DAY IN THE LIFE: THE PRESEASON

  Рет қаралды 832,896

Dakota Rivers

Dakota Rivers

Күн бұрын

Пікірлер: 490
@mambwensanje1439
@mambwensanje1439 3 жыл бұрын
AYE this is the realest day in the life I've seen in a while
@user-co9mv1vr1d
@user-co9mv1vr1d 3 жыл бұрын
I only watched the start, so ur telling me everyday he waking up that early, doing weights, getting shots up, then doing weights with his team. It’s cap bro, maybe some days but it’s mostly for the video. Rest is wayyy more important than a lot of people think
@krabbykrabby8818
@krabbykrabby8818 3 жыл бұрын
@@user-co9mv1vr1d Obviously he doesn't do this every single day of the year 😑
@scoobs5955
@scoobs5955 3 жыл бұрын
Def not the realest lol
@tysonrn2543
@tysonrn2543 3 жыл бұрын
If u look at his figure, he deffo works on his body at least 4 times a week, and as far as getting shots up, u ain't even gotta be d1 to do that everyday. This may not be an everyday life, but I still reckon it's a regular day and not exclusively for the vid
@Ant_lebron7
@Ant_lebron7 2 жыл бұрын
@@user-co9mv1vr1d 🤦 pretty much u do this 5 days a week I would know because I do the same thing. Obviously you need some rest days.
@YourFriendZay
@YourFriendZay 3 жыл бұрын
That afternoon nap after the first practice is goated
@hanbakudekinaiyagi2429
@hanbakudekinaiyagi2429 3 жыл бұрын
Make sure you know you're the man. You gotta have that mentality. The mamba mentality and most importantly the do what it takes mentality. Stay aggressive, never hesitate and be confident in yourself. God made you for a reason. You have a purpose and that purpose may be the hall of Fame. Listen you are special and dgaf about what anyone says stay true to yourself, and have faith in you. The success will follow you are not an average player, you not mediocre, your not basic. I see a future NBA hall of famer in you.remember this scripture, Philippians 4:13 you can do all things through Christ who strengthens you. With that said idgaf if I believe in you it only matters if you believe in you. You got it man no 🧢 💯
@anthracite2054
@anthracite2054 2 жыл бұрын
I needed this. I thank you for your comment, and I thank God for the incredible future he prepared for me, and for everyone else. I am french and my dream is to make it to the NBA. I am working hard right now and I keep faith in God. Thank you so much my brother 💯 Edit : sorry for my bad english, it’s not my native language, hope my comment was understandable 😅.
@think7220
@think7220 2 жыл бұрын
@@anthracite2054 I hope to see you playing in the NBA within the next 5 years brotha
@mr.screenshot9452
@mr.screenshot9452 2 жыл бұрын
⬆️
@jabeiamd1352
@jabeiamd1352 2 жыл бұрын
Damn bro spittin thanks I needed this to the fullest 💪🏽💯🔥 #2028NBADRAFT Jabe.True
@bitanga6861
@bitanga6861 3 жыл бұрын
This helps a lot more than you’d ever know
@vukovichvo604
@vukovichvo604 3 жыл бұрын
Bome si bitanga 🤣🤣
@joshsmilerbasketball
@joshsmilerbasketball 2 жыл бұрын
Yessir
@ThanhNguyen-yf5fw
@ThanhNguyen-yf5fw 3 жыл бұрын
I’m from Vietnam. Hope you post more videos about life as well as training and diet of a D1 athlete!!!!
@sonikgajduk97
@sonikgajduk97 3 жыл бұрын
Diet? fastfood
@ThanoseTheOneAndOnly
@ThanoseTheOneAndOnly 3 жыл бұрын
@@sonikgajduk97 nah chick-fil-a is authentically fried food so it isn’t all bad
@UntoVa09
@UntoVa09 2 жыл бұрын
I think as a D1 athlete most of them dont have a lot of money so fast food is cheaper and they can save their money
@user-360johnn
@user-360johnn 2 жыл бұрын
@@ThanoseTheOneAndOnly still fried and refined carbs
@askefn
@askefn 2 жыл бұрын
@@user-360johnn its got a lot of protein tho. it really depends on what you order. also with the amount of training he is doing he has to eat so many calories
@FighterMageCleric
@FighterMageCleric 2 жыл бұрын
You have incredible discipline young man, and you should be eating more to take advantage of it. I understand you don't have much time on your hands for prep, and need to rely on fast food, so this goal might seem ridiculous. What will work is adding a protein shake that you blend yourself. Oats, banana, peanut butter, protein powder ~ 500 cals and it takes less than 5 minutes. The energy will put you in a nice surplus to put on muscle at a reasonable, healthy pace. Stay with me for one more thing. When you workout in the morning forget bicep curls. They are a waste of time. Do chin-ups instead. The exercise works all the same muscles plus your core, and back at the same time. It's also much easier to progressively overload, which is key to increasing strength and building muscle, because you can add a belt to hang weight from. Okay I lied, but just one more thing for real. I don't know your exact schedule, but consider adding barbell squats into your early morning routine 2 - 3x/wk. Here's a great ~5 min intro video from a squat expert/genius: kzbin.info/www/bejne/mJOxcmRtgM91sLc Low-bar squats in particular are great for developing your posterior chain, which you rely upon to an incredible degree when playing basketball. You have talent, and a great foundation. With your skill, all it takes to make money playing this game is 15 more pounds of muscle. That sounds like a lot, but when you do the math it's just 150 days of having an extra protein shake. I'm just someone anonymous on the internet, but please consider what I'm saying. No skin of mine is in the game, I just want to see talented people with potential succeed.
@DANIEL-MELEK
@DANIEL-MELEK 2 жыл бұрын
Dawg I see where your coming from with the bicep curls, i play basketball too and i see them as quite pointless. I do like the bicep isometric that he was doing tho but i dont see any point of working the biceps at all if you play ball
@vicefoose8705
@vicefoose8705 2 жыл бұрын
@@DANIEL-MELEK how about for strength, cause i can barely shoot 3s without airballing. also isn't it better for bodying ppl in the paint?
@chisome1777
@chisome1777 2 жыл бұрын
@@vicefoose8705 Thats what im saying. Your post game wont be good from footwork alone. Plus i believe your biceps help with ball control.
@letsplaysoccer1338
@letsplaysoccer1338 3 жыл бұрын
5:12 Feel this on a spiritual level, the everyday grind leaves you tired
@hanbakudekinaiyagi2429
@hanbakudekinaiyagi2429 3 жыл бұрын
Dakota you got game just remember to grind and have a chip on your shoulder. You have all the tools that God blessed you with to be a great NBA player just keep your head up cuz when you reach your full potential your gonna be a problem.
@LondonRagasa
@LondonRagasa 3 жыл бұрын
As an overseas vet in Asia I wanna say Enjoy the moment my guy. I remeber I was on the same grind as you. Appreciate the humility in your protocol. Stay healthy my guy. 🎮
@ceylonpod
@ceylonpod Жыл бұрын
bro plays with dwight howard
@GBFILMS149
@GBFILMS149 Жыл бұрын
Capp
@lebronjames6454
@lebronjames6454 3 жыл бұрын
You are a hard working guy i hope your dreams come true!
@elpiteresp4329
@elpiteresp4329 3 жыл бұрын
Dammn lebron profile is very beautiful XD, hi from Spain, i love NBA
@randomalt3648
@randomalt3648 2 жыл бұрын
@incapable 😂😭😭😭
@yasatagt1045
@yasatagt1045 2 жыл бұрын
@LeBron James bruh
@yasatagt1045
@yasatagt1045 2 жыл бұрын
@LeBron James yep theres still chance the king is carrying us. his teammates are disappointments 🤣
@aubrey9436
@aubrey9436 2 жыл бұрын
mj the goat
@jeremyk9870
@jeremyk9870 3 жыл бұрын
Aye Dakota, please make a video on how you increased your Vertical. Your content is wholesome and you keep it real which is what most of the vertical trainers lack.
@joshvalleegolfs
@joshvalleegolfs Жыл бұрын
He already made one I think. Just plyometrics and just practice dunking/jumping and you will see results.
@mikhailavanesov5912
@mikhailavanesov5912 Жыл бұрын
do what the first comment said! Also, running with regular spurts of sprinting will train explosiveness, which will give you hops and help u run fast. Also conditions u, since u gotta run back and fourth across a full court for half an hour
@imnotwhoyousee
@imnotwhoyousee 3 жыл бұрын
Keep working we always support you 🔥❤️
@juandiegobalaguera8166
@juandiegobalaguera8166 3 жыл бұрын
This is a great video, congrats. Just stop eating so much fried food it makes you recover slower so you can't, get a nice meal plan is not that hard and you will see the difference between a college player and a pro
@ronaldcatterson7414
@ronaldcatterson7414 3 жыл бұрын
😂😂😂 stfu let the man eat
@roninbtw
@roninbtw 3 жыл бұрын
@@ronaldcatterson7414 he is just trying to help the man out nigga
@woolbenraymond438
@woolbenraymond438 3 жыл бұрын
What would you recommend
@immanuelmescudi6700
@immanuelmescudi6700 3 жыл бұрын
@@woolbenraymond438 grilled chicken breast and air fryer diced potatoes instead of fried chicken and french fries. Tastes like fast food without actually being fast food.
@sergioo.dp-
@sergioo.dp- 2 жыл бұрын
thats true
@patbevchannel8363
@patbevchannel8363 3 жыл бұрын
Ay bro plz make more vids like this, these inspires me a lot and I love watching ur vids
@tigranbaghdasaryan618
@tigranbaghdasaryan618 2 жыл бұрын
bro i wish i could have a life like yours, it just feels so chill
@fabio-on-games8774
@fabio-on-games8774 2 жыл бұрын
You probably can go gym
@chillvibez8988
@chillvibez8988 3 жыл бұрын
my man worked out like 10 times in 24 hours
@jookie4207
@jookie4207 2 жыл бұрын
Thanks bro, this legit helped me out for a project I gotta do with the nutrition, hydration, and schedule of a College Bball player!
@micahgray7661
@micahgray7661 Жыл бұрын
You be grinding but you just need a better diet,I’m very inspired by you bro respect (I’ve only watched 2 videos as well)
@alfiemarshall6192
@alfiemarshall6192 3 жыл бұрын
been wanting this one
@dakotarivers
@dakotarivers 3 жыл бұрын
Sorry it took forever ):
@uzituffx3420
@uzituffx3420 2 жыл бұрын
@@dakotarivers do yu the background song
@kalebethington5127
@kalebethington5127 3 жыл бұрын
Dang this was straight fire!! Thanks for being so real with it
@HoopsWithGT
@HoopsWithGT 3 жыл бұрын
i’m rooting for you brodie 🙌🏾
@jessestrijbos3836
@jessestrijbos3836 Жыл бұрын
Respect bro, keep going, stay Blessed❤️
@alexanderkaaterud1020
@alexanderkaaterud1020 2 жыл бұрын
This was one of the best Day In The Life i've ever seen!
@JanRZB
@JanRZB 3 жыл бұрын
lets goo ! keep working hard bro 🔥🔥
@joshuatalamas2665
@joshuatalamas2665 2 жыл бұрын
fire editing, fire transitions, fire beats, im also a lefty hooper. this vid was fire bro keep up the grind. that d 1 basketball life looks draining tho and i hope your not just eating chick fil a
@sneaker629
@sneaker629 2 жыл бұрын
every day without stopping 🙏💯
@3g07chenkaishun2
@3g07chenkaishun2 2 жыл бұрын
my inspiration for life ✊🏻✊🏻
@jasonzhao8384
@jasonzhao8384 3 жыл бұрын
This is the proper way to do the day in a life video.
@soulxpress2224
@soulxpress2224 3 жыл бұрын
Hi Dakota, thanks for the vid. You're a gifted athlete and I'm nowhere near you skill-wise, I'd like to share my knowledge/experience with you though, if that's ok - maybe you'll find it helpful. As far as the gym - these are some pretty BS exercises my man and I would not bother to get up this early to go to the gym to perform them. You'd be better off with some more sleep, seriously. Bicep curls, tricep pulldowns - what good are those for a professional baller? Goblet (or barbell) squats, deadlifts of any type, burpees (burpees to db deadlifts are great as well), thrusters, pullups and plyo-pushups are exercises I wholeheartedly recommend. Get that efficent work done and you'll see the difference. Also, as already mentioned by someone here, clean up your diet man. There's a ton of resources on this but the sooner you do it, the better. Just because you're slim doesn't mean you're healthy and your body is working efficiently (it's just because you burn a ton of kcals due to your training). I'm sure you've got coaches and dietitians around you way more competent than me, just listen to them and you'll be all good. Wish you luck!
@urnotnice_5724
@urnotnice_5724 3 жыл бұрын
Working out in general helps you in so many ways, improves your stamina, reduces injury chance and muscle in general increases your vertical not jsut your legs. All d1 athletes work out in the morning.
@Idrk65
@Idrk65 2 жыл бұрын
I think a d1 athletes knows more about working out than a keyboard warrior
@arnavj5984
@arnavj5984 2 жыл бұрын
@@Idrk65 💀 fr
@huzeyfeozer7361
@huzeyfeozer7361 3 жыл бұрын
Damn man this shit got me motivated
@theodawbarn3841
@theodawbarn3841 3 жыл бұрын
I feel like you could eat a way better diet to see better results, surprised the collage doesnt give you a meal plan, but apart from that, a very inspiring day in the life bro!
@joshhvghes01
@joshhvghes01 3 жыл бұрын
Keep it going bro! Be the best you can be
@Αποστολος-β7ω
@Αποστολος-β7ω 3 жыл бұрын
thats some hardworking bro.Keep it up.Respect from Greece!
@neo4774
@neo4774 2 жыл бұрын
We Have The Same Name I'm Apostolos Too
@dilsonthegod9561
@dilsonthegod9561 3 жыл бұрын
Great vid man you should keep doing them and you seem like a good ass dude man
@dakotarivers
@dakotarivers 3 жыл бұрын
Thanks man! I appreciate that a lot 🖤
@killztho
@killztho 2 жыл бұрын
Showed my son this he’s an aspiring basketball player & im trying to instill a routine in him early basically to get him to understand school sports and health is very important ! Very good ! Now he talking about exercising in the morning before school lol
@tweetychu2507
@tweetychu2507 2 жыл бұрын
It’s hard work and devotion and passion for the game!! Keep it up bro 💪🏾
@Mxrcuswxrld
@Mxrcuswxrld 3 жыл бұрын
Finally u dropped this 🔥
@realistic-brawlstars3212
@realistic-brawlstars3212 2 жыл бұрын
bro this guy is an underrated youtuber definitely late for this comment but keep growing my man
@nasospapageorgiou470
@nasospapageorgiou470 2 жыл бұрын
Even tho I play soccer this motivated me so much nice vid man
@ChartreuseMoose7
@ChartreuseMoose7 Жыл бұрын
💯I didn't even realize you were left handed! Great vid, keep it up
@sethrec6271
@sethrec6271 2 жыл бұрын
W day ,I’m tryna play basketball professionally I’m glad u putting the work in
@jydvid
@jydvid 3 жыл бұрын
bro ur underrated i wish you the best future.
@lakepitcock7530
@lakepitcock7530 3 жыл бұрын
Yo once that Season starts we need sun lit vids my bro
@madlozimvemve9787
@madlozimvemve9787 2 жыл бұрын
W💪🏿WE ALL SUPPORTING AMD LOVING YOU FROM ALL AROUND THE WORLD(I’m from South Africa🇿🇦)🙏🏿YOU GONNA MAKE IT BIG SOON DONT WORRY🫶🫂
@mr.screenshot9452
@mr.screenshot9452 2 жыл бұрын
We got this King 👑💪🏻
@aikolasman
@aikolasman 3 жыл бұрын
Hi man, I'm from Kyrgyzstan and I watch you. You very cool man !
@j.mauritsvd5841
@j.mauritsvd5841 2 жыл бұрын
Living the dream keep up the good work
@letsplaysoccer1338
@letsplaysoccer1338 3 жыл бұрын
The first beat you used was catchy asf
@edozieobioma-igwe8818
@edozieobioma-igwe8818 3 жыл бұрын
Appreciate this bro. Keep grinding
@j_igbo_404
@j_igbo_404 3 жыл бұрын
keep up the good work man
@sonata1621
@sonata1621 2 жыл бұрын
7:14 is by far my favorite
@deepindergill7012
@deepindergill7012 2 жыл бұрын
Brilliant. Thank you sir.
@2way3level
@2way3level 3 жыл бұрын
8:20 stepback was syncronized
@one22284
@one22284 3 жыл бұрын
keep working! I hope to make it and work hard too! thanks for inspiring
@emirtsgn
@emirtsgn 3 жыл бұрын
nice video man,keep going like that
@notesscripted4735
@notesscripted4735 2 жыл бұрын
Being from Scotland the lifestyle in America is so different our sports setup has nothing on America
@natashasmith4169
@natashasmith4169 3 жыл бұрын
It’s so clean when he do the reverse thing
@lorcanhyndman4799
@lorcanhyndman4799 3 жыл бұрын
Bro post workout naps, especially after breakfast hit DIFFERENT
@pk6387
@pk6387 2 жыл бұрын
bruh im exhausted as fck just by watching this
@dakotarivers
@dakotarivers 2 жыл бұрын
😂
@badissouali-jbilou5062
@badissouali-jbilou5062 2 жыл бұрын
dakota the goat
@carlaleticiaduartepantaleo5241
@carlaleticiaduartepantaleo5241 2 жыл бұрын
Dashie the gooaaat. Nice video!
@rocketmckeone
@rocketmckeone Жыл бұрын
He and Blaise be eatin gooooood
@systematic3550
@systematic3550 3 жыл бұрын
good luck on your journey bro
@mrtopollie536
@mrtopollie536 2 жыл бұрын
I wish I had that option I have school for 7 hours I have a out door ring so out in the sun/rain it is hard to see the ring sometimes cause of the reflection and school is from 8:40-3:30
@ThemisticShadow
@ThemisticShadow 3 жыл бұрын
The beat be like: Uuuuuaaaa UuuuaaaaaaaAaAAaaaaa
@yoboypoptart6192
@yoboypoptart6192 3 жыл бұрын
You should do a vid of ur work out routine
@jossemina
@jossemina 2 жыл бұрын
I feel it. This is a real day in a life
@ayyneo1227
@ayyneo1227 2 жыл бұрын
ayo respect hope you make it, what position do you play? What exercises should i do to jump higher?
@sakib279
@sakib279 3 жыл бұрын
Great video my guy keep it up🔥
@stayblessed2
@stayblessed2 2 жыл бұрын
This guy seems like a future me. Stay true and make it to the league. I might start a channel as well but rn I'm in middle school
@robert.hoopszs6605
@robert.hoopszs6605 2 жыл бұрын
Can’t wait to see you in the nba
@scianca21
@scianca21 2 жыл бұрын
work hard and it will pay off 🙏🏻
@jhonricksedits3230
@jhonricksedits3230 2 жыл бұрын
I want to have this kind of lifestyle but I have financial problems, but soon I will
@erwinpeepee5141
@erwinpeepee5141 2 жыл бұрын
Holy shi watching dashie is such a W
@giovannimirci23
@giovannimirci23 3 жыл бұрын
Good video to see brio 🙌🏻🇮🇹
@sonata1621
@sonata1621 2 жыл бұрын
Love
@cerasium
@cerasium 2 жыл бұрын
literally dream day
@justinlagman7754
@justinlagman7754 2 жыл бұрын
Sick, looking forward to more
@bencee7344
@bencee7344 2 жыл бұрын
Coryxkenshin better be on that list bruh 😂
@micheletufano6848
@micheletufano6848 2 жыл бұрын
Eat clean bro, you'll make it to the NBA, best of luck!
@jgamesbr-iw3ch
@jgamesbr-iw3ch 3 жыл бұрын
nice, man!!!! Very interesting video🏀🏀
@ian-th7rd
@ian-th7rd 2 жыл бұрын
All that’s missing are fruits and vegetables but the determination is there
@Justin-fq2vx
@Justin-fq2vx 2 жыл бұрын
This man ain’t kidding when he says he can eat chick Fil a all day😂 Nice video bro keep up the good work
@theexavier548
@theexavier548 2 жыл бұрын
Great vid but quick question, what's the point of a 6am lift if your going to lift again after u get shots up
@timerzonetv
@timerzonetv 2 жыл бұрын
I could live like this forever
@jalonstaples6941
@jalonstaples6941 2 жыл бұрын
this is a random question but where can I find the wallpaper you had? I've looked everywhere for it . also the vlog is fire!!
@R2ganjareviews
@R2ganjareviews 2 жыл бұрын
aye bruh pregame injury rolled my ankle, iced it, we was down 15, put jersey on, came off bench and played like i was completely fine (obviously limping and hopping around but still played good) we made a comeback win… all i thought about is Kobe walking off the court with his injury on his on terms, he didn’t let anyone help him, it was all him
@naveensri7452
@naveensri7452 2 жыл бұрын
any chance we get the lifting routine you guys do in the gym?
@user-360johnn
@user-360johnn 2 жыл бұрын
Vid already made
@Brady-lx9jb
@Brady-lx9jb 2 жыл бұрын
This is the best day In the life
@iliasmelhaoui7980
@iliasmelhaoui7980 2 жыл бұрын
lets gooo finnally someone who is lefthanded
@sgt.scuffed9944
@sgt.scuffed9944 2 жыл бұрын
“ I was in there for 5 hours” Me (a middle schooler) who stays at school for 7 hours
@khalidhussain9371
@khalidhussain9371 3 жыл бұрын
Bro post the ur jump workout and routine of weight training and other exercise
@smooth.mp5
@smooth.mp5 2 жыл бұрын
mans just has a beat playing around him, a day in the life am i right
@khang4518
@khang4518 3 жыл бұрын
I need more video like this
@milseyyah110
@milseyyah110 3 жыл бұрын
Bro man changed outfits like 10 times in one day
@jacklo826
@jacklo826 3 жыл бұрын
Do you have any advice on how to play d1, or get offers?
@WillyGamingHDOfficial2004
@WillyGamingHDOfficial2004 3 жыл бұрын
Be realistic, make a highlight video, email coaches, put your profile on recruiting websites like NCSA
@yoboypoptart6192
@yoboypoptart6192 3 жыл бұрын
@@WillyGamingHDOfficial2004 being realistic is the worst advice ever. U won’t be successful being realistic
@WillyGamingHDOfficial2004
@WillyGamingHDOfficial2004 3 жыл бұрын
@@yoboypoptart6192 Lol, if you’re 5’8 trying to go D1 good luck
@user-360johnn
@user-360johnn 2 жыл бұрын
Get good
@user-360johnn
@user-360johnn 2 жыл бұрын
@@yoboypoptart6192 won’t be successful living a fantasy either
@jaythanbiel1776
@jaythanbiel1776 2 жыл бұрын
I LOVE DASHIE TOOOO
@riseupjay
@riseupjay 3 жыл бұрын
great vid my boy!
@m1r__
@m1r__ 2 жыл бұрын
Ayyyy Dashie let's gooooo
@levishoemaker5779
@levishoemaker5779 3 жыл бұрын
Remember me when this channel blows up
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