My highest bench was 350lbs at 178lbs my squat was only 345lbs, deadlift was 500lbs military press was 245lbs bt u raw AF keep going.
@prettymfjed11 ай бұрын
i’m not super strong rn i’m like 168, my bench is only like 260, squat is 405, and dead 500. ur pretty strong bro
@FlipBeep11 ай бұрын
@@prettymfjed that was years ago dude I haven't been to the gym in forever and I only weigh 155lbs now bt I'm abt to start a Job at planet fitness and try to at least get half of that strength back I started smoking and having too much sex and stopped working out I'm on my way back tho oh and saving sperm helps gains faster.