DAYS IN MY LIFE | My Workout Routine + How I'm Building a Better Mindset *marathon training VLOG*

[@thatboyandgirlmama]

Stop, you and Christo slow-mo running side by side is giving epic K-drama 😫❤️

[@omglolwots]

Put the cottage cheese in scrambled eggs. Makes them super fluffy/kind of cheesy. Toast + cottage cheese + syrup is also good. Or pancakes + cottage cheese on top + blue berries + syrup.

[@kellykaly]

Kris, thank you for keeping in the part about your frustrations. I appreciate the realness bc some days it’s just so hard 😭❤ keep going 💪🏼

[@bianx2608]

Being grouchy during a run is so real!!! Im not always jumping for joy when I have to go one a run

[@kecrn4132]

If you don’t want to lift heavy, you can also do “pause reps” where you pause in the contracted position

[@frontierfound]

I recommend you try Good Culture cottage cheese. I think it tastes noticeably better than other brands!

[@jennyy1130]

Kris thanks for sharing the lows as a runner too, being in that grouchy mindset happens to me too on my runs. It just means you are pushing yourself so keep up the hard work :-)

[@jennifermendez8492]

9:02 when something is so good you start to read the label 😭

[@Maroon58]

Loving your running vlogs!

[@MayWonder]

Can’t wait to see you out here. I have 14 tmr and this video is making me ready.

[@MeghanBarahona]

Yess LMNT is hands down the best I've had 💯

[@chefsusie17]

Yes! I’m always telling my kids it’s like string cheese flavor.

[@piaacaguilar]

day 1 of asking Kris to try bouldering !!

[@DaerinCurry-v1i]

Curious-eager to know or learn something I can learn something from you every time suggest you to post a vlog working on vocabulary

[@SonderLifevlogs]

Juat started watching your videos, my first marathon is in March! 🏃🏾‍♀️💨

[@DaerinCurry-v1i]

If I have to compromise which means a way of reaching agreement in which each person or group give up something that was wanted in order to end and argument or dispute. 2. Accept standards that are lower than desired. You gotta get held accountable for actions so how can I be satisfied after community did everything they than did

[@gabriellecashe7810]

where is your running clip on water from? i usually use a vest but it would be nice to have something like that for shorter runs.

[@fofyfloraart7197]

2:13 She was listening to 1D... don't tell her the news 😢..

[@RenaBena98]

Sigh.. the timing.. :(

[@jennifermendez8492]

💔💔

[@SophiaKlein28]

Where is your light gray pj set from? It is super cute!!

[@malgosiajurkiewicz8891]

OMGGG HIII !!!❤❤❤

[@ThereseBuckner]

aifitnessadvisor AI fixes this. DAYS IN MY LIFE VLOG

[@tjskeyblade]

I haven’t done that before but I have done push up before

[@bleeknee28]

@13.52 what recovery slides are you wearing??

[@racergamer9215]

Love your videos 😀😀

[@ngochuong3196]

5:19 not the soju box besides you pushing hard 😂

[@mrlowkey]

What’s that water machine? What it do?

[@KristinIreland-cg7gv]

Where are your pajamas from?

[@JJ-oo6sp]

I have a same pj it’s from Gap

[@TrailJogger]

Saucony discontinued the Endorphin Shift

[@davuax1177]

beautiful couple 👫

[@TammyPappas]

Did I spot a glucose monitor?

[@DaerinCurry-v1i]

Anything you would like to reveal why I'm being studios im currently sitting in library working on vocabulary surrounded around intelligent people what I don't understand someone else can help assist me with comprehension part

[@tijuas0918]

You train jiujitsu?

[@prettyboyzaneking]

wow you so fit and beautiful 😍

[@josejimenaz]

🏃 ❤😊

[@Army-afbf]

You still love bts and you are army?

[@kiyoshitakeda452]

Can you share your BMI (Body Mass Index) with us?

[@DaerinCurry-v1i]

Correct grammar

[@DaerinCurry-v1i]

I'm looking for some dignity about social, science, life