DB ROW PIGGYBACK HACK

  Рет қаралды 5,458

Brian Alsruhe

Brian Alsruhe

Күн бұрын

Пікірлер: 31
@Aaronsolnelson
@Aaronsolnelson 11 ай бұрын
Solid tip. My gym goes to 140s right now, but I might get strong enough to need this at some point.
@Gojimaru
@Gojimaru 11 ай бұрын
Solid advice. Keep working hard man and be nice to us.
@joberthalib9951
@joberthalib9951 11 ай бұрын
I do like these types of videos, although as an engineer, this one points out just how dumb we can be because a I’ve never thought of this! Thanks for the tip. You’re awesome Brian!
@Devidentbotw
@Devidentbotw 11 ай бұрын
Good advice. (Mostly commenting for algorithm. These short videos gotta hurt, but I appreciate an efficiency.)
@keithmackenzie2202
@keithmackenzie2202 11 ай бұрын
Keep them coming!
@shaneberg3653
@shaneberg3653 11 ай бұрын
Absolutely Brian, more of these hacks please muh man!
@NinjaofApathy
@NinjaofApathy 11 ай бұрын
Man you absolutely sent it on today's intro hand clap 💪🤙 Hope no hands or windows were broken from the concussive blast. Thanks for the tip!
@kamikaze885
@kamikaze885 11 ай бұрын
Definitely useful, my gym only has DBs up to 110lbs.
@Coach_Outlaww
@Coach_Outlaww 11 ай бұрын
Genius, I’ve never thought of this! This is why you’re the best! 💪🏾
@randygentry2442
@randygentry2442 11 ай бұрын
👍🤠Al Gores Rythem
@ArtbyPaulPetro
@ArtbyPaulPetro 11 ай бұрын
this might actually be your best intro ever hahaha and the outro was just as epic haha! I hope your co-2 tank was nearby hahahaha! btw great tip, thanks Brother!
@tzzlite
@tzzlite 11 ай бұрын
I like the short videos!
@lordnosrak3328
@lordnosrak3328 11 ай бұрын
I've been doing this since you showed it in one of your videos a while back and it works awesome for rows. I don't think I'm going to try this for pressing movements though cause I'm pretty sure one will fall and hit me in the face and that does not sound very awesome... Love the programs and videos by the way, just finished my second run of the Darkhorse program and have never felt better.
@joshtenborg4299
@joshtenborg4299 11 ай бұрын
MOAR!
@dougkleen9917
@dougkleen9917 11 ай бұрын
thanks
@nohandle27
@nohandle27 11 ай бұрын
Great tip Brian, keep them coming. On a different topic, I am now at a gym that has a Swiss (multi-grip) Barbell. I've never used one of those before. Any chance of you making a video about that bar, what it is / is-not good for, any other tips for incorporating that bar into workouts? Thanks!
@abhijotsingh321
@abhijotsingh321 11 ай бұрын
Thanks, I can start using 90 pounds again(with more weight). Btw I saw Eric Bugenhagen using cables with dumbbell to make it heavier. That could be another option.
@LatimusChadimus
@LatimusChadimus 11 ай бұрын
I've done that before, when moving them around
@Pedrinho2.10
@Pedrinho2.10 11 ай бұрын
A better way to do it is to have a pair of dumbbells piggybacking the heavier one. A pair of 22lbs (10kg) are my favorites because, together, they are roughly the same width as the handle. This way, the pair of piggyback dumbbells rest securely on the heavier dumbbell and don't even touch my hand throughout the exercise.
@Pedrinho2.10
@Pedrinho2.10 11 ай бұрын
The piggyback dumbbells better be hexagonal for them to stay put. The heavier dumbbell below them can be hexagonal or circular; it doesn't matter.
@kevinbuzinski-rq3tu
@kevinbuzinski-rq3tu 11 ай бұрын
I use chains.
@donnymcjonny6531
@donnymcjonny6531 11 ай бұрын
Bryan coming in hot at the beginning 🔥🔥🔥
@stefanrakocevic7233
@stefanrakocevic7233 11 ай бұрын
Gold ! ! !
@dogukanmertozgen2621
@dogukanmertozgen2621 11 ай бұрын
Great advice as always Brian. But I put the upper dumbbell at the back of my arm instead of front like you showed it in the videos because the upper one compresses my arm. Do you think that makes a difference?
@bmstylee
@bmstylee 11 ай бұрын
What is happening Brian!!!!!
@notreallyeric
@notreallyeric 11 ай бұрын
Back in a different life that was called field expedient
@jimbojones6169
@jimbojones6169 11 ай бұрын
For me… old Army saying.
@MatthewStrength3265
@MatthewStrength3265 11 ай бұрын
💪
@justchill2669
@justchill2669 11 ай бұрын
Yessir
@LatimusChadimus
@LatimusChadimus 11 ай бұрын
Schweeeeeeet
@santosgonzales2021
@santosgonzales2021 11 ай бұрын
Keep them coming!!
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