Solid tip. My gym goes to 140s right now, but I might get strong enough to need this at some point.
@Gojimaru11 ай бұрын
Solid advice. Keep working hard man and be nice to us.
@joberthalib995111 ай бұрын
I do like these types of videos, although as an engineer, this one points out just how dumb we can be because a I’ve never thought of this! Thanks for the tip. You’re awesome Brian!
@Devidentbotw11 ай бұрын
Good advice. (Mostly commenting for algorithm. These short videos gotta hurt, but I appreciate an efficiency.)
@keithmackenzie220211 ай бұрын
Keep them coming!
@shaneberg365311 ай бұрын
Absolutely Brian, more of these hacks please muh man!
@NinjaofApathy11 ай бұрын
Man you absolutely sent it on today's intro hand clap 💪🤙 Hope no hands or windows were broken from the concussive blast. Thanks for the tip!
@kamikaze88511 ай бұрын
Definitely useful, my gym only has DBs up to 110lbs.
@Coach_Outlaww11 ай бұрын
Genius, I’ve never thought of this! This is why you’re the best! 💪🏾
@randygentry244211 ай бұрын
👍🤠Al Gores Rythem
@ArtbyPaulPetro11 ай бұрын
this might actually be your best intro ever hahaha and the outro was just as epic haha! I hope your co-2 tank was nearby hahahaha! btw great tip, thanks Brother!
@tzzlite11 ай бұрын
I like the short videos!
@lordnosrak332811 ай бұрын
I've been doing this since you showed it in one of your videos a while back and it works awesome for rows. I don't think I'm going to try this for pressing movements though cause I'm pretty sure one will fall and hit me in the face and that does not sound very awesome... Love the programs and videos by the way, just finished my second run of the Darkhorse program and have never felt better.
@joshtenborg429911 ай бұрын
MOAR!
@dougkleen991711 ай бұрын
thanks
@nohandle2711 ай бұрын
Great tip Brian, keep them coming. On a different topic, I am now at a gym that has a Swiss (multi-grip) Barbell. I've never used one of those before. Any chance of you making a video about that bar, what it is / is-not good for, any other tips for incorporating that bar into workouts? Thanks!
@abhijotsingh32111 ай бұрын
Thanks, I can start using 90 pounds again(with more weight). Btw I saw Eric Bugenhagen using cables with dumbbell to make it heavier. That could be another option.
@LatimusChadimus11 ай бұрын
I've done that before, when moving them around
@Pedrinho2.1011 ай бұрын
A better way to do it is to have a pair of dumbbells piggybacking the heavier one. A pair of 22lbs (10kg) are my favorites because, together, they are roughly the same width as the handle. This way, the pair of piggyback dumbbells rest securely on the heavier dumbbell and don't even touch my hand throughout the exercise.
@Pedrinho2.1011 ай бұрын
The piggyback dumbbells better be hexagonal for them to stay put. The heavier dumbbell below them can be hexagonal or circular; it doesn't matter.
@kevinbuzinski-rq3tu11 ай бұрын
I use chains.
@donnymcjonny653111 ай бұрын
Bryan coming in hot at the beginning 🔥🔥🔥
@stefanrakocevic723311 ай бұрын
Gold ! ! !
@dogukanmertozgen262111 ай бұрын
Great advice as always Brian. But I put the upper dumbbell at the back of my arm instead of front like you showed it in the videos because the upper one compresses my arm. Do you think that makes a difference?
@bmstylee11 ай бұрын
What is happening Brian!!!!!
@notreallyeric11 ай бұрын
Back in a different life that was called field expedient