Dean Edwards - Forehand Breakdown

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In the video, Jesse Engelbrecht, a seasoned squash coach, conducts a detailed side-by-side comparison of a forehand swing between himself and his student, Dean. By juxtaposing their techniques, Jesse identifies subtle yet crucial differences that might influence the outcome of a shot. This comparative analysis serves as an insightful tool for players aiming to enhance their technical prowess.
Top 3 Takeaway Messages:
Racket Face Orientation and Elbow Position: One of the striking distinctions between Jesse and Dean is the initial orientation of the racket face. While Jesse's racket is squarely aligned with the front wall, Dean's veers more towards the camera. Furthermore, Jesse maintains a higher, more pronounced elbow position, whereas Dean's racket exhibits a notable droop. This difference might impact Dean's ball contact and reduce the efficacy of weight transfer during the shot.
Body Weight Transfer and Head Position: As the shot progresses, Dean's racket tends to drop lower than Jesse's, suggesting potential inefficiencies in transferring body weight through the shot. The head positioning also varies. Jesse's head stays more over the shot, ensuring a better angle and more control, while Dean's descending shoulder indicates he may undercut the ball.
Follow-Through and Wrist Control: In the follow-through phase, Dean's wrist shows a pronounced break, directing the racket excessively towards the sidewall. In contrast, Jesse demonstrates a controlled wrist action with a slight roll for added snap. This ensures the racket reverts to a straighter path post-swing, rather than heavily veering to the side as observed in Dean's technique.
The comparison serves as a testament to the importance of refined technique in squash. Even subtle variations in form can dramatically influence the power, accuracy, and overall quality of a shot. Through such analyses, players like Dean can identify and rectify technical gaps in their gameplay.

[@dmihovilovic]

It's great to see side by side. Your shot Jesse is soooo smooth !

[@jorgepascual7885]

absolutely love it - you should offer this to everyone to send you their videos and do this analysis for a fee! I would 100% do it!

[@JesseEngelbrechtSquash]

I do!! Check it out here - go.sportmind.io/Online-Squash-Coaching

[@huntrichardson]

Another major difference is how your right leg moves toward your left leg as you swing so you bear down on the ball and sink down into your shot. Your student does not do this as well as you do so he is more upright and cannot transfer as much energy into the racket and ball. This "sliding knee" action is rarely taught but used almost universally by top rated players

[@therealJayRoe]

Great video. Right frame shows a more traditional approach with the "whiplash" shot and wrist pronation.

[@JesseEngelbrechtSquash]

Great points and hope it helps?

[@stavroschrysidis1992]

love it ...more of it please 🎉

[@JesseEngelbrechtSquash]

LOTS more coming! Subscribe and watch this space. Please feel free to share and have you booked your FREE audit yet?? - go.sportmind.io/Online-Squash-Coaching

[@louisleroux3556]

lovely side by side comparison. thanks!

[@xuyiqing]

This is so good, coach Jesse. Thank you!

[@JeffHipfner]

Hi Jesse - love your video analysis. What app do you use when commenting on the videos?

[@aporiamedia]

What program is used for the replay and drawing on screen? Great analysis.

[@JesseEngelbrechtSquash]

I use Coaches Eye

[@aporiamedia]

Super! Thanks for replying. Been working with the owner of our club here in NYC area on getting video set up for matches and lessons.

[@JesseEngelbrechtSquash]

Nice great idea and so much can be done with video! Let me know if you or your club mates would like some video analysis or on online Masterclass at some point?@@aporiamedia