Debunking Myths About Therapy (From a Therapist)

[@maggieeh9149]

Therapy has helped me at the hardest times in my life. It’s a bit like journaling, getting out what otherwise remains in your head. Very helpful video.

[@maremchale]

I am so happy that you tried therapy and that also you found it helpful. It’s not always easy, but like you said, it can be life-changing.

[@The1stephie]

Very helpful video. ❤❤

[@maremchale]

Glad it was helpful!

[@garrybarbier868]

Hi Mare..that lip gloss is the bomb. Okay What is the difference or is there a difference between Therapists, Counselors, Social Worker, Phycologist. Are the names similar but the jobs different for different aspects of what you need? Thank-you for doing what you do .

[@garrybarbier868]

On Hubby Account for some reason. This is Cindy...lol

[@maremchale]

That is a great question! I would say education, training and licensing. I am a Registered Social Worker (RSW) which is commonly covered under insurance.

[@janonthelam3418]

Mare, I was surprised to hear you say you are a widow. Will you always feel or think that despite being married?

[@maremchale]

Yes a part of me will always be a widow. I like to mention it so that if someone is new or even if they have followed my journey, they know that just because I am happy and in a loving marriage, doesn't mean I don't still grieve the loss of Thomas' dad. I am always going to be an ally for widows and want others to know I am a safe space to share their feelings and emotions with, despite my current situation.

[@janonthelam3418]

Thanks for answering as I am in a similar situation and was wondering if that identity for me would impede my ability to move forward. ♥️🇨🇦

[@MonicaGlover12]

Everyone should go to therapy AT LEAST ONCE in their lives. At the very least, it'll give you a non bias second pair of eyes and ears.