Decrease Leg Tremors For Parkinson’s Disease | Occupational Therapy

[@FikremariamTadesse-b1d]

Very instructive thanks

[@rueG]

I have nerves tremors throughout the night. These exercises are very much helping.

[@SKILLSANDWELLNESS]

Im so happy to hear that. 🙏🏼🙏🏼🙏🏼

[@jewelannearguzon3036]

Just recently my mother was diagnosed with G20 Parkinson's disease. I have searched in KZbin for some exercise that would help my mother. Thanks God I found your channel..will try your exercise...

[@SKILLSANDWELLNESS]

For sure. I have a playlist for parkinsons disease

[@SKILLSANDWELLNESS]

And G20 is a code. How did you know that? Impressive

[@geokhuatan5295]

@@SKILLSANDWELLNESS of ø

[@ranivakil2338]

@@SKILLSANDWELLNESS 0

[@edmunddesouza4691]

😊​@@SKILLSANDWELLNESS

[@ladyg0726]

I'm hoping to do hand and leg exercises twice daily. I am believing in the best outcome. Thank you for being such a blessing.

[@SKILLSANDWELLNESS]

For sure. You will see progress with that motivation and consistency

[@sayinadhashastrychivukula6020]

Thank you Mr.Nathan.Helps many.God bless you.

[@sharmilaghosh5342]

My mom is 82 years. She is very happy to do your work out

[@SKILLSANDWELLNESS]

Awww. That made me sooooo happy

[@lesjamaluto2743]

I have early parkinsons with leg tremors thanks this is a great help

[@SKILLSANDWELLNESS]

You are welcome

[@vasantan9969]

Your way of presentation prompts me to do the exercises daily.May.God bless you.

[@StephenLatusSteve]

Clear and concise, the guy makes it do-able.

[@sudarshanchopra7900]

Thanks, your exercises are simple,,and helpful,,thanks again,

[@SKILLSANDWELLNESS]

Glad to help. ❤️❤️❤️

[@sunjay-sd6hx]

Good one thanks for sharing l 👍🙏

[@milespalero]

Hi Nathan! Your video showed up on my feed so I started doing your exercises last week. I have cerebellar ataxia and starting to get tremors in my legs. Thank you for the exercise! Much appreciated!

[@SKILLSANDWELLNESS]

You are very welcome

[@wyip2135]

Thanks very much

[@SKILLSANDWELLNESS]

You are very welcome

[@ladyg0726]

I'm so thankful for you. I use both your hand and leg exercise videos. When I am fortunate enough to receive physical therapy, I am confident in the strength of both my muscles and bones as a result of utilizing your expertise three times daily on a continuous consistent basis. I am forever grateful for you and your continued healing contributions. I only have one question: what is the lovely greeting you offer at the beginning of each video?

[@mukundvyas7153]

Very useful and easy exercise

[@mollymollychacko3800]

God bless you.

[@aliyaansari2078]

Thank you so much 🙏

[@SKILLSANDWELLNESS]

You are welcome

[@soniaarambula2196]

Thank you Mr. Nathan

[@SKILLSANDWELLNESS]

You are welcome

[@effathosseini795]

Thanks

[@reenachawla8329]

Thank you

[@muhamadsaja5009]

Thank you very much...very enjoy and helpful

[@SKILLSANDWELLNESS]

You are welcome.

[@effathosseini795]

Thanks 🌺

[@chickysison5827]

Daghan salamat nathan. Kay ging share ko video sa fren ko na need nya.yan

[@kimwright8795]

Yes i have leg tremors at time

[@fredahussain5333]

I just found your video it’s helped me all lots please can do video on the foot I get lots of cramps in my foot and then I can not walk

[@SKILLSANDWELLNESS]

I will do my best to research on that. Proud of your progress. :-)

[@jhumabanerjee722]

@@SKILLSANDWELLNESS l am a pakiondion pation so l ask you can l do pranam or breathing exercise

[@उतराखंडमेंपलायनएकगम्भीरसमस्या]

Thnx bro, you are doing great job.. Keep it up man...

[@ar2qureshi10]

Hi nathan thank you for this great video

[@SKILLSANDWELLNESS]

You are very welcome. ❤️❤️❤️

[@lats5326]

Tq so much

[@lawjwab]

It really works, many thanks Dude

[@SKILLSANDWELLNESS]

Glad to be of help. ❤️

[@mollymollychacko3800]

Good job

[@mamathakr7462]

thank you so much. very helpful .

[@SKILLSANDWELLNESS]

All the best for you. 🤙🏽🤙🏽🤙🏽

[@mayyue8459]

Hi, I’ve Parkinson’s for 5 years now. Lately I’m beginning to experience restless leg syndrome on my affected left side. Grateful for your lessons which I found helpful. Thank you so much. ❤

[@SKILLSANDWELLNESS]

You are welcome. Thanks for the encouragment to make more videos too

[@mardybrillantes1990]

Maayong adlaw sab nmo doc..dghan.kaayong salamat

[@SKILLSANDWELLNESS]

Walay sapayan. :-) 🙏🏼🙏🏼🙏🏼

[@RRishtapa]

Try LSVT for PD

[@bibek_8]

hey i am learning driving car i has been 15 days during these 12 day i didn't have any shaking in legs but now it came out of no where! any solution how to overcome it

[@MrsJ_Money]

Just found your KZbin channel! So awesome

[@SKILLSANDWELLNESS]

Awwwe. Thank you tamara. I hope this can help with your patients. 🤙🏽🤙🏽🤙🏽

[@demelashmolla3996]

waw it is work tnx

[@surujisuruji1415]

Need exercises for left hand not moving after stroke. Fingers no movement. Can't hold anything in hand

[@rinamonga2977]

Your exercises are really effective ànd ofcourse your way of presentation

[@jhumabanerjee722]

I am a parkionsion pation so l ask you that can l do pranam or breathing excercise?

[@SKILLSANDWELLNESS]

Yes definitely. Breathing exercises are great for most of us

[@kimwright8795]

Yes they said i have essential tremors

[@bharatbhushan7300]

Good

[@SKILLSANDWELLNESS]

I hope it helped

[@gregoriobuzarang8348]

Daghang salamat!

[@SKILLSANDWELLNESS]

Welcome. ❤️❤️❤️

[@ΕύηΤζίνα]

It was hard.. Every day? Thank you

[@SKILLSANDWELLNESS]

Does not have to be everyday with this. Maybe twice a week. ❤️❤️❤️

[@dosagie11]

Your videos are th best do you have one for lower back pain Diane in ca Please put your name in the videos so I can find you

[@SKILLSANDWELLNESS]

Yes i do. Click on my channel name. Or look for skills and wellness plus your concern. kzbin.info/www/bejne/hZK2Yqx8lr1-fKc

[@Usha-om1jm]

Is any stick is helpful forwalking

[@SKILLSANDWELLNESS]

If your balance is not there yet use a quad cane.

[@Mark-iv7np]

Enjoy yr videos much. Is it okay to increase these exercises after time, how many ars acceptable?

[@SKILLSANDWELLNESS]

Yes. You can add another 10 each after resting for a minute each exercise. Im glad you find this helful. ❤️

[@ayeshahussain8304]

l

[@robinszoo]

Thanks, are you still making videos?

[@SKILLSANDWELLNESS]

Yes i am. I have new ones

[@robinszoo]

@SKILLS AND WELLNESS that is awesome appreciated the quick reply

[@Crazyliciousxoxo]

Hi..do u have exercise to stop body tremors? My friend who got parkinson always body shaking n hard to stop..can u help? Tks

[@SKILLSANDWELLNESS]

I will formulate that. There have been several requests for that. I hope i can help

[@Tns85]

I haven't been diagnosed yet but I have trouble sitting with my legs together they tremor a lot

[@SKILLSANDWELLNESS]

I hope this helps.

[@samsungnote6903]

Is it necessary to put on shoes while doing these exercises?

[@SKILLSANDWELLNESS]

I would advise it so you have better grip to the floor if your balance is not as good yet. ❤️

[@samsungnote6903]

@@SKILLSANDWELLNESS Thanks for guidance

[@gracynp3541]

സ്പോൺഡിലോ ലിസ് തിസ് ഉള്ളവർക്ക് ഈ വ്യായാമം ചെയ്യാമോ?

[@merwynserrao7767]

Why are you legs trembling when I come to sit or turn

[@SKILLSANDWELLNESS]

Must be clonus or rigidity. Try saying outloud, kick, and then kick

[@madhurjyadebnath555]

👍🏻

[@sachinsaroj8972]

Sir my problem is circumduction

[@SKILLSANDWELLNESS]

Try to practice with a line or tape on the floor. 🙏🏼🙏🏼🙏🏼

[@keitymarley733]

Parkinson disease is a very terrible illness, my Dad suffered from it for 19 years until we finally got a help and a medicine that truly works that helped treat, cure and reversed all his symptoms••My Dad is completely okay and healthy now..

[@edithabayno9020]

I'm 65 y.o. female from the Philippines, with Parkinson's Disease. I am told that there's no cure but I don't believe then I saw your comment. Please tell me how your dad was cured of this disease. Thank you. God bless you

[@merwynserrao7767]

Why is that when I see the crowd I feel stuck

[@SKILLSANDWELLNESS]

Because your brain is multitasking by then. Tell your leg to kick or any part of your body to move. Say it the way you can hear it. And practice being in crowds. Starting in a grocery store. Just walk from one isle to the next

[@merwynserrao7767]

Thankyou God bless

[@lukeaw634]

i cant even move my ankle

[@VirendraKumar-pn5fy]

N

[@ladyg0726]

I'm so thankful for you. I use both your hand and leg exercise videos. When I am fortunate enough to receive physical therapy, I am confident in the strength of both my muscles and bones as a result of utilizing your expertise three times daily on a continuous consistent basis. I am forever grateful for you and your continued healing contributions. I only have one question: what is the lovely greeting you offer at the beginning of each video?

[@SKILLSANDWELLNESS]

It means a good day to all of us

[@wyip2135]

Thanks very much

[@SKILLSANDWELLNESS]

You are very welcome. 🤙🏽🤙🏽🤙🏽

[@merwynserrao7767]

How many times can I do this excercise

[@SKILLSANDWELLNESS]

Twice a day every other day and before you practice walking

[@vivienarguelles5857]

My best friend has Parkinson’s but she says the horrible pain in her legs and shaking is not from PD. She’s tried all kinds of pain medicine and nothing helps. Any suggestions?

[@lucybennitt9431]

Helped my essential tremors thanks I’ll keep trying them

[@SKILLSANDWELLNESS]

Awesome. Glad to help. 🤙🏽🤙🏽🤙🏽

[@varshaamin269]

Thanks

[@varshaamin269]

Thanks

[@nganguyen-ug6oc]

Thanks!

[@trollgamer686]

How many times in a day should this exercise done?

[@SKILLSANDWELLNESS]

Twice a day every other day. 🙏🏼🙏🏼🙏🏼