Deep Dive with VPR’s Dayna Kathan | Scheananigans

[@HaleyFlood-fo1ll]

I’m happy to see dayna and scheana get along

[@lindseyburke7546]

Dayna is the one new cast member I wanted to return

[@amy43215]

Yes!! Miss her being a cast member

[@Facesofthepeople]

Meh she was boring

[@LadyFry92]

Same!! And I loved her podcast too

[@TheOneandOnlyD-R-E]

I didn't like any of them, but I dislike Dayna the most. I never understood why she was getting so much airtime.

[@alexusenloe6994]

No but really

[@jessiscrabby]

"I've done 5 software updates since then." That was a brilliant statement and SO accurate for so many of us. Great episode, Ladies!!

[@Nicolelynn1217]

I could have listened to 3 more hours if this talk! Dayna is such a smart, down to earth, beauty! The mental health talk was everything I needed!

[@keenanolson9137]

I just want to thank you so much for having this podcast today and for you guys opening up about intrusive thoughts. I have had intrusive thoughts my entire life and I had no idea that it had a name. It's kind of relieving knowing that I'm not alone and that you guys have found ways of coping with it. Been watching vanderpump rules since day one so glad you started the podcast!

[@klmn14658]

Dayna is most definitely my new favorite human!! I love how she's so damn open & trying to help people with her story. She's a graceful & eloquent speaker. BRAVO, Dayna!! Xx

[@countrygirl4422]

She's a very relatable person.

[@klmn14658]

@@countrygirl4422 Totally agree! We need to try be pals w/her. hehehe

[@betancourt1793]

Good episode scheana, I would listen to more mental health talks like that. Felt genuine

[@carrieodonnell3643]

I so appreciate the openness and honesty about what intrusive thoughts are and how they can de-habilitate an entire event, day, etc. It took me 40 years to learn what those thought patterns were. I knew they were exhausting, but I didn’t think anyone else went through it so I kept it to myself. Therapy and EMDR were extremely helpful. Also, being careful about who I let into my life and removing myself from friendships that created chaos were extremely helpful as well. Thank you again because it’s not only validating but it’s exciting to see women supporting one another and talking about these type of topics. ❤

[@JWOJDYL]

I, too, struggle with OCD and it is so refreshing to hear other people’s experiences with it. Thank you, Dayna and Scheana

[@chrissynelson4065]

Scheana you do a great job of actually listening to people and not always interrupting!

[@AlwaysAnonymously]

You clearly watch a different podcast then because Sheena makes everything about her and she talks over people all the time

[@benjaminmaloney9332]

I think that Scheana should have her own talk show.

[@lillianfredriksson1890]

What a GREAT show. This topic is so important as so many people are suffering from mental health disorders. I think you will help lots of folks talking about this on your podcast. Bravo 🎉

[@donnajones542]

One of the best podcasts you've done!!! You and Dayna make a great team! Speaking on real struggles, real solutions...You're such a great interviewer and you both speak from the heart! Talking about mental health is so important. Thank you for putting the real back into reality! Great job!

[@lesakingsbury1612]

It is really lovely to see you 2 ladies together and sharing your experiences. Thank you both for talking about such an important topic, we need more people to talk about it and stop the terrible stigma of mental illnesses. Thank you so much, sending love and light from Australia 🇦🇺💜🙏🏻💜🙏🏻

[@itsmekari]

I love the mental health discussion & I appreciate the vulnerability shown with sharing your stories! Mental health issues are so common but yet still so stigmatized. 💖

[@cali-tm1ec]

Dayna thank you for the thoughts about your cat and the washer. I thought I was crazy. I had to put mine down 3yrs ago but still miss him every day. I had such thoughts about him. he was my child, I have none so he was my everything. I can definitely relate. thank you for being so open about mental health. I can relate so much to everything she's saying. refreshing to hear it from someone else. not thinking I'm the only one with such crazy thoughts. it's so hard to stop spirling once it starts. so happy you are doing well ❤

[@sherylburns9470]

I love your podcast Scheana and today I learned alot when you and Dayna spoke about ocd and intrusive thoughts. Ty for being so open and honest

[@irenecantu4415]

Thank you so much ! I was so moved by your conversation with Dayna this podcast.

[@kenzieumin8525]

I don’t think I’ll ever get tired of hearing all of the VPR drama 🤪 I’m so excited for the next season!

[@vangielincoln]

I just watched your podcast with a cast Dana. I am 68 years old. I subscribe to your channel and watch you for a while! I love you so much! I too that suffer from ocd and bi polar disease. I suffered for so long. I was embarrassed! I tried to get through without medication. I had so many different relationships with men who used me! Not only relationships but with girlfriends. I just couldn't understand why none of them to workout? I love you and totally understand! Now I'm 68 years old! I love your progress and I continue to keep up with your work!❤

[@samrh1380]

Wow What a great interview, so much of it was relatable to me.. i have OCD but thought it was only about my cleaning and organising obsession but hearing you both speck about your inner thoughts made me realise I have similar one’s everyday and can’t understand why! Thank you for this it was very helpful in how I move forward and realise I am not alone ❤

[@courtneyjoinville9759]

I just had my second baby, 13 months after having my first, and this podcast resonates so much for me! I thought at first it was just because I was pregnant, but I'm now 4 months PP and this continues to be a problem. Intrusive thoughts, fear of dying or someone close to me passing, fear of my children passing in their sleep, if my pants are too tight when I go to bed I obsessively think about it until I get up and change them, if my nose is stuffed I can't sleep. I basically related to everything you guys talked about and it's so comforting to know I'm not alone. Best podcast for me (and refreshing to have a break from hearing about scandoval)

[@energywellness8834]

I always liked Dayna snd I hope they bring her back to the show!

[@ritadepeeves]

She was offered to come back season 9 I think but she declined

[@evonnemc]

This is the best episode I’ve watched from you. The relatability is refreshing and so comforting. Thank you. 😊

[@Liitoh]

No wonder everyone in the cast loved her right away, she is so frikkin’ cool 😍 No drama, no bullshit 🙌

[@vm7747]

What a fantastic episode. So freshening to hear people with shared experiences. Thanks so much ladies 💚

[@donnaheater9090]

Dayna and Scheana I loved how you have grown so much since Covid in 2019. I’m glad those years are well over. The subjects you talked about. And this past weekend. You both have grown into beautiful and amazing young women. And it seems that your relationship can only go forward. God Bless you both. ❤️🙏😇

[@brittanyquinones4270]

Wow this was such an eye opening conversation on mental health, intrusive thoughts and OCD. Thank you both for sharing your experiences, truly. ❤️

[@kitty18uk]

I have had instrusive thoughts and I am up most nights replaying scenario's and I've always just thought it was just me. Thank you for having such a real conversation your openess has made me feel a little less alone.

[@leahbeahh]

I appreciate the honest mental health discussion here. It really is so important to talk about to help illuminate and normalize these issues for everyone since sooo many people suffer silently

[@aileen673]

I’ve been waiting for this podcast! Hearing about your guys mental health makes me realize I am not alone. Thank you!

[@lillynomad7377]

Scheana, you talk about yourself every single episode, when you have a guest it should be about the guest who’s doing you a favor by coming on. Dayna has lots of interesting things to talk about that they didn’t even get to bc Scheana wouldn’t stop talking about herself.

[@Havingmybby]

Lol, when I first saw this, I thought it wasn't true. But after I listened to her rant, I was like, yes, she does. It really isn't anything new, too. But I think it is her trauma.

[@kaylastone5593]

Amen to this. She loves to talk about herself more then listening to others. Even with the "scandal" it was how it affected HER first and foremost.

[@ChyAnneLynn]

Thank you for this episode. I have the hardest time talking about my mental health struggles so it’s really nice to just hear you guys. I was literally crying towards the end. I needed this episode. Listening to you both talk I can just relate so much. I’m going to have to look more into the other podcast she was on. Thank you guys again! I hope you have the best week! 💜💜💜

[@karensparks7996]

This was super informative. Loved it.

[@kathleencaroline8032]

Omg. I can so relate. I have OCD but it’s not obsessively washing my hands. It’s obsessive negative and at times paranoid thoughts. I’m so tired of people acting like I need to go off of them. I have been on lexapro for a while. Zoloft didn’t work for me unfortunately.

[@mmickie3671]

thank you both ....

[@TheAlexa1983]

Thank you so much for talking about your mental health. Dayna, your comment about not having to figure it out and just take it one hour at a time is so helpful. Thank you.

[@DiggininthecrateS100]

I love how open Dayna was about her mental health & medication & more etc. 🫶

[@pinchiechinaxoxo]

My most FAVORITE episode❤❤❤❤❤ I needed to hear this I can relate on every level and every experience spoken about in the podcast. Thank you for sharing your personal life❤❤❤

[@leerandall7740]

Love hearing about both of your journeys with mental health. And it is absolutely so true we need to talk about this more! Make it not be such a taboo subject. Sharing your stories help other people know they are not alone!

[@rachelmadison7501]

Thank you so much for this episode. I relate so much, and I don’t feel so alone now. I’ve been thinking about therapy for awhile, and now I know what I’m going to do. Thank you.

[@aBaltze]

I love this episode! All of these catastrophe thinking, I absolutely can relate! It's not easy to un-learn things that's been taught since you're a child. Much love to you all! 💓

[@edenferriss768]

Wow this conversation was exactly what I needed. I am about to begin OCD treatment after admitting to my therapist that I obsess over numbers and do counting rituals all day. My behaviors increase when I am strrssed. It is embarrassing and I don't want anyone to know as I suffer in silence. Also, the intrusive thoughts creep into my mind too! The news being on the tv whenever I am home, it is being absorbed by our brains! It is so damaging.

[@laurenfox217]

This was such an amazing podcast episode. I needed to hear this today.

[@evelinel.9827]

Learn "The Stop Process"-- (NLP) to stop the thought spirals. When your brain starts up one of the sprials you basically say "STOP, STOP, STOP" and use your body (stick out your hand in STOP) and realise your brain is in a loop. Stop the spiral and shift your attention to something good--a visualization, call someone, go outside, move your body whatever. In the alternative, learn to be the observer of thoughts instead of identifying with them. You consciousness is the sky and the thoughts just go by like clouds. We can either pick a thought and give it life and energy or let the thought go. As you do this process after you start letting certain types of thoughts go, they start coming around much less and stop coming altogether. Also, try taking the intrusive thoughts and putting them up on an imaginary screen in front of you and do self inquiry--is this thought a threat? Keep looking and repeating the thought until there is no charge on it. The problem is not the thoughts, it is the resistance to the thoughts!!! Check out the Three Principles Understanding for more helpful info.

[@steph8407]

Thanks, I needed this

[@beckycourtemanche1088]

Love how you both are so honest with your struggles of life. Too many people are afraid to talk about tough subjects. Both are beautiful women inside & out & making the best of all situations. Love your podcasts. Thank you.

[@aby9641]

This is truly so helpful!! Thank you so much for this ❤

[@bri3798]

This was a very comforting conversation to listen in on. Thank you for sharing

[@vangielincoln]

Since that episode I just feel like I'm not a lone! There is so much more that I can share! Love you! Vangie

[@redtulips23]

Dayna is so well-spoken and I love how confidently and honestly she speaks about her mental health battles. It's awesome that she accepts it for what it is and doesn't allow it to define her. Lovely interview. Thanks, Scheana.

[@JennaLeigh0602]

I’ve been catching up on the podcast so I’m so happy to be early for this one!! ❤❤

[@jenniferstaas1004]

Loved this episode! I would just like to say, that I am glad your 12 year old self had the strength to stay, I don’t think it was “not having the balls” to make a permanent decision. You stayed and now you are sharing your story and are fighting for happiness! 12 year old you was strong and she deserves some credit ❤

[@josephinejensen3631]

really really great episode! love the talk about mental health, more people need to be awere.

[@jaynehudson9121]

girl power at its best...very proud of both gals

[@ChelseaCollie]

I just finished Super Attractor yesterday so good! She talks a lot in the book about not controlling or not fixing situations. Just allowing, releasing and letting go of the need for control. The art of allowing, good stuff!

[@nairnair7726]

I always liked Dayna and after this interview i like her even more. I wish she was on vpr, she is good tv.

[@TheUnderratedMama]

Wow I related to so much on this episode ! The news stuff The anxiety The intrusive thoughts I’ve had the same dream of my son falling out of my arms and off a balcony Thank you ladies for sharing

[@kali.flowers]

Loved this so much! Thanks for sharing ❤

[@michellededwards]

Thank you for talking about mental health 💜I really needed to hear this today 💜

[@LadyT76Photos]

Omg this episode really hits home for me and what you both discussed. I always thought it was just me!

[@diannasayers5999]

Aww I'm loving this. And Scheena who could ever not like you. You are my favorite on the show.

[@MelissaSpears]

I would love to see her return. But also 100% understand and respect her choice

[@LoveLeeSummer]

Focus on your breath to stop the thoughts. Breathe and say my breath is my anchor my anchor is my breath..either with eyes closed or focusing on the details of a object

[@kikipaz7704]

O. M. G. ....the news....I understand!!! That's me!... Thank you so very much for sharing❤

[@SuziSPSquirrel]

Literally love Dayna and miss her on my tv. Greetings from WI ❤

[@cdawnd1672]

Quitting drugs and alcohol definitely helps anxiety.

[@ceciliaiwilliams6832]

Truly enjoyed Dayna being on the show and sorry she isn't on there but respect her decision!

[@moemoe817]

Dayna is such a cool lady. I am so glad to watch this podcast. She is very open and love hearing her voice.

[@yvonnevalentine16]

I wish the news was the worst part of my life. as a kid, it was so boring, and still is. My childhood was filled with pain. I commend you girls for being able to come out and talk about these issues. Depression is so crazy and real with this time of adjusting to the computer/cell phone age transition 😢😊😊

[@KianaBowana]

This was a really good episode 🙏🏾

[@jillannewaggoner9061]

I loved watching this! ❤

[@sarabytheseacreates]

Loved this episode!❤

[@NOTTodayPal1972]

Right on! I’m glad we got to see the real Dana. I need her back on the show

[@KatiePaisant]

Wow the bit about the news was very helpful. I did not know about that term mean world syndrome. But it makes a lot of sense. Gotta protect your peace.

[@energywellness8834]

The mental wellness issues that they are talking about on this episode is exactly why Raquel should not come back to the show! If her family, doctor and agent really cared about her mental wellness issues, they would clearly advised her not to do it, so it makes me think does she really have mental wellness issues, or is she just as manipulative as Sandoval, and trying to fool us all?! I truly believe she might be using the mental wellness issues to cover up her hideous behavior. on betraying a best friend!

[@sylv4970]

I love Dayna!😻

[@TuanNguyen-we2vi]

Omg so happy that you both are in a wonderful good place!

[@jqstjohn]

Re:Trauma, definitely look into Ketamine Infusion Therapy. Saved my life! ❤

[@sarahmcbride5055]

THIS WAS SOOOOOO GOOOOOD i cried through half and im going to find a therapist (: thank you girls!!!!

[@mariawahl2243]

Out of topic Scheanna. You have always been my😅 favorite in VPR. I am 56 years old and I always think of you as the nicest one in the cast so it pains me when people criticize you. I got triggered when I saw TMZ make fun of you for not letting go of the Scandoval. My point is, I want you to be neutral on this because remember when all those years you have been everybody’s punching bag? The only ones that is so nice to you are the two Toms and😅 Ariana and unfortunately you are in the middle of the two, even Jax and Lala were mean to you! Continue showcasing your family and you and Brock will be ok without VPR. I just always want you to be the purest one out of everyone in the show. Please do not take this as a negative comment, I just see you more different than the rest of them, you are more genuine and legit than the rest of them!

[@cindyortega5744]

Great episode ❤

[@louisestevens5267]

Good for you Scheana, I absolutely believe when you need medication it helps your mental health. I have watch you grow into a beautiful woman, wife and mom. Zoloft is one of the safest antidepressants you can be on. It doesn't slow your brain.

[@Hyperchick10hg]

Please talk about this together again soon !!!!!!

[@KristinaM624]

I'm glad to see this! I like her alot! I like u too! I'm 47,but still like to have fun!

[@sarahmcbride5055]

realizing intrusive repeating thoughts and mean world syndrome and all these things have names..... mind blown.....

[@energywellness8834]

I thought Dayna look great with her old nose, however, I still think she looks beautiful with her new nose and kind of resembles Lala❤. Always been a Dayna fan.

[@skaterdude14b]

Anyone else not watch the show anymore but doesn’t know what else to listen to?

[@Veronicasaywhatt]

I wanna hear the emo version of your song!! Release it !!

[@Veronicasaywhatt]

And come to emo night Fort Lauderdale!

[@Cookkie_dalookie]

Where do we listen to the remix to good as gold??

[@Nat524Ricci]

Here’s the thing about watching the news/exposing our children to the evils of this world. We don’t want to do it, we want to forever shield them, but we must teach them about what exists in the real world. One day we won’t be here and they need to know! ❤ be sure to DRILL into them to NEVER speak to or leave with a stranger, even if they say “your Mom sent me to pick you up.” It’s so important! ❤❤❤❤❤

[@jessicas6060]

Was anyone else wondering why they weren’t looking at each other and then realized it’s a split screen 😂😂😂😂

[@malanenix4033]

🙋‍♀️ lol

[@lindalindner2728]

yes! why do they do it like this?

[@EMILYJOHNSTON-nt5oq]

A doctor told me... living in fight or flight every day is just as bad for your health as any side effect from medication. That helped me.

[@jessikablendu5789]

I’m a little impressed she knows who ADTR is! My absolute favorite band!!! Lol

[@yogi6891]

Anyone know the name of the intro song??

[@chazhandy]

I love Dayna!!!! ❤❤❤

[@MrMec3]

You should build a little set in your house for the pod

[@LXS1303]

Shame on Bravo for not paying this woman for her work. Shame on the cast members who turned against her just because she was pretty and talented.

[@karlamcdonald2875]

Maybe Dana could help Rachel and make her understand VPR is not for her.

[@la-km_3828]

Can someone help me? I recently saw a clip of Scandoval walking on a sidewalk with a blonde woman. He was asked if he thought Ariana would win DWS. Who was that girl?!

[@daturtatula1612]

Scheana needs to see the iconic Mariah Carey first pitch. It will make you feel better

[@bernardoalonso1]

I hope she back