Deep Roots Yoga Flow with Andrew Sealy - Elements of Summer: 30 Days of Mindful Movement

[@helenecarmon5964]

Andrew Sealer is, with Brionhy Smyth, one reason why I don't postpone my session even when I feel lazy ! Not so much by the movements they make us do, but by their smile and energy. Andrew is like a joyful sunny summer day and Brionny like a sweet easter morning. Both help you connect to your greater self. Thanks to both of you !

[@bonnieta]

onde hundred percent agree with you. i started practicing yoga influenced by brionhy and she’s still my favourite instructor, but andrews energy is just immaculate.

[@Mcnessamae]

Andrew is by far my favorite guy on Alo Yoga, all the pther people are great too but you explain the movements so well and are so motivating. Thank you!

[@pdr2esmolbra]

Best 30min yoga session ever!!

[@echarvez4468]

I'm new to yoga, I started 2 months ago when all this Covid19 and shelter in place started. I'm so glad I came across Alo Yoga the teachers and classes are great. I'm so glad I found this space, I look forward to practices daily. I ♥ yoga 🧘‍♂️ now.

[@ananyasingh5599]

Sams here 😍😍😍 from last 3 months its very hard to leave Aloyoga

[@gerrade71278]

After weeks minimal exercise due to sore knees and a bout of food poisoning a few days ago, this was a great flow. Effortless and strengthening at the same time. Bless you Andrew and Alo.

[@amandasimeone5830]

Andrew is both accessible and challenging in all the right ways, especially as a short person with some curves I’m aiming to get out of the way! Thanks Andrew!

[@sherules5005]

13/4/23 It's me vs me again this morning 🌞. I'm I'm at work and sore already. Thanks Andrew for allowing me to nurture my body through this practice ❤

[@tinaadams4501]

Thank you so much, Andrew, you made my day 🧘🏻‍♀️🤸🏻‍♀️🤩☮️🙏

[@elinsimonian1922]

Beautifully done!!! Very fun!❤

[@angls194]

Amazing master class!!! Feel energized and breath air gently and gladly.

[@bunzab1132]

Thank you!!!! Namaste👍

[@juliapochat383]

Another day, another amazing yogi! you rockkk

[@Mimm299]

Andrew is the best!

[@aylinpashaian6113]

I LOVED this sequence. Totally got inspired to teach the first half in my class. Andrew is such a joy to practice with. Thank you, I'm a fan!

[@gabriellehummeldorf775]

I know I've only done the three of these plus the intro, but Andrew by far you are the most impactful. It's like you're tapping right into what my soul and body needs to hear to have the best practice! Can't wait to do more :)

[@Aloyoga]

Yay! So happy to hear this Gabrielle! Andrew is a wonderful teacher. We hope you enjoy the rest of this series :) xo, alo

[@aerials_etc]

I know I'm only 3 days into this but so far this has been my favorite by a long shot. Was thinking of giving up and going back to my usual instructor online but now I'll stick with it. Cheers!

[@szuszisz]

Thank you Andrew, that was amazing ;)

[@kathyharding5289]

Lovely, challenging class. Your energy is infectious!

[@persuasion]

Thank you Andrew!

[@irmarobertson7265]

Amazing - thank you so much Andrew xxx

[@Malineskigirl]

Love his classes so much! Always healing and a little reminder of our true purpose in life. Namaste

[@SK-el3xj]

Wonderful practice! Namaste 🙏🏼❤️

[@درس-غ6ذ]

i love doing yoga with andrew

[@marybatiancila5984]

enjoy this practice much love and light from singapore.

[@RosalindaVerde123]

You are da best Andrew Sealy! I officially love yoga because of Alo Yoga. Everyone keep up the good work! Blessings.

[@parableofpalabras7282]

So much Wholeness 🙏🏽 classes are great did the chakra cleanse first and starting a daily practice. One week and I have progressed so much already in flexibility. Much love

[@CyndiDumas]

What a great flow! You are a master, Andrew!

[@miyakern8470]

What a wonderful yoga practice, Andrew! Thank you very much for creating it! See you on the mat! Namaste🙏🤗

[@laysufro532]

I have absolutely fallen in love with your classes, Andrew! 😍 Thank you so much! 😇

[@valeriiakobeliakska7084]

Thank you Andrew for such amazing class. Namaste🙏

[@tiffanierichards7169]

this class was so refreshing! just discovering this instructor but he seems like an actual gem. thank you so much!

[@Breathspiration]

I loved this class!

[@melissa1885]

Another amazing flow!! Those hamstring stretches were exactly what my sore muscles needed. Andrews classes are always on point.

[@barbbrazes869]

Great class! Thanks!

[@kashaunruiz8974]

I've been shying away from doing Yoga with you Andrew, due to physical and mental blockages. But I am here today and I couldnt feel more accomplished after this session. Thank You!

[@sarahilopez1107]

In the middle of all the craziness presently surrounding us, I am so glad that I found this space to wind down and find mindfulness. I always look forward to Andrew’s classes because his energy is such that I feel it even through this portal. 🙌🏼❤️

[@Sqeeby]

Great class!!

[@krobstenwalsh8017]

Another amazing class! You are such a powerful teacher.

[@WholeHealth]

Andrew's classes are great- the WholeHealth team all enjoyed this session today. Namaste

[@Valentisupenova]

Love your flows tysm❤

[@ktrudgen1]

"Root down to rise up"... I think I found my mantra for the next little segment of my life. Thank you for this!! I felt amazing after this flow!

[@cariannestone8690]

AWESOME! GROUNDED! GRATEFUL! THANK YOU! NAMASTE...

[@DenisRollin]

wonderful Andrew...thank you very much for this class. Namaste

[@valepeeps]

That was beautiful thank you

[@MsLaurabean]

I love this flow and the way you lead it is fantastic! Light-hearted, accessible and thorough - thank you!

[@violainebudan823]

Thank you for your joy and your brightness Andrew !!

[@bobbylewski]

Love your teaching style, love the pace of this class as well

[@WholeHealth]

WholeHealth team repeated this class because we love Andrew's flows so much! Thank you for these free classes.

[@mafusi3004]

I was with Andrew until around 15:00. 😂😂 Hoping that one day I'll be strong enough to do those poses.

[@lepidussollertiaatheriusex7274]

Thank you !

[@katiecarroll5141]

I love your classes Andrew! Thank you!

[@seaglass8084]

I enjoyed this flow so much! Truly fantastic. Thank you 🙏🏾

[@elizabethedis9968]

Incredible!!

[@allisdual]

Andrew is the best! Thank u so much for great practice.

[@ivispark3780]

Another great class! Thank you 🙏

[@karynwphotographs7493]

thank you!

[@IamAvaMonroe]

One of my favorites! Really needed this!❤

[@janedalsin2300]

Loved it, exactly what I needed, much gratitude.

[@Jessica-co8zv]

Love it very inspiring

[@XpatvonmffX]

Love the attitude

[@1225ciara]

I love this flow thank you so much Andrew for helping me train my body to do things I thought I could never do!

[@LiliaTarawa]

I love Andrew so much. His classes away completely transform my energy. And the pose dive into the areas most needed to release stress and tension but yet still build strength. Namaste

[@HitomiKatoMoore]

Andrew you're a dream! Thank you for this

[@martinasvobodova6327]

This was amazing! Thank you

[@racheljolene6668]

Nice simple flow, great for after a long work day, thank you! Namaste!

[@gisellecanestropereira2168]

Namastê Andrew 🌷lovely class

[@madythornquest5093]

Exactly what I needed this evening. Thanks Andrew!

[@05soltom]

This is an awesome class Andrew, great stuff! Thanks mate

[@stefanostselepos3827]

Amazing! Thank you! Namaste

[@floorvandervliet144]

Wonderful session!

[@camilarodriguezreina1881]

I am Andrew fan! Love his classes, I feel really connected!

[@veggiechick6215]

yesss, my fave Alo yoga instructor! keep'em coming

[@hazimedtech6538]

Did it just now. Really enjoyed. Thanks Andrew

[@GeGeMovement]

this was just the most perfect morning flow in my sunny garden, thank you so much!

[@Aloyoga]

Great way to start your morning! xo, alo

[@kerilynn_s]

Loving this challenge! ❤️

[@melinivis8162]

Loved this session!! 🙏🏼🙏🏼

[@phamnhungoc09]

Love this one! Definitely do this tomorrow morning 😊 Please release more and more great videos like this ❤️❤️❤️❤️

[@lindsayoconnor9187]

OMG that was awesome, thank you so much Andrew! I'm late to start the 30 days of Mindful Movement, but absolutely loving it!!!

[@bedoodm]

You are the best instructor, thank u 😍🙏🏾💙

[@sonnithehungryyogi4458]

Great flow! Energizing and a little sweat action. Perfect for the mornings!

[@Nikkilynndodgen]

Thank u for the happiness u bring to my heart when I practice! U r such a blessing

[@pauline-dancing]

Your yoga flow feels so good! And I had fun doing it!

[@shaunidevos50]

One of the best! This was an amazing practice and surprised me :D Thank you !

[@dandywendy1]

it felt great

[@ambrosiamae5262]

this was amazing! I can't lie I cldnt do one pose tho lol #goals thank u thank u (yes it deserved 2) 💛

[@katjadebock7742]

Such a wonderful instructor! Could you perhaps increase the volume of this class, and other on the playlist? I can barely hear their instructions. This doesn't happen with other videos, so it's not my computer. Thank you!

[@claudiastellagomezchauta5785]

Amo tus rutinas 💞🙋🤸 Andrew Energy....gracias a ti es un placer namaste 👌😘

[@carminagarcia8708]

Thank you¡

[@art4sale63]

some times you go to fast for me but thank you for telling me to simile

[@jacquelinemoon2570]

Wish I could give a hundred likes!

[@Aloyoga]

Thank you, Jacqueline! We're grateful to be a part of your yoga journey. 😊

[@kubraakturk8004]

Day-2 👍🏻

[@firoozekhanzadi5920]

Make more videos plz❤🙏

[@jyh9932]

❤️

[@Rockycoastmom]

🙏🙏💖💖

[@blasterbabe5594]

Yummy

[@ediqve]

D3 20220707 DONE ✅

[@Ezgilu]

andrewwwwww I love you soooooo much :))

[@catlegg1]

Wonderful as always! Thank you!

[@sarahkristine8]

Thank you Andrew!!!

[@joannelee8858]

Andrew you are an amazing yoga teacher,thank you!🙏💛