Deep Sleep Hypnosis (Strong) | Ocean Wave Sounds | Black Screen

[@NicholasWrightHypnotherapy]

Chapters 00:00:02 Safety disclaimer 00:00:23 How to exit the session 00:00:40 Introduction 00:01:37 Staying in the present moment 00:01:57 How anxiety is created 00:02:45 How to clear your mind 00:04:26 Relaxation induction 00:08:03 Progressive muscle relaxation 00:12:18 Sleep countdown starts 00:15:35 Breathing awareness 00:19:33 Guided visualisation to the crystal lake 00:31:14 Your celestial lights 00:40:43 Voyaging into the universe 00:46:19 Sleep countdown 00:51:39 Goodbye

[@Olyve]

This is awesome! Thank you for the timestamps!

[@pixie3760]

I thought I'd better leave a thankyou message quickly before I go to sleep. This one's one of my favourites. Thank you Nick 💙

[@NicholasWrightHypnotherapy]

That's so nice and considerate of you, Pixie. Thank you. Sleep well. Nick

[@margaretmatthews4872]

Thank you Nick l am so pleased to relax & listen to your soothing voice with best wishes & kindness

[@NicholasWrightHypnotherapy]

Thank you, Margaret. Best wishes to you Down Under! Nick

[@pricilla0902]

It has been one of the worst days I have had in a very long time. I definitely need your soothing voice and circle talk.

[@NicholasWrightHypnotherapy]

So sorry to hear. I hope you sleep well tonight. Thanks for listening and writing. Nick

[@carriebesko7579]

What is circle talk? I tried to look it up but couldn't find anything.

[@BarryT.]

I know that feeling. Hope you sleep well tonight. With a much better day tomorrow.

[@emerald-i5c]

Yes just think, tomorrow can be better, whatever you are facing ❤

[@pricilla0902]

I just mean like he talks in circles so you’re not listening to intently to find out what he’s gonna say next to finish a story to keep you awake. He kind of just talks in circles. I don’t know. I can’t explain it.

[@nicidevine6670]

Congratulations 🎈🎊🎉🍾 on your 92K followers !!! What a blessing to you !!!

[@NicholasWrightHypnotherapy]

Thank you so much!!

[@Hemlockqueen]

Well nick i can confirm it works.. put it on at 1030pm last night and quickly dozed off ... woke up and thought i feel rested hadnt heard alarm at 745 so assumed it was before that.. got up made a cuppa and looked at kitchen clock and its 145PM 😂 good job i had no where to be. Cant wait for tonight 😊 thank you from scotland x

[@ingridhaughney3645]

That’s amazing you got a great sleep

[@Hemlockqueen]

I must of needed it. Havent slept well since chemotherapy. Hope your well?​@@ingridhaughney3645

[@NicholasWrightHypnotherapy]

You're welcome. I'm so pleased you got some goos sleep. Thanks for listening and writing. Nick

[@NicholasWrightHypnotherapy]

I actually have had the same sleep challenges following chemotherapy. Hope you recover well. My best. Nick

[@margaretmatthews4872]

Thank you Nick l am so pleased to relax &enjoy your soothing voice with kindness

[@NicholasWrightHypnotherapy]

You’re welcome, Margaret, as always. Sleep well, my friend. Nick

[@catherineperry4821]

Sweet 🕊️peace. Thank you, Nick. Love the gentle waves in the background.

[@NicholasWrightHypnotherapy]

Glad you enjoyed it, Catherine. Thanks for listening and writing. Nick

[@gc8421]

I really like the ones where the vocal push and pull? In and out, back and forth for some reason this has an effect on me. I hope it's not just in my head 😊 I've needed this with all the trouble and media pressure in the uk. The country is not calm atm

[@NicholasWrightHypnotherapy]

Thank you - I’m glad you enjoy the language patterns. Sleep well. Nick

[@emerald-i5c]

Hi Nick.... Love your audios i look forward to putting in my earphones, my two dogs curl up beside me and i hope to have a good sleep, with your help. Thankyou so much....i hope that YOU sleep well x

[@NicholasWrightHypnotherapy]

Thank you so much. I’m delighted you enjoy them. Sleep tight. Nick

[@jennifertiitinen9006]

Exactly

[@loribergkamp397]

Thank you. Happy you are doing well,...

[@NicholasWrightHypnotherapy]

Thank you, Lori. I’m doing well right now.

[@pattypratt2139]

So relaxing, thank you and welcome back.

[@NicholasWrightHypnotherapy]

Thank you too! :)

[@karinstylianitorrance9323]

Wonderful yay another one. Yay hope you getting stronger and better everyday. I share with so many people

[@NicholasWrightHypnotherapy]

Thank you, Karin. That's very kind of you. Nick

[@annemariewharton2797]

Timeless purity of the present moment 👌🙏🏻

[@NicholasWrightHypnotherapy]

Yes indeed! :)

[@connierichards2875]

Another one! Yay thank u Nick!❤ Hope recovery is going well

[@NicholasWrightHypnotherapy]

Thank you, Connie. So far so good! :) Sleep well. Nick

[@FeenieVonKarma]

Thank you, wishing you all the best :)

[@NicholasWrightHypnotherapy]

Thank you! You too!

[@tanislambert4773]

Thank you.

[@NicholasWrightHypnotherapy]

You’re welcome, Tanis. Sleep well. Nick

[@rancid83]

Welcome back, here's to hoping for more videos and more people discovering them

[@NicholasWrightHypnotherapy]

Thank you. Much appreciated. Sleep well. Nick

[@PaulaSuprenant]

Sweet dreams 😴

[@NicholasWrightHypnotherapy]

Thanks for listening and writing. Sleep well. Nick

[@magikme033]

❤Thank you Nick I appreciate your videos so much sending healing and love to all who need it blessed be❤❤❤

[@NicholasWrightHypnotherapy]

Thank you so much. Best regards. Nick

[@joannaandrews7487]

YAY a new video. Thank you ❤

[@NicholasWrightHypnotherapy]

You are so welcome!

[@joannaandrews7487]

Wow... Im truly relaxed. And ready for sleep. Thank you for the lovely journey 💗

[@NicholasWrightHypnotherapy]

You’re welcome, Joanna 😊

[@marytaylorhilbert6083]

Welcome back and thank you.😊

[@NicholasWrightHypnotherapy]

Thank you too!

[@hazelisted7710]

Dear Nick, I hope you are beginning to recover now, best wishes and God Bless, xxxx❤❤❤❤❤xxxx

[@NicholasWrightHypnotherapy]

Thank you. I’m recovering nicely at the moment. I appreciate you asking after me. :)

[@SabrinaSmith-mg2ig]

Well u are my sleep time voice if ur not playing I’m not sleeping. I have horrible flashbacks of my past while going to sleep when i listen to u I fall asleep and and i stay asleep. U are magical and u have helped my life in a way that’s so unbelievably good. I can function day to day because I got sleep so thank you so much nick 😊

[@NicholasWrightHypnotherapy]

You’re welcome. I’m so pleased you have been able to sleep better. I appreciate you listening and taking the time to write. Sleep well. Nick

[@jacquieeberhart8476]

I don't know why this sounds like a-lot of innuendos tonight .. maybe just me but Im enjoying it 😅...

[@NicholasWrightHypnotherapy]

haha - amazing where your mind goes when you let it drift!

[@jacquielydon954]

Hi Nick,you are back,how are you? Are you well now?it is good to hear from you,I was listening to you for 6 months, and to get some sleep,thank you,I hope you are okay? Take care Australia ❤🙏👋

[@NicholasWrightHypnotherapy]

Hi Jacquie, I'm doing well right now. Thank you for asking. Sleep well. Nick

[@ingridhaughney3645]

Greetings from the Emerald Isle, Republic of Ireland

[@NicholasWrightHypnotherapy]

Welcome! :)

[@Kiihoyo]

I'm looking forward to this 🥰

[@NicholasWrightHypnotherapy]

Hope you like it! :)

[@cherrykovacevic7584]

🙏🙏🙏🙏 👑 ❤ YOU🍒🌈

[@NicholasWrightHypnotherapy]

Thank you, Cherry, as always! Sleep well. Nick

[@cherrykovacevic7584]

@@NicholasWrightHypnotherapy 🙏❤

[@Pereira-xr4qk]

Wonderful ❤❤❤❤❤❤❤❤❤❤❤❤💙💖💙💖💙💖💙🤩🤩🤩🤩🤩😍😍😍😍😍😍😍

[@NicholasWrightHypnotherapy]

Thank you so much, Pereira! 😀

[@Pereira-xr4qk]

@@NicholasWrightHypnotherapy 😍💖😍💖

[@MaiNaylor]

Hi

[@NicholasWrightHypnotherapy]

Hi - thanks for listening.

[@nicidevine6670]

Sweet dreams 💤

[@NicholasWrightHypnotherapy]

Sleep well!

[@rain.sound.black.screen162]

Thank you Nick l am so pleased to relax & listen to your soothing voice with best wishes & kindness

[@NicholasWrightHypnotherapy]

So nice of you to say. Thank you and sleep well.