Deep Sleep Hypnosis (Strong) | Ocean Wave Sounds | Black Screen

Listen to this strong deep sleep hypnosis to clear your mind of anxiety and unwanted thoughts as you relax to the soothing sounds of gentle ocean waves. The black screen format will help you fall asleep and stay asleep.
This video blends elements of hypnosis, guided meditation, visualization and a relaxing sleep talk down to help you quickly drift into deep asleep.
In this 60-minute session, you will go quickly, easily and safely into trance, where your subconscious will help ease away all anxious, uneasy and stressful feelings, as well as help divert your mind away from any unwanted thoughts that may be preventing you from falling asleep.
In addition to helping you relax and sleep, this video is also effective at helping overcoming a variety of anxiety-related issues, including obsessive compulsive disorder (OCD), depression, post traumatic stress disorder (PTSD) and insomnia.
Chapters
00:00:02 Safety disclaimer
00:00:23 How to exit the session
00:00:40 Introduction
00:01:37 Staying in the present moment
00:01:57 How anxiety is created
00:02:45 How to clear your mind
00:04:26 Relaxation induction
00:08:03 Progressive muscle relaxation
00:12:18 Sleep countdown starts
00:15:35 Breathing awareness
00:19:33 Guided visualisation to the crystal lake
00:31:14 Your celestial lights
00:40:43 Voyaging into the universe
00:46:19 Sleep countdown
00:51:39 Goodbye
This is a 60-minute spoken hypnotic experience set against a background of soothing and gentle ocean waves. If you prefer a different background sound or a different length experience, you can select from the variety of options below.
For a 60-minute experience with celestial music:
• Sleep Hypnosis for Qui...
For a 60-minute voice-only experience:
• Strong Sleep Hypnosis ...
A consistent theme in many of my videos is the concept of steering your mind away from the past and the future… and back to the present. The negative emotions associated with looking backwards with regret and sadness, as well as looking forwards with fear, apprehension or anxiety can cause our mind to spin, especially at night when we are often alone with our thoughts.
When you are able to consciously place yourself in the present, you become free from those emotional burdens and your mind can work more productively to seek solutions.
Also, when you have a full night of quality sleep, you will be able to face life in a more solution-focused way. As always, I have written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
It is safe and even beneficial to listen to this track on a regular basis. All hypnosis is self hypnosis. You remain in control and will be able to leave the trance simply by opening your eyes. Since hypnosis helps induce behavioural change, a different version of you will be listening each time, so your subconscious will enjoy a different experience each occasion you tune in.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where falling asleep may endanger yourself or others.
I hope you enjoy this deep sleep guided mediation and hypnosis experience.
Thank you for listening. Nick
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You can help fund my work here:
paypal.me/NICKJAMESWRIGHT
Find me on Aura here and enjoy a guest pass with this link: aurahealth.io/...
View my most popular video:
• Deep Sleep Guided Medi...
View my latest video:
• Voice Only Guided Medi...
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Selected Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Videos Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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My Links
Facebook
nickjameswright
Instagram
nicholaswrighthypnotherapy
TikTok
/ nicholaswrighthypnosis
#sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2024 All Rights Reserved
Background waves sounds by Chris Collins. Licensed for publication on KZbin via Indie Music Box (www.indiemusicbox.com).
Thumbnail image: www.unsplash.com

[@NicholasWrightHypnotherapy]

Chapters 00:00:02 Safety disclaimer 00:00:23 How to exit the session 00:00:40 Introduction 00:01:37 Staying in the present moment 00:01:57 How anxiety is created 00:02:45 How to clear your mind 00:04:26 Relaxation induction 00:08:03 Progressive muscle relaxation 00:12:18 Sleep countdown starts 00:15:35 Breathing awareness 00:19:33 Guided visualisation to the crystal lake 00:31:14 Your celestial lights 00:40:43 Voyaging into the universe 00:46:19 Sleep countdown 00:51:39 Goodbye

[@Olyve]

This is awesome! Thank you for the timestamps!

[@pricilla0902]

It has been one of the worst days I have had in a very long time. I definitely need your soothing voice and circle talk.

[@NicholasWrightHypnotherapy]

So sorry to hear. I hope you sleep well tonight. Thanks for listening and writing. Nick

[@carriebesko7579]

What is circle talk? I tried to look it up but couldn't find anything.

[@BarryT.]

I know that feeling. Hope you sleep well tonight. With a much better day tomorrow.

[@emerald-i5c]

Yes just think, tomorrow can be better, whatever you are facing ❤

[@pricilla0902]

I just mean like he talks in circles so you’re not listening to intently to find out what he’s gonna say next to finish a story to keep you awake. He kind of just talks in circles. I don’t know. I can’t explain it.

[@margaretmatthews4872]

Thank you Nick l am so pleased to relax & listen to your soothing voice with best wishes & kindness

[@NicholasWrightHypnotherapy]

Thank you, Margaret. Best wishes to you Down Under! Nick

[@pixie3760]

I thought I'd better leave a thankyou message quickly before I go to sleep. This one's one of my favourites. Thank you Nick 💙

[@NicholasWrightHypnotherapy]

That's so nice and considerate of you, Pixie. Thank you. Sleep well. Nick

[@Catncrystals]

Well nick i can confirm it works.. put it on at 1030pm last night and quickly dozed off ... woke up and thought i feel rested hadnt heard alarm at 745 so assumed it was before that.. got up made a cuppa and looked at kitchen clock and its 145PM 😂 good job i had no where to be. Cant wait for tonight 😊 thank you from scotland x

[@ingridhaughney3645]

That’s amazing you got a great sleep

[@Catncrystals]

I must of needed it. Havent slept well since chemotherapy. Hope your well?​@@ingridhaughney3645

[@NicholasWrightHypnotherapy]

You're welcome. I'm so pleased you got some goos sleep. Thanks for listening and writing. Nick

[@NicholasWrightHypnotherapy]

I actually have had the same sleep challenges following chemotherapy. Hope you recover well. My best. Nick

[@PaulaSuprenant]

Sweet dreams 😴

[@NicholasWrightHypnotherapy]

Thanks for listening and writing. Sleep well. Nick

[@emerald-i5c]

Hi Nick.... Love your audios i look forward to putting in my earphones, my two dogs curl up beside me and i hope to have a good sleep, with your help. Thankyou so much....i hope that YOU sleep well x

[@NicholasWrightHypnotherapy]

Thank you so much. I’m delighted you enjoy them. Sleep tight. Nick

[@karinstylianitorrance9323]

Wonderful yay another one. Yay hope you getting stronger and better everyday. I share with so many people

[@NicholasWrightHypnotherapy]

Thank you, Karin. That's very kind of you. Nick

[@annemariewharton2797]

Timeless purity of the present moment 👌🙏🏻

[@NicholasWrightHypnotherapy]

Yes indeed! :)

[@connierichards2875]

Another one! Yay thank u Nick!❤ Hope recovery is going well

[@NicholasWrightHypnotherapy]

Thank you, Connie. So far so good! :) Sleep well. Nick

[@loribergkamp397]

Thank you. Happy you are doing well,...

[@NicholasWrightHypnotherapy]

Thank you, Lori. I’m doing well right now.

[@catherineperry4821]

Sweet 🕊️peace. Thank you, Nick. Love the gentle waves in the background.

[@NicholasWrightHypnotherapy]

Glad you enjoyed it, Catherine. Thanks for listening and writing. Nick

[@gc8421]

I really like the ones where the vocal push and pull? In and out, back and forth for some reason this has an effect on me. I hope it's not just in my head 😊 I've needed this with all the trouble and media pressure in the uk. The country is not calm atm

[@NicholasWrightHypnotherapy]

Thank you - I’m glad you enjoy the language patterns. Sleep well. Nick

[@pattypratt2139]

So relaxing, thank you and welcome back.

[@NicholasWrightHypnotherapy]

Thank you too! :)

[@joannaandrews7487]

YAY a new video. Thank you ❤

[@NicholasWrightHypnotherapy]

You are so welcome!

[@jacquielydon954]

Hi Nick,you are back,how are you? Are you well now?it is good to hear from you,I was listening to you for 6 months, and to get some sleep,thank you,I hope you are okay? Take care Australia ❤🙏👋

[@NicholasWrightHypnotherapy]

Hi Jacquie, I'm doing well right now. Thank you for asking. Sleep well. Nick

[@ingridhaughney3645]

Greetings from the Emerald Isle, Republic of Ireland

[@NicholasWrightHypnotherapy]

Welcome! :)

[@SabrinaSmith-mg2ig]

Well u are my sleep time voice if ur not playing I’m not sleeping. I have horrible flashbacks of my past while going to sleep when i listen to u I fall asleep and and i stay asleep. U are magical and u have helped my life in a way that’s so unbelievably good. I can function day to day because I got sleep so thank you so much nick 😊

[@NicholasWrightHypnotherapy]

You’re welcome. I’m so pleased you have been able to sleep better. I appreciate you listening and taking the time to write. Sleep well. Nick

[@marytaylorhilbert6083]

Welcome back and thank you.😊

[@NicholasWrightHypnotherapy]

Thank you too!

[@jennifertiitinen9006]

Exactly

[@Kiihoyo]

I'm looking forward to this 🥰

[@NicholasWrightHypnotherapy]

Hope you like it! :)

[@cherrykovacevic7584]

🙏🙏🙏🙏 👑 ❤ YOU🍒🌈

[@NicholasWrightHypnotherapy]

Thank you, Cherry, as always! Sleep well. Nick

[@cherrykovacevic7584]

@@NicholasWrightHypnotherapy 🙏❤

[@Pereira-xr4qk]

Wonderful ❤❤❤❤❤❤❤❤❤❤❤❤💙💖💙💖💙💖💙🤩🤩🤩🤩🤩😍😍😍😍😍😍😍

[@NicholasWrightHypnotherapy]

Thank you so much, Pereira! 😀

[@Pereira-xr4qk]

@@NicholasWrightHypnotherapy 😍💖😍💖

[@MaiNaylor]

Hi

[@NicholasWrightHypnotherapy]

Hi - thanks for listening.

[@nicidevine6670]

Sweet dreams 💤

[@NicholasWrightHypnotherapy]

Sleep well!

[@rain.sound.black.screen162]

Thank you Nick l am so pleased to relax & listen to your soothing voice with best wishes & kindness

[@NicholasWrightHypnotherapy]

So nice of you to say. Thank you and sleep well.

[@margaretmatthews4872]

Thank you Nick l am so pleased to relax &enjoy your soothing voice with kindness

[@NicholasWrightHypnotherapy]

You’re welcome, Margaret, as always. Sleep well, my friend. Nick

[@tanislambert4773]

Thank you.

[@NicholasWrightHypnotherapy]

You’re welcome, Tanis. Sleep well. Nick

[@FeenieVonKarma]

Thank you, wishing you all the best :)

[@NicholasWrightHypnotherapy]

Thank you! You too!

[@hazelisted7710]

Dear Nick, I hope you are beginning to recover now, best wishes and God Bless, xxxx❤❤❤❤❤xxxx

[@NicholasWrightHypnotherapy]

Thank you. I’m recovering nicely at the moment. I appreciate you asking after me. :)

[@jacquieeberhart8476]

I don't know why this sounds like a-lot of innuendos tonight .. maybe just me but Im enjoying it 😅...

[@NicholasWrightHypnotherapy]

haha - amazing where your mind goes when you let it drift!

[@magikme033]

❤Thank you Nick I appreciate your videos so much sending healing and love to all who need it blessed be❤❤❤

[@NicholasWrightHypnotherapy]

Thank you so much. Best regards. Nick

[@rancid83]

Welcome back, here's to hoping for more videos and more people discovering them

[@NicholasWrightHypnotherapy]

Thank you. Much appreciated. Sleep well. Nick

[@joannaandrews7487]

Wow... Im truly relaxed. And ready for sleep. Thank you for the lovely journey 💗

[@NicholasWrightHypnotherapy]

You’re welcome, Joanna 😊