Defence & Movements Techniques with Anzhelika Terliuga. Karate 55

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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - [e-mail]
We will give you exercises which can help you to improve your karate movements and defence skills.
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #defencetraining #selfdefense

[@jacopietersen9982]

Hi from South Africa ,, love your channel.. My 18yr old daughter loves her karate and will go for blackbelt this August...

[@hjalterothmannjensen2291]

Hi from Denmark, I am so grateful for you sharing these exercises, and was wondering if you could also analyze a match and what to do in the different scenarios for the mind game or how to counter the different types of fighters because it is quite difficult to find someone that has done it or is willing to do it.

[@juhitiwari7]

Hii Anzhelika , I am from India, and this video are very useful for me... thank you 😊

[@johnjean-marie6455]

Super merci from france

[@TheJkaiguj]

Greetings from Dubai UAE osssss

[@armyxaroha923]

Hello from Madagascar🇲🇬😚

[@kapshukov_andrey]

Анжелика, вы делаете огромный вклад в развитие каратэ. Спасибо!

[@roshandahal2543]

Thank you so much for sharing this kind of good techniques 😍

[@mladenmomchilov2704]

Another great video with great exercises. Thank you for sharing your knowledge! ❤ For the next videos can you make one for attacks to opponents legs - ashi barai. Thank you in advance! 😊

[@mgmartialartssportcenter1203]

Thanks for sharing this Karaté drills

[@shamsudinjalaludin1271]

Hi,greetings from Malaysia

[@christianpaez2624]

Fantastic exercises

[@martingonzalez8545]

Excelents as always!! Im waiting for the next video! Greetings from Perú

[@prashantchoudhary9987]

Can you please post the video that if we are pushed by the opponent and we layed ,so how to jump and stand up if you posted it I am very thankful to you ❤

[@Ezio_Auditore_Assassin]

Very useful for my boxing style which is footwork and scoring. I can adopt this kind of practice in my boxing, too.

[@nishantachamuah809]

Thank you for keeping my request. You are doing a great job. We are loving your work. May god bless you with more success. Please post some exercise to increase our speed.

[@remasbassam698]

I love you so much and thank you for the video ❤️❤️❤️💗💗

[@user-sf9nd9wp4c]

teşekkür ederim 🥊🥊🥋🎗

[@user-zl5cs2ph6c]

Hi Anzhelika very good video. Thanks for this. Can you maybe make a video about stretching? Which exercises are good to fight a large fighter with a mawashi geri or other kicks?

[@vadym5182]

Great job guys! Love it. Would be great if u can share some tips on how to stretch to achieve kicks like yours. Thanks!

[@senseiomarcabrera7140]

Saludos desde México Excelente

[@jannahdanfaatihberbagi9248]

Sister, can you give us an example of how we can run quickly left, right, forward and backward, when we are attacked by an opponent in kumite? how do we practice...

[@dumitriuflorentina6137]

DEFENCE & MOVEMENTS TECHIQUES WITH ANZHELIKA TERLIUGA. KARATE 55

[@FILM.KITA55]

Ossu Thans Sensei, Thanks About your execise For defend, Succes For Yourchannel.

[@jcb6032]

Hi from France. Super cool from you to share with us. Could you make a video on ashi barai please. Keep going, and thanks a lot!

[@goranhabjanovic6444]

greetings from Croatia.

[@giuseppeavvenire9940]

Hi Anzelika thanks a lot for your help. This video is that I need to improve and help my students… osu ..

Ashi Barai 👍

[@user-kf6rx5zh6p]

How we can controle our kiks?

[@MAMTARANI-km6ih]

Hii

[@bogse]

What kind of karategis have those red or blu lines in shoulder. Thats disrispect to the karete, in Japan you would be thrown out of the dojo,

[@leoni_kov]

You need those gis for international championships like the European games. It’s a rule from WKF that we athletes have to follow

[@bogse]

@@leoni_kov Ahh ok, Ive wathed WKF but havent seen those lines. Not following so actively thou.

[@karate55]

Thank you for explaining about everything 😉

[@martialartnerd1396]

Bof bof bof bof…. Exercices de mobilité pour le karaté sportif, oui, c est bien. Mais pourquoi une distance aussi exagérée? Bon, ça force à se bouger pour revenir sur le partenaire…. Technique néanmoins très propre de la demoiselle.

[@johnnymism]

You cannot apply sport Karate to self-defense, in this case doging a foam bat and then resume sport karate guard and bouncing,even if these drills are just for sport karate they will not do you any favours as you are too far out and no amount of screaming 'hiyaaah' will convince otherwise.. Karate isn't any good for self-defence especially its sporting fighting, that's why most people see it as a joke at what it has become. Kata and Bunkai are the same, fighting air or a compliant opponent. Do Kudo instead of this nonsense.

[@Dragonkarate]

Thanks 😊