Delivery ke baad pet kam & weight Kaise kam Karna hain?डिलीवरी के बाद पेट कम कैसे करना है?

Delivery ke baad pet kam & weight Kaise Karna hain?डिलीवरी के बाद पेट कम कैसे करना है?
This video answers-
1. Delivery ke baad pet kam & weight Kaise Karna hain?
2.डिलीवरी के बाद पेट कम कैसे करना है?
3. healthy ideas for post delivery weight loss
4. stomach Tonning after delivery
5. practical ways to get flat stomach after delivery
6. post delivery diet for weight loss
7. formula for post delivery fitness
#IndianVlogger #Mydvija #flatstomach
#breastfeeding
#babycare #Diastasisrecti#walk
#stomachstrenghthening #NutriousDiet #postdeliverystomach #tonning #weightloss #reducingstomach
#lactacianconsultant
#childcareexpert
From childhood I was excited about Life and this excitement brought me near to my Passion. "Transforming a Lady into Mother during her conception phase, pregnancy phase and post deliverey phase".
I'm Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, my teaching are inspired from lamaze ways, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book "ToBe moms Diary" & co-author of best seller book "Ignite your parenting "
Mydvija Motto : “Parenting is not status , its a responsibility “
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1. Boost ferility, Conceive smoothly and quickly
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2. Blissful pregnancy Your entire journey of pregnancy ,antenal pre pregnancy & post delivery
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3. Weaning ( introducing solids) myths surrounding solid food & baby weaning process.
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4. Pregnancy Fitness
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5. Final Lap, to ease the third trimester roller coaster ride
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6. Mother's excercise.
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Mydvija links Products on 10% sale on mydvija
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7. Dvija post deliverey Organic cotton belt
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8. Herbal potli
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10. Cotton diaper mydvija.com/product/dvija-reu...
11. Dhoop dani for Vaginal fermentation
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15. Poncho for breast feeding
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My books
tiny.cc/tobemomsdiary
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My blogs-
1.Why antenatal classes are essentials mydvija.com/antenatal-classe…...
2. Tasty snacks for babies and kids- mydvija.com/12694-2/
3. Labor is my friend- mydvija.com/labor-is-my-friend/
4. Facts for every expecting dads- mydvija.com/facts-for-every-e...
5. Unique way to celebrate kids birthday- mydvija.com/unique-birthday-p...
6. Little angels first impression of our world - mydvija.com/angels-first-imp…...
Please note any idea suggested in any video does not replace any medical advice suggested by your doctor or healthcare professionals.

[@madhuk300]

I have started following u from today... Listening u has lessen my worries... Thanks a lot...

[@mydvija]

Welcome

[@nititiwari5649]

U know what i am watching ur video last 3 or 4 days, and today I m big fan of yours, u make my motherhood easier, thank u sooo much, god bless dear

[@mydvija]

Means a lot. Reading this is a treat. Thanks for trusting

[@seemaswami7372]

U r inspertion of all new mother's, thank you .

[@anudeepsimplecooking1242]

U nd supriya puranik made my pregnancy very smooth👌👌 thank u to u

[@mydvija]

Welcome

[@shraddhadangat4468]

Me too ☺️

[@PsyLalita]

Fantastic explanation... thanks a lot

[@sabaparveen442]

Thank you so much ma'am

[@nikitabansal997]

Omg ..your videos are amazing. You have already answered all the possible questions one could come across during their pregnancy journey. your way of explaining things is very polite and welcoming. So so so good 🙏🏻.

[@mydvija]

Thank you so much!!

[@kahkashanmoiz5383]

Aap bohat accha explain karti h ..first time I watched ur vedeo ..and I get motivated by ur vedeo thanks 😊

[@mydvija]

Welcome

[@MIrMansoorSultan-lv7yj]

Maam very ģreat video maam. I will support you.😊😊😊😊😊😊😊

[@ShinyArjunSingh]

Nice one, Subscribed. Please keep'em comin...

[@shalulamba8900]

Mam there is lot of back pain is their cn u suggest hw to relif frm it

[@supriyadhavale1905]

Very helpfull..

[@mokshayanikamera2099]

My baby is 7 days old aur mujhe bohot acha laga yeh vedio.. Mine is c section i will surely start it after i completely recover from pain..

[@mydvija]

Welcome

[@szainak3288]

Your videos really very helpful I can't stop watching them

[@mydvija]

Means a lot

[@hussianpandith3588]

Assalamualaikum my name is Sana I am muslim phelay toh aap. Bhut achi se samjhta ho aap bhut achi ho mam my c section delivery hua hai 3 month hua hai par mai bhut moti huwa hu mera pet bhi nikla aur legs ka weight bhi bhut hai mai kya karu mujy aap ki plz ki bhut zarurat hai plz mam help me

[@ourfavlilmiracle--manvikam8649]

Awesome video.. thank you for the information ❤️

[@moryavlog9605]

Plz reply me di, after c section , how many days later can i start jumba classes for weight loss

[@mts149]

Sis ap bohat achi video bnati hen keep it up please ever video well explained

[@aakankshasharaff822]

As in most of your video subtitles are given, please give subtitles in all. I like your videos so much but sometimes read subtitles only

[@swapnadebnath4088]

Thank you Shreya ❤

[@juhideshmukh2090]

Thank u shreya di ....Love u lots ...U help us very well.,😘

[@mydvija]

My pleasure 😊

[@shwetagupta3178]

Meri c section delivery hui and now my baby is 8 months old. I could not breast feed because when he was born my husband was suffering from Corona was hospitalized and I was alone so my parents were taking care of my baby . So he was depend on formula milk. So could not lose my fat. So how can I loose my fat

[@shravanikumar4790]

I am big fan of your, I am watching almost every your video

[@mydvija]

Thank you so much 😀

[@bushrapaveen6497]

After normal delivery I am feeling very tired dizziness now baby is 2 mnthold I am working women after 1 mnth I have to go work

[@youmevlog9863]

Big fan of yours Can u suggest any belt ?

[@sachinaboligaikwad7115]

Very nice video maam

[@qthealth5632]

Mam ..c section ko 1 month hua h...kya m exercise kar sakhti hu?

[@tp8177]

Hi mam aapki voice bahot achchi hai explain karneka tarika its beautiful mam

[@mydvija]

Thanks

[@tabbisaheen9232]

Mam many of us dbt hv help also old ppl explaining us recovery methods, u hv been a ery gr8 help 2us❤

[@mydvija]

Glad to hear that

[@tabbisaheen9232]

@@mydvija how can i join ur class mam...plz guide.

[@sapnagupta5156]

Finally found the video which actually motivate

[@amritabharti105]

Mam Ceaseren delivery ke 2month bad walk kr sakte h

[@anudeepsimplecooking1242]

Hi shreya Maine delivery ke turant bad pre pregnancy weight ho gya tha but jb baby 6 mnth ka hai pet nikl aya mera.. kya kru ek vdo bnaiye jisme turant weight km na kr paye to kya kre

[@11mahimasingh]

Mam plz help..how to remove after delivery marks from stomach

[@saniazaheer6255]

Thanksss

[@sweetangels1696]

Hi dear meri delivery ko 1 month hua hai c section .. kia main treadmill mei walk kar sakti hun

[@Suma_Kadukar]

Mam mera baby abhi 1.8 month ka hai....but mera pet abhi muze pehlese jyada bada lagta hai it looks like im 5,6 month pregnant... please help i want my stomach back😢... please help me

[@muzammilshahpure1507]

Thanks a lot for your valuable video...

[@mydvija]

Welcome

[@kajalkhobragade6838]

After c section delivery exercises kr skte hai ?

[@sonu-jr9xo]

Thank u for ur motivation.....

[@mydvija]

It's my pleasure

[@Bewithricha]

Love the way u explain❤❤

[@shaguftaparveen3015]

Mera baby 4 month ka ho gya konsi exersise start kru or 4 month baad pet bandh skte h kya... rpy

[@roshani1705]

I always watch ur videos, because u explain all my queries time to time. Love you😘

[@williamjeremias5870]

i dont mean to be so off topic but does anybody know a tool to get back into an instagram account?? I was stupid lost the account password. I appreciate any assistance you can give me.

[@swarupawarankar8699]

Informative vedio. Thank you so much😊

[@mydvija]

So nice of you

[@komalmane8727]

First c section mai to belt nahi lagaya diii pet niche latka hua hai kya second time delevery mai belt lagane ke bad kam hoga kya

[@seemarn9681]

Nice mam I'm also ur fan today

[@meenakshisharma6115]

Hello mam ,, After delivery weight gain keise kare is pe bhi kuch suggest kar do plzz mam🙏

[@poojakanwar8748]

Mam mra baby 5 month running h mn Norma l exrsice strt ki bt bhut back pain ho rha pet drd nhi h muje back pain se relief k liy exercise bta dijye mam

[@shwetabhilare3926]

Strengthening exercise link karo na mam

[@roshniroshni9233]

Yar you are amazing i m mother of one year old child😊 i will follow all your instructions for diet, excercise for me and will focus on video given for baby

[@mydvija]

All the best

[@roshniroshni9233]

@@mydvija Thank you

[@Ritugro]

Thanks sis. I love to hear you

[@mydvija]

Thanks for listening

[@akankshyaniharikajena7991]

Aaj mere dlvry ka 17 days ho raha hai toh kya mein avi se abdominal belt laga sakti hun!!?

[@harinia4760]

Man ur videos are very helpful and informative. I like you a lot ,u r a inspiration. I m a 3rd month new mother,my stomach has not reduced,I had c section. From when can start pelvic and stomach exercises.

[@MandeepKaur-cn6ss]

Y

[@kausarshaikh1996]

Same here... Did u lose extra weight??

[@ridazainab7458]

thnx yarrr

[@komal8569]

Me 3 month brest feeding n formula feed mumma hu ...muje bhot bhuk lgti he to me roj routin khana khati hu n ghee gud ki shukhdi khati hu kya is se weight gain hota hai?

[@mommyisthere]

Apne exercise ka link nhi diya shreya

[@sahasia3904]

Pet kitne mahine bandana padega after normal delivery

[@RuchaMasram]

Maam Mera baby abhi 2 years ka hai. Aur abhi tk mene exercise nhi kiya hai aur abhi I want my stomach back to uusa routine bataye please

[@amrutapatil4296]

Madam maine pet bandha tha lekin tight hou tha uski bahut taklif hui to baad me maine pet Nahi bandha..ab kya kru?

[@ektagupta400]

Pet ka stress marks kyse khtm hoga ?

[@sarasayyed9389]

Thank you mam💕

[@ammymazz]

If it us c section than how to tie tummy to reduce it

[@colourfulworldbyiqra2795]

Merii belly boht losse hai 😢kon c excersie is best

[@mishtinalwaya7534]

Meri beti 2.5 years ki ho gyi h mera breast n tummy size bahut jyada ho gya h me kaise wait loss kru kya slim patches se pet km hota h kya

[@amrutadalvi2972]

👍👍👍👍

[@mokshayanikamera2099]

Hai ji... I seriously dont understand y so less views..mere stretch marks bohot jalan aarey kya main unpe apke product ka belt pehenungi toh pain jyada nai hoga kya.. Please rly

[@chouhansir9199]

Nice

[@manjirikadu7053]

Hello, How can We connect with you. I wanted to know my baby is on breast feeding and he has gases and do potty with it but water also comes than is it harmful

[@parulsolanki5492]

Mam mne pet nhi bandha fueti acidity . Kya merapet km ho skta h mera baby 2.5 mnth ka.

[@diptivaghela8823]

C section ke baad kab exercises kar sakte he

[@arslakhan3451]

Meri 4 mahine pahle delivery hoi h. kya pet Kam karne ke liye Chiya seed kha sakte h mera baccha Mera doodh pita hai use per to koi galat se nahin padega

[@savitriyadav4183]

Mam mujhe one year ho गया है dilevery ko kya mera wait kam ho sakta hai mera bhi c section हुआ है

[@shrraaddha]

Absolutely fantastic ❤️ video shrreya❤️ consistency is the key !!🙏

[@mydvija]

100%

[@nisharangra7829]

Meri delivery 8 month ho gye h mene pet nhi bandha h kya mera pet km ho skta h mem plz btao

[@Jeena_Jeena]

Hi mam One day i suddenly saw your one video and now m your big fan😍. Meri delivery ko 2 n half month ho gaya h but kuch reason ki vajah se pet nahi badh pai now mera pet ab bahut dikh raha h jese me 6-7 month pregnant hu. Kya me abhi kar sakti hu?

[@mydvija]

Join out online post delivery fitness

[@kavitascooking2374]

Apka pet kaise km Hua plz btaye? mere bhi normal delivery hui mera pet bhi bahut dikh ra hai

[@drsana2711]

@@mydvija hi I want to join this classes

[@madhurimoraskar9533]

Mam plz ek vedio baby food par bhi banaye ki baby konase time feeding karana he kab khana khilan he isaka ek timetable batao plz mam mera baby abhi 7th running he to use kab dal ka pani rice water aur feeding konase time karana he plz mam isape vedio banaye plz mam

[@mydvija]

Pl do the mydvija programme of online weaning. This will give you detailed idea and planning. Visit it www.mydvija.com and you can chat with us there

[@ekatapatil4498]

Hi i like ur videos moe,me bhi exercises krti hu but sab bolte ki abhi mat lro baher ki stiches sukhe h but ander k nhi but dr. Says karo toh what to do?????plz help me

[@waqasahmed2483]

Salam api kese ho I am Pakistani but mai ap ki, vedio bhht shonk se dekhti hn

[@mydvija]

Thanks a lot

[@priyachavan7077]

Mene 2 mahine hua par pet nahi bandha to kya Mera pet flat hoga

[@mahimahum6128]

Particular Mam😄

[@bittubhavu7473]

C section me pet bandh sakte hai? Agar han.to kab ?

[@smitbarve9677]

hello mam Meri delivery ko 5 manth Ho chuke hain aur Ab Tak Main apni bebi ko Apne breastfeeding feeding per Rakhi thi per bich mein meri tabiyat kharab ho gai aur main use Chakkar Mein Apni bacchi ko Apna breastfeed Nahin kara Paye jis Karan Mera abhi feeding flow bahut kam ho gaya hai mam please Kuchh bataen

[@namrataghatge3073]

Hi Shreya, gharwalo ne sirf 40days pet bandne bola tha par mera pet abhi bhi dikha hai post 2month delivery.. First delivery ke baad pet reh gaya sab ne kaha including doctor 2nd delivery ke baad thik hoga ..bit still I'm suffering wit my saggy tummy after 2normal deliveries 😔 pls help me wt to do😢

[@mydvija]

mydvija.com/bio-resources/ Check post delivery weight loss batch

[@smitbarve9677]

Aur mere brest me feed hi nahi ban raha hai bahot kam kam doodh aata hai main bahot pareshan hu pls kuch bataye🙏🙏

[@ahmedgora3582]

👍

[@jasmeensharma4322]

Hi mam 3 month complete ho gye mere c section hua hai kya mein stomach belt laga sakti hu m worried how to reduce my tummy pls advice

[@babyshortswithfamilyvedio]

Main i delivered my baby through ceserean, so how I can i lose my weight?

[@mydvija]

There is vidoe

[@sehrish_sajjad]

Core strengthening Diastasis recti Breathing exercise

[@housefullofhappiness1415]

Surya namaskar kab se suru kar sakte hain. C- sec case mein?

[@mydvija]

Pl first do basic strengthening

[@parminderjeet6130]

Mam mera c section huya..3 month ho chuke hain ....kaun se exercise kru...pet kam krne k liye 2...breast milk b kam aata hai

[@sg-wr2xy]

@parminder jeet Dear Mera bi c section se delivery hui ha meri baby 1hlf mnth ki ha muje bi breastmilk kam ata ha To ap formula milk de rae ho ya kuch diet le rae ho to increase breastmilk Plz btaiye

[@Rinkiyadav-nd4qs]

Mam mere c section ke bad nabhi bahar nikal gayi hai kya kru..

[@wajihaimran1838]

Exercise btao weight loose or belly loose ki

[@Lillsparkle7800]

Links 🔗 kdr hn

[@anshu5395]

Strech mark kaise hataye mera baby k 3 month ho gye h

[@satyabhamaghadve9655]

Hello mam. Mera baby 5 month ka hai. Mera wait to nahi badha lekin pet 6th month pregnancy jaisa dikh raha hai. Pet flat karne ke liye main kya karu????? OR mam Mera baby sirf right side ka Brest feed karta hai. left side Brest se feed hi nahi karta hai. Mera left side Brest choda or right side Brest bada dikh raha hai. Please koi solution bataye. Main bahot pareshan hu. Please reply mam

[@prajaktajagtap4483]

ji Apke questions pe solutions apko mil gaye?

[@saritachoudhary5002]

Didi mera c section huaa 5mahine ho gaye h or mera weight bahut kam he lekin pet bahut jyada he Pliz help 😢😢

[@gayatrikshetrimayum3619]

In case agar first birth me peth nahi bandha to kya hum second baby ka birth me hum isko thik kar sakte he? Pls reply. Thanks and a lot of love for the video.

[@mydvija]

Yes

[@priyadalvi4378]

Kash ye apke videos pehle dekhe hote

[@Ani_riaan]

Im breast feeding still mera weight loss hi nahi ho raha cesc hua hain..1 year ho gaya weight rapidly increasing ho raha hai ive tried everything 😢😢😢 still ive not loose weight

[@nehaqureshi7859]

Same here

[@swatisalunkhe8166]

Mera baby abhi 5 month hai

[@pallavirajput2792]

Mam mujhe 4 month ho gay h normal delivery ke me kapalfadi pranayam kar sakti hu kya

[@mydvija]

Yes

[@yarasulallah5318]

I like ur talking style....

[@asmatanveer4533]

Mam mera bacha 3 month ka hogaya h aur me ne koi bhi excersise ni Suru ki h plz bataye k ab my kya karon konsi excercise karon

[@asmatanveer4533]

Plz reply

[@jaffarshah6853]

hy mam meri normal delivery hui hai 1 month ho gya hai pr stitches mei bohat pain hai kya kru

[@mydvija]

Show doc once to check any infection