Depression को ख़त्म कैसे करें?| How To Get Rid Of Depression?| vikas divyakirti sir

[@upsciasandlbsnaa1238]

Motivational Movie For UPSC Aspirants : opentheatre.ref-r.com/c/i/29290/102649163

[@smitajag]

Sir agar aap Hume gaid kre to humara soubhagya hoga

[@poojachauhanvlogs9699]

हे भगवान् ऐसी महान विभूति हमेशा हर युग में होने चाहिए

[@ShiwaliBandral-to5lv]

Sir u r superhuman. ..how come one person can be multifacetedly so calm n composed ...... n positive n positivity booster...... u r the only one of kind sir all hats offfffffff for u

[@jitendratripathi3909]

ध्यान तो बहुत सरल है सर में अपने अनुभव से बताऊं तो ध्यान न करने वाले कठिन कार्य कर रहे होते हैं ध्यान करने वाले नही क्योंकि ध्यान में तो तर्क वितर्क अच्छा बुरा इन सब चीजों से मुक्ति मिल जाती है सोचना भी नही पड़ता 🥰🥰🥰☺️☺️

[@vishwadeepjadhav4069]

👍

[@creativekids446]

Kai baar apni childhood picks dekh kar bhi bdaa relax miltaa h fir yadh aata h ki bachpan itnaa shandaar thaa to abhi dipression hone k sawal bhi kese ho sktaa h y mere liye work krtaa h aap bhi try kr k dekh skte ho

[@mukeshchauhan-zd1xf]

I think everyone need to understand about depression and anxiety. Because if someone suffering from depression or anxiety then it is not so easy to come out of it. And this should be talked seriously.

[@atikajoshi3209]

Ryt

[@RaoSahab751]

Bhai Aaj raat ko hum suicide karne ki soch rahe hai 😭😭😭😭😔😢😢😔😔

[@gopikarenaji4275]

Perfect solutions of anxiety, salute sir

[@drprabhatkumar421]

बहुत ही शानदार ज्ञान

[@divyanshi9160]

Sari situation step by step dil pe lg gyi😢😢😢

[@RaoSahab751]

Same Bhai... video dekhne ke baad thoda sahi laga lekin fir se 😢😢😢😔😔😭😭😭😭😭 Suicide karne ka Maan karne laga 😢😢😢😢

[@anjukitchen1909]

Very nice sir ji

[@RAMANCHAHAL-ty9uq]

Sir kya explain krte ho aap.... Bht hi great ho sir aap.. Kash apko maine pahle suna hota

[@soniagehlot2375]

I'm in depression from years but as I'm strong lady I face challenges in life n God automatically gv us strength to deal with such situations, LIFE IS SIMPLE WE PEOPLE MAKE IT COMPLICATED BY OUR KARMAS ....B LOYAL B FAITHFULL REST LEAVE IT TO LORD ..

[@vishaljha7278]

Agreed the one who will be honest can defeat any type of depression and anxiety. But being honest with someone is easy as compared to yourself. Please be resistant 💪. I'm talking to myself. This is depression ultra pro max with not giving up attitude

[@pankajpayal1638]

I think u r a spiritual being

[@Sameerkhan-zy9jm]

One of the best way to get rid of negative thoughts instantly. As sir has mentioned run for 1 km.... or if you are at home do jumping jacks...An intense workout of 2-3 minutes for 3 to 4 times when a negative thought strikes in your mind.... The science is rapid inhalation and exhalation of breath through nose...and the phenemenon is Breathwork..

[@upsciasandlbsnaa1238]

Yes, true

[@rajenderjain1475]

Sir I have rarely seen very calm compose and very well spoken Hindi or English word person like you, in bbc interview u were excilent although some poltical question u didn't reply firmly In my late twenties I never admitted depression is something But in corona days I felt badly But the definition of depression given by you is very accurate that negetive thinking start very speedy Thanks

[@Thegentleman10]

Late se hi sahi lekin recommend kiya mere ko KZbin, kuch zyada hi pareshan hu mai, depression se mai kuch samajh nahi aa rha tha kya karu,aaj running pe gya tha 2 ghante ghar se bahar tha to thoda acha laga aur sham ko videos dekhte2 ye wala dikh gaya 3 4. Solution de diye sir bahut hi acha. Waise sir bahut hi sahi bol rhe hai running se bhut fayada hota hai, AGAR NIND NAHI AA RHI HO TO RUNNING PE JAO AUR BHAGO JAB TAK THAK NA JAO NIND AA JAYEGA( YA CHALO JAB TAK THAK NA JAO PHIR BHI NIND AA JAYEGA)

[@HAVI_WORLD]

🙏🙏🙏 itni bdi problem ko bhi apne itni asani se khtm kr diya Bhut Bhut dhanyavaad sir😊😊😊

[@komalattricreations]

Vikas sir ki video sbse acha solution h

[@dhdkdkuzuxu4252]

Agar depression nahi chahiye toh subha 4 bje uthao 10 min anulom vilom Karo 10 min meditation karna sikho phele phele dhyn ni lgega koi ni fr bhi krte rhna uske bad 10,000 step per day chalo running kro ya power walk .fr walk krne k bad nhane jao .daily brkfst mein Hari sabji Khao ek dhud ka glass piyo din ka khana time se Khao 12 bje tak .junk food fast food sb chord do raat ko 8 bje tak khana khalo aur 9 bje tak sojao. Aur hn no masturbation or no sex yh routine 21 din tak follow krna sara depression durr hojyega

[@chandanisingh1600]

❤❤❤❤

[@seemamartin7046]

Pichle sath mahine sy body mai internal vibration ho rhi hai bhut medicine kha li koi frkh ni kya karu ab mai 😢😢😢😢

[@tejas3930]

​@@seemamartin7046isko aap hi beat kar sakoge..khud ko jagao..music is best

[@MonuYadav-zw8si]

Right

[@mukeshpareek999]

Shi se bataya h❤

[@madhur15singh]

Major depression hone k baad kuch bhi kaam nahi karta hai, na reel dekhne ka man karega, na game khelne ka, na running ka, agar aapko painting bana na pasand hai usme bi man nahi lagega.

[@RohitPrakashOfficial]

To hanuman chalisa padh lo

[@shindeamol7531]

Wo krne se bhi muze fark nahi hua

[@tinavyas8065]

Best guidence I have ever heard on anxiety and depression 🙏🏼

[@pathtohumanitywithmuhammed4184]

अगर आप और में दोस्त बन जाए तो दोनो ठीक हो जाएंगे ये मजाक लगता होगा पर बात एकदम पते की है

[@charnjitsingh3365]

​@@pathtohumanitywithmuhammed4184😂😂

[@rohitargade4931]

Sir ji aapane Bilkul sahi bataya Aisa hi hota hai.😢😢 Lekin vo bate dimag me aur ek baar na aaye yah koshish hi bahut mushkil hai.

[@chemistrywithconcept4103]

nice sharing...

[@ushapandey6905]

Very informative 👏

[@hirasharma2802]

🙏🙏🙏Aphki har eak baat me bohot hi gehrai hai sir🙏

[@Lifemotivation24-vq2ff]

Sir Kasam se ye baate sun ke mera 80% dipression end ho gaya

[@iramnaaz6055]

Hasi k sath rona aa jata h sir g😢

[@vijaykatake4778]

Hardly found person like you in life. Your are genuine and real. hats off your achievement and knowledge. Please release one in detail video for hormone. Its necessity. I never seen person like you ever in life acquiring in dept knowledge of various diverse subjects. Its always question, how did you achieved this ? Thanks for your contribution to youngsters and society.

[@sangamparyagraj9289]

Sir aap great ho

[@soniagehlot2375]

Easy hai aap k liye sir sabh kehna Follow karne walo ko Pata hota hai

[@brajmohansonwal3002]

Thanks sir g ...aap bht easy language m samghate ho....very nice

[@sapnaverma1656]

Bahatareen

[@shalinikalra4404]

Apki tarif k liye shbd nhi gunge k gud ki trh h sir aap apke vichar prerna dete rhte h Thanx a lot❤

[@humblepawn873]

I was in depression for 2 years. If you are in depression for a long time like me, then you should try to change your environment.....If you are in depression for a few weeks or months then whatever is mentioned by Sir is useful....And one more thing, no matter how long you have been in depression everyday after the bath you will feel fresh and energetic so at that time you should try to do some productive work or study....Let me know if this helps.

[@anantgaming6614]

Bhai plz help me, mai 3 saal se depression me hu or 1.5 years se medicine le reha hu fir v thik nhi ho reha h, 10-15 days thik rehta hu fir wapas se wohi haal ho jata h, plz help me 🙏🙏🙏🙏

[@dimplequeen3498]

Jo depression 2 saal se sahi nahi hua vo ek video dakhne se bilkul bhi sahi nahi ho sakta Bhai apne aap sahi hota hai 😂

[@dimplequeen3498]

​@@anantgaming6614Radha Krishna serial ke sare episodes dekho trust me apka depression sahi na hua to bolna

[@sujatapoojary9533]

@@anantgaming6614 bhagwan ka naamjaap apni har ek breath me manme karte rahana 🙏... it's really work 👍Om Sai Ram 🙏

[@dhdkdkuzuxu4252]

Agar depression nahi chahiye toh subha 4 bje uthao 10 min anulom vilom Karo 10 min meditation karna sikho phele phele dhyn ni lgega koi ni fr bhi krte rhna uske bad 10,000 step per day chalo running kro ya power walk .fr walk krne k bad nhane jao .daily brkfst mein Hari sabji Khao ek dhud ka glass piyo din ka khana time se Khao 12 bje tak .junk food fast food sb chord do raat ko 8 bje tak khana khalo aur 9 bje tak sojao .aur daily Nha dhoke bhagwan ke mandir mein aajao 10min k liye hi sahi aur yh routine keval 21 din tak follow karna .sb try krliya Bhai tune toh yh bhi krlyio jhn doctor bhi fail hojye vhn paratama hi kam aata hai uspar bharosa Bane rkhna dekh Teri sari pareshani kaise dur hoti hai

[@ruksanakhan8952]

Sir aap bahut achchha samjhate ho

[@archanayadav2944]

Bahut bahut dhanyabad sir🙏🏻

[@vedprakashjat3228]

Bahut hi shandaar

[@TahirHussain-r2p]

Best explained

[@rumanakhan7106]

Very good👍 advisor vikaas sir thanku so much ❤❤❤❤❤

[@jahdhhdh123]

Muje problem thi tab me kapil sharma ka show dekh leta tha , sir ki film dekhne waali baat 100% sahi hai , maine anubhav kiya hai

[@KundanKumar-q8z3v]

Yes sir mai yahi karti hu reels dekh leti hu

[@ManojChauhan-wf4zf]

बहुत सुंदर जानकारी 🙏🙏

[@anuradhadubey9679]

Kese thik hue

[@studyvlogs_ankitasingh]

Kon kon 2024 me ye video dekh rhe ho???♥️♥️♥️♥️♥️

[@ManishChauhan-mv5ni]

Hm dekh rahe hai ji

[@kajalkaramata5469]

me har time din me aapke videos dekhati rehati hu muje meri har ek problems ka solution mil jata hay, or man b bahel jata he🙏🏼

[@nidhichauhan7384]

Mujhe jab anxiety shuru hui to maine bhot kuch kiya jaise game khela friends se baat ki but anxiety badhti he gyi aur ab shareer pe asar ho gya body pain headache rhne lga

[@gurmeetsingh-yi9bn]

Thik ho gye aap

[@vedprakashjat3228]

Super video

[@ambareennaaz8412]

Nyc video

[@RUPAKUMARI-re4ou]

beautiful lines, pure lines

[@rakshittechlabs]

Perfect way to explain day to day problems

[@rakshittechlabs]

kzbin.info/door/cnixRbbH4gjd-kISGE8seg

[@ayeshacreations-op4uz]

Very true sir

[@Saurabh_Utter-Pradesh]

Time Kam hai har ek taraf ummid hai ki success ho jaunga lekin dar lag raha h.

[@Thegentleman10]

Subah thoda time nikal ke running pe ja sakte ho acha lgta hai.

[@abhivayaktimanch2576]

Nice solution sr....

[@dilipkumawat2863]

Thanks you very much sir

[@wildflowerandmanymore64]

Very inormative.

[@nileshbagada1729]

I'm feeling this form last 10 days

[@carahulsingh28]

I will try this. Thank you

[@dasharathiroutray7176]

Good advice

[@अभयदीप-ज1ग]

चरण स्पर्श श्री गुरू जी चरण स्पर्श श्री गुरू जी

[@happysingh3711]

Mera confidence zero ho gya tha sir Abhi b bahut jyada business loss uske bad corona.. or 8 saal ka relation khatam hine ko h.. saara talent Sara experience zero ho rkha h.. bahut negative hi gya tha lekin aapne bahut bahut jyada help ki h sir.🙏🙏🙏thank u

[@chitraasopa3028]

How r u now?

[@happysingh3711]

@@chitraasopa3028 now just living my life.. without any dream . Any hope

[@radheyekushwaha]

Kaise nikle bhai AAP aisi sitution se bahar?

[@happysingh3711]

@ apne dimag ko trained kiya sir se bahut kuch sikha or self control

[@your.therapist]

Radhe Radhe

[@asad_aly_14]

Dil mein dard hai toh rokar us dard ko nikaal lena chahiye, agar aansu banke woh dard nahi niklega toh insaan💔

[@sumitrakapahi6329]

Very nice Right Thanks 🙏

[@mehaksd9776]

Love from India....❤

[@apsanakhatun1197]

Anxiety hone pe mein ro deti hu isse negative feelings khatam ho jati hai or khud se positive energy ajati hai 😊

[@upsciasandlbsnaa1238]

@@apsanakhatun1197 🙌

[@ajayawasthi7334]

Jisko rona na aata ho kabhi bo ky kar sakta hai???????

[@soumyaanand9971]

m toh turant khud ko hi boost karti hu ki mere ko reject hua failure hua atleast i try and m ushko powerless kr di hu

[@akarshroy3905]

अब तो प्रेम करना पड़ेगा सर ।। आप के आदेश सर आंखों पर ।। चला अब प्रेम गली प्रेम ढुंढने।। ❤❤❤❤❤❤❤

[@kapiltaak4140]

Nice btaya sir 🙏🏾🙏🏾🙏🏾

[@vinodhodkasia5865]

Sir you are great person & personality

[@geetajoshi4737]

Beautiful lines

[@ankit3822]

Ye sab keval temprory relief deta hai.

[@hareshbhatt8840]

Very nice video sir ❤

[@jyotiverma6230]

Very nice 👍👍

[@SaurabhChaudhary3195]

Nice sir🔥

[@cartoonkids5227]

सर ज़वरजस्ती हसने की कोशिश की पर हस्ते हस्ते रोना आ गया 🥺😭😭😭😭

[@RaoSahab751]

Same Bhai 😔😔😔😔😢😢😢😭😭 mujhe lag raha Bhai ki ab hum depression ka sikar ho jayenge or fir 😭😭😭😭😭 Suicide karenge

[@lalitanishad99]

​@@RaoSahab751esa kuch mat Krna ye sab kayrta ki nishani hoti he

[@BabluKumar-pl6tr]

Nhi Bhai aisa mat karna sab theek ho Jayegaa​@@RaoSahab751

[@kujeetsinghnegi7119]

Nice teachings

[@ashishbhargav2528]

❤❤❤ sai h sir

[@karansharma2693]

❤ Thank you sir for your valuable experience 👍🙏🙏

[@sanjay-wk2ud]

Great sir

[@pathtohumanitywithmuhammed4184]

में भी एंक्साइटी का पेशेंट हूं जब भी होती है गोली खा लेता हूं एंजाइटी की वजह है कोई अच्छी शक्सियत जो मुझे समझ पाए आज तक मिली नही पर अब सर के वीडियो देखकर एंजाइटी दूर हो रही है।

[@sapnasoni3856]

Kon si tablet lete h aap

[@uksrivastava895]

Animals और बच्चों की reels देखने से मैं भी relaxed फील करता हूँ।

[@richasikarwar5848]

Mujhe to ye sir bhagvan jese lagte h jindagi me ek bar milna h sir apse

[@nainsisingh8365]

Mujhe bhi milna hai sir

[@rohitkingofficial.012]

Thank you sir ji 😊😊

[@अभयदीप-ज1ग]

गुरू ब्रम्हा गुरू विष्णु गुरूर देवो महेश्वर गुरू साक्षात परब्रह्म तस्मै श्री गुरुवे नमः

[@अभयदीप-ज1ग]

गुरू जी चरण स्पर्श ❤❤❤❤❤

[@nitish2018]

I am way too late...🤕... struggling from 3yrs...

[@dhartidave8928]

Super sir

[@danishrazailavemyindia262]

Sir aap to mahan Ho ❤

[@kalpanathapa4499]

Shukriya sir g 😊🙏🙏✨

[@Neha-ht7bm]

Thanks sir for help me 😊

[@sonuchandrawanshi3284]

Sare city ke log pareshan hai finance ke liye village life is best 👍👍👍👍

[@heartbreakersajan6206]

Bahot gyan hai sir aap me 🥺 kass itna hm log BHI Sikh pate❤️

[@iam_churchill]

Gyan hai bhai wo gyaaannn...achha ya bura ye nahi batayega wo ye aapko hi dekhna hoga...

[@ll_meena_boy_nicky_ll6763]

Nice video

[@saurabpariyar1]

Muje be ek var esa hua tha jab may duniya say outof contact ho k padne lagatha maine 2/3 hapta break leker gumk aagya sab thik hogaya jao break lelo jab be esa hona lagato

[@Thegentleman10]

❤

[@kamal123km]

Just stay positive

[@PoojaDevi-mh3ct]

Tq sir bhut axi bat btai ap ne🙏🙏

[@RajniBala-zl4cq]

Jo mere sath hua hai shukar hai khuda ka main duniyaa mein hu

[@deepakhiish8915]

Rajni ji kiya hua ap ke sath

[@balbirarya9583]

🙏सादर प्रेम प्रणाम नमन् 🙏

[@badtothebone880]

Mujhe ekdum ase hi feel hota h 😔

[@cherrysaini-bl6tr]

Me jis se bohot pyaar karti hun Bo mujhe samjhta hi nhi meri padai chal rhi hai fir bhi ho mujhe roj hi torcher kar rha hai pareshan kar rha hai ye nhi soch rha ki meri padai kese hogi mujhe pareshan kar ke

[@sumanbaraik3790]

Mujhe to 2 saal ho chle hai itni koshish kr ke v nikal nhi pa rhi I feel helpless

[@SandeepsandeepSandeepsande-d4y]

Sabse achha upay hai uske Karan ko jaane,Karan samagh mai aaya gaya to aap permanent solution hai