Derealization Explained - A Scary (yet harmless) Anxiety Symptom

[@marshared]

It’s terrifying! It’s the strangest looking in the mirror and not recognizing your own reflection. I also felt like everything I was looking at was fake. Weird and scary, but I think it’s your minds way of healing itself. It does pass.

[@chimangeorge47]

I feel the same way I can't even picture my own self how can someone come out of this??

[@williamscarter9736]

@@chimangeorge47 had it 3 years ago , trust me be happy you have it because it’s the mind way to protect and heal.. ignore it and live your life , it’s not easy to ignore it but try and ignore it , accept that it’s the new reality for you . Give it time and ignore it . It will fade but after it fade be careful you don’t take in alcohol or do any drugs or else you might go through another severe anxiety and the dpdr won’t be there for you so u will face reality trust me that’s when you will prefer dpdr instead of what you experiencing .

[@flight101]

Did it go away forever?

[@flight101]

@@chimangeorge47 im so scared…, like living in a dream and not a good one either

[@williamscarter9736]

@@flight101 yes it goes away forever for my experience . Mine was very scary , went to hospital went to places cos I thought I was under spiritual attack or some severe brain disease but after I gave up searching for cure and ignored the symptoms , it went away . It will go away just give it time and ignore it , it’s not easy to do it but it’s worth it

[@maceinfp]

I’ve not had a derealisation attack in nearly over a year. But I had one again yesterday when I was at a wildlife park with my family. It was terrifying. Not only did my surroundings not feel real, but my own consciousness isn’t either.

[@XStormRavenX]

These are so scary..I find bright lights are the worst and i have this 247 I feel like im in a dream and the world looks weird and out of focous anymore.

[@NehaJamwal-do7jv]

Hey m suffering same as u feel 24/7 I am afraid I might have a brain tumour

[@JordanGalicia24]

Hey man, I found being healthy and strong were the two keys too help with this. Make your self suffer take freezing showers and push yourself. Run and walk I tell you feel out of breath. Eat organic whole non processed foods.

[@bossprettiest6819]

Sometimes I have the feeling of wondering what we're all here for, I feel like life is almost pointless or unreal. I definitely have a sense of feeling numb or not wanting to feel things because it feels like we're a bunch of disposable things on a huge planet in a huge galaxy. I don't know how to explain it but it feels unhealthy. U wonder if life is real or something, u feel like ur living a movie, not life. I basically question my existence constantly and it's exhausting

[@re431]

That's exactly depersonalization. Don't worry it'll go away lol. I had it way worse couple of days ago. I still have it but not that much

[@kristinamiholic4925]

I feel you girl...

[@smylie3856]

This is exactly what I am feeling right now. 😔

[@ODIOLASFUNCIONESNUEVASDEYT]

I feel the same way and I genuinely don't know what to do, I've been like this for a little over a year and I just want it to end, I'm tired of living like this

[@jonbouchard6664]

I just had the same thing happen to me I’m finally calming down after reading all these comments thank you

[@veveomigo3690]

I had derealization and the whole 9 yards. I remember feeling hopeless last year searching video after video just wanting every thing to end. No one believed Or understood what i was going through not even doctors. I been in your shoes and God sent me to tell you. Everything will be ok, you will be healed. Plz hold on and dont give up. I know your pain! It is scary! But God got you. I never thought i would heal but i healed…If your diet is bad and you dont get enough nutrients plz look into that! Big factor of what cause mine was malnutrition and lacking minerals.. Also idk for sure if candida was the cause but i was taking cold delivered probiotics highy quality..Also exercise is important i would walk around my apartment complex…barely able to walk one lap the first time…because my panic attacks were so bad. If you are lcking nutrient plz be careful with fitness..Also be around love ones it helps so much! I love yall plz dont give up i know the feeling of giving up…but dont your worth more than that!! You can make it out! Also try juicing cucumbers melons apples and stuff high in h3o2. You could be dehydrated. Idk specifically which one is to blame but i focused and those four things. You will be healed I love you dont give up! God put me through it so I could come back and help others! You got this!!!!

[@butterflygirl22]

Your post made me cry. I have been at the end of my rope. Thank you!

[@Uplifeclips]

@@butterflygirl22 you are welcome im fully healed. It is possible!

[@jeremytattersall9505]

Thank you for this comment. I had the feeling of not wanting to go on a lot lately. This comment meant a lot

[@veveomigo3690]

There is hope to all of you!! I went from 150 pounds to 200 pounds In muscle..by weight lifting.. anxiety is a thing of the past. Derealization does not affect me anymore! Im actually out and about all the time…specially since i door dash for side money… If you would of told me I would be back in public doing these things I wouldn’t believe it….You can do the same trust me i was in a very dark place almost ending it all… If you guys are into that new age Veganism stuff check your nutrition. I was malnourished and didn’t realize at the time. Im hoping to show you guys it’s possible. If even saving one life… what i went through was worth it. Trust me i know its scary and the uncertainty of not knowing when you will heal is the worst.. i was lacking fats and healthy cholesterols that caused my brain not to function.. veganism is a good detoxing diet but if your not taking supplements and stuff to make sure your getting proper nutrition. Veganism can be very dangerous..also get out the house and let your eyes see long distance being inside can cause your eyes to not focus properly thus making everything look 2D and flat. Theres a lot of factors but i think what i mentioned in this comment section is the key. I am no doctor by any means just a person who has been through it and made it out.. worst thing you can do is isolate yourself.. also if you quit smoking weed and have these problems.. starting up again slowly and them slowly weening off can get rid of these symptoms.. mine started when I cold turkey quit marijauna.. do to withdraw affects and me already being malnourished amplified derealization..because i couldnt eat after quitting… sometimes you gotta ask your self what worst the habit Or derealization.. I cant pin point the problem but i have an idea…nutrition played a big part especially when i stop eating meat..my body needed red meat and chicken…your brain is made of fats and healthy cholesterol…plants do not give that in my opinion…I know this was long but this was the comment i use to look for 24/7 that wasnt there when i needed it…but im here for you guys and imma be checking in every once in a while.. and i will reply..YOU ARE WORTHY AND NOT ALONE.

[@veveomigo3690]

@@jeremytattersall9505 checking in to say its possible derealization is a thing of the past. God sent me to tell you this. Its 4am where i am at and had the urge to tell you this. Its no coincidence… (you got this!)

[@lilianasullivan2889]

i suffer from this and it is probably the scariest thing ive ever experienced. feeling as if you arent in the present moment or not being able to feel my arms. the first time this happened to me i was 11 and ive never experienced anything like it, i was screaming and crying and i actually thought i was dying because id never been through anything like that. now im 14 and today ive had over 6 de realisation episodes. remembering that it will end is the most comforting thing to me, like no matter how it feels in the moment it will get better and eventually end. just know that if you are dealing with this or end up being in an attack of these that you arent alone and it is ery normal. if it is causing you too many issues and getting in the way of your personal life it is advised to go see your doctor or gp. your not alone ❤❤

[@senankerrigan8619]

just want to leave a comment saying how thankful I am of you and this video - really helped me feel better and I hope you realise how many people you're helping

[@ArsalanMonawar]

Thank you! I am so grateful to see this messaged reached you and it was helpful. I also want to say THANK YOU for taking the time to comment, as it helps me remember why my Anxiety Advocacy mission is important. Appreciate you! -Arsalan

[@tiptoe7064]

I Looked at it as something i could beat. I Wrote down tips that helped me heal and made it my routine. It worked and I destroyed its existence !!!You will heal with time💯💯💯

[@ryan_deakin]

sending love to everyone whose going through this or been through this ❤☮

[@dreandveesworld90]

Thank you so much this was so relieving made me feel better I’ve been dealing with this for over a month now hard because I have 3 little ones. Hope this passes by soon!!

[@lisafarray4106]

Has anyone ever done tasks while experiencing high levels of anxiety but can't remember how you completed it? It's like you were just going through the motions?

[@ignDart]

ahh idk if i have anxiety because bascially everything says that derealization is a symptom of anxiety but i dont have any other symptoms of anxiety, i just occasionally get derealization but this is exactly how i feel during derealization, im doing stuff normally, but idk how i did it and stuff

[@Lola-Yo]

I was at work, doing tasks once, when I had an attack. I sat in front of my computer screen. Everything looked jumbled, I couldn’t understand what the numbers or words were. It just looked like a big mess. The attack subsided after a short while, but the jumbled thing went on for at least half an hour. This was about 15 years ago.

[@zunerazari]

Yes and it works well somehow

[@daniloferreira2017]

Ive been experiencing this for 2 years knew i had anxiety but could never explain this symptom to anyone i found it hard to explain this to someone, all i could do is sit down because i felt like i could pass out any moment, im so happy i now know what it is. Thank you!

[@NaethanLiftz]

Did it ever go away

[@daniloferreira2017]

@@NaethanLiftz no, but I'm experiencing it less frequently

[@atobee2595]

You must ignore it. Just ignore it, it’s the worst I know but one day it’ll suddenly be gone and you wont even remember how it felt. What’s important is to know deeply that you are safe and there’s nothing wrong with you physically. Go out, but take it easy and don’t go to new places yet, makes it even worse and can feel like you have undone your progress. I went through derealization myself, from 2013 to 2016. During this time I was able to work and obtain some qualifications but it’s all a blur. This was the worst time of my life by far, No joy, no emotions, I was even forgetting people because faces looked very strange, even my own when looking into a mirror. I CAN TELL YOU THAT IT PASSES, JUST HANG IN THERE.

[@pocalipse.things]

What did you do for it to pass?

[@doubleplusgoodthinker9434]

It may be harmless but it is very frightening. I started having it when I was about five years old which is 70 years ago. I had no idea what was happening and neither did anyone else. I was told to stop being silly, pull myself together etc. Fat lot of help. Over the years I have learned to deal with it and it rarely happens now. I found that going from dark to light seems to trigger it or bright sunny days. So you I never go anywhere without a pair of sunglasses, which I put on if I start to feel it coming on. Another thing I find that can help is to screw my eyes up and shake my head. You might have to do this a few times. Finally, have something rough or uncomfortable in your pocket such as a bunch of keys. Squeezing these can be slightly painful and can distract you enough to take your mind off it.

[@robbratcher4675]

Notice this too.... not sure why the change from light to dark or dark to light does this

[@StarbucksYes]

I wouldn’t ever wish Derealization/depersonalization on even my worst enemies. It’s absolute hell and torture.

[@Caitlin232323]

I’m thanking the universe for this video. Thank you so much.

[@saulperez14]

This explanation of dpdr speaks to me I see many other theories of dpdr and they don’t make sense to me I feel like I don’t relate to the other theories and just makes me more anxious about it

[@engineerbychance7449]

This too shall pass ❤️

[@amandagoodman4898]

the best way i can describe how it looks, everything i see looks like i'm watching it through a youtube video in 4k portrait mode, or like the most detailed hyper realistic cgi you could possibly animate

[@tulips91]

I experience derealization whenever I talk to people and then followed by a fainting sensation

[@galemiller7422]

I've had this for forty years even though I'm on medication it is coming back like it used to and it doesn't go away it does not feel like a friend to me it feels like a nightmare I can't get out of

[@aneeshkumar9704]

How are u now

[@ShaddyTTV]

I’ve always had bad anxiety, and have experienced this in random. But for the last month to two months it has been an ongoing non stop problem. I literally can barely live my life at the moment.

[@pocalipse.things]

How are you now?

[@marveldc2452]

The word : its scary but harmless. This can heal my mind and heart temporarily.

[@xomiamarieox]

I just went through this yesterday. It took me a few mins to realize what was going on. But yes the first symptom that I had was that I was hyper focused for and aware of sound. In fact it was no sound, I have tinnitus and noticed that for a few seconds I didn’t hear the ringing and for some odd traps that made me anxious like something was odd when in fact i should’ve felt the opposite.

[@imjcarp]

I can’t tell if I have this but I think I do. I just feel so mentally exhausted and it’s like my senses are all filled. I can’t see good I can’t think the way I should & I feel like I keep fading in and out. Things don’t look fake to me or anything but it’s like my body and brain is just shutting down

[@RobertPetcu]

How are you doing now? Been goin thru that for the last couple of months and i just want to know if it will ever go away. Cuz now it definitely feels like it wont..

[@imjcarp]

@@RobertPetcu it got slightly better for me. Still has its moments tho. I try to control the anxiety best I can to reduce the Derealization. I take 10mg propranolol

[@jillstah07]

Hi Arsalan! I was wondering if you have any suggestions on supplements for anxiety/panic attacks? Perhaps you can make a video for that as well? If so that would be so helpful! I’ve experienced derealization before and it was by far the scariest moments of my life. Thankfully with a lot of sleep, meditation, and prayer I was able to come back to myself after a couple of weeks. Great content! 🙂

[@adamlimalia]

Are you okay now?

[@Njjoy16]

Magnesium relaxes the nervous sytstem, rhodiola (an adaptogen) has helped me a lot. Hope you try it.

[@duxst3877]

I really hate all this stress I can't find the route of it. When I get it I'm dizzy light headed, everything goes blurry all the colours left, nothing felt real and i had a shortness of breath it is a horrible experience that noone should go through

[@elinaufreisen]

When i'm in this state, i also feel like my thoughts are being reflected by my sorroundings. For examle i once was feleing this way and i was just sitting on a bench, and it was time to go to school again so i got kinda nervous about the time and stuff. Abd during this some pople in a cafe next to me spoke the things that i did not say only think. As if: goodbye, come on i think its time to go now, what is happening rightnow, and all those thoughts. And these persons SAID THOSE THINGS TO EACH OTHER and not to meee i mean they probably didnt notice me but it fit soooooo good to my personal situation. So this is the part that i really find disturbing, and yeah...

[@troiasarinh1686]

This video is a blessing :)

[@atulpandey5624]

I can absolutely relate with what you are trying to convey. Keep going bro 👍👍

[@johnnybrix5308]

I get scared of my own feelings, not trusting it. Also feel like my feelings are not on par with the real world. Like, I hve no sense of self.

[@jameswebb375]

Thank you so so much for this man. Seriously, this has really helped me. :)

[@sim99911]

This was seriously so helpful

[@kajtuscsgo]

The feeling of dizziness or buzzing in my ears and shit and the derealization is all the worst part on top of all the random shit I’m scared of. Video made me realize how normal I am again lmao

[@shikharsrivastava1533]

I see you play cs go I wanted to ask you if it's got better (the dp/dr) also if you're having any trouble gaming or just basically using devices cuz I feel like I can't even focus on screens any more

[@RobertPetcu]

Yall got better? Asking bc i am going through the exact same stuff and i just need some hope cuz it really feels like im never going to be normal again..

[@arthgupta2817]

​@@RobertPetcuhow do you feel. Do you feel completely changed from your previous life and always thinking that it's not real and all a dream and you will snap out of it?

[@RobertPetcu]

@@arthgupta2817 tbf i sort of got out of it. It was just a lot of sleep deprivation combined with anxiety. Or maybe that was inducing the anxiety because i was feeling anxious about not sleeping enough and then i was feeling anxious before going to bed so i couldnt sleep and it created this vicious cycle. I got put of it by just accepting it, and in time, as i slept more and stopped stressing about bs, it just went away. Nowadays when i have a couple of sleepless nights i start feeling like that again, but the fact that i know what’s going on helps me not stress sm and it doesn’t escalate. Hope it helps g!

[@arthgupta2817]

@@RobertPetcu yes now i am also trying to do that but i have escalated it to a level where i am finding too difficult to distract my mind and barely for few moments i feel normal again then it went back to same state. Its very hard to distract myself at this point but i have no other choice but to suffer

[@user-jh7cq3ct6u]

Also... when I got my last panic attack from fasting and only decaf coffee all day, I had acid come up to my throat then immediately got heart palpitations and then the panic attacks and then derealization. Then all that at the same time for about 10min. I was worried I'd have heart attack which caused more anxiety and on an on in my mind it goes

[@alhamdulillah...222]

Как ты сейчас вылечился полностью?

[@zunerazari]

Coffee triggers panic attack on empty stomach, makes jittery

[@AxnwFortnite]

It's like my vision isn't focusing on anything and when I stare at something for a second I go back in reality then it comes back.. is that deralization

[@viktorkarkarof7800]

In this period I feel strongly dissociated (derealization). It all started for me in an instant and it's as if I see the world from a completely different perspective, I don't even remember how I was living so peacefully a second after it started, or if my brain had turned off a switch and I had immersed myself in this new prospect. Does it mean that now I will never go back to the way I used to be? Why is it so difficult now for me to remember how I lived without derealization? Thank you

[@freeviebee]

You will 100% be your old self again. I thought I opened Pandora’s box and my life is done and I am not one person anymore but I went back to 100% being okay. Hope you are already better. 😊

[@arthgupta2817]

​@@freeviebeecan u please tell me how long it took you and how you dealt with that always unreal and dream like feeling. I am terribly facing it for 3 months now due to some trauma and i have completely forgotten my previous self. Even when i talk to someone whether in person or call it feels whether its real or just i am completely seriously completely going crazy and i am not myself.

[@judeonine5525]

I wouldn't say its harmless.

[@DiegoSilva-kk8mv]

Somethighs the pain is so big that i've considering take my life away

[@slobodailinista]

Ne!

[@equ-ipe6893]

Me too I’ve learn to live with it but it feels like my life is only the shadow of what it’s was supposed to be without it Idk if I’m truly happy or sad it keep me on a miserable state that I try cover by doing things that I like

[@johnnybrix5308]

Harmless? Bro I got severe anxiety attack where I was losing my whole being.

[@alhamdulillah...222]

Is everything the same for me as you are now?

[@johnnybrix5308]

​@@alhamdulillah...222Bro, I feel I'm in my own bubble...its weird...very high aswell

[@arthgupta2817]

​@@johnnybrix5308how do you feel. You feel like completely different from previous life as if you are a different person altogether cannot recognise yourself and even your closest ones to be the same as before and do you feel like always thats its a dream?

[@Youchase555]

Watching this so I don’t lose my mind

[@6Haunted-Days]

This is inanse to suggest thar it’s harmless, yea if you get once in a great while but if it’s 90% of the time you life like this? NOT HARMLESS. Christ unbelievable. Must be awesome to have and. It just goes away until months later. I have more derealization then depersonalization ….way more but I have both.

[@ccway7]

I also always forget everything in the moments after... Can't even remember names or anything. It is soooo disturbing and scary. I HATE THIS

[@iamrightyourwrong5198]

It all comes from trauma ..or weed, but remember, it's only anxiety. Dont fight it let it be

[@AngelFelix111]

I needed this thank you so much

[@ShaddyTTV]

If anyone could help, how did you go on with your life feeling like this? I’m on about 2 months of feeling like this everyday, I can’t do almost anything. Everything is such a task, it’s so hard to live.

[@Based456]

Still here Buddy? From experience my best advice is just to ride it out and stay busy. Keep a good routine and structure in your life. I’m currently on a 4 month episode. It comes and goes but been pretty consistent for awhile now. It sucks but it does pass, just need to strap in and try to enjoy the ride. Good luck friend

[@ryan_deakin]

hope youre doing good

[@goddessvibes2345]

Is it possible that one could be having a seizure, such as an Aura/focal seizure? I have focal seizure Epilepsy but recently I've been having some changes. I spoke to a nurse and she seems to think that it's a derealization and nothing to do with my Epilepsy. I'm so confused. she said she's not fully qualified on the subject so my neurologist will get in touch with me. 😵‍💫

[@flight101]

Im sobbing… i feel like when i wake up i am or need to wake up again.. im going insane

[@sitaacharya694]

hello can you please reply why i feel current passing in my brain like those nettel leaf priking in my brain is it anxeity please help

[@itsjessguys7005]

I thought I was going blind during my second episode

[@withlovelica]

I am going through this now and I am so scared. 😢 I feel so helpless. I do not know what I am going through. I am scared I might go into amnesia and forget who I am or something.

[@ccway7]

I wish there was like a support gro or something like that where pol discuss this bc i swear there is absolutely no one i know i can explain this to and i feel so isolated and scared

[@SunnySarah89]

There is a whole subreddit for people with dpdr :)

[@user-jh7cq3ct6u]

Do you drink coffee or take caffeine? From soda or smoke cigs? Coffee..soda..nicotine or high carb intake..has caused my heart palpitations and then that causes my anxiety or panic attack. Idk but I feel like that panic caused anxiety and panic and back and forth for about 10min. It happened last time I had gone on 3 day fasting and only had decaf coffee all day. Decaf still has but just less of caffeine. I had too much on empty stomach. Time before that was when I was in hospital emergency because of panic attacks and breathing problems. They found nothing and suggested ear nose and throat Dr. who confirmed i had acid reflux. Also I started getting allergy to my dogs or too much smoke. So I'm now on esomeprazole and allergy pills 1x/day. If I miss either pill I'll get symptoms. It takes 3 days of continued pill taking before seeing some relief. I know that for myself coz I've gone about 4 days without taking acid pills then felt bad again. The first time I experienced this panic attack and heart palpitations and derealization(a?week later)was less than ONE MINUTE after my 2nd covid booster shot. I got injected on my left arm and felt immediate tightness or serious numbness on left side of my face. It was sooo scary thought I was having a stroke. Sorry so long. Pls reply if you had any of my experiences. I feel scared if I experience that agsin

[@venkteshparmar3144]

Bro how can contact you

[@nicolesilva5227]

Been stuck since 2018

[@adamlimalia]

I have an instant remedy!!!!!!!!!!!!!

[@noelfollows1250]

I've been suffering with anzity awhile and slure my words and get confused is this harmless

[@sober9232]

I want to be Normal please help i have all symptoms and i always get panic and i always feel sleepy please help everyday i feel same way please help;)

[@nmash6835]

Does depersonalisation and derealization cause sleepiness and fatigue too I can't even Clean my house and everything is difficult and I feel the heaviness around me I feel like I have negative energy around me

[@danhan835]

The same symptoms you have I've literally just had for the past 6/7 weeks. I've only just got better for the past 5/6 days and looking back those 6/7 weeks was like 1 big crazy blurr. Its like I'm a totally different person now, I struggled sleeping every night, I was proper sad most nights. 2/3x during the night I was reminiscing in tears proper uncontrollably. Which is as out of character for me as you can get. I don't know how to explain what made me like that, or what condition it is. But I wouldn't wish that on my worst enermy.

[@katerynakozachenko4779]

I have been suffering from dpdr consciously for 10 years already. I can’t recover mostly because of existential anxiety I have. Like I’m always asking, how can I feel calm and so on if I simply don’t knot the answers for anything. Like what is even reality in general ?

[@TolyVideos]

Damn. I have exactly the same

[@katerynakozachenko4779]

@@TolyVideos how do u deal w this?

[@TolyVideos]

@@katerynakozachenko4779 do u have discord, I never talked about this with someone else that has the same. Maybe we could have a conversation on discord.

[@TolyVideos]

@UC5ffsLNx43ymev4etQV_KXQ added u

[@NaethanLiftz]

@@TolyVideosyo how are you doing now

[@PRAMILAVESH]

i feel this after one panic attack happened to me i overcome with anxiety but still feel i am not me which i was before panic attack how can i get back to original me?

[@alhamdulillah...222]

Is everything the same for me as you are now?

[@mubeenab1693]

Even I came though this but the key to is acceptancee🖤✌ But noe I'm going through anixityy😭😂😂 plz guide me broo

[@AlisonNorton.]

Mine hasn't stopped and still going for months :(

[@neerajchopra6809]

Amazing content. Factual ' helpful ' and the way forward.

[@kevvyyyy6112]

Hey I had a bad weed experience one night about all most a month ago and ever since that night it felt like I’ve had constant Deja vu and felt really displaced and it feels like even now I’ve done this and nothing feels real and recently I have been having a lot of anxiety and stress and I don’t know how to explain it sometimes it can be really intense and I wanna know if this is a form of dp/dr because I don’t have answers

[@Abby2233ful]

Same thing happened to me. After 1 bad weed experience (I don’t do it anymore since then) it feels like it broke something in my brain and turned on panic attacks, anxiety, and derealization. I can manage the anxiety and panic attacks now but the derealization comes and goes when it pleases and I can’t get out of it when it happens

[@kevvyyyy6112]

@@Abby2233ful was feeling like you were relieving a memory a thing u had too?

[@kevvyyyy6112]

@@Abby2233ful and the constant urging feeling of something bad happening?

[@robbratcher4675]

same thing happened to me back in 2003.... been off and on since then. Orthodox Christianity helped me. @@Abby2233ful

[@jasminevaughn5214]

I've experienced this for years it's been 2 years and it doesn't pass for me I just managed it which I hate

[@NehaJamwal-do7jv]

Same with me plz help me n give me some tips to manage it

[@renukaindia654]

Solution

[@Storiesandfun123]

I was going through all this

[@surbhichandnafever6066]

How are you now??how did you manage it?

[@Storiesandfun123]

@@surbhichandnafever6066 yes

[@_______dontlosehopeintheme8530]

Baya how can I reach to you . Waiting for your response!

[@NoctisAquila]

Does anyone also experience deja-vus?

[@salochinkirilovichrenkleov2991]

"Harmless", my arse.

[@Storiesandfun123]

Luv u

[@mariaday4495]

Jesus Christ is the answer

[@mediwise2474]

Pl someone talk to me

[@babiiluv7931]

Hello, are you experiencing this also?? If so, don’t freak out. I had BOTH. It lasted about 1 week or so and went away. You have to calm your thoughts and body from your anxiety you are experiencing. Keep the same routine as much as possible. The more you focus on it the longer it will stay. Your brain is protecting you from stress/anxiety which makes everything feel fake and not real.

[@adamlimalia]

Heyyy, am here.

[@mediwise2474]

@@adamlimalia help

[@mariaday4495]

Jesus is the way