Derek Ng - 527.5kg 7th Place 59kg - IPF World Classic Powerlifting Championships 2018

Permission to use this streaming footage was granted by the International Powerlifting Federation and they allow me to post these videos on my platform.
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[@adamfrigault1404]

I always think they’re going to crush their feet on the sumo lift.

[@rog69]

Adam Frigault happened to candito's left foot

[@eg2444]

Always

[@toughguyvip8882]

ro g you mean his left foot

[@ernestoyounes2946]

@@rog69 and he walked out from the platform like a man too!!

[@daniloh8113]

Well that was not a fear I used to have but I sure have it now, thanks

[@dariusgoatland10]

That attempt was 4.6x his bodyweight assuming he weighs exactly 59kg - meaning it could have been even greater than that - & it seems like the only reason he didn't complete it was his grip. Being so young, that's absolutely amazing. Keep your eyes on him; he's going to be winning his class soon once he gets his bench up.

[@JohnmillerPowerlifting]

his body weight was 58,94kg very much a lifter for the future.

[@boozbottle]

he recently deadlifted 675 on a deadlift bar at 63.5kg... fucking insane

[@dariusgoatland10]

Boozbottle is there a video?

[@boozbottle]

Andre DrummGOD its on his Instagram

[@alexy2824]

Andre DrummGOD needs more tape on his thumb for the hook grip or he needs to switch to the alternate grip. Hook grip fucking tears your thumb apart.

[@vanya_stepanov]

Why on the internet everyone benches 100kg easily, but in real life I barely see anyone benching above 80kg?

[@projack7540]

U need to change ur gym bro

[@gian_bm_]

dude my bench max is 90 and i'm 16yo and weight 62kgs, 170cms height... lol by the way i feel you, idk why people barely lift above 80, thuogh i'm young and not really heavy, and i don't have much powerlifting experience neither... ppl are weak

[@osmantoplica8912]

Probably those guys you see in your gym that bench 80kg do not watch powerlifting videos on KZbin.

[@cometh8207]

Gianfranco Boz Magni and you are too

[@forsmaneino]

Иван Степанов What fucking gym you going to?

[@tironalfred1790]

Nearly 5 times his body weight on deadlift wtf

[@GrimRize]

It's sumo though the range of motion is almost non existant, why do they do sumo anyway even watching it is a bit cringy I think. You literally have 2 really high ROM lifts followed by non existent ROM lift..... I don't get it.

[@allthesesnitches4465]

Roids

[@tironalfred1790]

Christopher Ward i used to think that as well but then i tried it. It focuses a lot on the quads. It's basically a leg exercise.

[@GrimRize]

John Buffalo I do indeed lift and no i'm not jealous, strength is noty goal and I don't believe 1RM's are worth the risk.

[@muffnxman]

He didn't even pull 4.5 times his bodyweight. Learn basic math

[@maia3420]

My thought process: Squat - I can do that. Bench - I can do that easy. Deadlift - Shit.

[@JohnmillerPowerlifting]

hahaha when I watched it I was like WTF is going on. how can he be doing this.

[@Micha-ni5xv]

Really mad. He is very bad at bench lifting but really excellent on deadlifting.

[@will-ys4li]

mines squat and deadlift. squat = yikes

[@chris9yearsago698]

@@JohnmillerPowerlifting what's his height bro?

[@billyhendry8451]

@@Micha-ni5xv hes not bad hes 59kg you idiot

[@jetamkesoutam2066]

Nearly 5x his bodyweight Deadlift with HOOK GRIP....RESPECT DEREK NG

[@mike4ty4]

Love the concept of a great amount of raw power packed into a small person like that.

[@jimjones6901]

So grateful I happened to catch this on the livestream, still one of the craziest powerlifting moments I've ever seen

[@ahmedaminetahiri9803]

Insane deadlift

[@whypain6171]

.

[@jacobygreenwood]

Those freaking long arms. Sure his bench sucks, but he will be a god of the deadlift.

[@JohnmillerPowerlifting]

jacobygreenwood he is still young his bench will come on but he will always be a big deadlifter

[@jacobygreenwood]

Absolutely.

[@MrJiawoei]

His bench sucks man, my current bodyweight is 58kg but i could bench 100kg for 1 rep without support.

[@daravnaval]

jia woei I can oh bench 50 and I'm 58kg :'/

[@PazarGamingHD]

His arms are long ? How ? Looks normal to me..

[@StaffandStormcloud]

He really has an outstanding wing tuck. Most mortals keep the elbow supinated and thrust through the mid lift, but Ng keeps that inflection point square and it's really something to behold! Bravo!

[@kahfibonboy]

damn 274 kg deadlift. I can only lift 195kg and i already feel like king of the hill. Gotta pump up those numbers

[@JohnmillerPowerlifting]

so close to 200kg man, my first 200 pull just felt awesome. I hope you get 200 soon.

[@ggkk1979]

Wow you are very strong even than my father!

[@zsniper1445]

stronger than me and seem smarter than me :(

[@luciocastro1418]

Incredible improvement this year!!!

[@baronmunchausen645]

So many powerlifting experts in the comment section... Don’t judge something if you don’t understand it.

[@Jmack7861]

All the noobs and gym rats that think they’re bodybuilders talking shit about the bench and sumo never gets old, it’s so funny

[@apo75018]

Wtf that deadlift.

[@omarkhamis523]

Scumbag sumo

[@mouadjab4713]

And that bunch

[@irlyne.2618]

???

[@wowamazing7103]

Im 58kg and i bench more than him BUT , on the Squat and deadlift im just a 5 y.o kid compared to this guy , this guy is insaneee

[@bjarkeagergaard6430]

wow amazing Proof?

[@TheDave000]

Lets see a video of you benching more please.

[@facumartinez100]

wow amazing and if you take him off all the equipment his benched press will be about 50kg...

[@rasmuskasper4299]

omar Martin classic worlds dont have equipment allowed....

[@facumartinez100]

Wannabe Lifter wraps, bench shirt, squat suit, belts. Those are all equipment....

[@thanhho4943]

This man is incredibly strong, respect him a lot

[@dniprodd]

looks like he did not do the last deadlift because of his grip.

[@cebollatron]

R. Dniprodd was it hook grip?

[@jimjones6901]

cebollatron yeah, I feel like I see more people lose their grip when pulling hook grip than mixed (and everybody praises hook grip for being the solution to a weak grip)

[@jimjones6901]

Semaj Acol Adival I feel like you also need to have long enough fingers, maybe that's why I see so many people drop it, for me it doesn't do a thing and actually makes it harder (but I'm like 5'7" so my hands aren't that big)

[@charliekp6534]

Jim Jones I've tried hook grip and can't get used to it at all, my hands aren't huge but I'm somewhat tall so they probably aren't the problem, my thumb slips out of my fingers every time It feels impossible to grip onto it, am I doing something wrong?

[@jimjones6901]

Charlie Kilby-Pollard I'd try to find a few videos of people teaching how to do it bc it's not as simple as just grabbing the bar with your thumb under your fingers (that's what I tried at first lol), I can't remember how helpful the video was but Izzy Narvaez/Powerliftingtowin has one on it and he is usually pretty knowledgeable

[@hardys1664]

Almost 5x! Awesome relative strength!!!

[@donatobarsi7506]

GREAT "DEADLIFTER" AND GREAT RESPECT BRO !!!!!!!! IN YOUR FUTURE THERE IS ABSOLUTELY MORE THAN 300KG AND THIS IS INCREDIBLE !!!!!!!!!!!!!!!!

[@jojajo2707]

Much respect to thus guy. His deadlift is awesome☺

[@facumartinez100]

jojajo2707 but he sucks in all rest

[@aakashsunil7913]

@@facumartinez100 I'm sure you can do better man.

[@facumartinez100]

@@aakashsunil7913 exactly

[@aakashsunil7913]

@@facumartinez100 You sir, are a fucking genius.

[@troliskimosko]

@@facumartinez100 What’s your deadlift?

[@drvenhrd46]

That set up on his deadlift is consistent..every adjustment is the same!

[@tatebarnum731]

thats a deep squat in that deadlift, gives me hope, mines like that

[@job010800]

Bijna 5x zijn eigen lichaamsgewicht met een Hook grip, respect en wat een klasse. Vanuit Oudenhoorn

[@user-ku3fz2ci2w]

He is awesome

[@lifethrownoutofthewindow]

Sumo lift was amazing

[@user-rf7sb1tp1o]

Wow just wow

[@pewdiepiee3434]

This makes me happy as a gym goer as i see mnay skinny dudes who weigh in the 60s but i am still at 58

[@lukefarrell3147]

That deadlift is mint 🙏🏼

[@doyouhavegainsonyourphone4507]

That deadlift confuses me. I feel as if the deadlift (conventional and traditional sumo) involves the back since regular set-up is an angled back. His deadlift utilizes the back to a very minimal degree and almost seems as if its a half ROM wide stance squat. Can someone explain this?

[@aligboyakasha]

Why is this video constantly in my KZbin recommendations

[@dariodimarziasalvatore971]

This is beyond science

[@FooDanger]

Lol he missed this because of his grip and has since adjusted to a MIXED HOOK GRIP something I personally have never seen before. He just hit 275kg and took thr open world record deadlift at worlds yesterday with it though... so cant really argue

[@bloodbrs4773]

I can say that he's natural.

[@eldontyrell4361]

Strong. How tall is he?

[@projack7540]

I will have to dead lift 1000 pounds to compete this guy for my body weight

[@ArifQahhar]

well shit, i see this guy at my university gym everyday, didnt know who he was until now.

[@ArifQahhar]

@Sipes Haggard ya, I first saw him bench and he's not that big so he didn't go heavy but then when he started to deadlift plate by plate it went up

[@BenjaminKuruga]

Almost deadlifted 4.6 times his bodyweight. What a fucking monster.

[@simonrodley3112]

Deadlifts like Chris Duffin

[@glebbaikov6854]

How old is he?

[@dantdfd8271]

Is it good that I weigh 125 and can squat 245 4 reps and at the age of 17 is that good or na?

[@Chretze]

Wait... This guy's BODYWEIGHT is 59kg? What??

[@simranlikesthe6221]

How old are they

[@esplen2t]

how did he not drop the deadlift on his toes...

[@pee_poo_]

shuffles em in just before he drops

[@Xxdestructeur097xX]

Louis L no

[@glitchinthematrix555]

esplen2t FAIL. You don’t anything about lifting do you?

[@esplen2t]

Captain Gerg ... you dont know anything about English do you ? are you always an aggressive internet strong man lol... I have never seen some one out their toes against the plates.. it was just a joking question. calm down captain Greg. the internet won't break if you dont try to call out people to make your self feel better.

[@glitchinthematrix555]

esplen2t you just wrote a whole paragraph to me, thanks for the attention.

[@blabla06546]

Ok this deadlift is inhuman

[@VincePalmieri]

Look at that arch on bench 😂 that’s some range of motion

[@bilal_waheed]

Could've been the greatest Deadlift ever pound for pound in IPF

[@sugma1340]

Swear to god these 16 year olds in lifting video comment sections are the most toxic people on the planet despite the fact that most of the gym community is pretty friendly and has a little camaraderie.

[@axcelblack2808]

Saitama?

[@gibsonbonifacio]

How tall is he?

[@baconfromhell666]

When you squat that low a weight and then deadlifts (even though it failed) more than 100 kg higher than your squat?! That's just crazy.

[@Dingdong2730]

My deadlift is significantly bigger than my squat(170kg to 120kg), and I probably could pull even more if I did sumo, but I'm not gay unfortunately

[@Aerochalklate]

How is he so fuckin light yet can lift so much for his weight damn.. scary

[@rjeption]

His bench 😳

[@Tiotic_Destiny]

Why does it say 527,5kg??

[@user-vv6xf5hx8k]

fellas real quick question. im 59kg as well and i bench 50kg 4set*10rms. am i bad lifter based on my weights?

[@badman469]

ALDS LIFE For example im 18 now i weight 65 kilos, yes just that little, my normal bench press is about 65-70 my max was 83 about 1 month and a half ago, or longer. Deadlift weight is 120kg, i cant go higher because i have a home gym and dont have more weights. Biceps dumbell curls is normal 16-18kg how i feel. So to answer your question, everyone is his own best lifter dont look at people and think "omg he makes bench press twice as much as me and is the same age" do your thing and maybe one his max weight is 150 and go to 200 because of Motivation. Dont forget that everyone has another DNA structure so that plays a role too.

[@badman469]

ALDS LIFE and also the way he presses is different i mean if you watch all the bench press videos you'll notice they bend their backs a lot because then you can press much more if i press i lay nearly flat on tje bench

[@PlatCrusty]

Why does it say 500kg then 50kg?

[@Anabolicindependent]

benching with long arms is tough

[@Dkdkd234]

Holy fuck

[@Chrontard]

deadlift range 7,5 cm

[@Griimnak]

Why do they always make a huge arch on the bench presses? Is that really the correct form?

[@JohnmillerPowerlifting]

under the rules that are used yes this is correct form as you are able to reduce the distance the bar has to travel and by doing this you can put more weight on the bar. however this is really only used at this level in the sport. having such a large arch is not advised unless you and at the world class level. up to this level you need to develop your body and gain in strength, without this developed strength you will only fail if you were to try this. so when you see all the people saying if I arched like this I would lift xxx amount of weight, they can't. If they were to try this I can almost say for certain that the bar would drop like a stone to the chest and go nowhere.

[@Griimnak]

@@JohnmillerPowerlifting Ooh I see, thank you for the insight

[@Dimantiy]

Невероятно, но факт!)

[@PerturaboIW]

The 16 year old kid that won from the US goes to my gym

[@profchaos7289]

This guy is 59kg ?? Really, how tall is he ??

[@mastatze6119]

Everyone who benches more than him remember thats a pause rep, thats like 20% heavier than fast rep

[@EquationsAndExplanations]

The bench press is basically who can arch their back the highest

[@SkippyHatesMe]

They really need to address this issue in powerlifting where people move the bar 3 inches and it's called an actual rep...

[@haha5809]

his just 59 k?

[@garbageproduction5769]

I dont get it. Did he squat 527 kg wtf?

[@jasonwong7140]

That crab form on deadlift LMAO. I have long ass arms too so bench is tough for me while deadlift is easy

[@sickhustle7151]

How? Hè is a superhuman

[@spaghettigod1794]

Is he half vietnamese?

[@user-qe6zt7oe7x]

Обясните шо произошло

[@Ajesen]

Lol dat range of motion on his deadlift

[@Nemsesis3624]

same with bench

[@devilmayguns]

Aljaž Jesen powerlifting is a fucking joke because they allow shit like that. Un fucking believable

[@flingflangflong7665]

Its powerlifting my guy. Do what u have to do to lift as much weight as humanly possible. If u wanna look good go flex on stage with a thong on in a bodybuilding show. lol. If i sound pissed btw im not, just making a point 😅

[@horsereviews8752]

Lol it's Derek Ng, not "Derek Engie"

[@Damon3DD]

Жимом и приседом вообще не впечатлил, но ТЯГА просто чудовищная.

[@pasosdeaventura]

Solo pesa 59 kilos

[@jamie9029]

Not dench, but can help lift grandmas sofa if it needs moved 👍

[@pixelotter]

He ate too much calculator and become calculator monster.

[@no-pz3sg]

吳鳳怎麼跑去當補手了哈哈

[@javierzamarrodiez7815]

He s under 60 kg????

[@WhyAnyMurloc]

Is this competition natural? Just to know what i can expect with the same weight

[@JohnmillerPowerlifting]

Bughen there is no such thing as natural in powerlifting. This is a drug tested comp under Woda regs

[@WhyAnyMurloc]

and so what does it mean? i only want to estimate a ratio weight/lift potential on each of these 3 exercises, staying natural and considering having the best genetic for each exercise (not the three at the same time of course). Sorry for my bad english

[@imanolgon]

Bughen he means that you have to be natural to enter this competition. No drugs are allowed.

[@WhyAnyMurloc]

ok yeah but its supposed to be the same in many "naturally called" competitions. Are they natty for real or not? Just to know if it its possible to reach this level drugfree

[@imanolgon]

Bughen yes, they're all drug free. It's possible, really hard but possible.

[@marcoloko]

It's 527lbs and 274kgs

[@botfollower8341]

why he not mix grip deads?

[@theguyfromnirvana8316]

Biceps e yük biner deadliftlerde bir çok vaka var zaten bu şekilde gereğinden fazla yük bindirmemek gerek

[@user-rq6zg2dz5z]

すごい

[@THEROOFEK]

A shame for me when I weight 95kg and pulled up 185 kg in classic with switched hands and rolls.. lol and people told me that's veery good

[@danhall5761]

How does he deadlift so much 😭 I can out bench and squat him but that deadlift is Wayyyy better than mine.

[@catsreact5307]

I'm not sure if he can do that in conventional.

[@aakashsunil7913]

@@catsreact5307 Can you do it sumo?

[@MrJesores]

Press Gamba

[@joelbackman8330]

First we have crossfit pull-ups, and then we have powerlifting bench pressing. I don't know which is worse.

[@eq55]

I'd still go with the crossfit pull ups.

[@Anjou_]

the range of motion is just herrendous on that bench

[@AwkwardStickman1]

5cm ROM deadlift :P It doesn't break the rules though so gj :)

[@user-nu6vq1su4k]

How is that bench form considered acceptable

[@AudioVisionary000]

Is that a proper deadlift? I mean yeah but the footing is wider...when ever I see deadlifts, the footing is not as wide so is this the proper way that they want? Or is this just his way of doing a deadlift...

[@joerousseau4815]

brennen lesh It’s sumo deadlift. A lot of people do it instead of conventional, and it’s legal in competition. You can still do conventional in competition, it’s just whatever you prefer.

[@SkaptorZ]

Wtf is that bench to deadlift ratio

[@godblessinghome]

No no no he has to raise the elephant deadlift bar with his legs well open the movement is short so it is easier.

[@NRFitness23]

I almost get cancer from his form in the bench press

[@angNguyen-ds2md]

527kg????

[@ancent2123]

Im 15 years old and im 70kg i do more than Derek Ng on bench press thats good?

[@jgr9610]

no

[@satoshinakamoto7688]

no u suck , u have ur answer pls go away now

[@gbass420]

667

[@egebamyasi773]

His bench isnt bad in terms of bodyweight

[@Kenan592034]

Nicco Ford true

[@MrJiawoei]

its bad, im lighter than him and i bench 100kg LOL, but he deadlift heavy, lmao

[@foetor]

But look how he does it. If his chest would be on the ground he wouldnt make it. Why so high?

[@Kenan592034]

foetor to shorten his range of motion

[@Kenan592034]

jia woei everyone is an advanced powerlifter on the internet