40 Min Somatic Yin Yang Yoga || No Props

[@DeviDalyYoga]

Did you enjoy this video? Leave a comment! ► YIN YOGA GUIDEBOOK: Free download at guidebook.devidaly.com ► WATCH NEXT: Yin Yoga to Release Muscle Tension: kzbin.info/www/bejne/fZSTcnmgnrBkn5o

[@sylvierosy8633]

Recovering from several injuries i ve been doing your yin sessions day after day 😊my body has now completely recovered , got stronger and stronger and regained the great flexibility i had before ❤😊thanks for sharing your wonderful practice with us 🙏🏼

[@lirepourresterdebout335]

more i m doing your class more i enjoying them...thank you♥♥♥

[@martinedekerpel3523]

I liked the mix of yin and yang , some yang I skipped now in the evening. All my favorite yin were in. Thx 😍🤩😍

[@DeviDalyYoga]

Glad you enjoyed!

[@davidperks1973]

Totally great practice. Loved it. Thanks so much!

[@DeviDalyYoga]

So glad you enjoyed it, David!

[@lm6729]

This mix of yin and yang is just wonderful, thank you so much, Louise

[@DeviDalyYoga]

Glad you liked it, Louise!

[@amariebradish]

I really enjoy your videos. Thank you!

[@DeviDalyYoga]

Glad you like them!

[@creatormom123]

I loved this class! I loved that it was very low to the ground ♡♡

[@DeviDalyYoga]

Welcome back, glad you enjoyed it!

[@koninginisolde]

that was a really loving experience, thank you so much !

[@yinpraxis-tanjafranz3307]

This is just such a wonderful exploration! I love the pace, I love the movement and the flow. All of it just feels wonderful in my body. Much gratitude, Devi!💛🙏🏻

[@DeviDalyYoga]

Thank you for sharing what you enjoyed, Tanja - glad you liked it!

[@fousdevelos4937]

OH WOW! Remarquable seance, tres belle combo! Je me sens plein d'energie et entoure de paix et de serenite! Un grand THANK you a toi DEVI!!! Cette seance est une des mes favorites pour commencer la journee!

[@DeviDalyYoga]

Thank you for your enthusiasm, Fous - you are a very dedicated Yin Yogi!

[@SoyMarisolOliva]

Dear Devi, things do happen for a reason. Im sooo glad I broke my little left toe so I could find you! 😅 Thank you for being you. ❤❤❤

[@armaniewilson3956]

I love a good yin Yang yoga session in the mornings. But your session was so impactful I actually had to make a comment about it. There has been crazy pain in my upper back for trying to correct my posture and the rolling panda was a first for me and now I will be doing this exercise every morning because of the relief I just felt today. Thank you 🌹

[@DeviDalyYoga]

So glad you found rolling panda to give you a much needed release! Thanks for sharing your appreciation. ❤️

[@1canadiangrl]

Just what I needed this morning, thank you! Love your somatic series so much!

[@oceaneray1]

Wonderful practice, thank you.

[@DeviDalyYoga]

Thanks for practicing with me, Monique ❤️

[@gracewithnaz]

Wonderful practice, thank you so much Devi!!!

[@sanciadavidson8263]

Thank you so much for this practice, it felt good before going into a 3rd 12hr shift. Thanks for the energy boost.

[@DeviDalyYoga]

Awesome, Sancia - I love knowing this is how you're taking care of yourself during shift work!

[@awakeningveganyogi9916]

Loved the movement in dragon and dragon fly. Thank you again for a wonderful practise.

[@DeviDalyYoga]

Welcome back Awakening Vegan, glad you liked the movement!

[@87sweetiepea]

This was gorgeous - thank you so much, Devi. I practise it after a full day in the car and it really ironed out all the kinks that had formed in my body. Thank you!xx

[@DeviDalyYoga]

So glad you enjoyed it Emily! ❤️

[@unveilingtruth526]

Thanks!

[@DeviDalyYoga]

Thank you so much for the Super Thanks! ❤️

[@jayne5185]

Loved this practice ❤

[@DeviDalyYoga]

So glad you liked it!

[@stephanietwist4694]

I really enjoyed this yang yin mix. Thank you, Devi!

[@DeviDalyYoga]

Glad you enjoyed it, Stephanie! ❤️

[@belindahurry477]

Amazing class ✨

[@DeviDalyYoga]

Thanks Belinda 🙏❤️

[@martinaclaus9876]

excellent class, thank you ❤

[@DeviDalyYoga]

Glad you enjoyed this one, Martina! 🙏

[@malou983]

Thank you so much for this flow!

[@joga_agival]

My body loved it so much, thank you!

[@DeviDalyYoga]

Glad you enjoyed it! ❤️❤️

[@nancygraney2435]

Oh how the mix of Yang & yin is so good. Thank you🌿

[@DeviDalyYoga]

So glad you liked it, Nancy!

[@angovers6060]

Thank you for this practice. Nice to move more than in the yin practices. It also relexas.

[@DeviDalyYoga]

Glad you enjoyed it, An!

[@innerbeautyinnerpeace5748]

Soooooo good :) Namaste sister

[@DeviDalyYoga]

Thanks, glad you liked it!

[@evets1]

Wonderful practice! I enjoyed engaging in a wider space of movement!!

[@DeviDalyYoga]

So glad you enjoyed it, Steve!

[@nataliafrinak]

Beautiful thank you love xx

[@knoxcompound2312]

My spine is so happy!!

[@DeviDalyYoga]

Awesome!

[@jesslynncoachinghealing]

That was so good ❤

[@csscott9803]

Hello there😁👋

[@DeviDalyYoga]

Hi!

[@lavisoundandyoga]

Thank you! really enjoyed this sequence 🙏🏻

[@DeviDalyYoga]

Thanks so much for practicing with me, Laura!

[@karinekmk9293]

Hi Devi, this was a great one (as always😉) ! I really like when you incorporate some movement in your yin practices, the yang me finds that I feel way less anxious this way, than during (relatively) still yin classes !P.S. : I put 'yin yoga bolster' on my Xmas wishlist, bc I intend to do more yin classes of yours ! You don't always use props, but I think a bolster will be more stable and maybe more comfortable that my giant Mary Aristochats plush that sits on my couch (the only big thing I have handy when I practice yoga) 😁

[@DeviDalyYoga]

Thanks Karine, glad you enjoyed the movement in this practice! For someone who practices as often as you do I would absolutely recommend getting a good bolster! Here’s my favorite: bolster.devidaly.com

[@tulhuur22]

Is it good releasing for muscle knot on butt and very tight muscle on back?

[@laleburke]

🙏🌟🌟🌟❤️

[@DeviDalyYoga]

Lale 🙏❤️