ध्यान में मन क्यों नहीं लगता। Mind Management Episode 20

माइंड मैनेजमेंट चैलेंज के 20वें एपिसोड में, स्वामी मुकुन्दानन्द हमारे ध्यान अभ्यास में सफलता प्राप्त करने के चार चरणों या सर्वोत्तम अभ्यासों के बारे में बताते हैं। स्वामीजी ध्यान के दौरान अपने मन को एकाग्र करने की कोशिश में आने वाली चुनौतियों और उन पर काबू पाने के तरीकों के बारे में भी चर्चा करते हैं।
अभ्यास किसी भी प्रयास में सफलता की कुंजी है। हमारे मन की प्रकृति यह है कि इसे नियंत्रित करना कठिन है। लेकिन दृढ़ संकल्प और केंद्रित प्रयासों से हम ध्यान में सफलता प्राप्त कर सकते हैं और मन को वश में कर सकते हैं।
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✨ स्वामी मुकुंदानंद परिचय -
स्वामी मुकुंदानंद एक प्रसिद्ध भक्ति योग संत, मन नियंत्रण के प्रवक्ता, आध्यात्मिक एवं योग शिक्षक और जगदगुरु श्री कृपालु जी महाराज के वरिष्ठ शिष्य हैं। स्वामीजी एक अभूतपूर्व योग प्रणाली 'जगदगुरु कृपालु जी योग ' (JKYog) के संस्थापक है। एक इंजीनियर (आईआईटी) और प्रबंधन (आईआईएम) स्नातक के रूप में स्वामीजी का प्रशिक्षण उन बुद्धिजीवियों को बहुत आकर्षित करता है, जो वैज्ञानिक दृष्टिकोण के साथ आध्यात्मिकता सीखना चाहते हैं। ईश्वर के विषय में सच्चे दर्शन को प्रस्तुत करने की उनकी अनूठी और उच्च पद्धतिगत प्रणाली आज की दुनिया में अत्यंत दुर्लभ है। उनकी उपस्थिति भगवान् और उन सभी आत्माओं के प्रति प्रेम का संचार करती है जो मार्गदर्शन के लिए उनसे संपर्क करते हैं।
#swamimukundananda
#swamimukundanandahindi

[@harishyadav1945]

कोटि कोटि प्रणाम गुरु जी,जय श्री राधे कृष्ण 🙏🙏

[@riteshtiwari731]

Dandwat pranaam Swami ji 🌸🙏😊

[@manavendraghatey1408]

आपके चरणों में कोटि कोटि प्रणाम। राधे राधे। 🙇🙇🙏🙏

[@sasmitapradhan57]

Radhe Radhe 🙏Swamiji 🙏

[@vandanamahajan4826]

🙏

[@kaliabehera7931]

Pranam swmi ji

[@sudhasarangi3067]

Manali seva is the best form of worship. Thanks for guidance Swamiji 🙏

[@himanshigupta5333]

Radhe..radhe..❣️

[@cricketworld4466]

Radhe Radhe swamiji 🙏🙏

[@chiraggupta2995]

Radhe Radhe my dearest and respected swamiji.🙏🙏❤️❤️

[@kcmanjhi8154]

Radhey Radhey 🙏 🙏 🙏 🙏 🙏

[@radheradhe-dk3wf]

Radhe radhe radhe 🙏 radhe 🙏🙏🌹🌹🌿🌹🌿🌹🌿🌹🌿🌹

[@kalashinaik9828]

Radhey Radhey 🙏 🙏

[@sangitasamaddar9162]

Radhe Radhe 🙏🙏

[@v1k2s3]

Daily Sadhana is very important please follow this in your life

[@mohitgangele5528]

जय जय सियाराम मेरे प्यारे प्यारे गुरुवर मेरे परम सहज कृपालु जी महाराज

[@meenachauhan3703]

Sadhna is the soul of devotion n it goes beyond all the rules n regulations.

[@rupaksarkar7506]

जय राम

[@annapurnadas5252]

Practices make you perfect. Beautiful meditation rules..

[@shashibhushanjaiswal5792]

Radhey Radhey

[@arunadas7809]

Most motivational 🙏🙏

[@kamleshupadhyay8667]

ॐ नमो नारायण स्वामी जी प्रणाम

[@mantrasadhanadhyanlok3571]

Best knowledge about bhakti.

[@santoshsahu3357]

Man se seva sabse uchha seva Manasika seva sab jaga mein ho sakta hei.🙏🙏

[@bhavnapatel286]

⚘️⚘️⚘️🙏

[@sushamanayak4032]

Roopdhyan meditation is best for all bhakti .In this bhakti attachment towards god is increased .

[@monalisahoo6801]

Excellent explanation on how to do meditation with ease in this kalyug.

[@panchananhotta]

Mind is main to medidate god.Thank you swamiji for guidance us.🙏🙏

[@sailajabaral9782]

Beautifully explain the true sense of bhakti.

[@Mentalstrength647]

RADHE RADHE SWAMIJI 🙇‍♂️🙏

[@sushantakumarmohanty4625]

Amazing tips for doing Meditation.

[@devjanichakraborty6204]

स्वामी मुकुन्दानन्दजी ! प्रणाम आपका प्रवचन सुनना मुझे बहुत अच्छा लगता है लेकिन एक बात जो सबसे आश्चर्य प्रतीत होता है कि आप संस्कृत के इतने कठिन श्लोकों को इतनी सरलता से बोलते हैं जैसे संस्कृत आपकी मातृभाषा ही हो ! यह सब ईश्वर की कृपा ही है !

[@superteq2017]

राधे राधे स्वामीजी

[@ArmaanKhan-bh7oo]

May All Beings Happy

[@manoramadas9882]

Roopdhyan meditation is the best technique to do bhakti. So amazing tool explained by Swamiji . Thank you Swamiji.

[@hlagarwal9508]

राधे राधे स्वामी जी 🙏🙏

[@dayanidhinayak9666]

Hare Krishna swami Ji🙏💐🙏

[@jangirsl4939]

राधे राधे

[@madhusmitadash6439]

Roop dhayan is the main part in smaran bhakti. We r proud of being disciple of shree Maharaj Ji who taught us on Roop dhayan sadhana.we can reach our goal by regular practice this sadhana.

[@manasmitajena2253]

This is the best way to do bhakti... Feeling divinity in your words... Such a powerful and effective solution by swamiji

[@sanjaybhati6823]

The best time to do meditation is before 2hours of the sunrise. Thank you Swamiji

[@navyaprasanna8559]

Meditation which includes manasi seva and the practice of serving God in mind purifies the heart and increase our love for him.Radhe Radhe 🙏

[@pavan2714]

I am IIT ASPERNT I LISTEN YOUR VIDEOS WHENEVER I FELL DIPRESSED THANK YOU

[@simmychaplot667]

It is so true, mind wonders the most when we sit in meditation. It mostly starts thinking about negative situations. Roop Dhyan seems like a very practical tool!

[@krishnavipsa5088]

MEDITATION IS THE DIVINE WAY TO SUBDUE THE MIND. It is necessary for spiritual success and illumination. Meditation is the key which will unlock the door of the supreme abode of Immortal Bliss.

[@sarswatidhuliya1568]

राधे राधे कृपालु राधे ❤️❤️❤️🙏🙏🙏🌹🌹🌹

[@shivprasadpatro3795]

Mind is the cause of attachment and itself can be the cause liberation . Its very important to control it . If it will run for immediate gratification , then we would always remain in this maya . Thankyou swamiji for this wonderfull message .

[@purnachandrabrahma7001]

This Mind Management Challenge series is awesome and today's lecture is mind blowing. We have got platform for our Roopdhyan Meditation, which is smaran (Remembrance of God)bringing image of God in Dhyana. So that our mind will engage in it and we will get success in Dhyana. Thank you very much Swamiji for the wonderful technique in Dhyana.

[@RajendraPrasad-ib6ux]

From the story of Gopi and Sage Narad, I realized that the path of Bhaki is the highest path to God-realization where we can enhance our love for God at every moment by doing Manasi Seva! 🙏

[@sabitasatapathy3967]

Man ko hari guru mein lagane ke liye sabdhan hokar God ko samne apne mann mein rakh kar sadhana karni chahiye. Nabadha bhakti sraban, kirtan, atmanibedan adi karna chahiye. God ko har samay smaran karna chahiye Rup dhyan meditation bhakti ki adhaar sila hai.

[@dharitreegoud7328]

Our fickle mind disturb us a lot while meditating so we have to stable our mind by practicing meditation daily then one day we will be able to do mediation with out any problem

[@umabag4050]

2. If you want to do devotion to God, then you can achieve the goal only by doing any sadhna or service with remembrance and meditation.

[@gourisankar845]

Do contemplate god's picture in your mind repeatedly........

[@kripalugkikripa7015]

Radhe Radhe 🙏🙇🙇

[@sarswatidhuliya1568]

राधे राधे स्वामी जी ❤️❤️❤️🙏🙏🙏🌹🌹🌹

[@user27342]

Radhey Radhey ❤🙏❤️🙏❤️

[@pushpagupta1108]

Radhe Radhe 🙏🙏🙏