DID I LOSE HAIR AND VOLUME ? Natural Hair Update

[@TP-fq8wd]

You straighten your hair, and it's BEAUTIFUL! 🩷

[@UnivHairSoleil3]

Thank you ! 🤗❤️

[@josy_amb]

I'm so happy to see you again. I'm late for the video but I'm here !! Take care of yourself.❤

[@UnivHairSoleil3]

Thank you Josy ! ❤️❤️❤️

[@tamarajenkins3035]

Good to see your face again... hope you get to feeling better real soon 🙏🏾

[@UnivHairSoleil3]

I feel way better now ! Thank you ! 💕

[@tlade7]

Great to see you again ! Your hair still looks so thick and fabulous

[@UnivHairSoleil3]

Thank you ! 💓

[@dianeweekes7759]

❤I agree with you i go in between I love my DIYS they work very well so thanks for your hair vedios sis ❤

[@UnivHairSoleil3]

Thank you ! ❤️❤️❤️ You’re so welcome ! ❤️❤️🤗

[@afrohairlover7904]

Un plaisir de te revoir

[@UnivHairSoleil3]

Merci !

[@afrohairlover7904]

@@UnivHairSoleil3 C'est possible une vidéo avec tes cheveux en Hair Blow out ?

[@TP-fq8wd]

Your well cared for hair didn't miss a beat! It survived your low blood count. 💪 🌹

[@UnivHairSoleil3]

Thank you ! 💓

[@laearth0330]

Vitamin D, iron, and low folic acid is for hair growth. My hair broke off in 2019 because of those so I take vitamins and calcium pills to keep my hair healthy and growing

[@UnivHairSoleil3]

Yes I definitely need to take vitamin D as well !

[@candaceevans2212]

I did not know that folic acid was also for hair growth.

[@laearth0330]

@@candaceevans2212 I didn’t know it either until I looked it up and did my research on it

[@candaceevans2212]

@@laearth0330 Do you take folic acid now? And is your hair thin or short? If so, has your hair grown? And at what rate?

[@FitBabe]

Your hair is still looking gorgeous! You actually just reminded me that I need to start back taking my vitamins and iron. Also, don’t let subscribers dictate what you do to your hair. Keep doing what works for you! Edit: Yes to the travel vlogs! Those types of videos are fun to watch and I’m nosey so I also like to see what other people pack in their suitcases. So you could also do “pack with me” videos!

[@UnivHairSoleil3]

Thank you so much ! It’s actually very important to take supplements regularly. I tend to forget about that sometimes as well. Will definitely do more travel vlogs ! 🤗

[@madgeclarke5931]

Nice to have you back 🎉

[@UnivHairSoleil3]

Thanks 💓

[@selfcarevoyage]

I absolutely agree; herbs, especially Ayurvedic herbs, are game-changers.

[@UnivHairSoleil3]

Yes ! 😍

[@chifundomopiwa5944]

Welcome back sis. Missed you

[@UnivHairSoleil3]

Thank you sis ! 💕

[@LandaEve]

Ok now I see yes taking iron will help a lot, you’re been on your journey a long time.🌸

[@UnivHairSoleil3]

This is my natural hair so I’ll continue to take care of it for the rest of my life. ✨ You can see it more like a lifestyle. 😊

[@UnivHairSoleil3]

I always had iron deficiency but this time it was worse.

[@LandaEve]

@@UnivHairSoleil3 I had the same thing and I almost died from losing too much blood also I needed a hysterectomy so take care of this right away to all ladies🌸💕🌸💕🌸 I was in my late 30s now I am 60.

[@mrs.yelloweagle]

You looked stressed Lovey. Please don’t worry about your hair. Let’s get your iron to where it should be. Your hair is and always will be beautiful❣️Eat some beef liver and beet salads. That will make your iron sky rocket!❤l hope your day is beautiful like you❣️

[@UnivHairSoleil3]

Thank you so much sis for your lovely message ! ❤️❤️❤️🤗 I feel so much better now ! 💗 I hope you’re doing well !

[@deeangel6396]

You need to have with iron with VitC 1000MG everyday. If you drink Coffee it drains your eletroliyes so you need to put some salt in your coffee and it helps a lot to stop dizziness.

[@UnivHairSoleil3]

Yes the iron supplement I take is combined with vitamin C. I rarely drink coffee though. I like to take ginger juice for dizziness. Thank you for your feedback ! 🤗

[@Rebecca640]

You should test your vitamin d aswell. I had a low ferritin and vitamin d. Ferritin only was 7. I lost 2/3 of my hair. It was 6 years ago. My hair is dense again today. Ferritin needs to be at least 70 for normal dense hair

[@UnivHairSoleil3]

Wow ! I would probably have even more hair if my ferritin was high enough. I will definitely be more conscientious about that. I also think I have vitamin D deficiency. Will take vitamin D supplements again.

[@nosillaxoc]

Do you have to have a prescription to get the ferritin?

[@sharonwilliams1361]

Hi there; you were missed and I hope you feel a lot better. Take care of yourself.

[@UnivHairSoleil3]

Hi sis, yes I feel better now. I’m glad to be back! Thanks 💕

[@hattiegirl99]

Try shilajit! It has iron and other minerals. And it’s natural!

[@UnivHairSoleil3]

It’s the first time I hear about this. Will look it up ! Thanks ! 🤗🤗🤗

[@Nhyira-z6t]

Silkpress steals volume

[@UnivHairSoleil3]

Yes it makes the hair super flat.

[@IAmAdrienneMichelle]

Just a theory, but I think that people of Caribbean descent Need the sun. It helps us thrive and gives us vitamins and minerals naturally. Also our hair and skin seems to thrive way better with plants and things straight from nature.One of my doctors told me that the processed foods that we are eating are making us sick and it’s probably best for us to eat as naturally as we can to cure the symptoms that we are having. I also have very low iron, low ferritin and im always freezing cold. I have been to several types of doctors, lots of tests and they have not been able to fix anything. They don’t take us seriously and truly don’t know how to cure us. I started juicing and cut out gluten and most processed foods so we’ll see what happens. Good luck to you ❤

[@UnivHairSoleil3]

Hi Adrienne Michelle ! You’re so right about this! That’s why I called my channel « UnivHair Soleil » ( Soleil 🌞 means Sun in French). I know I need the Sun and will definitely move to a warmer place. My body doesn’t tolerate the weather in Sweden anymore, when winter comes I always want to run away! 😆 Processed food is definitely not good for us. I tend to eat healthy and fast a lot. The problem is I think I was fasting too much and was not taking any supplements for about 2 years. Usually I always take herbal supplements like alfafa, spirulina and nettle. Some doctors have no clue unfortunately. I wish you the best in your health journey ! ❤️❤️❤️🤗

[@sarahb6758]

You look very pretty. Nice to see you again. Please can you show us the technique you will focus on to grow your hair back this year, as you have so many ways? 🌷🌷

[@UnivHairSoleil3]

Thank you ! I will make videos about what I will be using. 🙂

[@Nhyira-z6t]

All my dandruff went away when I quit relaxing. I use aloe and shea only

[@UnivHairSoleil3]

Great ingredients!

[@bigstep9276]

Molasses is high in Iron

[@UnivHairSoleil3]

I used to take this. 🤗 Will probably give it a try again.

[@pytone23]

Hibiscus tea is full of iron and minerals. Try it will help.

[@UnivHairSoleil3]

Someone recommended this to me as well. I used to drink it when I was in the Caribbean.

[@valeriesignaturesalon]

Seamoss is excellent for iron blood builder. Also mega foods blood builder is excellent. Their are two type of iron be careful of Ferrous sulfate. It’s not for human beings however Doctors Prescribe them to the patient

[@UnivHairSoleil3]

Will definitely go back to my herbal supplements! Thank you for your suggestions!

[@Leah_Tewari]

Aww you were here in Florida! I live in Florida and I love it! (I’ve also lived in Texas too.) I think you definitely need Vitamin D3 at least 10,000 IUs per day. And take Folate (a natural form of folic acid), and take your iron and Zinc. These have a direct impact to hair loss. I have autoimmune and have to be diligent with my vitamins and supplements in addition to eating healthy. I’m so happy to see you back! ❤❤❤❤❤ I COMPLETELY AGREE with DIYs and products from nature! I have grown my hair really long. I love your DIYs. Lifestyle, traveling, DIYs, etc. I will watch. 😉🥰

[@UnivHairSoleil3]

I love Florida too ! 🥰 It was my first time in the U.S. ! I started to take vitamin D everyday. I had the supplement but would often forget to take it so I set an alarm now. The new iron supplement I take also contains folic acid so that’s great ! Planning to buy zinc as well ! 🤗 Thank you so much for your suggestions ! I’m happy to be back and really appreciate your comments! ❤️❤️❤️❤️❤️❤️❤️ You’re so encouraging and supportive. 🤗 Thank you for that ! I’m slowly but surely going back to my DIYs ! Yeaayy !

[@Firewalkwithme84]

I have low iron as well, not fun makes you tired and everything else. 😢

[@UnivHairSoleil3]

The herbal supplements I used to take before (alfafa, spirulina, nettle) used to help a lot. I will definitely take these again.

[@TP-fq8wd]

Yes, I, too, had a very low iron count about 10 years ago. My doctor told me take three iron pills a day for 30 days. It worked well for me. I now only take one per day. Take care dear, health is everything. 💛

[@candaceevans2212]

Omg, 3 iron pills a day. How did you combat constipation?

[@TP-fq8wd]

@@candaceevans2212 Never got constipated.

[@UnivHairSoleil3]

Thank you !💓 I let myself go a little bit when it comes to dietary supplements but I’m back on track. It’s a continuous journey. Thank you for your feedback!

[@Nhyira-z6t]

Fat protein support volume

[@nursenickyislearningtodraw7219]

eat a lot of pumpkin seeds and take blackstrap molasses. Vitamin c helps with the absorption of iron.

[@UnivHairSoleil3]

Thank you for your suggestion! I used to take molasses sometimes when I lived in France but cannot find it easily here in Sweden.

[@ec785]

Vitamin D

[@UnivHairSoleil3]

Yes!

[@Nhyira-z6t]

I quit hibiscus because I bled so much with clots monthly

[@UnivHairSoleil3]

What do you mean ? Hibiscus made you bleed ? How ?

[@Nhyira-z6t]

@@UnivHairSoleil3 some take hibiscus for anaemia

[@Nhyira-z6t]

Yes , hibiscus tea, when I drink it

[@aquafina6544]

It's the lack of sun

[@UnivHairSoleil3]

Yes ! I miss the sun. ☀️ Will have to move out of Sweden.

[@auntieash7376]

I'm interested in lifestyle travel vidz

[@Nhyira-z6t]

Mine gets as low as 9

[@UnivHairSoleil3]

😫

[@candaceevans2212]

I'm at a 8 right now trying to build my iron back up. My hair has fallen out tremendously so I went to see a dermatologists and they did blood work on me. They said my iron levels were extremely low. 😢 I'm taking a low dose iron supplement right now because iron tablets make me so constipated. I tried Mega Foods Blood Builder and my iron was still low.😭 . Hopefully over time, my iron will get to the appropriate percentage that is supposed to be. I want my hair back.....

[@Nhyira-z6t]

@@candaceevans2212 then try iron supplement for pregnancy

[@harlemhottie1377]

Definitely check your Vit D too. Glad you see you posting again. 🤗 Edit: I'd be interested in a vlog. I'm curious to know what you're doing out in Sweden.

[@UnivHairSoleil3]

Yes I think I have vitamin D deficiency as well. Thank you ! 🤗 I will make more vlogs then ! 🥰

[@harlemhottie1377]

@@UnivHairSoleil3 As a black American and 3rd generation NY'er, let me tell you, sis: you need vitamin D. Our bodies don't know how to respond to these cold, sunless places. This is the science. You gotta build yourself up, drink bone broth and stuff. 😅 Also, if you find yourself catching a lot of colds, elderberry everything. You'll have to learn new herbs for a new climate. You can buy them dried and make a beverage. This is European folk medicine but elderberry has been lab tested.