Did you know about the fourth kind of pranayama?

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Yogalates With Rashmi

Yogalates With Rashmi

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Easy Yoga with a Chair | Exercises for Senior Citizens | Yogalates with Rashmi
23:52
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
01:01
DO$HIK
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黑天使被操控了#short #angel #clown
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Super Beauty team
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A must have plant for your home! #natural #ayurveda
1:01
Yogalates With Rashmi
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Try this if you are not able to fall asleep easily! #sleep #massage #foot
0:54
Yogalates With Rashmi
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Which one do you prefer, a hot shower or a cold shower? #steamshower #yoga
1:01
Yogalates With Rashmi
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