How To Do A Sound Healing Session: Techniques for bowls, gongs, flutes, chimes and more!

[@Canucksway]

Singing bowl's vibrations stimulate the vagus nerve. The two vagus nerves in our body account for approximately 75% of the parasympathetic nervous system. We can stimulate them with the tones of singing bowls and voice. In doing this, we can help alleviate many common health challenges such as irritable bowl syndrome (IBS), high blood pressure, insomnia, and -- STRESS. Your vagus nerve is connected to your vocal cords, the muscles at the back of your throat and passes through your inner ear. Try humming or singing or just listening to calm, soothing music. Those sounds and vibrations may stimulate your vagus nerve. ❤🙏❤🙏❤

[@emericklamontagne3652]

Nothing like the sounds of the real instruments. However, because I cannot afford many of them, I use my synthesizer, create many instrument sounds. Once recorded, I loop them and they constantly playback through my speakers, sitting or laying between the stereo speakers. For more realistic sounds, I use a quality headphone set.

[@didgeproject]

Sounds cool what you do

[@theDaughterOfDawn]

I just got a tuning fork. And exactly totally awesome and very affordable. If you can’t afford it, let me know and I will order you one.

[@Sameer-qp2lz]

I had an amazing time experiencing this in Nepal. It really heals your soul.

[@Studiothe9]

Im another flutist + singer + sound healer 😃- great video ! Hope people get encouraged more to get SB sessions

[@najidemers2858]

Love everything you just did and explained 🙏🏼Thank you ☺️

[@nomade1697]

One of the ‘best people’ I have seen on social media

[@DavidFlowers-b6c]

Very cool! Thank you for sharing!

[@PascaleNancyHouvert]

Hi, thank you for the demonstration. I work mostly with singing bowls, chimes, and drum and voice. I just ordered a didgeridoo and think it will add nicely to the other instruments. I don't always work so close as you did, and people feel the vibrations and healing the same. I guess we all have our modalities. ❤

[@rosaverhoef7044]

The big leafs were my favorite😍 love to see a calming /relaxing video with those.

[@najidemers2858]

I can watch this everyday 🙏🏻👌🏻

[@Outofmycastle]

Thank you! Very inspiring!

[@melissamarie369]

Thank you so much! I work with a mental health organization, and include singing bowls and drums in healing groups. I appreciate the demonstrations of how to include sound and resonance for total body health! Much Gratitude.

[@didgeproject]

Sounds like you are doing great work. What more content can we create that would be useful to you?

[@ndidgenous]

👍hello from Haiti, didgeridoo, flute player. recognized the shaker right away!

[@cheriegullerud9040]

Thank you so much! This is wonderful!

[@claudiaw1051]

Adrian, such a wonderful soothing voice and demonstration, thank you. I had my headphones on and I could even 'feel' the drum, (which you mentioned could be hard to feel on video- correct). Headphones definitely enhanced the experience for me. I am guided towards sound healing and this was a wonderful introduction to various instruments. Thank you. Love and light

[@didgeproject]

So happy you found us. Adrian leads sound healer training workshops around the US so connect with him to see when his next happening might be.

[@teachingofhimalaya6491]

Lots of thing I learned 🙏 Namaste Love from Nepal

[@ijahwilliams9580]

Thoroughly enjoyed

[@marilynmetz4710]

I just got my yoga teacher certification and am also new to sound healing. thank you so much this was fantastic! Would love to learn more about the vibrations/instruments placements on the body and how they work with meridians and acupuncture points ❤

[@mamapachapacha4508]

Thanks for say Himalayan singin bowls 🙏.

[@letusshare5316]

Thanks for sharing this amazing session. Regards

[@hartvenessa]

Very clear instruction.

[@desdemitecho8614]

Excelent info. Thank you so much for sharing

[@dineshmainali369]

I like very much Didge Project,good information

[@TrippyDrippy888]

wow your gong is insane

[@naycorrie4773]

Love that gong where how who please

[@Otmani007]

Great video. Thank you.

[@didgeproject]

Glad you liked it!

[@Anima.Libera]

Love it 💓🌌

[@teachingofhimalaya6491]

Flute part, I really Like, whole video verynice ❤

[@ajarebeliver8509]

Very useful, many thanks.

[@didgeproject]

Thanks for joining us!

[@motioninmind6015]

Very very nicely done, I would very much enjoy experiencing a session with you ❤️ But I live in Germany 🤷😅 I'd also love to someday travel to the US with my instruments and offer sessions to people there. I do it much differently, and with different instruments. Btw thank you for pointing out that they're not Tibetan bowls 👍🏼☯️

[@theearthisfallingtheskyisl4801]

Neat Stuff. I heal with Bodhrans etc.

[@SR77736]

Great info. Thanks

[@didgeproject]

Glad it was helpful!

[@primordialsoundsbali]

Love the flute session

[@socorrogarcia8119]

Thank you!❤

[@yuanzhang9487]

Thank you so much for this great video. Is there any rule/advice on the order of using these instruments? Also when use one certain instrument e.g. himalaya singing bowl, is there any order of using different notes? from C-> F or the other way around? Thanks!

[@Angela-ul9si]

Wow how wonderful this is to watch and learn about. It makes me wish I was a beautiful young lady so I could be your young model experiencing a real sound healing experience in real life as well. 🥰

[@Mexikratos]

Thank you very much! On my way to add a bit of love to the world around me

[@stellajohn4409]

Raally Helpful

[@VibeTribeTBX]

I didn’t see a link for the gongs used in the video. I really like both that you showcased on the video. Would you mind putting out a link or the official name of the instruments.

[@justine6345]

Great video thank you! Can you please recommend which tuning forks to buy? Where I live I'm unable to physically try them out before ordering. Also, might be a silly question but the tuning forks I see online don't have the circular parts at the top like yours do, does it matter? Thanks in advance

[@didgeproject]

The only ones we sell are the Earth Tuned Mega Tuning Forks which are the most powerful tuning forks you will find anywhere. We cannot speak to other brands because we don’t have much experience with them.

[@XoshBitt]

Never seen a drone flute like that before. Looked at your website and only saw the “double barrel” side-by-side drone flute. Anywhere I could see pictures of the flute? I’m guessing it’s two Native American flutes butted end to end. Cool idea!

[@didgeproject]

Thanks for your comment. We are going to be adding this to our store shortly. It’s called the Heaven and Earth flute by La Rosa.

[@raygarcia7445]

What book would you recommend to understand the science behind sound healing.

[@didgeproject]

There’s not really a great all in one book but there are some good resources. “Quadrivium” is a good starting point.

[@ChantelMoharBeauty]

The Healing Power of Sound by Mitchell L Gaynor!

[@xCristianAndres]

John Stuart Reid has phenomenal work on the science

[@kritikhandelwal1701]

You can learn from Haritha yogshala.

[@mrsj9ackson777]

Hello. Blessings. Could you link that smaller gong that you used in this video please? That's literally the perfect size

[@felixaudet5860]

Could it be that the energy signature of the craftman is imbeded within the crystaline structure of the metal itself, as it is hammered into shape?

[@poojasankalpadarshanam]

TQ sir 👍💐💐💐🙏

[@spiritualhippiegirl21]

Hi, can you tell me what size the larger gong is? Also is that a wind gong?

[@Wellbalancebodies]

Can you share where to purchase the singing bowl and mallet? Also what size bowl is that?

[@beatajuhaszova8940]

❤❤❤❤ Namaste ❤❤❤

[@anthonyfowler8634]

What would the name be of the “On body tuning fork” and who distributes it?

[@didgeproject]

Here is a set: amzn.to/44CuzjF

[@luciefuksova9918]

❤

[@iAmManaMan]

How much do would you charge for such an experience with multiple instruments.

[@didgeproject]

That’s great question. Rates highly vary depending on the practitioner’s experience, availability, travel to destination, regional economic status, and many other factors. If you are offering sound healing sessions, Find what rate works for you!

[@donc4238]

Hi what are the little chimes called that you showed after the Koshis?

[@didgeproject]

Mini wind chimes. We don’t sell them but you can find them online and in stores

[@donc4238]

Thank you! @@didgeproject

[@jackiemiller6209]

Do you ask people ahead of time which instruments they'd like used in their sound healing or do you just use what you feel guided to? I personally don't care for certain instruments.

[@didgeproject]

Generally we feel it unless the person makes a specific request

[@naycorrie4773]

It's usually the ones you don't like that do the best work, I used to despise the gong, went to my friends gong night, best healing I received, I also do sound healing.

[@ronwhitehouse23]

What part of the world are you situated?

[@TelevizeBotova-fv3cr]

Singing bowl between feet, small one. Link to buy pleaseeeee

[@didgeproject]

We don’t sell it unfortunately but check out our instruments in our store at didgeproject.com/store

[@jonblablabla1014]

Do you have an actual healing session video (without talkin)? If not you should make one

[@didgeproject]

good idea. check this one: kzbin.info/www/bejne/pYTbgpp9rs5rf9E

[@chuntophilus]

marky mark felt the vibrations before you did.

[@vaishnavisharma5461]

🌹🌹🌈🙏🙏

[@thenuranark]

name the WAIRA

[@SHALAwithSha-Rah]

DO NOT VIBRATE INJURED BONES

[@MMMM-r5v]

Great effort to make this content but few things needed to be improved. Nothing peaceful the way you play the Koshi chime just sounds random and irritating. Also please don’t hit the bowl loudly when it’s close to person’s face (you can tell from her face movements when you hit the bowl). I hope you can work on your techniques, make sure you have good body posture and be able to deliver a more professional and caring educational video.

[@janvandenberghe6631]

why do you call this "sound healing"? Apart from getting to know the instruments and some superficial impact (like relaxing....) I did not hear anything about the real healing aspect.... sure you really know what you are talking about? 😶

[@inzione]

Heya love, just gonna chime in ;) as you've yet to have any response - look into sound frequencies and their effects. Different vibrations can effect the mind in different ways. Stimulating effects which can bring about changes to the body or releases of substances by the body. Also look into "shockwave therapy". This is a "modern" version of any frequency healing. Even the NHS (UK health service in case ur abroad) offers it. It is a therapy that uses sound waves to pass through the body to the area of injury - this stimulates blood flow to the area, which in turn accelerate the body's healing process. The "ancients" were very astute to have spotted this :) ♥ I hope this helps you understand the process a bit better. 🙏 ♥

[@boglarkabalogh307]

Actually I am a singing bowl operator and it is illegal to call this a healing therapy, because we are not doctors. So I fully understand your comment. It is more like a sound bath that will relax you and can have positive benefits

[@donc4238]

@@boglarkabalogh307 Where is this not legal? Why would you assume that an allopathic doctor is more qualified than an indigenous healer?

[@nikkijubilant]

Affect is a verb, effect is a noun ​@@inzione