Diet and Free Weight Loss tips by Dr. PV Satyanarayana - TV9

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Diet and Free Weight Loss tips by Dr. PV Satyanarayana
#DrPVSatyanarayana #Diet #FreeWeightLoss
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[@arvasantha7628]

Aa DR గారు నాకు 2006 విశాఖపట్నం కేర్ లో HART SURGERY చేసారు..2023 లో ఆయన దయతో బాగుంది...ధన్యవాదములు

[@baluNec-nr9oe]

24:15 people 28:12 28:12

[@baluNec-nr9oe]

20:06

[@baluNec-nr9oe]

20:33 20: 20:46 20:42 20:50 aaq 21:01 20:44 21:17 21:30 20:44 20:44 21:16 1I aAq\w❤ 22:15 22: 22:16 22:16

[@baluNec-nr9oe]

22:34 22:35

[@baluNec-nr9oe]

22:54

[@HealthyHumans_Lifestyle]

Doctors andaru clear chepthunnaru kabatti people marinthaga nammi Fat n protein rich low carb diet ayina TELUGU SUPERHUMANS DIET ni life long chestharani ankuntunnanu

[@cherukuribabu3559]

ఇటువంటి అల్లోపతీ డాక్టర్స అరుదుగావుంటారు . ధన్యవాదములు . ముప్పావు గంటసేపు సమయం కేటాయించిన టి‌వి 9 వారికి .ఎంతో ఓపికతో చక్కగా నిర్వహించిన యాంకర్ గారి కి కృతజ్ణతలు

[@satyanarayanaponangi9619]

Thanks

[@laxmibathula7303]

0ppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

[@barathkumar3710]

Thankyou sir you are real doctor

[@splSrinivasspl]

జీవుల తో ముడి పెట్టే ఆహారం 🥚🐟🐄🐏🐷 ఎవరు చెప్పినా అది పాపం.. కొందరు డాక్టర్స్ ki పదార్ధాలపై అవగాహన తప్ప ఆది భౌతిక శాస్త్రం పైన అవగాహన జీరో.. 🙏🙏🙏🙏శాకాహారం అమృతా హారం 💯

[@PavanKumar-et4ce]

Hi Andi miku serious ga weight loss avali Ani unte nenu help chestanu

[@devakijyothi9761]

మీకు సర్వదా కృతజ్ఞతలు. మీ లాంటి వారు సమాజానికి చాలా అవసరం.

[@sausau2564]

Mmmmmmmmmmokommmmmmkmmm

[@rukminisiddoji8216]

Ĝpo😅😅😅😅😅😅​@@sausau2564

[@emmenrao]

Satyanarayanagaru chalasatyalu chepparu

[@TeluguSupermoms]

Diet meda full ga clarity unna doctor garu ...thank you so much Dr. PV Satyanarayana Garu

[@rajeshk8914]

Tq madhav garu Next level video chupincharu maku 🙏

[@amruthaamrutha199]

Thank you so much. Sir

[@satyanarayanachinthapenta8453]

@@amruthaamrutha199 L

[@ganapureddyparvathi1258]

@@amruthaamrutha199 @00000000000000000

[@gajulasamrat3701]

m

[@narayanaraoindla6643]

Dactor PV Sathyanarayana gari presentation Exllent vari jeevana sailini mana munduncharu God bless you all Sir

[@k.kirankumar2153]

Morning lunch: boiled vegetables, eggs, chicken breast. Snacks: 4 almonds or 4 walnuts Lunch: cabbage, lettuce, tomato , cauliflower mozillo cheese salad Snacks: 4almonds and walnut Dinner: chicken, fish, mutton, sprouted vegetables with coconut oils

[@jogeshkjogesh5773]

PV సత్యనారాయణ గారు దేవుడు చేసిన మనుషులు తమ పరిశోధన చేసి ప్రజల ఆరోగ్యం కాపాడారు నా ఆరోగ్యం చాలా బాగా వుంది

[@satyanarayanaponangi9619]

Thanks for your affectionate comments

[@bhaskarks3355]

Dr Manthena said 20yrs ... ago. Still im following Manthena Im healthy. He is also accept everything 👌

[@prasanthmadhavi1435]

yes sir mantena garu great

[@lekshaavanii1822]

Yes. Raju devoting all his time for 30 years 🙏🏼🙏🏼🙏🏼🙏🏼

[@abdulaleemshaik2795]

Excellent info.. Completely sync with my earlier exp.... Well said Satyanarayana gaaru without any ego or hiding explained very well.. Thanks a lot.

[@reddytat]

well explained in detail, comprehensively thanks a lot. it is a great community service. reg dr raghurami reddy psychiatrist

[@appannadunna2909]

ఎంతగానో ఉపయోగకరమైన విషయాన్ని విడమరిచి చెప్పారు చాలా థాంక్స్!

[@satyanarayanaponangi9619]

Thanks

[@neelakantacharict1022]

Super doctor garu thank you so much sir for your valuable information

[@brahmaiahchinna6966]

థాంక్యూ టీవీ9 సోదరులందరికీ మరి ప్రోగ్రాం ఛేస్తున్నటువంటి యాంకరింగ్ చేసే అటువంటి ప్రతి ఒక్కరికి నూతన సంవత్సర శుభాకాంక్షలు అభినందనలు కృతజ్ఞతలు థాంక్యూ వెరీ గుడ్

[@jayanthiburka3515]

Doctor gariki dhanyavadamulu sir 🙏 prathi manishi arogyamuga Ela jeevinchali Ani theliyachesy excellent information thank you so much sir

[@rajshekar9442]

very very useful information thank you doctor

[@sastryspirs8401]

నమస్కారం గురువుగారు, మాకు ఎం తినాలో ఎం తినకూడదో చాలా చక్కగా వివరించారు . ఇంత వివరంగా ఏది ఎంత ఎలా? తీసుకోవాలో చెప్పిన వీడియో ఇంతవరకు నేను చూడలేదు. ఇదే విధంగా చిరుధాన్యాల గురించి తెలియ చెయయగలరు. చాలా చాలా ధన్యవాదాలు. Sir, We are having lot of confusion in diet programs.. Please give the same type of explanation on Millets

[@satyanarayanaponangi9619]

Millets contain fibre and carbs Fiber is good for gut bacteria If some body insulin sensitive they can use millets Otherwise millets are not that good for controlling metabolic syndrome

[@rasulrasul6199]

Noహైబ్రిడ్ no కెమికల్ బ్యాండ్ చేయాలి ఆర్గానిక్ బెస్ట్.డాక్టర్ మంతెన సత్యనారాయణ లైఫ్ స్టైల్ బెస్ట్ నేచురోపతి🇮🇳

[@venkayammameda7799]

B

[@lekshaavanii1822]

Yes.👍👍👍

[@rasulrasul6199]

@@lekshaavanii1822 రైతులు, ప్రజలు బాగుండాలంటే.1)Natural గా పండించే విధానంలో మార్పు రావాలి సుభాష్ పాలేకర్ ఆర్గానిక్ పద్ధతి 2) Natural గా వండుకుని తినే విధానం డాక్టర్ మంతెన సత్యనారాయణ రాజు 3) Natural గా జీవించే విధానం ధర్మంగా, మూఢనమ్మకాలకు దూరంగా..నేచురల్ లైఫ్ స్టైల్ బూస్ట్ ఇమ్యూనిటీ 🍹🍍🍉🥥🍓🥝🍒🥑🍈🍇🍅🍌🍊🍎🥭🥕🥒🍹 ❌🚭🥃🍰🍬🍿🍭🍔🍵❌🍹💪👍🇮🇳

[@lekshaavanii1822]

@@rasulrasul6199 .true.100% . Thanks

[@makulailaiah8892]

@@lekshaavanii1822.

[@pothrajshyamala8946]

Healthy Metabolism 12 hours minimum 10 hours daily 2 meals concept explained keto diet I watched in his past videos

[@sshyamsunder3587]

Tq so much sir Need more videos of yours

[@alladidevi4036]

Nenu personal wellness coach miku sahayam cheyagalanu call me 7569000358

[@lakshmimiriyala609]

Thank u so much dr garu🙏🏿🌸🙏🏿

[@dandijhansi4459]

Ur my god sir....I m ur patient in vzg care❤❤❤

[@sadasivannimmala272]

Madum, doctor gari daggara manchi information theliyachesinaru,chala thanks sir

[@rudram1234]

thank you so much doctor. all my doubts have been cleared after seeing this video. keep it up and make more videos god bless you

[@jbalaprasad8992]

Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

[@jbalaprasad8992]

Qqqqqqqqqqqqqqqqqqqqqqqqqq

[@devivandladevadasshobha8285]

Thank you sir for the food advise. If patient is on peritoneal dialysis with diabetes, can they follow same diet sir? Pls advise

[@satyanarayanaponangi9619]

They can follow But they require various blood tests and based on that they can customise d diet can follow

[@sriireddy]

This is absolutely right..pls follow this food change,you will really see wonders..this is my gurantee.

[@bar1003]

Good & health valuable message.

[@brahmadevar2076]

డాక్టరగారు మీరు చాలా వివరంగా తెలియపరిచారు. మంచి ఫలాలు నిలవచేయనవి తీసుకో వచ్చా?

[@chandrabhimanathi499]

THANK YOU DOCTOR CHALA BAGA CHEPPARU

[@kiranbabjivipparthi5601]

YES SIR CHALA BAGA CHEPPARU

[@prasadmidde9134]

@@sathipadma Meeru am chepthunnaru

[@sathipadma]

@@prasadmidde9134 అయ్యో ఇవన్నీ మా 5 years మనుమరాలు టైప్ చేసినట్లు ఉంది. మీరు చెప్పేవరకు తెలియదు నాకు. ఇప్పుడే delete చేస్తాను.Thank you for informing me sir.

[@rajanireddydiwankana7384]

rojuku rendusarla thini pani cheste chalu....evanni follow avalsi na avasaram ledu....ika pothe pandugaku pandugalaga thinandi chalu

[@asifaismail1]

@@rajanireddydiwankana7384 😂😂

[@anikapoland7794]

awesome info! i have always love eating and that made me lose weight super hard, tried a lot of diets and exercises along with it, but what made it possible was agoge diet. it changed my life. its always about the right diet for u

[@k.l.srinivasarao9586]

@

[@dhanadhana9855]

O9o9ooo9oooooooooooooooooooooooooooooooooooooooooooooooooooooooooo9o

[@lakshmidevi4879]

@@k.l.srinivasarao9586 of this communication including all

[@PrameelaJonnala]

Ql౧ll9

[@prasadraju7678]

Thank you sir I lost 30 kgs in 4 months and very active now thanks a lot your information should spread like virus that's my wish

[@lakshmireethu5286]

0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

[@meghasri446]

Good & valuable information sir🙏🙏 I am suffering from type -2 diabetes. Today onwards i am trying to change my diet.

[@satyanarayanaponangi9619]

All the best

[@shaikibrahimkhaleelulla9022]

@@satyanarayanaponangi9619 vs o

[@pujithakakani3357]

@@satyanarayanaponangi9619 buddu

[@satyanarayanasangeetapu5909]

Thank you sir for your best diet suggetion.

[@arjunpanda9]

Telugu Super Humans 🔥

[@adarimahesh5017]

Thanks for good service Dr

[@laxmiramslaxmirams7985]

Very Good Sir, excellent massage ..... thank you Sir.

[@sreelatha9978]

👍

[@vgsmaths7046]

He is a most senior heart surgeon and good pernality all of fallow his words

[@kiranbabjivipparthi5601]

OK WE WILL FALLOW HIS WORDS

[@siyyadriprasadrao4536]

బెల్లం తినవచ్చ

[@gracekandi8098]

Thank you for your good information sir god bless you

[@satyanarayanaponangi9619]

Thanks

[@javvadipavani4914]

Thank u sir,for good suggestion

[@sonovisionpjm]

Great service. Scientic knowledge given by a doctorn who tried on himself and given to public as a GIFT OF HEALTH. Thank yu Dr.PV Satyanarana garu

[@hjaya1742]

In place of rice and flour which food we can take with curries

[@reachspring2067]

@@hjaya1742 during transition to low carbs, one can replace rice with very little quantities of fermented millets.. then one will get used to low carb, high protein n fat food..

[@sathyanarayanabvv9624]

😮😅​@@hjaya1742

[@YKrishnamurthy]

​@@hjaya1742❤❤à2qq11111¹¹21unghjjj9...

[@padmag5303]

🙏🏻 Meelantollu ilanti viluvaina samacharam entha cheppina, motthukunna inkaa maarani Vaallu 75% vunnarane cheppocchu mukyamga forceability tho penche edaina thinakudadu ane cheppocchu. ii kinda vivvabadina kontha samacharam gamaninchagalaru thinakudanivi:- * jersey milk & vuthpatthulu. * Polish rice * Packedcooking oils & packed process food items . * Farm hens * Cultivation fish, royyalu * Chemical vegetable,greenlife, fruits ilantivi force ability category food items list lo vasthai kaabatti ilanti aahara vuthpatthulu complete ga thagginchakapoothe hormones,❤️disease problems thappavu kaabatti thagginchandi ,thaggisthe kudaa mee arogyame meeku mahaabaagyam.

[@regasrilatha1132]

Danyavadalu sir chala chala.

[@gudevenkatarao9802]

Excellent diet plan. Excellent. Tq Sir

[@anasuyareddy8104]

Life style valla రోగాలు వస్తున్నాయి. ఇండ్లు చిన్నవి ,కిండకుర్చోవడం లేదు .అదే మంచి ఎక్సర్ సైజ్ గా ఉండేది.టాయ్లెట్ కువెళ్ళడం కూడా బెండింగ్ చెయ్యడంలేదు. ఇక తిండి విషయం చెప్పనక్కరలేదు.నీరు ,తినే తిండి అంతా హైబ్రిడ్,pestisides లేకుండా ఏ. పంట పండటం లేదు. ఏదో ఒక మార్పు చెయ్యకుండా ఏమి తినడం లేదు.పాలు,నీళ్ళు,గాలి అన్ని కల్తీ..క్యాన్సర్లు అందుకే వస్తున్నాయి.

[@ThinAirElon]

Sir meeru chepindi vrk diet

[@namanilaxmandev8549]

మన్చి ఆరోగ్య విషయాలు డాక్టర్ గార్కి థాంక్స్

[@ganivadanagu8548]

tq sir🙏

[@chevvakulasreenivas7617]

Very genuine parsan he is accpted he is diabity

[@jhansiranig1972]

Thank you Doctor garu 🙏 God bless you Sir🙏🌺

[@mahalakshmisadasivuni9842]

అన్ని కల్తీ చేసేస్తున్నారు ఫిష్ కానీ nv ఐటమ్స్ కానీ అన్ని కల్తీ అన్ని జాగ్రత్త గా సెలెక్ట్ చేసుకోవాలి

[@gangareddygaddam3505]

IT an excellent Medical Advisible to professionals and to public

[@gangaramgunjari6152]

Well...wellness about! Thanks.

[@theshadowgaming215]

Many many thanks for your kind information gevening

[@satyanarayanaponangi9619]

Thanks

[@vvrlmurtyvrb7902]

థాంక్యూ డాక్టర్ గారు

[@Suman-ud2nz]

It's working thank you doctor 🙏

[@AnilKumar-ow1ei]

V. Nice Sir we received a good information

[@kiranbabjivipparthi5601]

YES V. NICE WE GOT A GOOD INFORMATION

[@rameshreddyvenkata7257]

Nenu ivvanni 3 months follow ayya 22 kg thagga malli oka 3 months normal food ki vastha ne malli 15 kg periga kabatti ee diet follow ayye vallu wait loss ayyina tharvatha kooda idhe diet maintain cheyyali

[@mohammadbaig5019]

11 see à to': see

[@kiranbabjivipparthi5601]

THANK YOU DOCTOR A USE FULL INFORMATION

[@kiranbabjivipparthi5601]

YES

[@kiranbabjivipparthi5601]

YES

[@kanthu9283]

VRK diet, he said long back sir 😀, i had vrk diet and reduce 20kgs in 31 days,.......but can't continue longer periods 👍

[@spmadhavaswamy905]

Ph

[@PavanKumar-et4ce]

Hi Andi miku serious ga weight loss avali Ani unte nenu help chestanu

[@Janardhan-yv9zi]

VRK DAIT LAAGA CHAYALI

[@Bala-jw8yv]

Chaala bagaa chepparu

[@chintalanirmala4667]

Very important meesage.thanku sir

[@nagarajum3111]

Thanks

[@srinivasacharyadaruri6726]

Nice

[@rithvikprollno1268]

🙏🙏🙏Thank sir good information

[@sureshkumarthumu4662]

Please cuiltivate red black brown rice with less water and organic farming.

[@kirand726]

చాలా బాగా చెప్పారు. మన ఆహార విధానం.👌🙏

[@satyaprasad37]

Many Many Thanks for Very Good Information 👍👍👍 🙏🙏🙏🙏🙏

[@umeshnath8818]

Excellent info!!

[@sureshgangri9071]

Sir thank you very much

[@lokeshnuvvula2768]

యాంకర్ మంచి ప్రశ్నలు వేయడం బాగుంది.

[@srinivaskota7996]

Excellent information Thank you sir

[@seshasai6849]

కొద్దిగా కష్టం అయినా మీరు కఠిన సత్యాలు చెప్పారు. అక్షర సత్యాలు . భలే బాగా చెప్పారు , కార్బో hydrates మరిచి ప్రోటీన్ ఫుడ్ పెంచితే టాప్ హెల్త్ మనకు స్వంతం.

[@satyanarayanaponangi9619]

Thanks

[@tatavarthitarun2739]

Hey this is so similar to TELUGUSUPERHUMANS Diet 🎉❤️ 🙏

[@chaibiscuitsnacktime1062]

Yes. But e video 2 years back dhi so elanti diet andharu cheyavachu telugu super humans diet andharu cheyavachu

[@devidasuch2936]

@@chaibiscuitsnacktime1062 0p⁹p

[@raghunandanreddykallu7545]

Very good suggestion Doctor garu

[@nagamanibandi7784]

How to get the book written by the doctor

[@devichallapalli899]

Excellently explained. Thank you so much doctor garu Instead of coconut oil can we use cold pressed peanut ,seseme and Safflower oils in cooking ?

[@satyanarayanaponangi9619]

Coconut oil contains MCT medium chain fatty acids Other oils contain long chain fatty acids and poly unsaturated fatty acids MCT oils if they are virgin and cold pressed are good for health

[@madhavikonda9880]

@@satyanarayanaponangi9619 I

[@ravitejakatari1986]

In olden days there is no heavily polished rice and lot of physical activity. Now we are eating more refined/processed food and less physical activity. How many people are eating white rice? How many people are eating brown rice? Processed foods : white rice, white sugar, maida, idly/dosa made with white rice. Whole foods :millets, brown rice,red rice, black rice, fruits, vegetables, nuts. Moong dal dosa or pesarattu is good when compared to idly, dosa, puri, bonda. Changing lifestyle will solves many problems.

[@yaminibheemireddy1464]

Brown rice and miller’s eating

[@srinivasraoperla6573]

Sir, Thank you very much. Your valuable health tips are more useful to the public.

[@ravipatnaik2133]

Thank you very much for your valuable suggestion

[@yogaprabhap7246]

Namaskaram sir baga cheppinaaru. 🙏👍

[@kullayappas9893]

Valuable health tips Thak you sir

[@suryakala4312]

Super andi 🙏🙏🙏🙏🙏

[@user-hw5pm1ro1s]

Supar daddy meru appudu a happy ga vundali me padaluku na namaskaram sir

[@mohammedarifuddin5842]

Good suggestion sir.

[@appykoyalkar5509]

Best helth video in the world

[@dasarinandukumar3098]

థాంక్యూ సార్ 🙏🙏🙏

[@mahalakshmisadasivuni9842]

థాంక్స్ ఫర్ యువర్ good ఇన్ఫర్మేషన్ sir🙏🙏🙏

[@sureshmurthypullagura5348]

Thanks for yagnam the human body required diet

[@winstonchurchill7549]

Thank you🙏 Doctor Garu.

[@winstonchurchill7549]

VRK and Mallik are good scientists EeDoctor garu most auothentic Medical Authority.

[@prasadteku8557]

@@winstonchurchill7549 ఏే

[@appalanaiduronanki5028]

డాక్టరుగారు చాలాచాలమంచి సలహాలు చెప్పారు ధన్యవాదాలు సార్

[@abdulsaleemshaik1974]

Great .excellent .information

[@induvadanaramesh1184]

Dr. Your important information for diabetes speech is very nice Sir thank you 🙏🏼

[@malleswaribom5042]

P

[@hymamylavarapu6416]

Great & very valuable information Sir!👍👏👏👏

[@dattanalwad1322]

Hiii

[@yedlapallikrishnaji464]

Thanks sir

[@paparaoduvvada2732]

Super sir correctga chepparu

[@cvenammavenamma6375]

Tq somchu Sir u r advanced Sir 🙏🙏

[@satyanarayanaponangi9619]

Thanks

[@anuradhakv2244]

Banana not fruit powder jack fruit some other powder available. We keep dryer in home vegetables can dry makepowder

[@drathirumalreddy2604]

Thankyou dr.good sharing

[@indlachenchaiah9489]

Thank you sir for giving good information.

[@VinayKumar-ej3xt]

Can we use millet diet??? Will you accept kafar vali life style??

[@7rajcan]

Fat is good as long it is not high % of saturated and Trans fats. Stop idli and rice every day. Eat brown rice and in limited quantity. Add different fiber like vegetables, greens, and less carbs and pulses for protein. Portion control is the key.

[@boddudurgaprasad560]

Thanks allot for valuable health episode

[@NarahariPonnalahealth]

Excellent illustration on healthy food for maintaining weight loss