Diet Appe Recipe For Weight Loss | sprouts paniyaram | 100% Soft and Spongy Appe | Diet Breakfast

Ingredients :-
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1. Moong Sprouts - 1 cup
2. Channa Sprouts - 1/2 cup
3. Semolina - 1/4 cup
4. Bengal Gram Flour - 1/4 cup
5. Spinach - 1/3 cup
6. Cilantro - 1/4 cup
7. Onion - 1 (finely Chopped)
8. Capsicum - 1/2 (finely chopped)
9. Carrots - 1/2 (grated)
10. Curry Leaves - 5-6 (finely chopped)
11. Ginger - 1 tbsp (grated)
12. Green Chilli Paste - 1 tbsp
13. Salt as per your health
14. Oil as required
15. some mustard seeds
16. some sesame seeds
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