Diet For Grey Hair: 12 Foods To Prevent Grey Hair | HairMD, Pune | (In HINDI)

[@harjotkaur3771]

Foods for grey hairs 1. Green leafy vegetables- iron, all vitamin B 2.Mushroom- protein, Cu 3. Broccoli 4. Strawberry 5.gooseberry(amla) - vitamin e and antioxidant 6. Lentils(dal) 7.nuts or dry fruits. 8 sunflower seeds 9.eggs 10. Chicken 11. Blueberry, raspberry 12. Salmon or fish To avoid foods 1.soft drinks or hard drinks 2.excess salt 3 sugar 4. Processed foods They decrease the amount of vitamin e and make hair grey.

[@rochellejagmohan4689]

Did you ever try it

[@tomnjerrycn6012]

Tnx

[@androidgamerhero1127]

Thnx 😊

[@SahilKumar-fi1mc]

Thnx

[@sanjeev1574]

Thanks 👍

[@shikharajput5744]

Video starts at 5:00

[@lokopriyagogoi9626]

Thanks

[@ImagineAther]

BRO ITS BEEN 4 years you commented ,did you find any solution????????????????

[@johndonwood4305]

I've been eating healthy for the last month and nothing's changed. It's more noticeable now.

[@HairMDIndia]

Hello John, I understand your concern, At this platform, I can't suggest any treatment or medication it's against medical ethics I suggest you the consult dermatologist nearby you and start proper treatment, for more information you can visit:kzbin.info/www/bejne/hn6rpmyamMZ4qrs

[@johndonwood4305]

Thanks. Nobody in my family went grey in their 30s. Only me. I have a strong feeling that it's heart related as I have high blood pressure.

[@neharikapandey4547]

Same hair...aapko koi sln mila grey hair ka ....I m 25 nd 50 percent my hair r grey

[@SandeepYadav-tr4gp]

@@neharikapandey4547 Same prblm meri v hai.....Jitne hair white ho rhe utna jyada tension ho rahi..

[@venkateshsathpathi1129]

HairMD India hello sir my beard turn white sir .. is there any solution to stop white beard my age 28

[@apnabundelkhand393]

बहुत ही बेहतरीन जानकारी दी है आपने धन्यवाद

[@HairMDIndia]

Hello, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@SHARANAGATI_11]

अस्सल पुणेकर हुशार च असतात खूप महत्त्वपूर्ण माहिती धन्यवाद डॉक्टर साहेब ।।जय सियाराम ।।

[@HairMDIndia]

Hello Sadhvi, Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.hairmdindia.com/.

[@raginidehriya4003]

Green vegetables Mushroom Broccoli Strawberry Gooseberry aamla Lentils Nuts Sunflower seeds Eggs Chicken Raspberry strawberry Salmon fish

[@Sania786-v6f]

Dr can you tell me the Medicines 💊 for hair Whitening problem and dry hairs?

[@HairMDIndia]

Hello Sany,' In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@Himymfanpage]

Valuable content 👍

[@HairMDIndia]

Hello Sir/Ma'am, Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit www.hairmdindia.com

[@abhijitsaha3141]

Sir .. which sampoo good for natural hair

[@HairMDIndia]

Hello Abhijit, I can't suggest any brand on this platform as it is against medical ethics. I suggest consulting your nearest dermatologist and following his advice. You can visit our clinic in Pune, Maharashtra, or else, we offer you the option of a video consultation with our expert dermatologists. Sharing with you some links helpful to you: www.hairmdindia.com/treatment/male-hair-loss/questions/which-is-the-best-hair-loss-shampoo-for-men Thank you.

[@abhijitsaha3141]

@@HairMDIndia ok sir

[@menna173]

Thank you very much Sir Very useful vdo God bless you🙏🙏

[@HairMDIndia]

Hello Sir/Mam, Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

[@jayshrilad1280]

Substitute for egg, chicken please specify

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@sujatamukherjee5398]

Thanks doctor,kya Ra factor white hair ka karon ho sakte hai?

[@HairMDIndia]

Hello Sujata, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@apk3371]

Sir hair white hone ke problem me amla and alovera juice lena sahi hoga

[@HairMDIndia]

" Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in. Thank you"

[@AyanKhan-jh9bh]

Thanks for letting us know but please tell me can I take a medicine also to stop gray hairs

[@HairMDIndia]

Hello Ayan, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consulting your nearest dermatologist and following his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye video consultation set kar sakta hu hamare expert dermatologist se. For more information:kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@foramtrivedi2138]

very use ful information sir

[@HairMDIndia]

Hello Sir/Mam, Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@sachinsuryuwanshi3330]

Khup Chan mahiti sagitali tumi🙏

[@HairMDIndia]

Hello Sachin, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@yasmeenbegum7815]

Indirectly doctor is telling don't go outside with friends for having charts and spicy food

[@riziadias2637]

Wow superb dr. Thank you for so much knowledge

[@HairMDIndia]

Hello Rizia, Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@somasarkar2597]

Very nice program sir

[@HairMDIndia]

Hello Soma, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@prasannapadwad283]

Dr aap bahot accha batate ho

[@HairMDIndia]

Hello, Thank you so much for liking our video Keep watching

[@gmirza9875]

Very. Informative. Thanks.

[@HairMDIndia]

Hello, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@nehabhagat9391]

Sir kya skin par white patches bhi isi karan hote hain

[@nehabhagat9391]

Sir skin par white patches aur hair white hona ka yahi cause hai, please reply

[@HairMDIndia]

Hello Neha, Without examining your skin I can't suggest any medications and treatment. I suggest consulting your nearby dermatologist and properly examining and following his advice. You can visit our clinic in Pune, Maharashtra, or else, we offer you the option of a video consultation with our expert dermatologists. Sharing with you some links helpful to you: www.clearskin.in/blog/white-patches-on-skin-causes-treatments/ Thank you.

[@livewithmsd1665]

Kya vitamin b12 and b5 medicine khalen???

[@HairMDIndia]

Hello Madhusmita, Kindly avoid self medication as it may have side effects.I suggest you consult the dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit /wwwair.hmdindia.com. Thank you

[@prashantpatra9883]

Sir your advice is most useful . Thank you very much

[@HairMDIndia]

Hello Prashant, Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.hairmdindia.com/.

[@gurmukhdeol9596]

Sir mein multivitamin capsule kha skta hu .aur vitamin c ki medicine bhi.meri age 32 hai

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@anshitasharma5381]

Sir Fish supplement ka name suggest kardo koi.

[@HairMDIndia]

Hello Anshita, Without examining your hair condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. For more information you can visit www.hairmdindia.com/ Thank you.

[@honeysenpai1254]

Thanks doctor i will try my best 😁😁

[@tejaswinigurav2933]

Thanks for great information about foods

[@HairMDIndia]

Hello Tejaswini, Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in Thank you

[@kusumagrawal8654]

Good afternoon sir aajkal true root product market chal Raha h kya use karna chahiya

[@ninjapirate123]

Does sleeping late also cause premature greying on hair?

[@HairMDIndia]

Hello Sir/Mam, Reasons Of Premature Greying Of Hair are, hormonal imbalance, Heredity, Improper diet, Vitamin B12 deficiency, hypothyroidism, Overexpose to sunlight, Overstress etc. Sharing with you some of our links helpful to you: www.hairmdindia.com/questions/what-are-the-causes-of-premature-greying-of-hair/ Thank you.

[@heenaghafoor8531]

Which medicine to take for grey hair?

[@HairMDIndia]

Hello Heena, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consulting your nearest dermatologist and following his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information:kzbin.info/www/bejne/e4jIo518f92Dj6M.

[@ahmadsabarai7821]

Video start at 5:00

[@HairMDIndia]

Hello Ahmad, Great to hear that you're watching at 1.5x speed! We hope you find the content helpful and informative. If you have any questions about skincare or hair care, feel free to ask. We're here to support you on your journey to healthier skin and hair! For more information you can visit: www.hairmdindia.com/ Thank you.

[@AkashSingh-rl5zl]

There are show many serum are available in market to convert greying hair into black in 6month. Whats your opinion on this Sir.

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@rarevideos7424]

Which vitamins can prevent gray hair please tell me all vitamins minerals name

[@rachitacharya3575]

Vitamin b 12 , E , b6

[@kanchankhichi6634]

Sir ballo ko Kala krne ke liye kya lagana chhiye

[@HairMDIndia]

Hello Kanchan, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@ekha304]

Thanks for good advice

[@HairMDIndia]

Hello Rekha, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@harshitbhutada6540]

Sir hair me collagen kya role h

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@mayurithanki1854]

Where in pune is your clinic.. I would like to visit for treatment

[@HairMDIndia]

Hello Mayuri, Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit /wwwair.hmdindia.com.

[@BalbirSingh-pr9rq]

Does yoga meditation pranyam help in reversing grey hair

[@HairMDIndia]

Hello Balbir, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@msstudy1036]

Sir,is mustard oil + Amla oil is good for health .

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@faisalrafique4440]

thank u so much doctor sahab stay blessed

[@HairMDIndia]

Hello Fallah, Thank you so much for liking our video Keep watching. You can visit www.clearskin.in

[@PositiveVibes-er4nn]

Thank you sir. I have lots of grey hairs. I will try this and will share results here after 1 year.👍👍👍

[@HairMDIndia]

Hello vikas, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@DarkHorse-g6n]

What is the update bro?

[@PositiveVibes-er4nn]

@@DarkHorse-g6n taken dermatologist help... Now it will take time

[@faisaljaved6965]

One year has completed bro Please share your experience

[@PositiveVibes-er4nn]

@@faisaljaved6965 I have used this 2 bottles. I haven't seen any observable change nor any allergic reaction. Maine phir Ayurveda ko follow karna shuru kiya. Yogi varunanand channel hai youtube pr wo muze achhe lage. Wo Ram dev baba ki tarah dhongi nahi hai. Unhone bataya ki grey hairs ko thik hone ke liye 2-5 years tak lag sakta hai kyonki black hairs grey hone ki wajah bhi 5-7 saal tak hum kuch wrong unhealthy routine kr rahe hote hai uski wajah se hi grey hairs hote hai. Unhone grey hairs ko black karne ke liye remedies and Yoga bataye hai wo kr ke dekh lo. Lekin grey hairs ko black karne ke liye bs 1-2 chiij karne se nahi hoga. complete heathly routine banana padta hai. Aur stress/depression se bhi mukt hona padata hai. Sleep timely honi chahiye. Baki sab unhealthy routine rakha kar bs 1-2 chije follow karne se result nahi aayega. Be positive. Dye mat use karna. baal kharab hote hai. Black hone tak heena mehandi use kar lena. Heena+ indigo pack use karna 2-5 saal mein healthy routine+Yoga+remedies se phir se baal black ho jayenge.

[@simplebeautytips123]

Thank you!💐 For sharing 😊

[@HairMDIndia]

Hello Simple, Thank you so much for the appreciation. Keep watching our videos, and for more information /.you can also visit www.hairmdindia.com

[@shubham-x7k6f]

Sir cold drink se v grey hair hoti hai kya q ki usme v caffine hoti h

[@HairMDIndia]

Hello Shubham, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@richamishra7142]

Good evening sir,,sir my son is 3 years 10 months old and his 2 hairs are grey sir plz reply me what to do m very tensed ,, hope u ll reply 🙏

[@rishabhrawatt]

Its may be definately genetic or may be hormone issue

[@HairMDIndia]

Hello Richa, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@aliyaansari3965]

sir grey hair ke liye kon si oil aur kon si shampu lagana name bata dijiye plz sir

[@lionking2956]

Sir kya mujhe b12 ki tablet leni chiye

[@HairMDIndia]

Hello , In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@physicsmathsphenom]

Thanks sir... respect from Pakistan

[@HairMDIndia]

Hello Sir/ Mam, Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.hairmdindia.com/.

[@pranshupranshu8817]

Thanks for tips sir

[@HairMDIndia]

"We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi You can visit www.clearskin.in. "

[@bhoomikaa_16]

Hi sir I am of 13 years and my half of the hairs are getting white so what to do to prevent grey hair and how to convert my grey hairs into black pls reply me sir please

[@HairMDIndia]

Hello Bhoomika, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@harshatpanchal1013]

Same but i m 19 my half of hairs are white

[@aryansingh-gv7xn]

@@harshatpanchal1013 mere 3 baal white hein....bahut preshaan hun yrr

[@harshatpanchal1013]

@@aryansingh-gv7xn 😂😂😂😂

[@jiteshsingh7234]

@@harshatpanchal1013 phele masturbation chore dho , har roj 3,4 Amala kahawo, fruits lo diet mai control ho jai ga.

[@Ashish-ce7wz]

Video starts at 5:00. Thanks me later

[@bhuviarora4847]

Sir I am pure vegetarian what should I include in my diet to consume vitamin b12 ?

[@HairMDIndia]

Hello Bhuvi, Thank you for your query. Since you're a pure vegetarian, you can include foods like fortified cereals, fortified plant-based milk (like almond, soy, or oat milk), and nutritional yeast to boost your Vitamin B12 intake. Additionally, you might consider consulting a nearby healthcare provider for Vitamin B12 supplements to meet your daily requirements. Thank You.

[@ravneetkohli6460]

Dr ji I have heard dark chocolate contains iron and vitamin B6 andFlax seed is also been said good for hair, both the facts are right? Pls ji tell something about it.

[@smnoorulla2995]

Great doctor thank you sir

[@HairMDIndia]

Hello Sir/Mam, Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.hairmdindia.com/.

[@virtualtreadmillwalknature1488]

Thanks for sharing such a good information.

[@HairMDIndia]

Hello Virtual, Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@Shiv.Shakti566]

Ap Kanpur wale dr ho ya unke humsakal Sir?

[@soniarani2209]

Hello sir, mujhe thyroid ki problem hai.. kya yeh bhi grey hair ka reason hai ?

[@HairMDIndia]

Hello Sonia, Hello Swati mam, "For hypothyroidism you can consult Endocrinologist & after that you consult your nearby dermatologist regarding your hairloss. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. Sharing with you some of our links helpful to you:www.hairmdindia.com/treatment/Female-Hair-Loss/questions/what-is-the-best-treatment-for-thinning-hair-for-an-undergo-females . Thank you,

[@roshanchaulagain97]

Sir i always consume100 gram soya chunk and its have 52 protin and i have some gray hair so can it harms? and it promotes to grow gray hair or not? any suggestion sir !

[@HairMDIndia]

"We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi You can visit www.clearskin.in. "

[@roshanchaulagain97]

Namaskar sir i am from nepal so its not possible to come so is it ok if you give suggestion.

[@oxygen5076]

Kya white beard 24 hai no gentic problm kya white hAir black ho skte h plzz btAiye... Abhu tk kisi ka hua h

[@deeptibhadauria7231]

Hello sir mere daughter 8 yr ki hai aur uske 3-4 hair grey ho gye h usko Celiac disease bhe hai ,diet bhe acchi dete hu fruits nuts milk egg sab dete hu pls sir suggest kare kya kiya jaaye aur

[@HairMDIndia]

Hello Deepti, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@meenakamble8045]

Sir very useful information

[@HairMDIndia]

Hello Meena, Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit www.hairmdindia.com/. Thank you

[@shreyabhandari8282]

Hello sir, onion juice ka hairfall ke use karnese.......hair white hote hai kya ??? Plz ans

[@sakshishukla7911]

Thank you sir this video is very helpful.

[@HairMDIndia]

Hello Sakshi, Thank you so much, Keep watching and stay tuned.

[@rahulswami-u9t]

Gray hair solusan

[@waqasgujjar6369]

Nice information sir but I want to ask you. My age 30 but my head hair is not white but my beard hair Growth white. Plz suggestion me how can stop beard white hair

[@HairMDIndia]

Hello Waqas, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@Vinay-g6u]

- [ ] Mushroom - [ ] Brokali - [ ] Strawberry - [ ] Amla - [ ] Almonds - [ ] Sunflower seeds - [ ] Eggs - [ ] Chicken - [ ] Black berry - [ ] Blue berry - [ ] Fish - [ ] Less sugar - [ ] Less sal - [ ] Avoid junk food

[@anamikagupta628]

Sir B12 or B5 ki tablets kaise le skti hun?

[@rahulswami-u9t]

Hello

[@thephysicscatalyst6048]

You suggest expensive food here's, most of Indian can't effort strawberry, broccoli, nuts, berry etc, please suggest cheap & vegetarian source of vitamin B12 Thank you

[@sujathapavithran9572]

Main to the point at 5:04

[@wmk8406]

Sir correct age kya hoti h white hair ki

[@HairMDIndia]

Hello Kush, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@TheNYgolfer]

I find it amazing that most street bums have little to no gray hair and usually have a thick head of hair. What's up with that?

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@sanskrutideshmane3929]

Aapne to mehenge... Aur non-veg hi bataye... Mein to jain hu... Mein kya kha skti hu... Aur kya kya kr skti hu... Grey hair km krne ke liye... Melanin kaise bdha skti hu... Actually mera skin clr bhot fair isliye shayd melnin km pd rha hai... Plzz suggest me... Veg food for grey hair...

[@HairMDIndia]

Hello Sanskruti, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consulting your nearest dermatologist and following his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye video consultation set kar sakta hu hamare expert dermatologist se. For more information:kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@sanskrutideshmane3929]

Maine tmt li hai... Lekin result nhi hai...

[@aniketramteke4039]

Thank you so much sir❤️

[@HairMDIndia]

You are welcome. Keep watching. Stay tuned. For more information, you can visit our website www.hairmdindia.com/ . Feel absolutely free and pour your heart out and share your difficulties related to hair issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better: www.hairmdindia.com/ask-question/?KZbin&AskQuestion

[@ayushmanghosh7668]

Did you get any improvements? Please reply

[@saniyakhan-qz6fh]

Sir black seed oil help karta h hair ko black Karne may

[@krishnamishra7807]

Aapki age kya thi jb hair white hone lge?😞

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@princesssesay2226]

Very interested can I full English visison

[@Btsvideoofficial]

Vitamin e capsules kha sakte h 🙄🙄🙄 ??? Koi side effects to nhi hoga na??

[@shaktisubhraswain4026]

Thank you sir for your advice

[@HairMDIndia]

Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@pallabish9417]

Sir I have eye witness of one of my friend who had lots of grey hair at teenager but turned almost black at 30 years of age..

[@faisalali-hk4ih]

How pls plz tell me pls i m very sad

[@obito1304]

Plsss tell how

[@faisalali-hk4ih]

Aji bata bhi do fees le lena chahe apni

[@abhiman909]

Please bataiye kaise hua

[@abhiman909]

How...Please tell us

[@irfankhan4935]

sir mere bal straightner ki waja se white hogaye hai is ka koi hal bataye plz

[@HairMDIndia]

Hello Irfan, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@yasmeenbegam6950]

Kari Patta Hamare hair ke liye kya fayda hai

[@yoshankumar5919]

Can usage of tretinoin more than a year cause premature grey

[@HairMDIndia]

Hello yoshan, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@yoshankumar5919]

@@HairMDIndia i visited to dermatologist but i didnt have tyroid,no heredity, hymoglobin all were ok but still greying i took iron suppliment also i visited another dermatologist he said there is no cure for this iam from sri lanka ihave shortness in breathing

[@abhishekbhai9971]

Sir mai mustard oil hi use karta hoo kya ye sahi oil hai but mere bal grey ho rahe hai pls help to prevent gray my hair

[@HairMDIndia]

Hello Abhishek, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@ranceysandhu1321]

Sir last year I get allergy by applying godrej colour please suggest which colour is now suitable for me to dye black in shade

[@chiragmeghwal285]

Indus velly hair colour gel is best.....

[@ranceysandhu1321]

But these colour are natural which give purple shade

[@hellboydesilva]

Buy a hair dye (without) PPD and Ammonia. Most dye allergies are caused due to a harmful substance called PPD which is notorious for making the pigment black. I suggest you switch to a Dark Brown colour made of plant ingredients, making sure its without PPD as that is the only way to avoid damage to your scalp causing hairloss.

[@divyaparmar4516]

Thank you sir its really helpful.

[@HairMDIndia]

Hello Divya, Thank you so much for liking our video.Keep watching. You can visit www.hairmdindia.com/. Thank you.

[@khushboosharma3153]

GREAT 🙌🙌

[@HairMDIndia]

Hello Khushboo, Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit www.hairmdindia.com/.

[@sushantchaudhari3059]

Sir salt mera intake jaada hai to konsa salt khana chahiya

[@dr.kirandixit7456]

Black salt

[@9850khan]

Thank u Sir for beneficial Information

[@ashwinidongare3632]

Hi sir, thank you. Sir, mere 3 years se baal grey huwe hai mai 2 years se colour karati hu aur abhi 80% grey huwe hai to ise kam kar sakati hu kya?

[@nitinshewale-py7cf]

Sir ji tumche clenic punyat kuthe ahe

[@HairMDIndia]

Hello Nitin, We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi You can visit www.hairmdindia.com/. To schedule a video consultation or clinic appointment.

[@salmanrrm118]

Very useful suggestions by a great doctor.

[@rahulswami-u9t]

Gray hair solusan

[@prantabanik5745]

Koi bata do yar isi trick se thik hoga kya? Mera 24 sal hai..bahut bal kala hogaya hai..plz help ki kaise white hair ko black kar sakte hai

[@HairMDIndia]

Hello Sir/Mam, Greying of hair is a normal aging process which starts around 30 as the melanocytes activity of the body slows down and gradually the melanin production in hair stops. If it is happening before this age, it is called premature greying. This can be genetic and also due to deficiency of essential vitamins and minerals. Sharing with you some of our links helpful to you: www.hairmdindia.com/questions/what-are-the-causes-of-premature-greying-of-hair/ Thank you.

[@tanuthakur9839]

Sir mere hair 15 years mey grey hona start ho gye h . Ma kya kru plzz btaye

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@sukmans5631]

Sir plse yh btayn ki yh sb kb kb khayen or kitna kitna khana h plse detail mein btayen kitna kitna khana h

[@niralibhadja3493]

How I know that what is the reason for white hair. Is there any test to know the the cause?

[@HairMDIndia]

Hello Nirali, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@prateek8535]

Sir true roots oil sahi hai kya

[@jamalahamdkhan8009]

Sir mera age 22 hai mere hair safeed hone lage hain uska elaaj kaise karen please help me

[@HairMDIndia]

Hello Jamal, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. Hamara clinic Pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@ranigusain5560]

Hello sir jayad studies karne se bhi white bal ho sakte hai??

[@harpreetrandhawa925]

Multivitamins le sakte hai?

[@HairMDIndia]

Hello Harpreet, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@leenachavan2096]

Sir mere friend ke eyebrows ke hair gray ho rahe he koi to medicine batae jo unko reverse kar sake

[@HairMDIndia]

Hello Leena, Body me melanin pigment ke kami ke wajah se baal safed hote hai, aur ye reversible nahi hota. for moreinformation you can visit: www.hairmdindia.com/treatment/Male-Hair-Loss/questions/can-i-reverse-grey-hair

[@shalleykalsi6581]

Is that possible..if we follow this instruction..and change ur lifestyle...our hair turn black

[@HairMDIndia]

Hello shalley, In the body, due to a decrease of melanin pigment the greying of hairs occur. I suggest consult your nearest dermatologist and follow his advice. hamara clinic pune me visit kar sakte he or me aapke liye vedio consultation set kar sakta hu hamare expert dermatologist se. For more information :kzbin.info/www/bejne/e4jIo518f92Dj6M. Thank you.

[@tejasgurao8437]

Sir mere aadhe se jyada baal grey ho Gaye the but maine ek saal tak gym join kia gym ka hi protien rich diet follow kara then mere baal firse black Ho gye ab sirf 20 ya 25 strands hi grey hai

[@HairMDIndia]

DHT is one of the main causes of hair loss, but other factors are also associated with it such as Nutritional deficiencies like Vit. B12, Vit. D, Iron, Calcium. Also Hormonal imbalances like irregularity in thyroid hormone, Telogen effluvium, in case of extreme physical or mental stress for which you need to do some blood investigations, to determine if the hair loss is due to above causes. With the reports, you need to have a proper consultation with Dermatologist for effective treatment of your hair loss.

[@unsperezece5031]

BHAI SACH ME HUA THA KYA APKA INSTAGRAM DONA BAAT KARNI HE