Dietitian Reviews Kate Hudson (Why Am I Not Surprised...)

[@mycatisjudgingyou]

As a millennial, I also love avocado toast. But the toast is actually tortilla chips and the avocado is actually guacamole.

[@sintara8442]

Same

[@piyusarkar3065]

😂

[@AbbeysKitchen]

😂Love that too!

[@miriamesparza3601]

I almost fell for this 😂

[@katem331]

I have never related to someone more 😂

[@missylee3022]

I remember watching an interview years ago with Kate Hudson. She mentioned how "everyone" freaked out because she gained so much weight when she was pregnant. I'm glad she eats as much as she does considering the influence in her life

[@AbbeysKitchen]

I'm glad too!

[@kathrynjck]

I love how Abbey just keeps on saying "add x, y, z, etc to make a more complete meal" and never "try to opt out of the a, b, c, etc" Great mindset! Imma go stock up on snacks now!

[@AbbeysKitchen]

Thanks! So glad that was helpful!

[@foxglovepal]

Except when talking about rice pudding

[@Alex-zs7ky]

I love this about her as well!

[@kirstybrown1185]

She only encourages taking away when people have them giant bowls of salad. 😂❤ No food she knows we really want.

[@sillyrabbit9567]

I love a good snack. My favorites right now are Chris Hemsworth, Jensen Ackles, and Michael B. Jordan.

[@Zucifer8]

Ded

[@106andie]

My kind of snacks

[@ayesharashid03]

Hahaha!!

[@LeoNie-mc4ft]

Good snacks!

[@danieschumann4974]

amen

[@rebeccagreen6172]

I love how Kate loves her food she seems like she truly enjoys what she eats

[@AbbeysKitchen]

Agreed!

[@KathleenPayton]

As someone with a lot of food allergies, I absolutely hate when a nutrition label says “flavors” or “natural flavors.” Flavors of what?? Am I going to get a rash or feel sick?? It sucks that companies don’t have to put everything that’s in a product on its label 😔 personally, I don’t care if something is “natural” or not… I just want to know what it is so I don’t accidentally poison myself!

[@AbbeysKitchen]

That must be very frustrating!

[@vtcs1963]

I was just thinking about the allergy issue. I wish nut and peanut allergies would become “fashionable” again like they were ten or 12 years ago.

[@KathleenPayton]

@@AbbeysKitchen It definitely is! It makes me afraid to try new packaged foods, unfortunately. 😢

[@KathleenPayton]

@@vtcs1963 I wish the same! Instead, it feels like nuts and seeds are in more things than ever. The struggle. Personally, I can’t wait for flax in particular to be less trendy… it seems like it’s in everything lately!

[@vanessa6616]

@@KathleenPayton and chia seeds too omg-

[@emzlittlelibrary]

I really feel like her diet isn’t too bad! Seems like she has a super healthy relationship with food.

[@AbbeysKitchen]

Totally!

[@aprilwynn2380]

I feel like her eating is way more “normal” than most of the people you cover on here.

[@AbbeysKitchen]

For sure

[@teresamckeown5594]

Agreed! I was surprised

[@philominakilgour2607]

Is *normal* good?

[@tanikokishimoto1604]

I would actually eat most of her meals. No celery juice, and most nuts give me the trots. Otherwise, I would eat these. I can eat almonds, but I have to say that fake fake faux fake pseudo-cheeze taste of "CHEEZITs" is revolting.

[@therabbithat]

@@tanikokishimoto1604 i'm not a fan of that one of the fake cheese tastes, a lot of manufacturers use nutritional yeast for the more baked cheese taste and i like that fake cheese taste though, plus, you know, it's dairy free, which is nice for the planet and the cows and my own personal bowels ha ha

[@deanmrogers]

The “could this day be bs free?/“Then I drink celery juice/Nevermind!” bit literally made me LOL. A masterpiece of comedy and editing. Along with all the rest of the good commentary we expect. :)

[@AbbeysKitchen]

😂Glad you enjoyed that!

[@laurenelizabeth2505]

@@AbbeysKitchen Abby, can you please a comparative video from the benefits and unfortunate side-effects from juicing celery / drinking coffee? I am sure it will be Another Masterpiece.

[@mygermannightmare6116]

In Germany, a snack would mean an afternoon sit-down with colleagues or family over some coffee and cake (or pie, or sweet pastries, or any other baked goods). And I love that for us!

[@LolaOpheliac]

Jeden Tag Kaffekränzchen! 🙏😊

[@sombreidiote8588]

I miss Germany 🥺✨

[@auntykiki8161]

Ooh I love that for you guys too! That’s great! *Moves to Germany*

[@AbbeysKitchen]

Sounds amazing!

[@heyspeckle8782]

I wouldn't call that a snack but rather Kaffee und Kuchen haha. A snack for me is like a carrot with some hummus or an apple

[@lisenormann4102]

In Norway a "snack" is usually some fruit and/or yoghurt or a müsli bar. We also eat *a lot* of bread :) The average person probably eats bread for at least 2 meals a day.

[@AbbeysKitchen]

Sounds great!

[@vickilljoy6099]

and that's at *least* 2 slices per meal. so on average, 4-6 slices of bread daily

[@missdaytonax]

In Poland a sandwich is a "snack" hahah. I always find it funny when you guys have sandwiches for lunch whereas I'm like boy, I haven't even started. And YES, we eat a lot of bread too! An average person would have bread for breakfast and dinner, and usually for a meal called "second breakfast", as well. But eating so much bread is def not my preference

[@marianna3253]

That sounds like something Finns do as well.

[@cecilefeun4521]

I'm French and I eat probably half a baguette a day 😄 Bread is 💓

[@maddrice]

I love how much you focus on the WORDS and how important they are. It really hit home when you talked about how little kids love snacks, and how we need to make sure we show a healthy relationship with food.

[@zingerbear27]

A celebrity that actually eats real food! I would eat almost everything that she’s mentioned, no weird starvation meals.

[@brittanyschwab8265]

I always feel guilty about missing a workout. I absolutely love that you don't make me feel bad about it. Thank you.

[@AbbeysKitchen]

I'm so glad my videos are helpful for you!

[@ariannastolz6227]

for those of you who say that mint chip ice cream tastes like toothpaste… have you ever brushed your teeth!?! #TeamMintChip

[@Rubester-cl6op]

I wish tooth paste tasted like mint chip ice cream would so buy that

[@melissaaponte8576]

My husband says that... im like in what freaking world!!

[@Rubester-cl6op]

Not for health reasons that are non oral just would probably enjoy a 30 minute mint Chip ice cream after taste and since we need to brush why not make fun flavours.

[@Fati-nn8er]

I'm sorry but I like mint flavor only in my black tea 🤣

[@AbbeysKitchen]

😂😂

[@jesorinsekwa4054]

My father always said that a “true ice cream lover” would get vanilla every time. My mother and I were apparently not true ice cream lovers lol (also keep your raisins out of my deserts, please and thank you)

[@AbbeysKitchen]

Interesting!

[@alexisyates28]

Your father knows his stuff :)

[@Cmallon81]

Father knows best. You can make a so so ice cream more edible by adding junk in but there is no hiding with vanilla. Plus, vanilla is one of the most complex spices on earth-why would you want to diminish that experience

[@silverchair28]

I just found out that drizzling olive oil with a sprinkle of sea salt over vanilla ice cream really elevates the flavor.

[@islanddolphin6878]

I love adding freshly sliced kiwi or strawberries with vanilla on top for several minutes to make them as cold as the ice cream. The mix of the cold fruit with the vanilla taste amazing, especially if you add chocolate syrup. Yum!

[@irenethompson7679]

Anyone else always go savoury for their late night snack? Just me mainlining kalamata olives straight out the jar at 1:34 am?

[@AbbeysKitchen]

😂I get that too!

[@esthermaples4456]

So with you! Recent faves are garlic stuffed, & blue cheese stuffed😉

[@leahsellam4228]

Pickles are my favorite at night!

[@LaurenAnne6]

Me!!! Tortilla chips and string cheese.

[@danceandmore88]

Toasted sourdough bread 😉 with mustard and cheese.

[@Princessusch]

Walnuts are not bitter and dry if you have them actually fresh 😇

[@suupanoova]

Agreed! Especially if it’s out of the shell!

[@AbbeysKitchen]

For sure!

[@astoldbyg]

They also are not dry when used in baklava 😉 😂 I’m Albanian and Greek so walnuts were a staple. I put it in anything that they pair well with

[@pancakespandemonium]

I also find toasting them helps their flavor.

[@ina1017]

@@astoldbyg yesss im albanian too and that's so true. walnuts r just amazing

[@laurenwojo]

“Salsa, guac, or sour cream?” YES. all of the above, all mixed together. Pls and thank you 🙂

[@AbbeysKitchen]

That sounds great too!

[@lidiyaalexandra3934]

How about hummus instead of sour cream? That would be the ultimate trifecta.

[@Difficultureshock]

Hate sour cream, but obsessed with plain Greek yogurt as it's replacement. I put it on everything! (I put walnuts on everything too... Fight me)

[@almiuxtrejo]

In fact, we actually mix them up in our dishes here in Mexico.

[@cynthiag1557]

Guac and Queso dip for me!

[@SkySky-vu4cz]

I feel like you’ve maybe done this before, but you should do a “labels compared” video comparing foods and their “healthy” alternatives

[@AbbeysKitchen]

On my list to do this!

[@chadi_g]

Great idea! It should also include the ingredient list. Some people will chose between one or the other based on the list of ingredients more than the numbers on the label.

[@kerikeane]

@C G Yep! I would love to see a comparison of the ingredients!

[@eurydicesaniel185]

LOVE THIS!!!!

[@kaitlinmowat2264]

Good idea!!

[@ashleymarieeee]

My favorite flavor is literally “vanilla with stuff in it”. I don’t discriminate between Reese’s, caramel, m&m’s, pretty much anything will do 🥰

[@AbbeysKitchen]

Sounds great!

[@littlereddragon]

People dismiss vanilla but it's actually a super complex flavour when found naturally. Unfortunately you're more likely to find artificial vanilla in foods which possibly contributes to this notion that vanilla is boring.

[@pepperloop6049]

@@littlereddragon yes

[@MsKJackson831]

That is so accurate I'm stealing that lol I love vanilla with stuff

[@TheGPFilmMaker]

I was honestly really pleased with this video - so often I hear things like avocado toast or oatmeal, which are fantastic breakfasts, and then things just get strange and restrictive from there. This seems like it actually stayed pretty balanced!! I will say...no raisins in the rice pudding...but rose water though, that elevates it so impressively!! My dip vote is 100% guacamole!! And while I was making granola yesterday I literally thought "oh I should throw some hemp hearts in here because then it'll have more protein!" That is how integral the hunger crushing combo has become for us in this house!

[@AbbeysKitchen]

Thank you for sharing! So glad that's helpful for you 😊

[@mally6101]

I feel like her diet is the most normal celeb diet I've seen in a long time!

[@AbbeysKitchen]

For sure!

[@Adriana-eu6ty]

Catherine Zeta-Jones also had a great video. Hers and Kate’s are my favourites.

[@laurenelizabeth2505]

@@Adriana-eu6ty They both seem so real. No acting at all regardless of their vast influence and how their career or celebrity status depends on their reputation, most of which is made online.

[@eslteacherful]

The best ice cream I've ever had was a pistachio gelato in Italy and the cherry (real cherries) ice cream from Syria! Yum! When it comes to store bought, the one I ate from a German supermarket was the most creamiest, satisfying ice cream ever that made walnuts taste soooo good: Roasted walnuts cream ice cream. You can go through a whole package without noticing.

[@Freya778]

Walnut ice cream is also delicious paired with cinnamon ice cream 🥰!

[@theprousteffect9717]

All of that sounds incredible!

[@RachelLeavittDance]

Just recently discovered your channel, and I absolutely love it. Such a great educational and positive approach to food. Society needs this, especially now. Thank you so much!!!

[@AbbeysKitchen]

Thank you, I'm so glad it's helpful!

[@tsamsonoff2358]

I’m watching this while eating my homemade Zuppa Toscana and knowing it’s perfectly OK for me to eat it. I love your wit and sarcasm, it’s helped me so much in my path to defeating my eating disorder. Thank you.

[@AbbeysKitchen]

I'm so glad my videos are helpful for you!

[@frostyskeletons8950]

I’m happy to hear walnuts have some bonus benefits! I way prefer them to almonds but for some reason assumed almonds were the “healthier” choice. This channel is awesome!

[@AbbeysKitchen]

For sure! So glad that was helpful 😊

[@sinodessa]

Growing almonds requires a lot of water so they really aren’t good for environment. That’s usually brushed under the carpet

[@Upper_echelon_exotics]

Walnuts are great! idk why so many people don't like them...Almonds seem like they upset my stomach. Idk if it was coincidence or what but I tend to avoid them.

[@sallysmith7664]

Like Abbey said, walnuts are good for omega 3’s if you don’t eat a lot of fish. Almonds, however, are the best nut for vitamin E which is important for hair, skin and nails

[@gingergamer3270]

My favourite are cashews but I eat a whole bag in one sitting because they are addictive and they are expensive so I can't do that often. My second favourite are Brazil nuts. I eat a handful of those and some strawberries for breakfast sometimes

[@movemitmia]

Hey Abbey, I love watching and listening to your videos - especially to those reviews. You already helped me a lot with developing a healthy relationship with food again. Thank you so much for this! 🙏😊

[@AbbeysKitchen]

I’m so glad my videos are helpful for you! ❤️

[@theglitterballlifestyle675]

That’s why I watch them too 😅💕 I have some fucked up eating due to cyclical vomiting disorder so watch so I can try and figure out more balanced meals 💕

[@movemitmia]

@@theglitterballlifestyle675 Ohhh I hope that you will get over it soon! I wish you all the best in your journey! I know it is hard but I think it is so with it to overcome any eating or vomiting disorder to finally find joy in food again 🙏 I think this is what its all about.

[@theglitterballlifestyle675]

@@movemitmia unfortunately it’s a neurological condition 😅💕 so not much can be done but watching what I eat and avoiding trigger foods 💕

[@fidgetyfl0wer174]

This was probably one of the (mentally) healthiest celeb diet I've seen you review!

[@Adriana-eu6ty]

Yes! Thats is why kate looks so radiant. She is such a joyous person 🙌🏻

[@clarradactyl7791]

@@Adriana-eu6ty so true! she’s glowing inside and out. i love her love for food!

[@DarkSeraph01]

A teaspoon of cold jam swirled through warm rice pudding. This is far superior to any raisin. Keep the desiccated grapes away from my pudding.

[@AbbeysKitchen]

Sounds amazing!

[@cecel4469]

salsa, guacamole, or hummus; that’s the real question 🤠

[@AbbeysKitchen]

So hard to choose!

[@lilyanne5820]

Hummus, guacamole, then salsa for me!!!! Homeade hummus is the BEST

[@aubreeforeman2425]

guacamole, salsa, then hummus for me

[@stevieodonnell9077]

hummus, but it has to have lemon

[@reneenevermore2771]

All of them.

[@moriahbh951]

Spinach artichoke dip is excellent, and would be my second choice (if it was an option here) after guacamole!

[@AbbeysKitchen]

Yum!

[@amandaraghunandan5857]

omgsh yes I'm obsessed with spinach artichoke dips

[@MyNameIsAhalya]

Yesss!

[@deannalarsen7161]

I love it on a baked potato!

[@carolineorchard6568]

abbey plz post one of these every day i’ve watched them all and they’re the only thing i can watch while walking on the treadmill

[@AbbeysKitchen]

I'm so glad you enjoy them!

[@leahsellam4228]

I also watch these on the treadmill!

[@stephaniehoahu]

When it comes down to the ingredients in Cheez It’s and Simple Mills, I would definitely agree that Simple Mills is the “healthier” option. It’s not just the nutritional labels that should be compared. Cheez Its Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin. V.S. SIMPLE INGREDIENTS: Nut and Seed Flour Blend (Almonds, Sunflower Seeds, Flax),Tapioca, Cassava, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (For Freshness), Organic Paprika, Annatto Abbey, I’d love to see a video from you on preservatives and certain ingredients you don’t recommend (if any).

[@Ldancheta1]

I would choose the Simple Mills version just based on the fact that it doesn't have palm oil. That ish is burning the orangutans and destroying their habitat.

[@missy-63]

I agree…you didn’t take into consideration the ingredients at all, you only looked at the nutrition facts. I think Kate Hudson meant HEALTHY in the ingredients used. Cheez its are not made of 100% REAL good for you food

[@debbiedean3165]

I loved how much she smiled when talking about food. It’s so refreshing compared to some other people have shared. She is so joyful talking about what she likes, what her children like, and what her mom made. Just great 🥰. I just found you last week, 12/9/21, so happy that I did. Love your sense of humor and the fun things you put into your videos.

[@sabrinagranger5468]

Oh wow I am offended that the dip options didn't include hummus, that's always my go-to with chips. If not, then I vote sour cream. For ice cream flavors, definitely coffee.

[@AbbeysKitchen]

I love hummus too!

[@avarielavariel1632]

Hi hive on the coffee ice cream!!!

[@janetslater129]

Hummus is my go to for dipping crackers. Salsa seems to be my go to for dipping chips, but I also LOVE some homemade guacamole.....or even just mashed avocado.

[@marchymeow4584]

For me guacamole then hummus then sour cream then salsa and for icecream i love pistachio mango and chocolate

[@dvanopynen88]

I vote for all three dips in a layer situation with cheese, they were all the rage in Australia in the 90's

[@AbbeysKitchen]

Agreed!

[@meganallday]

That’s how I eat them to!

[@jenniferlabombard8795]

NO WAY YOU ADDED THE JOJO TO BE CONTINUED. PROPS TO YOUR EDITOR.

[@AbbeysKitchen]

😂👍

[@maclytreen1798]

finally someone noticing 😂😂 so used to anime youtube it was too wierd not to have it being the first comment

[@tankgirllovesroos]

Melissa McCarthy screaming, " It's coming out me like lava!", made me spit up what I was drinking. 🤣

[@dg12317]

Butter pecan baby! This was a surprisingly pleasant and normal food diary. Yay, Kate!

[@Colleenc123]

the immediate “never mind!” when she mentions celery juice almost made me spit out my coffee 😂

[@laurenelizabeth2505]

YES BECAUSE THE HEALTH BENEFITS FROM JUICING CELERY IS SO ANNOYING. HOW DARE ANYONE JUICE CELERY. SO FUNNY TO MAKE FUN OF PEOPLE DOING IT. KINDA LIKE HOW FUNNY IT IS THAT DAILY CONSUMPTION OF COFFEE CAN CAUSE PERMANENT HAIR LOSS, IMPEDE YOUR CNS, ACIDIFY YOUR SYSTEM WHEN YOU ARE ALREADY DEHYDRATED, ALL DUE TO THE ABILITY FOR CAFFIENE TO STIMULATE BOTH OF YOUR ADRENAL GLANDS AT THE SAME TIME SO THEY HAVE NO SUPPORT. lol!!

[@Colleenc123]

@@laurenelizabeth2505 u ok girly?

[@laurenelizabeth2505]

@@Colleenc123 Lol yes. I know the caps look like I am out of control. I was just heated up because of her apparent hypocrisy (to say at the least). Thank you for your concern ( you seem genuine ). I am good. Hope you are too.

[@AbbeysKitchen]

😂

[@laurenelizabeth2505]

@@AbbeysKitchen Lol yes it is So funny. The comedy of health deteriorating by mainstream bullshit which you are supporting. Under the guise of 'orthexria' etc. It's okay, youre doing "your part" and fortunately most people are waking up to the bullshit you're selling. Well more like puppeteering.

[@loratemelkova6714]

On walnuts being bitter and dry. Best way is to soak them for some time, the bitterness goes away, then bake for a bit in the oven. They are soo delicious that way!

[@rose_natasha362]

Love how often you post, thank you!

[@AbbeysKitchen]

So glad you enjoy the videos!

[@mariamsaleh877]

And I also love how Kate’s athliesure business caters to bigger bodies and a lot of bigger sized folk can find cute sports wear instead of the usual boring black everything leggings they try to sell us.

[@borglindehansdottir5238]

I'm a huge fan of ice cream and I was blessed to have "artisanales" ice cream near me all my life. So huge fan of unusual flavors, like beetroot/citrus, lemon verbena or even "Grand Marnier". But the one I'm obsessed with right now is vanilla with nougatine, it was just amazing ! Well, I might just as well be able to talk about ice cream all day long !

[@kirsten.amelia]

Abbey talking about Netflix and Chill’d ice cream as I eat it while watching this video 😂

[@AbbeysKitchen]

😂wow!

[@diya-hn2wy]

as a non american human i’m very curious to know what the flavour entails

[@bethwilliams8748]

It’s the best flavour ice cream I’ve ever tried.

[@walterco7701]

@@diya-hn2wy It's peanut butter ice cream with pretzel and brownie pieces.

[@WittyTzipporah]

2:25 to skip the ad

[@carolc9655]

Walnuts & oatmeal 🤩 is ahmazing, add honey to it and it’s pure perfection

[@AbbeysKitchen]

Sounds great!

[@toriemmap]

Pistachio ice cream is my fave, the best I’ve had has always been whilst holidaying in Italy x

[@AbbeysKitchen]

Yum!

[@rebeccabarlow4383]

omg pistachio and rose gelato is l i f e

[@deannalarsen7161]

Haagen Dazs makes fantastic pistachio ice cream!

[@jesh5484]

Abbey Sharp eating @1:44: "Don't judge me" - whilst creating an entire brand judging celeb eating habits 🤣🤣🤣

[@claudia11223]

I was pleasantly surprised with this! So much better than most of her colleagues..

[@AbbeysKitchen]

For sure

[@TalkAsSoftAsChalk]

My favourite ice cream flavour will forever be Ben and Jerry's Chocolate fudge brownie. I have had ice creams that are better but I have so many childhood memories associated with this one and its just so easily available.

[@AbbeysKitchen]

Sounds amazing!

[@viktoriiab5312]

This question in the video puzzled me a bit. Am I the only one who doesn't have a favorite? Ice cream is amazing and I love the variety. I'd never buy the same kind twice in a row or even in the same month. I want them all, so they have to rotate and make me miss them until I decide to "repeat" a flavor.

[@TalkAsSoftAsChalk]

@@viktoriiab5312 My brother is exactly the same. He always has to try new flavours. That's so interesting to me. I think it all just boils down to who is more risk taking with their food choices and who prefers to stick with things they're comfortable with. I wish I could be adventurous but I kid you not. If I get something and don't end up liking it, I regret it so much its insane. Like just completely unnecessary regret and the entire thing I'll keep thinking about my comfort order as I eat. It's ridiculous.

[@terihillgartner5702]

Yummy!!!

[@reneenevermore2771]

I absolutely love Kate Hudson. Her Fabletics line is amazing.

[@AbbeysKitchen]

😊❤️

[@sparrowwilson4514]

I’m really impressed by Kate’s food choices. I was 100% expecting almond mom.

[@MartikaScotland]

I really like this episodes because your knowledge and skills really shine through. You comment on what Kate’s eats but you say what would you add in and why, very informative and inspirational. Gives me new ideas on my meals! Thank you 😊🙏🏻

[@irenedem3863]

I'm team salsa. But have you ever tried tzatziki as dip? Delicious! Oh my, no! The karamelsutra one is the best B&J! 😅 Rice pudding with a little bit of vanilla flavour, no raisins, no cinnamon, just the rice. So good!

[@AbbeysKitchen]

Thanks for sharing!

[@LaurenAnne6]

I had some with my dolma the other day. SOO good!!

[@pancakequeen]

Yessss I love tzatziki!! My kids eat it with a spoon.

[@kittyzilla3]

Team no raisins! WHO ever had the idea of putting raisins in every sweet food, cake..... The ABOMINATION 😳 everything is ruined!

[@ReturnToSenderz]

Same. I think it’s the texture for me. Why put little chunks of chewy grape jerky in the middle of something soft?

[@marklanger7965]

They ruined carrot cake with raisins in them

[@KitarraChaosWeaver]

@@ReturnToSenderz But it's not soft! Rice pudding has *shudder* things in it. They lurk just below the creamy surface and ...just no. I have to put my rice pudding through a blender to eat it. At that point...you might as well add what ever.

[@amygreen9662]

They're vile. Like, why???

[@AbbeysKitchen]

😂

[@sarahdillon6056]

Ben and Jerry’s had a ginger snap flavor ice cream years ago that got discontinued and it broke my heart. It was delicious.

[@micky_knuckles]

they used to have a creme brulee flavor back in like...2011-12 and it was so fucking good, I have no idea why they discontinue some of the best flavors but keep the bs ones.

[@AbbeysKitchen]

That sounds amazing!

[@emmawelch6010]

I just found your channel, and I am OBSESSED!! Your videos are so fun and informative, and have helped me on my journey with food. Thank you, thank you, thank you!!

[@DJ-nv7yd]

Your gifs/memes and clips always kill me😂 Thank you for your page, I’ve learned a lot! I’m in MB and finally got a referral for a dietician, I’m looking forward to meeting with her! 🤗

[@ankhera]

Why choose one dip? Have them all, they work so well together. If I have to choose one, guac is king!

[@AbbeysKitchen]

So true!

[@dovetaylor8335]

I genuinely love avocado toast. My recipe is sourdough bread, avocado, lots of red onion, and arugula. Garlic salt and a ton of lemon juice. And p.s. ALWAYS 2 big pieces.

[@Ohwowok137]

Yummy!!!

[@amseverance]

As far as dips, I love me some French onion dip actually. Really easy to make as well, just get a box of onion soup mix (the dry, lipton one is what I use) and a 16oz container of sour cream. Mix them together and you got a French onion dip. So yummy.

[@paulibonilla6103]

I am Mexican and I can tell you that from time to time we mix the guacamole and salsa together and it's so yummy to add on tacos, on quesadillas, on top of eggs, with chips/ crips or even veggies. We make a different version of rice pudding and it is normal to add cinnamon, vainilla raisins, chocolate chips and even cranberries. My favourite ice cream: Ben and Jerry's New York Super Fudge Chunk

[@Taylorlegare]

I would love to see a video by you on stress! I recently watched a podcast about how stress is only harmful if you have a negative outlook on it! And I believe you have the perfect platform to spread this message!! Love your videos!! Xx

[@AbbeysKitchen]

I will put this on my list to discuss!

[@BaefullWolf]

Mint chocolate chip Gelato has been my absolute favorite lately. The only time I eat Vanilla ice cream - and it has to be Vanilla Bean - is when there is a nice warm batch of brownies.

[@AbbeysKitchen]

Sounds amazing!

[@lylocus]

Abbey "I think it's important to make time to move your body" Me slouching on my couch with zero motivation "Oh no i'm terr..." Abbey "and there are days where it's not gonna happen and that is totally ok" Me "Oh that right !" and slouching even more Thank you for being so soothing 🙏

[@AbbeysKitchen]

I'm so glad that was helpful!

[@phxjewel]

Fav ice cream flavors: Pistachio or Tiramisu (yes I love the pastry too!)

[@Duneswalker]

MY FAVORITE IS PISTACHIO TOO!! You just don't meet a lot of us out there. God bless you sister. 🤗

[@ellybelly5876]

Pistachio or hazelnut, if you haven’t tried it I would recommend

[@AbbeysKitchen]

Yum!

[@amandaraghunandan5857]

there is a tiramisu ice cream?! I have to try it

[@phxjewel]

@@amandaraghunandan5857 If you have a Creamistry in your neck of the woods they have some of the best ice cream (it is a little pricey but worth it for a treat).

[@dany734]

Healthy isn’t JUST about calories, fat, sodium, etc. The difference between simple mills and the cheeze it is that simple mills does not have a cocktail of preservatives, dyes, fake flavors, etc.

[@mogmattmoogle7002]

Another great informative video! Need to say thanks Abbey I am an adult nurse and decided to do a masters in human nutrition as I find it so fascinating and you have been one of my inspirations for this!!

[@AbbeysKitchen]

Aw thank you, I'm so glad!

[@rachelc4457]

Every morning I’ve been eating toasted Ezekiel bread with hummus, cucumber, lemon juice, feta cheese, garlic powder, salt, pepper, and hot pepper flakes. Omg it’s so good! But I always here abbeys voice in my head ...”protein from the chickpeas in the hummus, fiber from the Ezekiel bread and cucumber, and fat from the feta cheese” 😅

[@viktoriiab5312]

Haha I have the same! Even when my husband is grabbing a quick bread-with-cheese for snack, Abbey's voice in my head makes we tell him "grab a tomato or a few radishes with that, please" 🤣

[@abbeydawes5786]

Same 😄

[@AbbeysKitchen]

Aw I'm so glad! That sounds great 😊

[@julesdm6905]

I love Ezekiel bread.

[@michellelee7846]

TW: funky eating habits I'm really glad I found your channel because you offer a balanced perspective on food that doesn't aggravate my orthorexic/OCD tendencies. The word "healthier" put a lot of foods in a Pandora's Box for me and im kind of rediscovering what I actually like eating versus what I can allow myself to eat. Anyways, thank you for your meme filled videos. I appreciate you.

[@thewinner7382]

A trigger for "funky eating habits"? This the dumbest trigger warning I've ever seen.

[@michellelee7846]

@@thewinner7382 well haven't you lived a privileged life. Have fun with it.

[@thewinner7382]

@@michellelee7846 OK we have trigger warnings for dumb shit and now accusations of privilege. We really are looking to fill out the bingo card. I've struggled with food a lot but come the fuck on, no one needs a trigger warning for someone talking about weird eating habits.

[@michellelee7846]

@@thewinner7382 lmfao, if that's what you really think, that's on you. I'm glad funky eating habits don't trigger you. Good luck with recovery.

[@thewinner7382]

@@michellelee7846 REEEEEEEE

[@NerdyNat]

I'm loving the memes in the editing 😂

[@AbbeysKitchen]

So glad!

[@samanthaabakerr4490]

As a 17 yr old teen I don’t exactly want to diet, but could you possibly do a video of what’s needed for teens in every breakfast, lunch, and dinner? Like possibly some example meals, etc?

[@AbbeysKitchen]

On my list to discuss this! I also have a blog post about teen dieting that you might find helpful www.abbeyskitchen.com/teen-weight-loss/

[@TheSaintbx]

The way you talk about food is so informative and enlightening but not shameful. As someone who really really struggles with food, it’s so refreshing to take a common sense approach to food intake. Thank you for these videos!!!

[@AbbeysKitchen]

I'm so glad it's helpful for you!

[@marywilliams6871]

I love me some chips and dip. I prefer fresh chunky salsa with so much cilantro and garlic it’s ridiculous 😂

[@AbbeysKitchen]

Sounds great!

[@reneenevermore2771]

Yessssss love cilantro

[@susannahc]

How you went from "why would you have vanilla ice cream when you could have vanilla with something else in it?" straight to "nothing else in my rice pudding; I'm a purist," haha!

[@LLuesing]

The Austin Power clip...every time I'm in a tight parking lot I laugh thinking about it. Also, love ya pretend best friend!

[@AbbeysKitchen]

❤️❤️

[@notmyrealname6272]

Snack-apple slices dipped in peanut butter mused with natural yoghurt. Yum.

[@redrooster1908]

100% agree Abbey is right that inhibitions down later in the day and easier to give comfort to yourself with food. OK to relax with meal after long day but this is where not having binge triggering foods in the house where you could dive in alone & wearing loose jammies.

[@appleorangebanana2]

On the sour cream thing, I mix some tajin, cilantro, and lime juice in mine when I make nachos. It’s really fresh and delicious.

[@josefinogne6964]

Popp

[@ew6458]

Ben and Jerry's Phish Food is my favourite but Netflix and chilled is my second

[@AbbeysKitchen]

Yum!

[@christina5112]

I'll often use a Greek yogurt as sour cream. They taste exactly the same! And it's healthier for you. 😁

[@AbbeysKitchen]

Sounds great!

[@ienjoyapple]

Yep I'll sometimes swap Greek yogurt for mayo too. It's a slightly different taste but super good for protein

[@emilyadams9212]

The best ice cream I’ve ever had was probably this Rasberry dark chocolate one- it’s actual dark chocolate ice cream combined with Rasberry ice cream and then you get toppings on it and BOY WAS THAT GOOD

[@kathrynschroeder932]

I love ice cream too, especially in the summer! Choosing one favorite flavor is so hard. Though I do really like Hagen Dazs Chocolate Peanut Butter. I also like to eat a more vegan diet sometimes, so I've been trying non dairy ice cream. The Magnum Non Dairy Vanilla and Chocolate Bars are SO GOOD! I had to double check the box to make sure they were actually non dairy. I also found them to be a bit easier on my tummy and digestion than dairy ice cream which I appreciated.

[@AbbeysKitchen]

I love it too! Sounds great

[@malori9293]

As a Texan, my heart broke when you said sour cream was the third in the dipping trifecta and not QUESO 😭😭

[@cziroli]

Yessss

[@bea2661]

i eat walnuts every day to get my omegas (and because i love them) ! also love kate’s seemingly healthy relationship with food :)

[@coastaldiva]

Best omegas are from meats.

[@coastaldiva]

Walnuts dont have dha

[@bronwynnfineman4383]

Love you Abbey! You funny and happy. Your thoughts and reasoning is so sound! Thank you

[@JolieUTU]

Her healthy eating shows on how beautiful Kate Hudson looks...not too thin, super fit and glowing. Very lovely.

[@sabrinab7807]

To the “which dip” Q: guacamole is almost always my #1 but sometimes im in a pico de Gallo mood (not salsa though LOL)

[@AbbeysKitchen]

Yum!

[@joshoarita]

Don't laugh, my snack is, tomatoes in squares, onions, cucumbers, half an avocado, basil or cilantro lime juice and salt, a snack can be healthy as well, i love to snack it keeps me going in between meals

[@AbbeysKitchen]

Sounds amazing!

[@terihillgartner5702]

Sounds really great!

[@midnight_rose2337]

Abbey: Is this going to be BS free? Narrator: *It was not going to be BS free.*

[@beefandcheeses]

Yessss Abbey! Netflix & Chill'd is my favourite too! It's the perfect salty sweet combo. Props for your excellent taste in ice cream 😉

[@AbbeysKitchen]

Yum, thanks!

[@shannonberridge4560]

My favourite ice cream was on holiday in Greece, where it was made from aloe Vera rather than butter and sugar - not intentional but it was the creamiest and most flavourful ice cream I've ever had! Needless to say I had a scoop every day of my holiday - pistachio, baklava, hazelnut, you name it, I had it.

[@AbbeysKitchen]

Sounds amazing!

[@crystal1329]

Whoaaa I didn’t know that could be possible! Sounds awesomeee

[@americanfairy]

I'm watching this while eating a late night snack of frosted mini-wheats with reduced fat milk. I make no apologies, lol. In all seriousness, I really do appreciate the advice given in these videos. It's helped guide me to make better diet choices (not that I ate terribly unhealthy to begin with), and to have a better relationship with food. I've also learned to less afraid of fats and carbs thanks to you, Abbey!

[@ohleander02]

I LOVE late night cereal! I can't eat frosted mini wheats anymore sadly since I realised they have gelatin in them (I'm both kosher and vegetarian). But yeah, YUM!

[@AbbeysKitchen]

I'm so glad my videos have been helpful for you!

[@sitathisfeet5797]

Whole milk is better for you, because it has the fat soluble vitamins : )

[@ohleander02]

@@sitathisfeet5797 Bullshit. A lot of plant milks are forftified.

[@sarahwells4735]

Rice pudding is disgusting to me and finding out people add raisins (also disgusting) gave me a visceral reaction. 🤢

[@AbbeysKitchen]

I understand!

[@janehoe.]

😲

[@ShelbySweetLife]

I do looooove sour cream- but I’ve got to flavor it with some ranch seasoning or French onion dip mix 🥰 Guac will always be number one though!! And for ice cream- Van Leeuwen Brooklyn Brown Sugar Chunk. Ohhhhh my heavens, it’s insane!!! 😍😍😍 Crazy unpopular opinion- I love raisins in just about everything, but not in rice pudding! I am a huge fan of “pudding” desserts in general- banana, rice, bread, etc!

[@AbbeysKitchen]

Sounds amazing!

[@maddiev7644]

Love the video! My favorite ice cream is the Turkey Hill Birthday Cake!! 🍨

[@jenisalwaysreading]

so nice to hear that ice cream should be enjoyed, thank you for the healthy messaging! my favourite flavour is strawberry cheesecake.

[@livinonacloud]

I snack. I'm an intentional snacker, really. I go for walks on my 15 minute breaks at work and when I get back, I have something like carrots or celery sticks with hummus or some kind of nut butter, banana chips and dried mango slices, half an avocado, etc. That's the time for a glass of water too. My evening snack is usually watermelon or a small bowl of popcorn sans butter. Nothing about this makes me feel bad. 🤷

[@AbbeysKitchen]

Sounds amazing!