दिन का start क्या खा कर करें | What to eat first thing in morning | सुबह सुबह सबसे पहले क्या खाएं

#breakfast #firstmeal #emptystomach
Generally people are confused about what to eat just after waking up or what to eat fast thing in the morning.
In this video you will learn about what one should eat as first meal or as first thing in the morning which will help you in keeping healthy forever.

[@rajashreeyande5872]

Very helpful and imuniti buster bananewala video

[@YogisSelfRealizationSutra]

Informative and useful advice. Hari Om! 🙏

[@Sat-Rajput]

आदरणीय, बेहद जरूरी जानकारी मिली, धन्यवाद आपका

[@shivomshukla]

अति महत्वपूर्ण जानकारी

[@meerarao6618]

Thanks for sharing wonderful information..

[@rakhigupta7413]

बहुत सुंदर जानकारी

[@amandeep812]

Thank you Acharya g🙏🙏🙏🙏

[@rajivnegi8980]

Dhanyawad acharya ji Hari Om 🙏

[@yuvrajmehta7744]

Kishmis (Raisins)should be thoroughly washed with luke warm water before soaking them in fresh water because these Raisins might be having some harmful substances on their surface especially fine particles of dust and some times different kind of sprays are used on Grapes for protection from various types of insects are left on grapes which are converted into Kishmis by drying them either in the sunlight or other methods.

[@dayaltyagi9983]

आपके भागीरथी प्रयास से एक ओर गंगा योग की निकले वंदन करते हैं

[@vasudevkhanchandani1591]

बहुत अच्छा बताया आपने 👍

[@v_ai_n]

Thnx acharya ji 🙏 bilkul hum kal se karenge

[@moreshwarkothmire4677]

Thank you for healthy guidance

[@PoonamSingh-kz8zo]

Very nice jankari thanks

[@priyajhakhar4676]

राधे राधे आचार्य जी 🙏🌹🙏⭐⭐⭐🤗

[@gopinaidu994]

Thanks for advising useful tips. Hari Om🙏🏾

[@hgaur8636]

आप के श्री चरणों में मेरा प्रणाम आचार्या जी।

[@qaisarjahan3537]

Very very useful information .

[@harinderthapliya3018]

Thanks for the useful information.Madam Ji 🙏

[@DurgaPrasad-fu6ku]

Thanks Acharya ma'am. God bless you

[@nayanamandke7304]

Ok. Will try

[@pritishrivastava8487]

Very nice informative video

[@radheeeradhe6442]

Ati sundar mahiti Jai shree krushna 🙏

[@sushmavasishtha6259]

Thanku so much ji🙏🙏🙏

[@GurjitSingh-jh6us]

Good point Thnk

[@radheysyam1357]

V Nice Tips Thanks Radhey Radhey

[@jagmalsingh7725]

Very Good information

[@tekbirrai4263]

Thanks for very good information !

[@2802deepali]

thanku so much..... 🙏

[@shivkhadolia3152]

VERY WELL SAID👏 USEFUL 🙏🏻NICE👍👏 THNX👏

[@saradavemuri4535]

Thank you Ma'am 🙏

[@aumbyosho1355]

B gud Aeharya je

[@motiramswami894]

Well said acharya ji.

[@j.jthompson7639]

Excellent.

[@binitasharma7774]

Thanks for good information🙏

[@mayaomkiduniya]

Very good information ji

[@parmarvatsalkumar2543]

Jsk. Nice video with good health guidance.

[@FARUKHKHAN-ez7mb]

दीदी खूप धन्यवाद

[@royalrajput8089]

Informative and useful advice thank you ma'am

[@yogeshjarma5457]

Thank you so much acharya Ji 🙏💅💅💅🥀

[@shalinijaiswal8922]

Thanks di

[@anilkumarverma8813]

Thanks madam for such informations.

[@malatikothary5920]

Thank you for good information

[@daxagautam108]

Thank you ma'am 🙏🙏🙏♥️

[@ashokkumargurjar98]

Excellent Ma'am Very niceadvice Ialways like to see your video for yoga and others.

[@mahnoorsw0rld482]

*W.. Great Tips...*

[@mukunddeshpande1728]

Dhanyawad Pratishtha ji for a valuable suggestion. I always like to see your videos because they are outstanding

[@dhwanihirdhani1978]

जामुन कापेड केसे लगाऐ

[@ngm6827]

Dhanyavad ji 🙏

[@PreetiSingh-hy3hm]

Very inspiring and informative video. Aap ka batane ka tareeka is like icing on the cake. Thanks

[@nkarthikeya8113]

Excellent 👍

[@sadhanapai]

Bahut bahut dhanyawad itni achi baatey bataney kay liye.Badam ka chilka nikal kar khatey hai par aap ney Jo ghun batayey ati uttam.

[@amanpathrey4099]

Thank you so much ma'am 🙏♥️😇

[@mahayogirajeshwershivendra9146]

Good 🌟

[@ashoksrivastava8475]

Wellldnoe. Jankari. Ke. Liye. Thanku

[@deeptimallik1077]

Nice thanks

[@sauriraj5324]

Thank you Mam🙏 (Very informative and effective video)

[@inlovewithhumans]

Great to see so many followers of a Great Channel. We will definitely visit your retreat in coming months. 💐🙏जय श्री राम 🙏💐 💐🙏जय बजरंग बली 🙏💐 💐🙏जय गुरुदेव 🙏💐

[@kalyaniswain1941]

Thanku mam

[@gursharanbhullar3336]

Thanks Acharya Mam for very useful knowledge

[@bharatyoga]

धन्यवाद

[@jerambhaishankar5119]

Very nice..jgd

[@shahzadahmed143]

Acchi bat batayee madam

[@vinitavatsalya716]

Yes mam mai en dono se hi din ki shuruaat karti hu,ha kismis wala Pani nhi leti thi pr ab eske bhi benifits malum ho, Thank you very much,Sader Pranam

[@anusuyachadichal5793]

Thanks mam kitani achhi upaya hai ,subah me kya khaye yah Salah k liye.

[@nkarthikeya8113]

Thank you ji 💖💖💖

[@jayajumaani2708]

Namaskar Madam ji very informative loved it you are amazing 👌🙏💓

[@jaywantiharwani1111]

मेरे छोटे नाना जी को जब कैंसर हो गया था तब अहमदाबाद के डॉक्टर ने कहा था मेरे मामा जी को बादाम रोज खाया करो किसी के घर में भी ऐसी बीमारियां आएंगी ही नहीं क्योंकि शरीर में न्यूट्रीशन कम होने से ही ऐसी बीमारियां आती है तभी से उनके घर में मेरे मामा जी के घर में सभी ने बादाम खाने शुरू कर दिए

[@kedarnath9990]

Main Aacharya ji madhumeh h vah hard ki problem se pareshan hun aur bahut si davaiyan allopathic Kha Raha Hun main chahta Hun ki mujhe aapke Sandhya me yoga or diet plan mil jaye तो मैं आपके किसी भी आश्रम में रुक कर इलाज करवा लूं आपका बहुत आभारी होऊंगा जो भी इसका शुल्क जमा करवा आशा है कि आप इसका जवाब मेल आईडी पर भेजने की कृपा करें

[@shabnamkhan8484]

Thank you so much 👍🏻 heathy guidance

[@pandharinathjagtap6539]

Hari Om Guruji aap bahut hi acchi prerna deti ho aap bahut acche Sundar se samjhate ho aap aapka dhanyvad

[@krishnadas-pz3cy]

🙏🕉️🙏 bhaut bhaut sadhuvad acharya ji 🙏🕉️🙏

[@munismusical7373]

Dhanyawad Acharya Prathishta ji. main bahut din se kha raha hoon.

[@prabhudattsharma2826]

प्रणाम गुरू जी माता परमात्मा प्रणाम आपकी ज्ञान ध्यान की जानकारी के बहुत बहुत धन्यवाद प्रणाम गुरू जी को परमात्मा को

[@matadinkushwaha6206]

Very nice 👌

[@bhupenderkaur4656]

Acharya ji,🙏

[@shridharsharma7285]

वेरीगुड

[@asif_chouhanproduction415]

Respected madam. Keep doing good

[@swarankanta890]

Nice 👍

[@SANJAYKUMAR-iz2zk]

Very good

[@savitakumari8761]

Thanks madam

[@sarabjeetsingh829]

धन्यवाद जी मैडम जी आप का जी

[@BaljinderSingh-sp2sq]

Thanks ji

[@reshmapatel3038]

Very nice 👍

[@BaljinderSingh-sp2sq]

Nyc

[@suniljadon8772]

Good

[@rajeshpal-mr4nl]

Very nice advice mam 🙏

[@shubhadagurav8484]

Namaste madam thank you

[@hussainbalkhi9936]

Nice

[@clsaini1410]

Thanks

[@nandiniojha4116]

Thank you beta ji good ad voice

[@partapsingh8249]

Very good remedy for life thanks

[@virendraopen.pose.demandpa438]

Very. Very. Thanks. Madam. For. Good. Knowledge

[@MADHUSHARMA-ie7tb]

Kya rasin ko diabatic person ley saktey hai

[@englishtalks8395]

Very nice

[@kiransharma2575]

Thanks 🙏🏻🙏🏻❤❤

[@jatingaba3222]

very nice information use of Badaam with chhilka must be do

[@dipasharma6372]

Hari om 🙏🌹

[@sardarnarindersingh2945]

T hanks madam ji

[@anitababbar640]

👌👌👍

[@dineshg2119]

Good g ✔️🙏✔️

[@anindyabeohar8719]

Very helpful video as always.. Ma'am plz make a detailed video for Ovarian cysts, Fibroids. I am underweight and I can't do heavy workout or yoga due to heavy flow..Plz maam make a video for those who are already weak and want to do some yogasanas but can't do due to their health issues 🙏🙏🙏🙏🙏

[@SheelaDevi-kz9br]

Very beautful video👍

[@ManishaKumari-rv8bz]

जी fibroid पर एक वीडियो जरूर बनाए

[@pravinbardolia5679]

thanks

[@chayasasvadkar9052]

ओमशांती बहेनजी 🙏🙏🙏💐💐💐