Dino Breathing - A Kid's Guided Meditation

This guided meditation invites children to step into the world of dinosaurs and harness the strength and power of these mighty creatures. The meditation begins by finding a comfortable place to sit or lie down and taking a few deep breaths to relax the body and calm the mind.
Calm minds, happy hearts - the Mindful Mini way.
At Mindful Mini, our vision is to empower the next generation with the skills and tools they need to cultivate inner peace, resilience, and well-being through fun and engaging meditations. We believe in creating a world where children have access to mindfulness practices that promote positive mental health and social-emotional development, and we are dedicated to being a leading provider of high-quality, accessible, and effective resources for kids and their families.
If you like our work we would really appreciate a thumbs up or subscribe :)
You can find out more details about Mindful Mini: www.mindfulmini...
#bedtimemeditation
#sleepmeditationguided
#sleepmeditation
======================================================
Mindfulness made fun - join the Mindful Mini movement for Meditation and Relaxation for Kids and Adults of all Ages, Including: Guided Meditation, Relaxing Music, Kids Meditation, Guided Meditation for Children, Kids Relaxation, Bedtime Stories, Sleep Meditation for Children, Mindfulness for kids, Guided sleep meditation, Deep sleep meditation, Sleep meditation music, Body scan, sleep meditation, Sleep meditation techniques, Relaxing sleep meditation, Mindful sleep meditation, Sleep meditation for anxiety, Sleep meditation for insomnia, Sleep meditation for better sleep, Sleep meditation for deep relaxation, Sleep meditation for stress relief, Sleep meditation for restful sleep, Sleep meditation for lucid dreaming, Yoga sleep meditation, Sleep hypnosis, Binaural beats sleep meditation, Sleep music for relaxation, Sleep visualization meditation, Sleep talk down meditation, and more.
Relaxing with your child while you both listen to this calming meditation is sure to put you both in a blissful state.
Creating a Mindful World, One Mini Meditator at a Time | Mindfulness for Kids
-----------------------------------------------------------------------------------------------------------
/ @mindfulminis. .
Please feel free to like and subscribe :
/ @mindfulminis. .
======================================================
If you like our videos, please subscribe to our channel so that you don't miss any of the free, high-quality Guided Meditations and Sleep Stories that we post there each week.
/ @mindfulminis. .
======================================================
Where to Connect with Us:
---------------------------
Website:
www.MindfulMini.c…
Spotify:
open.spotify.c....
Insight Timer:
insighttimer.c...
Instagram:
/ mindfulmini. .
Etsy:
www.etsy.com/s....
Some of our Popular Kids Meditations
-------------------------------------------------
Forest Friends: A Guided Journey For Children
www.youtube.co....
Finding Happiness: A Kid's Guided Meditation
www.youtube.co....
Night Time Bliss: Guided Sleep Meditation For Children
www.youtube.co....
Sleepy Time Sounds: A Kids Bedtime Meditation
www.youtube.co....
Some of our Popular Kids Meditations Playlists:
Guided Meditations For Children Playlist:
• Forest Friends: A...
Guided Sleep Meditation Playlist:
• Floating on a Clo...
======================================================
DISCLAIMER
Every piece of content that is made available by 'Mindful Mini' is presented solely for the purpose of providing amusement and entertainment. Absolutely none of our content is meant to provide medical or other health-related advice, and it should under no circumstances be interpreted as such.
Do not make use of any of our content while driving or in any other setting where it is risky to relax and fall asleep. This includes all situations.