Disc golf form work using the Pro Pull Trainer.

[@andyschoenhofer6853]

...And here's a forehand drill! Good stuff.

[@revpgesqredux]

I have one and love it. 58 years old and it doesn't take long for me to get stiff and jerky if I can't play regularly...also it is even better in the cooler months to get a warm stretch going and prevent tears and soreness

[@discgolfgage]

Great video, very helpful. Pro Pull needs more videos like this.

[@bobbyb9263]

Great drills with the pro pull. Im going to wipe the dust off mine and try these out. Thank you.

[@chrisschuster9828]

Throw well. Love it.

[@bethelbarrett5867]

Great insight and wisdom on display. Thank you for tips to make us better !

[@discrehab3826]

Appreciate that

[@revpgesqredux]

You can also go through every release angle at low resistance...both sidearm and backhand

[@RickRobichaudDG]

Awesome video. I really hope you continue making videos like this with the Pro Pull Trainer. I recently purchased one and I like your drills because of your physical therapist background. This way I know that I am getting the correct information. I'm 37 year old which may not be "old-old" but I find I tweak muscles easily when I exercise or throw discs without proper form or warm-up. One area that really bothers me is golfers elbow when throwing forehand. I am sure as my form improves I will tweak this area of my arm less and less. Do you have any exercises, stretches, or recommendations to PREVENT golfers elbow? Thank you in advance!