Distracting Ourselves from the Present Moment

We can use anything to distract us from ourselves and the present moment. Anything.
So many people avoid the present moment. And it's the only moment that exists.
Everything you're looking for lives in the present moment. All the love. All the connection, unity, depth... anything you're seeking, it lives "here and now".
#hereandnow #presentmoment #powerofnow