DMHB #33: People Choose Healthier Foods After Experiencing Nature

Did you know that spending time in nature can lead to healthier food choices?
A series of studies found that people who walked in a park or even just viewed photos of nature tended to select healthier, more nutritious snacks.
This robust effect is seen across different countries and settings.
Embrace the power of nature for better health and well-being!
Discover more research on the diet-mental health relationship and nutritional psychology from the Center for Nutritional Psychology.
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