Do It Today by Darius Foroux Audiobook | Book Summary in Hindi

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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things by Darius Foroux. The International Bestseller: DO IT TODAY. Are you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right? I've procrastinated and putt off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time." Or, "I need to do more research." But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we're getting closer to death every single minute. That shouldn't scare. That should motivate you! Time is limited, that's why we must do the things we want: Today. In this "best of" collection, I've handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted. Plus, I've written an extensive introduction about my life and work philosophy. And I've made many improvements and edits to the articles. So the content of this book is different from the articles on my site.
In Do It Today, you'll learn:
Why we procrastinate and how we can overcome it?
How to increase your productivity without being stressful?
How to achieve more meaningful things in your life so you can enjoy it more?
How to beat procrastination?
What are the habits of productive people?
How to increase your focus?
What makes you more productive?
How you can read 100 books in a year?
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00:00 Introduction
01:10 1. What Author do when he can’t focus
04:44 2. How to beat procrastination
07:04 3. The Habits of Unproductive People
10:58 4. How To Focus Better
13:06 5. Take A Vacation
14:10 6. Eliminate Mindless Browsing
16:19 7. 20 Things Will Make You Productive
21:48 8. You Need A Break
24:17 9. How To Read 100 Books A Year
27:32 Conclusion
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Make rules. Don't think too much. Eliminate check notification. Learn to say NO for unnecessary things. Do journaling. Follow your rules. Manage your intentions not your time. Go on Vacation to recharge yourself. Eliminate endless browsing. Be grateful. Set a daily goal. Be book reader. Thank you ❤️✨

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How to focus- 1.Eliminate extra ideas,filter people opinion. 2.Think about past success to increase serotin activity. Past emotion of past success and as well as exercise. 3.Stop procastination.make rules set deadlines 30 min exercise interval work internally motivatived 4.be productive stop checking apps elimiate extra ..life se bhagna stop it 4.Root se problem find out ...start saying no. 5.Writing journal and things 6.personal education priority learn new things. 7.Follow rules 8.Manage your attention 9.Stop distraction 10.Focus your attention 11.Take vacation 12.eliminate extra browsing check whether its necessary. 13.control your day. 14.Corect mindset 15.always cut the chase Record all things and thaughts Say to no 5 min break Elimate extraction Take simple Recrucring work do at once Stop consuming extra

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Check email twice a day 1 st hour dont use phone Routine Plan your day Thinking very less Exercise Smile often Dont go to meetings Dont do things do not necessary Medidate Walk Exercise Need a break Follow pomodro technique Do stretches

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