Do this simple technique is you get nervous during matches.

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In this video I explain I show you a simple technique you can use to help reduce your nerves during matches.
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• Do this simple techniq...
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[@TennisHacker]

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[@alpsala]

When I'm stressed, I like to do math puzzles to calm down. I count things, find prime numbers, or solve simple math problems. This keeps my brain busy and helps me forget about what's bothering me for a while.

[@TennisHacker]

Nice!

[@tr1ckster726]

My strategy is to swing as hard as i can at the next few balls. That usually gets the nervousness out. It's kinda like cracking a joke during the first few minutes of a public speech.

[@TennisHacker]

If it works, go for it 😀 With that said, I wouldn't recommend that approach on match point!

[@sammarlatt1]

All 3 at once, or sequentially?

[@TennisHacker]

In the video I said to do them at the same time. But you could test them individually to see what works best for you

[@MikeBleumink]

Lets try this out tommorow

[@TennisHacker]

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