Do You Have Vata Prakriti? || 9 Ways to Balance Vata Prakriti in Ayurveda || Prakash Nethralaya

Do You Have Vata Prakriti?
If Yes, Then this video is for you. Know how to balance Vata Prakriti (Ayurvedic Body Type) by following some basic dietary schedules and lifestyle changes and live a healthy life with Ayurveda.
► If you don't know your Prakriti, Test Your Ayurvedic Body Type or Prakriti @ bit.ly/VPKTest
Do You know, Both Pitta and Kapha Prakriti are dependent on Vata as like clouds dependent on Air to move from one place to another.
There are a lot of functionalities in the body which occurs due to Vata such as:
►Excitement
►Inspiration
►Breathing
►Metabolic Reactions
►Movement of Nutrients
►Excretion
How to predict if you are having Vata Body Type in Ayurveda. Here are some things which will let you know:
►Underweight
►Dark Complexion
►Slow and Harsh Voice
►Having Indigestion
►Prefers Solitude
►and a lot more features of an individual with Vata Prakriti
Watch the video till the end to know everything about Vata Prakriti and the ways to balance Vata Prakriti to live a healthy life.
► Read about Vata Prakriti in Hindi @ www.ayurprakas...
► If you want to know more about Prakash Nethralaya, check out our website @ www.ayurprakas...
► If you want to discuss regarding your disease or Prakriti with Dr Dinesh Sharma, Book Your Video Consultation @ bit.ly/consult...
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#VataPrakriti #AyurvedicBodyType #Ayurveda #PrakashNethralaya #DrDineshSharma

[@marutchawla8866]

बहुत सुंदर व्याख्या मैं वात रोगी हूं और इतनी व्याख्या तो PGI के कई डॉक्टर मुझे नही बता पाए जय हो ऐसे विद्वानों को जय हो आयुर्वेद की

[@prakashnethralaya]

Thank u @marutchawla8866

[@skkansal3485]

आप ने वात प्रकृति के बारे में जानकारी दी ओर कुछ रस लेने या न लेने के लिए बताया । यह रस किस किस वस्तु में होते है, यह भी बतायें । बहुत लाभकारी विडीओ है ।

[@narendranagar6161]

बहुत ही बढ़िया प्रस्तुति धन्यवाद मेरी वात प्रकृति हे पुरे शरीर मे वात रूक जाती हे तो स्पंदन (फड़कना) होता हे जैसे खब्बे के उपर भुजा जांघ आदी जगह पर और आपने बताया ठंडी सहन नहीं होती हे सही हे और इसके विपरीत गरमी सहन हो जाती हे मेरे को आपकी जानकारी प्रेरणा दायक लगी बहुत बहुत धन्यवाद आपका

[@a.mcreation3019]

आपकी बताई गयी हर बात सही है। वैसे मेरी कुंडली मे भी मेरी वात प्रकृति बताई गयी है लेकिन मुझे ठीक से समझ नही आ रहा था आपकी इस वीडियो से मुझे जानकारी पाने मे काफी मदद मिली । धन्यवाद🙏

[@shivomsharma6344]

Respected Dr Saheb Namaskar very nice and useful jankari regarding VAT Thank you very much 🙏

[@ayushstudiogamingchannel2549]

Very good bhai sahab bahut acchi Jankari Diya aise hi Ayurved Ki Na Lage badhte rahiye Aur Ayurved ko Is Duniya Mein Ayurvedic Pratigya badhte rahiye

[@indramanisingh8823]

Bahut sahi bataayaa hai aapne yekdam satya kitnaa sunder gyaan hai ayourbed me phirbhi hamaare desh ke log apne sashtro ko padhane ke bahut kam uootshuk hai.

[@ramkhelawanvishwakarma4306]

Bahut theek se damjhaya aapne .. Yah dos mujhme h. Upchar batlane ke liye dhanywad.

[@vanithamanjunath659]

Thank you very much sir for giving good tips.

[@pratibhaingole2686]

Very nice wat prakruti ke liya medicin

[@rajeshdeshpande484]

मैने पहिली बार ऐसा कोई व्हिडिओ देखा है जो फिटनेस रिलेटेड है मेरे को मेर मेरे आयुर्वेदिक डॉक्टर ने कहा के तुम्हे वा त है और अभी मै डाएट फॉलो कर रहा हू आपका व्हिडिओ मे जो कहा है 100% सही है और ये जो अपने कहा की व्यायाम न करने की सलाह दि है ये भी सही है क्यूकी मै जवा आराम करता हु बहुत मजे मे रहता हु थोडा एक्झरसाइज करता हू तो मुझे बहुत तकलीफ होती है थँक्यू व्हेरी मच सर फॉर युवर गाईडन्स

[@harsharts3437]

Diet bata skte ho?

[@BlazeEliteGaming]

Diat batao

[@dreamworld4486]

​@@harsharts3437 diet मे खट्टे फल तला भुना बाहर का खाना मैदा चावल बादी खाना चाय नशा का सेवन ना करें

[@kajalagarwal1507]

बिलकुल सही थोड़ा भी भागदौड़ करो तो वायु बढ़ती है और आराम से अच्छा लगता है

[@nidhikrishan8325]

Halka vyayam accha hota hai

[@anujpratapsingh8477]

बहुत सुंदर पोस्ट। सामान्य व्यक्ति के लिए यह समझ पाना फिर भी कठिन है कि उसकी प्रकृति, वात, पित्त अथवा कफ प्रधान है। इसमें कोई रक्त परीक्षण जैसी सुविधा भी नही उपलब्ध है। आयुर्वेद अत्यंत वैज्ञानिक चिकित्सा पद्घति है इसमे कोई संदेह नहीं है।

[@chandrashekharshukla4830]

बहुत सुन्दर जानकारी के लिए आभार

[@himanshuupreti9457]

Gurudev, आपने वो सब बताया जो या तो में जनता hu ya भगवान।। कोटि कोटि प्रणाम 🙏🙏🙏🙏🙏

[@pmmediaadv6100]

सर बहुत बढ़िया और बहुत ही महत्वपूर्ण जानकारी देने के लिए बहोत बहोत धन्यवाद

[@ritanigam3672]

bhut hi easy peocess m apne explain kiya h watprakiti k baare m. lot of thanks bhaia

[@alkahirkane4291]

बहुत अच्छा बताया सर बहुत बहुत धन्यवाद

[@prakashnethralaya]

Thanks

[@narayanpesode368]

महत्त्वपूर्ण जानकारीके लिए धन्यवाद.

[@shankerpatel9757]

Sir good information

[@BeIndianmemes]

All good sir but I am doing early morning walk 10 rounds daily (6 AM) with light walk no running. Should I stop it or continue ?

[@prakashnethralaya]

You can whatsapp or call us to discuss at [phone]

[@pramodnerle11]

अभ्यासपूर्ण माहिती! Very nice!

[@sandipansaha8285]

100%correct. Thanks.

[@anjalesingh3478]

OM....🙏 I have request to tell about diet plan for Vata Dosha

[@prakashnethralaya]

follow below link and test your prakriti and get all the details of diet and lifestyle. www.ayurprakash.com/ayurvedic-body-type/

[@sabitrichhetri4803]

I’m having vata dosha. Thank you sir

[@newlife.roshani.2114]

good video sir....... thank you.

[@musicofheaven]

Great knowladge.....!

[@gaautamtanwar4414]

repected sir yes mai patla hun hypersenstive chanchal hun stablity nahi hai all is right sir

[@sukhdeochaudhary1188]

आपका विडिओ बहुत अच्छा है गुन दिखाई देते हे. उपाय बताईए.

[@prakashnethralaya]

Please send your case details by whats on our helpline number 8396919191 or call on the same number for a case discussion.

[@sabitrichhetri4803]

Vata dosh wale kya nakhyea aur kya khyea. Please bata na Thank you. 🙏

[@sushmasinha8054]

Sir orange,nimbu,dahi, tomato khate hi bahut jor pain knee me start ho jara hai😢

[@gotamkhokher1725]

vary good ayurvadic teterment

[@AnitaSingh-ws1zs]

Wah wah Dr.. suuuper 🎉🎉🎉🎉

[@jagritiray9850]

Thank you so much sir ji

[@harindersingh4876]

bhut bdiya knowledge di sir

[@avijitbhattacharjee4777]

Bahut theek bataya

[@mehulpatel9579]

👍🏻 Protein ke bare me ayurveda kya kehta hei ? please make video🙏

[@Archi1001]

Beautiful explanation

[@Vikaskumar-tf9et]

Karu, tikat, aur kashay कौन से भोजन होते हैं सिर

[@veeragowadia967]

Good & simple explanation. You compelled me to subscribe beta.God Bless.🙏

[@nareshrastogi9254]

Good explsnation

[@anjaleegirdhar3861]

Excellent explanation How can we balance vaat Post perfect duet plan

[@dhimanroy8500]

100% Right sirji

[@youthrathore]

Vat prikriti ke logo ko pranayam karna chahiye ya nahi? Yadi Ha to kitni der aur konse?

[@prakashnethralaya]

koi bhi pranayam abhyaas dwara kitni bhi der tak kiye ja sakte hain.

[@rakeshsinghal2245]

Bahut badya

[@misspratikshajain624]

Thank you sir

[@Kebrina_Josefina]

is there an English translation somewhere?

[@jaganathjoshi3493]

Very.fine.thanks.

[@aradhyjadhavroll.1629]

Aamla juce le sakate hai kya

[@prakashnethralaya]

Bilkul le sakte hai.

[@aradhyjadhavroll.1629]

@@prakashnethralaya thanku sir.mera ek sawal hai vaat me khatti cheeje mana ki jati hai to aamla khatte me nahi aata kyaa sir please reply me

[@prakashnethralaya]

amla khatta hone ke bavjud bhi liya ja sakta hai

[@aradhyjadhavroll.1629]

@@prakashnethralaya thanku very much sir

[@nehatolwani3363]

Sir mere thoda sa bhi hectic schedule hota h even agr mai dance bhi krti hu to muje puri body me pain hone lgta h kuch remedy h sir please

[@prakashnethralaya]

connect online for a detailed discussion www.ayurprakash.com/video-consultation/#videoConsultation

[@pushpabadola1938]

Thank you so much

[@rajeshghugare3725]

Thanks 🙏

[@deepakkhadake72]

Hello Sir, agar vata prakriti ke logo ko jyada exercise nahi karna chahiye to wo muscles kaise banaye? Ya unhe muscle banane hi nahi chahiye.

[@prakashnethralaya]

Vata Prakriti ke logon ko Light Exercise and Yoga karna chahie.

[@kajalagarwal1507]

@@prakashnethralaya सर मेने ऐसा अवलोकन किया हे की बहोत कम लोग की प्रकृति वात होती हैं ऐसा क्यों

[@swatidevipatankar7056]

Thanks sir very good information sir

[@awadheshanand4303]

बढ़िया लगा,

[@appasahebpunde5982]

Veary good information

[@shayamapyari9946]

धन्यवाद जी

[@geet.sargam]

Thank you so much 🙏

[@binduupadhyay1878]

Kya App vat dosh me khane ki recipies bana sakte hai For vegiterian

[@prakashnethralaya]

fresh, hot and ghee or oil mixed food is always advised for vaat prakriti.

[@moushumikanu]

thank you

[@ajantasaikia5088]

Well explained.

[@bhavna732]

Sir, vaat aur pit dono saath me ho to kya kare, kripaya upay bataiye

[@prakashnethralaya]

Please send your case details along with the doctor's prescriptions by whatsapp. our whats app number is 8396919191.

[@daxabenumakantcontractor5658]

Nuce video

[@kuldipsingh5821]

Excellent presentation.

[@Kantibhai4482]

Good

[@vidyaajayjain2423]

Helping video🙏

[@bobbymalohtra5583]

Very nice video sir

[@asha111]

मेरी वात प्रकृती है। क्या खाये करता न खाये। और कोणसे व्यायाम करे। इस बारे विस्तार से विडीयो बनाइए सर जैसे सर्दी सुरुवात होने लगी मेरे प्राब्लेम सुरु हो जाते हैं।

[@anil.b.kulakarnikulakarni6425]

Excellent

[@prakashnethralaya]

Thank you so much 😀

[@deeptijain3442]

Vata ka face skin pr bi effect pdta h?

[@prakashnethralaya]

Ji bilkul padta hai.

[@user-ye8jb8ry9qwws]

Sir srir k ango m kambabaht hoti aa .. Dar ki feeling aati rehti hai ... Ajeeb sa mhesus hota hai ...kbhi kbhi beat v miss hoti aai

[@swaransingh9813]

Very nice

[@MadhuSharma-qh9qn]

Thanks but subah kaun se cheejen. bhojan me Le. sakte HAin Aur. Sham kaun Se.

[@satwindersingh8430]

V good vandematram jai hind

[@gotamkhokher1725]

good advice

[@setmethealthcare]

gajab love u sir

[@pappukushwaha9875]

सर हमे भी वात पित्त कफ की प्रोब्लम है हमे ईलाज करवाना है

[@nihaldasgude2849]

Black coffee se bone 🍖 calcium kam. Hota hai na???

[@prakashnethralaya]

Hello sir, Tea and coffee are not good for all over health.

[@KanaPo-ci3in]

Kya vat dosh mai jau ka aata Kha sakte hai

[@prakashnethralaya]

jau khane se vata badh jayegi

[@jagdishkumarsethi5489]

Excellent very nice.

[@LeenaDalvi]

Thankyou

[@prakashnethralaya]

Welcome

[@AnitaSingh-ws1zs]

Wonderful 🎉🎉🎉

[@aparnavipat2547]

Very well explained njce

[@prakashnethralaya]

Glad you liked it Stay Connected

[@PushpaGupta-u7d]

Right thek kha h

[@prakashnethralaya]

Please send your case details along with the doctor's prescriptions by whatsapp. our whats app number is 8396919191.

[@neelukushwaha9898]

Vaat ka saman yaa kam karne ke liye koi upay Tho bataye hi nahi

[@prakashnethralaya]

Apni Prakriti ke anusaar apni Dinacharya mein badlav karein aur Prakriti ke anusaar hi Diet le. Adhik jankaari ke liye aap hamare doctors se [phone] par sampark karein ya bit.ly/onlinevideoconsultation par online video consultation book karein. Apki exact problem ko samajhkar purn upchar kiya jayega.

[@abbyabe4002]

Amazing video

[@vimlarawat-lj2th]

😊😊See

[@jaydevsinhrana7400]

I. Thank. You

[@mahendraunadkat8428]

Excellent,

[@prakashnethralaya]

Many many thanks

[@o.p.khanna5895]

वॉत प्रकृति वाले लोग क्या food/fruit/vegetables खाएं

[@jhanrdhanmahajan5113]

Thanx sir

[@prakashnethralaya]

Most welcome

[@sd5082]

Nice video👌

[@s.tailor8980]

Vat ko balance kane ke liye kon sa khorak lena chahia

[@skbbhandari9776]

Good explanation

[@sarithakumari873]

Sir mera haath paie me jalan rahata hai

[@zehralokhandwala2641]

Sir psoraisis kin prakruti walo ko Hoti Hain aur psoraisis ko Kai'se control kare ya khatm kare🙏

[@prakashnethralaya]

Psoriasis can be well controlled with Ayurveda treatment. Please send your case details by whats on our helpline number 8396919191 or call on the same number for a case discussion.

[@NoorNoor-jr1sf]

Useful video 👏👏👏🙏

[@Tradingwithtrend857]

Me exercise krna chata hu but vatt dosha k reason se nai kar skta😢😢 kya hai ye bahut sare log krte nai he aur me krna chata hu but kar nai skta

[@prakashnethralaya]

Hello sir, please consult the doctor. He will guide you exactly.

[@bandanajaiswar6288]

Sar baat aur kab donon badh gaya Ho to kya Karen

[@prakashnethralaya]

You can book a video or phone consultation with our doctors for a detailed discussion. Your consultation is secure, confidential, and simple to book. Follow the link below to schedule your appointment. www.ayurprakash.com/video-consultation/#videoConsultation

[@rekhavashishtha6711]

यदि 37 परसेंट वात है 37 परसेंट पित्त है तो क्या खाना है और क्या नहीं , कृपया बताएं

[@anugupta5374]

@@narayandwivedi1038 methi ka churan kaha se milega

[@pandyafamily7525]

osom sir

[@parinvirani7416]

Raso ke bare ne hibdi me samjaye

[@materialworld7137]

Good work😘

[@ratirajkishore5744]

Sir mera kaf aur vat bada hai Kiya karu