Do You Need to Follow a Winter Training Plan to Boost Your Cycling Fitness?

[@richardwilson2118]

Thanks Coach for another great video.

[@leebevan734]

Another great video.. whilst doing my Z2 sesh.. 5*

[@vincentaerts1927]

I can accurately control what music plays on my stereo, that's about it. And when you talk about those shite hours, achieving fuck all, is that my job you're talking about? Sure sounds like it 😊 (I work for an engineering contractor) Thanks coach! Wonderful video as ever.

[@BulletproofCycling]

😂😂😂😂👍👍👍👍

[@jasonjenkins1975]

Thanks Coach another awesome live show, As far as motivation goes, i didn't have any till i started having you as my coach......Now i feel that a workout is enjoyable and look forward to working hard and see the benefits....Big Thumbs up 👍

[@peggy0757]

Thanks!

[@jered2177]

Thanks coach

[@charlesseeley7605]

Hey coach, please tell us how to fuel if you got diabetes type2

[@peadarcurran]

Awesome video.

[@leebevan734]

🤣 Theres only an off season when your dead.. 《《 new Tee shirt slogan is right there...