Does Coffee Cause Acne? - Mini Episode | The Clear Skin Chronicles

If you’re a coffee lover but dealing with stubborn breakouts, you might have wondered if your morning brew is part of the problem. Well, we’re here to explore that connection-because we know firsthand how important it is to feel empowered with information that can help you make the best choices for your skin and overall health.
We talk about how caffeine impacts not just our skin but also our hormones, cortisol levels, mood, and anxiety. We also dive into some practical tips for anyone wanting to enjoy coffee in a skin-friendlier way, explore some delicious alternatives, and share strategies for a gentler caffeine detox if you’re ready to give it a try.
This episode is packed with actionable tips that you won’t want to miss!
In this episode, we discuss:
Caffeine’s Effect On Our Skin
Managing Stress And Anxiety
Sleep’s Role In Healthy Skin
Detoxing From Caffeine
Coffee Alternatives
Additional Resources & Links:
Coffee | Kicking Horse Coffee kickinghorseco...
Matcha | Domatcha domatcha.com/, Matcha Kari matcha.com/
Herbal Alternatives | Sip Herbals sipherbals.com/, Dandy Blend dandyblend.com/
Adaptogenic | Harmonic Arts harmonicarts.ca/
Let's Connect:
Apply to work with us in The Clear Skin Solution, here: apply.katieste...
Download The Gut Loving Cheat Sheet, here: download.katie...
Follow Katie on Instagram, here:
/ katiestewartwellness
--
#clearskin #clearskintips #clearskinroutines #clearskinsub #clearskindiet #clearskinproducts #clearskinmeditation #acneclearing #acneclearingdiet #acneclearingproducts #acneclearingjourney #acneclearingfoods #holisticnutritionist #holisticnutrition #holisticnutritioncoach #holisticnutritionblog #acneexpert