DON’T DO THIS if you have hip pain during pregnancy!

[@BeyondBirthingPelvicFloorPT]

Apply to our coaching program to prepare your pelvic floor for an INJURY-FREE birth and EASY RECOVERY: beyond-birthing.com/apply

[@ejioforrita7741]

Thanks so much

[@BeyondBirthingPelvicFloorPT]

You're welcome!

[@sanaarshad4743]

Thank you for the video..I want to ask if using stairs and driving a car in pregnancy and having hip pain can cause problem?

[@BeyondBirthingPelvicFloorPT]

Thanks for your question - can you specify what kind of problems you are referring to?