Don't Make These 7 Mistakes When Juice Fasting to Cleanse & Detox

John from www.discountjui... shares with you his top 7 Juice Fasting Mistakes You Should Avoid When Going on a Juice Cleanse or Juice Detox Diet.
First, you will learn about Juice Fasting, more appropriately called a Juice Feast or Solid Food Vacation.
Next, John will share his most important tips on juice fasting with you so you can be successful on your juice fast including resources that you should look up before starting your juice fast.
You will learn the 7 mistakes that people make and how you can avoid these mistakes by listening to this episode.
In this episode, you will get answers to the following questions:
How much juice to drink?
How long to Juice Feast?
Why Juice Fasting is Good For You
Transitioning on and off Your Juice Fast
Do you need to drink water on a juice fast?
What is breakfast really?
The best juicer for juice fasting
Why You should use a slow juicer instead of a fast juicer for fasting
The best juice to start your day with
Juice Recipes for Juice Fasting
When to drink your fresh juices
How to store juices if you must
and much, much more
Jump to the following parts of this episode:
01:55 Resources for People Who Want to Juice Fast
03:32 Not Drinking Enough Juice
04:59 Not Juice Fasting for Right amount of time
06:15 Why Juice Fasting Is Good For you. It's more than Just Drinking Juice
07:58 Transitioning into a Starting or Ending Your Juice Fast
09:00 Not Staying Hydrated Enough when juice fasting
10:44 Don't Stop Juicing after Your Juice Fast
12:12 What Does Breakfast Mean?
12:46 Get the Right Juicer for Your Juice Fast
16:05 Fast vs Slow Juicer
17:22 You are the most important person in the world
19:13 My Two Juicer Recommendations for People Who Juice Fast
21:04 Juice the right ingredients
23:25 Best Juice to Start out Your Day with
24:00 What Recipes do you make on a juice fast
26:37 Juice a Variety of Colors in Your Produce
28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer
31:50 Drink Juice Right after You Make it
32:58 Take Your Time to Drink Your Juice to Get Better Digestion
34:06 Should You Buy Organic Produce or Not?
After watching this episode, you will learn the most common mistakes people make when going on a juice cleansing diet and how to avoid them.
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Referenced Videos:
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• 4 Reasons Why Fruit Ju...
Free Juice Recipes for Life
• Green Juice Recipe Sec...
How to Store Your Juice So it can last up to a week
• How to Store Fresh Jui...
Fat, Sick and Nearly Dead Documentary Movie
• Gordo, Enfermo y Casi ...

[@discountjuicers]

Learn more about and Buy the Low-Cost Shine Juicer: www.discountjuicers.com/shinecoldpressjuicer.html Learn more about and Buy the Recommended VSJ843 Juicer: www.discountjuicers.com/omegavsj843.html

[@discountjuicers]

I apologize, we do not accept Money Orders at this time.

[@discountjuicers]

Jump to the following parts of this episode: 01:55 Resources for People Who Want to Juice Fast 03:32 Not Drinking Enough Juice 04:59 Not Juice Fasting for Right amount of time 06:15 Why Juice Fasting Is Good For you. It's more than Just Drinking Juice 07:58 Transitioning into a Starting or Ending Your Juice Fast 09:00 Not Staying Hydrated Enough when juice fasting 10:44 Don't Stop Juicing after Your Juice Fast 12:12 What Does Breakfast Mean? 12:46 Get the Right Juicer for Your Juice Fast 16:05 Fast vs Slow Juicer 17:22 You are the most important person in the world 19:13 My Two Juicer Recommendations for People Who Juice Fast 21:04 Juice the right ingredients 23:25 Best Juice to Start out Your Day with 24:00 What Recipes do you make on a juice fast 26:37 Juice a Variety of Colors in Your Produce 28:37 Juicing Collard Greens, Carrots, Cucumbers, Pineapple and Ginger in the Shine Low-Cost Juicer 31:50 Drink Juice Right after You Make it 32:58 Take Your Time to Drink Your Juice to Get Better Digestion 34:06 Should You Buy Organic Produce or Not?

[@flash_flood_area]

Handy index. Thanks for going to the extra trouble 👍

[@julesmbc]

The average I juiced, when juice feasting, as a moderately active and lightweight Mother, was 96 fl oz a day. Some of that was lemon or other fruit water, with a sprinkle of cayenne, but a good majority was fresh vegetable based juice. Planning is everything! I mixed up my recipes every single day, and due to planning, and buying in bulk, I spent less than I normally would day-to-day, eating a whole food diet... Hth :)

[@melvina628]

Homemakers expend more energy than your description implies.

[@Noah4evaa]

melvina628 preach!

[@brendashoemaker1719]

The juicer I have is okay, my son bought it for me in 2017 from Walmart where we both worked. I did stop juicing for a while, and I want to start back, but I want to put one glass in my daily routine, then hopefully I want stop again. Thanks for your videos.

[@lewaycat]

Check out Dr. Erik Berg's Channel on KZbin or facebook for some excellent information about a healthy diet to loose weight.

[@michaelputnam3216]

Happy New Year John..! I ordered my new Juicer from you last week and expect to get it tomorrow..!! T.Y.

[@demonnasty4122]

You made me cry again, with your fantastic videos.

[@meezoo2]

thank you for the video & the tips. i missed your videos, i did not visit your channel a long time ago.

[@tonivergara5725]

🎉Happy New Year John!! Thanks for another great video full of advice!! Juicing & juice fasting are in the top two of my Long Resolutions list for 2019!! 🌼

[@chester5010]

Great motivation for the New Year. Home grown is by far the best. Thanks for all your videos. By the way did you ever get that freeze dryer fixed?

[@chriswalker6389]

Is it a way to count the calories in the juices you make

[@discountjuicers]

the best way would be to add up the calories that would be in the food if you were to eat it. that would be my best "guess". It might be 80%-90% of that but it depends on the specific juicer you are using and how efficient it is.

[@pheotonia]

I see that you still use the Slow Star Juicer's capture cup for the fiber cup!

[@yamamancha]

I've always wondered with the vegetable:fruit ratio. How do you treat bell peppers? They provide great yield and phytonutrients but they are pretty sweet.

[@discountjuicers]

I consider peppers a vegetable for juicing, so juice as many as you can.

[@vectteur]

For my first journey in juicing I've calculated that I need to drink 32oz a day, that give around 500cal, then mid day I take a normal meal to top off around 2000 cal total for the day, as a sedentary 300 pound guy. Is this make sense.

[@chriscash9493]

Thank you

[@sspreadfire]

John my juice solidified overnight in fridge. Is it bacteria? or just this receipt? 2 orange, 1 apple, 3 carrots, 5 kales, 1/4 cucumber, 2 stalks celery, 1/3 lime Have this happened to you sometimes? I am juicing everyday

[@discountjuicers]

Some juices will solidify in the fridge. I encourage you to vacuum seal it to preserve nutrition, which may reduce oxygen in the mixture that can contribute to solidification.

[@emilybh6255]

Take out all the times you say, "Right?" and I'd give this video a 10 on a scale of 1 to 10..

[@CrispinFreemont]

👍

[@jossdr]

Wait. What's wrong with McDonalds? It sounds bad.

[@terrrific]

No teeth! LOL

[@bellaentrebellas1]

Is good , nice but talking to much

[@pheotonia]

Stop saying the big M, just say fast food instead. I don't to see you get sued for slander!

[@TwistedChains]

pheotonia, Might be a good point, I'm not sure. He's always transparent about companies and their products. I don't know if it's any different than Yelp and Amazon reviews etc. What if the big M changed their practices and became a health food restaurant because of John's displeasure with their business over the years? I don't know how they would do that unless consumers voice their opinions. The documentary "Super Size Me" bashed them the whole duration of the movie and actually made big M discontinue their Super Size option.