Donna Rockwell on Humanistic Psychology, Mindfulness, Connection, and More

Donna Rockwell, Psy.D., joins “UNBOUND: Saybrook Insights” to share her thoughts on the value of diverse voices and experiences in the field of psychology; the physiology of social media use and why parents must demonstrate mindful habits; the power of connection and community during an epidemic of loneliness; and more.
Dr. Rockwell is an adjunct faculty member of Saybrook’s Mind-Body Medicine Department, CEO and founder of Already Famous with Dr. Donna, and a mental-health expert whose research has been featured in The New York Times, The Washington Post, and the BBC. Dr. Rockwell is a former president of the Society for Humanistic Psychology, Division 32 of the American Psychological Association (APA), and is on the editorial boards of the Journal of Humanistic Psychology and The Humanistic Psychologist. She also serves on the advisory board of the Existential-Humanistic Institute.
Visit www.alreadyfamousnow.com to learn more about Dr. Rockwell’s mental health and wellness movement designed for women and girls to live a meaningful and celebrated life.
Visit Saybrook University at www.saybrook.edu.
Catch up on past episodes of “UNBOUND: Saybrook Insights” on Apple Podcasts, Spotify, or wherever you download your favorite shows. Visit linktr.ee/sayb... to learn more.
#psychology #mentalhealth #mindbodymedicine #journalism #socialmedia #mindfulness #community #loneliness #physiology

[@malaysiaharrell2221]

I am going to miss Dr. Donna so much! 💝🙏🏾

[@stevieinghram6542]

Absolutely phenomenal! 🔥🙌