YOG DEEP | EPI - 3 | UTKATASANA

[@cubesofspace]

Only DD can make such shows. Truly worthy. The lady is a superb teacher and her explanation is wow.

[@robin12379]

I've never seen such explanation with such grace😊🙏

[@Om-mg9gb]

This very one and only scientific Yoga...by Madam Gayatri Ramesh

[@bogojeon9616]

Very happy, APPRECIATE TO FIND YOU.

[@heidejansohn]

Thank you very much Gayatri, for your detailed Instruction!!! I like so much

[@debbieedwards8901]

You taught me how to do the pose correctly. I've never done it right until now. Putting my arms in back of the sockets corrected one of my main problems in the asana. Thank you very much.

[@manumanu8679]

this problem was laziness,the arms have to come out of their sockets!

[@utkarsharajput4234]

Great guru. Thank you so much guruma.😊 Thank you so much DD Tamil .kash mai inse inke samne sikh pati 😢😢😢🥺

[@mitashukla2818]

Brilliant explanation, deep knowledge and dedication

[@poojasoni8917]

Such detailed demonstrations,amazing

[@manumanu8679]

detailed does not mean "right",you should develop critical thinking

[@sivakumarkanagasamy4333]

Awesome mam. Lots of information. Very useful mam. 🙏🙏

[@nareshdhiman1186]

धन्यवाद दीदी 🙏🏼💐

[@manumanu8679]

Arms straight up with "throat choked",pulling to release space in the lower spine is actually the right action to take.Keeping the chin up and biceps to the ears,pressing the palms releasing the index fingers and the thumbs one should non stop keep pulling upwards,the choking will then subside and the total spine will lengthen.This is how it should be taught!

[@vigneshbaskaran910]

One of the best explanations

[@sanjeevshukla7435]

True disciple of Shri Iyengar.

[@manumanu8679]

true with some homemade mishmash too hey!

[@shraddhashimpi5710]

Heartily gratitude 🙏 ✨

[@sizewell8971]

Where is this yogashālā? Would love to learn and practice from this knowledgeable and learned lady practitioner.

[@panhorseracing5893]

How one can sit with locked knees.

[@anupamatodarmal7280]

If any way I can contact Gayatri ji 🙏

[@savindadissanayake5955]

Superb teaching skills.

[@Diamond-u6h]

Super body structure mam ❤❤ keep it up

[@esteroverdevest6462]

The alligment of the spine 😅 is a backbend ?

[@rocasag91]

Perfect explanations

[@wahibabelkacemi2223]

Super vidéos dommage que ce n'est pas traduit en français merci

[@manumanu8679]

ou en marocain...

[@kapilbansal1978]

😊 thanks thanks thanks... thanks

[@baredevilii]

Awesome. Never came across such a detailed explanation. Just one query. How long should we try to stay in asanas?

[@rajneeshpaul8226]

Iyenger suggested 30-60 secs ...5-10 mins for inversions

[@ln5183]

thank you so much

[@brindavani6748]

May I get the contact number of yoga teacher ma'am Gayatri Ramesh. This is needed for clarifications

[@hebrianailailai]

🙏🏻🌷

[@deepikanahata7439]

Amazing

[@k22732]

She is contradicting herself at many places regarding lower back / hip position...one such is 22:44

[@premahegde2821]

Thank you very much