A Day In The Life Of Dorian Yates

[@jorgequintero2189]

Dorian is the Greatest ambassador bodybuilding has ever had. He’s shared with us all his knowledge, his honesty and gave us a blueprint on what it takes to be a champion. There will never be another... Thanks Dorian from all of us. Much Love champ

[@bobshenix]

Speaks his mind too, not afraid.

[@harryhirsch8527]

''Greatest ambassador bodybuilding has ever had'' good one

[@shdclrk]

When I was growing up Dorian was the man!! I loved that he wasn’t in that California bullshit !just trained hard in the gym in a dungeon in England. He was this insane freak that came out of his cave once a year only to destroy everyone on the O stage then back to the cave to fine tune his craft. Real gym warrior!

[@garysnow1475]

Yeah that basically puts it in a nutshell, I agree.

[@Prelaz99]

Dorian, a self taught genius, single handedly breaks the stereotypes of bodybuilders. Eloquent, honest, genuine and highly intelligent. I, a fatherless son just like him, believe he is one of the best, if not the best, role model I have. If I ever achieve any sort of greatness, I will owe a lot of it to him. Thank you for your wisdom, your guidance and your endless generosity. May your legacy live on forever.

[@TylerMcDonnell]

MountainMan wisdom? He’s a Holocaust denier! Do your research

[@danialcrockett614]

Not self taught Look up Mike Mentzer

[@danialcrockett614]

@Samarth Sharma ahh of course. Cheers

[@differentbreed2962]

@Samarth Sharma he didn’t u mong. He would literally train with him in that late 80s and early 90s

[@ayeright1131]

@@TylerMcDonnell Wtf are you going on about 🤣😂

[@zl2848]

Best calves ever. Incredible back. Probably my favorite bodybuilder of all time. Love the intensity and knowledge.

[@joebarrdi1135]

For people who did start bodybuilding in the 90 Dorian is the king forever... I can't forget his picture on the wall in a small gym In Morocco ..thank u very much Dorian u did give us a big motivation and in M Olympia show u did show us an amazing fisyque.. As a big fan of u I have to say yes Dorian u do it 100 /100 I hope to meet u someday

[@matt281075]

I followed him looked up to him as my hero and the way he's changed I still admire him thanks Dorian.

[@Devrajsensharma]

What a Humble Gentleman ...you are a true Inspiration.... The knowledge shared in this 35:31min video is by far the best...and may be the best almost the entire database on fitness ..

[@thomastournavitis]

agree totally

[@being-strong2.09]

I have so much respect for this man absolute legend!

[@rogertapia2784]

He always gives good motivation .... he is the man

[@raghunandantumkur]

You are a Legend and an inspiration.... You are indeed the best sportsperson bodybuilding has ever produced....

[@NODAK9]

Nailed it! 👍

[@Deepu705]

Everytime I hear Mr Dorian , I feel so much motivated and educated .. thank you sir 🙏🏼

[@slyesco]

When Dorian talks. I listen!

[@Sam_artsy80]

Me too

[@jonnybravo3055]

When the shadow speaks I listen. He's just a spiritual and inspiring guy who speaks sense.

[@michelegiaimeserra1128]

please less camera changes every two seconds

[@gypsyofcruzz]

Michele Serra literally

[@poolman20001]

man, you just had to bring that to my intention and now that's i'll i'm seeing now half way through the vid.

[@GNXClone]

Gave me motion sickness. Recorded by the same person who made the Wang Chung - Everybody Have Fun Tonight video?

[@Wikingking]

Steve Harris (Iron Maiden) style of camerawork. Takes time to get used to :)

[@NODAK9]

Stop your bitching or don’t watch y’all. Ffs

[@sunitdeka7580]

The Iconic, The Living Legend Dorian Yates.. 🙏 The Master of High Intensity Training.. 6 times Mr. Olympia back to back.. My Idol. My Mentor. ❤

[@aurangzaib3442]

Proud of you and your work kindness guidance best wishes

[@jamesrelinski8853]

If there ever was a legendary bodybuilder, it's Yates. Look at the dude training in the old "Blood and Guts" video. A perfect example of what determination is and does. This man and his achievements have inspired me more than anyone or anything else in this life. Cheers.

[@briansemple1334]

Dorion speaks with wisdom, very rare.

[@mikesisia7721]

Greatest Of All Time

[@BC-uu6iz]

Dorian, you were my only inspirational god for the 11 year run in my bodybuilding career! I use to follow your info on training, Nutrition, rest, etc! I was inches away from you at the 95 British Grand Prix in Nottingham but didn't feel confident to talk to you, I was a great believer in your approach and standards you had brought to the sport! your sincerity and knowledge are hugely beneficial for any walk of life. pls, do keep the great work! you are legendary Man

[@joemama7163]

I love listening to Dorian. The constant camera angle switching is distracting af here though. Please stop trying to win an Academy Award and let us focus on the info.

[@zacharywest1968]

Thank You Dorian For Your contributions to the sport Of Bodybuilding.You truly are an Icon and Live up to your name The Shadow.

[@manduheavyvazquez5268]

The best back and calves ever. Dorian 1993 is unbeatable. Greatness.

[@behrada7643]

Love from iran ...when ever i think about giving up i bring you to my mind and it helps me to push on wishing you the best

[@XPGamer95]

Best in the World.

[@NODAK9]

XP Gamer Hell yeah!! The GOAT imho. 🤘

[@scooby-doodoo5885]

93!

[@paultaylor387]

England's finest Dorian

[@joshalmanza129]

Dorian was and has been my favorite bodybuilder of all time...I clearly remember when I first saw Dorian, I remember thinking how did he get to look like this? He had a different look to him. Also, the fact that you didn’t see him in magazines like most other bodybuilders with sunglasses beside a corvette or something like that.

[@davidwilson5581]

I’ll never forget him coming out as a silhouette and walking on stage getting down on one knee. The crowd went crazy and he put 1 finger up to his mouth to hush the crowd. The rest was history. I’m older than most on here and Arnold was the man but Dorian is right there. His training session were legendary and his leg training was unmatched. True bodybuilding hero..

[@Warlock4l]

one of the two best olympians the history made... god bless you and ronnie !

[@arshadsoamber5810]

I could listen to this giant all day

[@ליעד-פ2ט]

Me to bro. Doriyan is my hero, I really like him and his style of training and thinking.

[@MuscleMindConnect]

You sir Mr Yates were an incredible bodybuilder & Mr. Olympia Champion! Loved the video. Thank you sir for sharing your knowledge & wisdom & insight with us!

[@fijifreefire7173]

Hail the King Dorian. Such a composed persona. Legend says: being simple is the best.

[@honeybadger8303]

Thank you for sharing your wisdom. I’ve looked up to Dorian since 1994! What a solid man! Methodical, disciplined, intelligent, analytical and down to earth. I have learned so much and will be forever grateful!

[@clwintemberg9214]

I can listen to him talk all day.. very knowledgeable and as I'm getting older he even makes more sense to me now. I use his hit training workouts and techniques today and at 44 still progressing with growth. Thanks Dorian..

[@DamianBrown]

Everything I learnt from this guy, via his books, VHS etc over twenty years ago is solid down to this day. Cut the nonsense out of bodybuilding advice and it made absolute sense. Another Birmingham lad here too!

[@Sam_artsy80]

Dorian and I same stubbornness. We will never underdo anything we’re passionate about. SHADOW you are saving my life. Thank you Dorian❤️❤️❤️❤️❤️

[@robertmason6366]

What a bloke. He has to go down as one of the most inspirational personalities to ever grace this world. His wisdom around world events and his critical thinking is 2nd to none.

[@chopzmasta07]

It's like Dorian was sent from another world to show us how to be great. Not necessarily to become a champion but to show us how to be the best versions of ourselves. Following Dorian's training has taught me to push beyond what I thought that I was capable of. There's no one else like Dorian in bodybuilding and fitness. He'll be spoken about forever.

[@drakeh8162]

You are a gentleman. Lots of love and respect Mr Yates.

[@deanhedley6813]

Over the years I've watched many of Dorian's videos and got lots of great advice, not just about bodybuilding, but about life itself. More than just being a great bodybuilder, he's a great man.

[@daverobert6201]

What a legend! Open minded, honest, intelligent and humble. Always learning. Someone who’s been in top physical condition looking into spiritual teachings probably reaching higher levels of consciousness then most as well. Absolute top human ! Definitely the GOAT IMO 🐐🙏🏻

[@elitecombatfitnesscentral6170]

One more thing I wanted to add when he won his first Olympia and then he came back for the '93... A few months before the 93... those pictures came out on Flex magazine... those black and white pictures that basically sealed his fate... what a psychological coup... to actually show everybody what was coming; what he was bringing to the Olympia... he could have easily won in exactly that condition he was in the pictures. Unbelievable everybody else was competing for second place at that point.

[@TopPhysiqueAnalysis]

You couldn't have said it better. Absolutely true. Once the photos circulated the bodybuilding scene, everybody lost their power. He installed fear in everyone's heart. Nobody could beat that and they knew it. He came in that year with the greatest advantage, intimidation was planted in his enemy's souls....

[@agupta247]

You let the truth out in the open... Hope his then competitors don't see this post of yours... Because it will piss them off immensely 😆... Although they know that's the truth...

[@ryanturner3217]

Very real honest straight talking bloke. A real man's man who was way ahead of his time and always turned up granite hard to a show,the ultimate hardcore professional 💪

[@lpc90]

This video should be viewed by anyone who wants to start bodybuilding or take their training to a new level. So much knowledge from Dorian, he's a bodybuilding encyclopedia. He's the best of the best 6x Mr Olympia speaks for itself. Such a humble honest cool alpha dude.

[@kentborges5114]

NO BS...Just Hellish Hard Work !

[@davecollins6705]

Great, great video! More useful and intetesting information in 35 minutes then what some channels pump out in a month! I always feel good after listening to you. Thanks Mate!

[@guygraham8016]

simply the most Dominant bodybuilder. Dozza trancends his boundaries.

[@alaresrock9810]

Thank you Dorian for your honesty. You are an inspiration!

[@theredninja2817]

Always and forever my favorite bodybuilder

[@spiritofalaska]

Love you Dorian and wish you the best

[@QueenAng72]

I just love him!

[@tendmkt4024]

He is an inspiration because he never uses excuses just sets out to do something and does it. I think body builders training and dedication to thier sport is second to no other. Its a shame thats not more recognised outside of thier circle...and im a 12st skinny tennis coach who has no desire to build. I just know how hard it is to reach the top in sport.

[@phillipbuckley3602]

Good information by Dorian...music was a bit cringe...it's an interview not Gladiator with Russell crow!!

[@RecTown-re6ur]

I could listen to Dorian talk all day. The production style on this one is a little bit hectic though and it doesn't really match Dorian's calm and assured energy.

[@thejannerofplymouth3654]

I can remember seeing your posters as a kid in the 90s and thinking that's not a real person. The way you speak and come across is a way I can understand and can use in other aspects of my life .... I cant get enough of your KZbin content.. Also the fact that your British helps as I can relate to your surroundings you had growing up

[@docharry999]

thanks for inspiring me everyday dorian. you are the best..!!

[@angelaj842]

Dorian Yates is the best bodybuilder of all time , he is very humble I learned alot from him. I watched alot of his videos and I also did his blood and guts workouts good stuff Champ...

[@GT-fx8fd]

35 minutes of pure gold knowledge from the best to ever do it. Big Love DY

[@Humble.fool05]

Bodybuilder ? A freaking scientist too! Respect.

[@dominicpeniston-bird6704]

What a down-to-earth to bloke. Thanks for the wonderful insights on the various aspects of your career! A true Champion of the sport!

[@TheDefiant15]

My greatest inspiration. The man that provided me the core of my training principles. The first man that I seriously called "My Idol".

[@Tundra1980A]

Mr Yates love and thankful for all your info over the years..... would love u to do a video about your experiences with mentzer

[@turvus2]

Quite simply a champion inside and outside the gym. Rock on, Mr.Yates

[@Mobiletouchexpressdetailing]

Legend, best in history!

[@espendahl9719]

What a great guy and champion,could have listened to him for hours and learn a lot of things.I have learned a lot about training from reading his articles and gained 22,5 kg of mass and strength off the roof in 3 months of hard training in HIT style blood and guts.

[@DorianYatesNutrition]

That's an excellent transformation and success story 💪

[@espendahl9719]

@@DorianYatesNutrition Thank you :-)

[@stephenbethell7548]

I’m 66 train three times a week , 45 mins to an hour and look forward to that book and any products for “ veteran “ trainers . Dorian helps keep me motivated . Thanks :-)

[@eliazarshaw6059]

Just watching but DY is indeed very intelligent, humble, eloquent and a role model.

[@stephendavies8751]

Of all the IFBB pros/Mr O, Dorian has always been the most informative helpful instructive bodybuilder. Thank you Dorian

[@Armando99998]

I always respected and admired you as a bodybuilder but when you called out Brian Rose I really saw the quality and integrity of the man you are...not many people have the guts to be so up front and honest as you to be able to call it like it is...much respect

[@punjabblood8133]

No bullshiting no sweet talk straight to the point Mr yates legend

[@joabdossantos5382]

You are my biggest inspiration to bodybuilding and life. #TheShadow grateful for this video!

[@tomarkadi6612]

Extremely true words..especially with rest days. Great content as usual. Thx Dorian

[@asusla]

I could listen to Dorian Yates talk all day. Such an honest dude.

[@stonebud]

I really wish I can meet Dorian at least once in my life. Watching him on jre changed my life and my physiciue changed so much which shattered all my confidence issues! Thank you so much sir!

[@INSFarms]

Never noted So many cameras working at a same time. Appreciable Quality 👍👌💪

[@benze1977]

Thank you very much for this Video. DY is for me a true inspiration as bodybuilder and much more as a spiritual being. Namaste

[@stuartbrown25]

dorian yates is an absolute bodybuilding legend who bought a different physique to bodybuilding... my all time favourite bodybuilder...

[@GuillaumeLeValiant]

Dorian is the most intelligent bodybuilder ever, period. He's so pragmatic and disciplined, plans his workouts and write it down right after. 4 days a week training even as a pro because he understands that recovery is important, not only that but even at his time he understood how the body works and not only the muscles need to recover but also the ligaments, joints, CNS etc... Because the myth that you have to train each muscles every 72h is just that, a myth. If you train intensely with heavy weight, then yeah, even if your muscles are recovered it doesn't mean that the other systems in your body are recovering as fast aswell... Long story short, his advices are in vast majority very useful for us naturals lifter and can be applied eyes closed. Love you Mr Yates and wish you the best for the future, have a great day sir! Edit : there is also studies that show that strenght can go up by 300% when the ability of your body to recover can increase by only 50% in comparison...

[@Alex16S-3]

True words

[@Newstart07]

DY, you are my champion on every aspect. Love from India.

[@Hybridsixtynine]

All we needed was no background battlefield music and one camera angle. Listening to this without watching during a workout does a good job there.

[@maniac_q]

The Shadow my inspiration

[@forum37]

I remember seeing Dorian in temple gym few months after last Mr o, was reading letters I thought omg it's him.....being a Birmingham lad he's the reason why I starting going to the gym .....

[@jtffg7hgfr442]

What an absolute legend.Thanks for changing my life,wish you all the best!

[@thomastournavitis]

Massive respect to "The Shadow" since day 1

[@lukaszk7118]

What a fantastic, honest person he is, true ambasador of the sport. To me he is "the" most inteligent bodybuilder in modern history.

[@rodneyporter3320]

The Intensity and dedication he showed in the gym while in his prime,words cannot describe. The only reason I started training was because of this great man. 100% for me ,UK greatest athlete.

[@aurangzaib3442]

From a month daily listening that video it’s a great honor to me being a follower of you stay blessed ameeeeen

[@aasishpremdeep8060]

Greatest ever.

[@GorGob]

Bodybuilding lifestyle it is a nice day full of productive actions filled with those uplifting small victories. No time to walk in circles getting depressed and bloated.

[@aaronbrooke-naylor3389]

This is great stuff man! Really appreciate it

[@xuanaraya]

One of the best DY interviews! Excellent !

[@barnetthejosh]

Honest and kind

[@OddPain]

Awesome human being

[@QueensNativeNYC]

I like the way he puts it so simple and direct, it's real easy to understand.. Unlike these wanna be bodybuilders on youtube that never won anything and they just confuse the hell out of you with all these convoluted therios about how to build muscle..

[@aliheydari611]

thank you sir an excellent philosophy of bodybuilding

[@hardcore8uk]

The legend that is DY, we are not worthy, keep the great interviews coming!

[@samrowland5208]

There are way too many cuts in this. It was giving me a headache, but the information is great. More content like this please DY Nutrition!

[@DorianYatesNutrition]

noted, we've started working on the next one👍 with min. 2-second cuts, it's ok? :)

[@samrowland5208]

@@DorianYatesNutrition That sounds fine. I appreciate your response to the feedback. I look forward to seeing the next one! :)

[@stevenewer1]

Nice cinematography...very eyecatching...great music....good questions and clear and succinct answers...v informative .Well done

[@elitecombatfitnesscentral6170]

And he did it all without a nutritionist and a coach he showed up with tissue paper skin blowing them all out of the water

[@thehealthychefri]

You forgot hypertrophy coach! LMAO!

[@Hittdogg17]

thats how EVERYONE did it back then... pussy ass morons nowdays cant figure it out

[@whitegoodman7465]

coaches and nutritionists are a joke. You shouldn't be competing if you dont know how to prep 16 weeks out before a show smh..i had a dude in the gym tell me ppl should spend money on a "coach" just to diet..even if they dont want to compete..i almost lost my shit without trying to be disrespectful smh. If you have a fully functioning brain with common sense and you can read and comprehend things, then you dont need a fckn coach or trainer. There is something called the internet, do your own research and learn for yourself instead of ppl guiding you.

[@caromaldini5460]

100% correct

[@yyz125]

Dorian has always been my favorite body builder/athlete...he is one of the most humble, didnt come from extravagant background, overcame alot of adversity to accomplish what is impossible for 99% of all...and he knew when to taper off as he aged...i respect him more as he speaks about his life and training .