SALMON SALAD | if you like my tuna salad recipe, you'll LOVE this salmon salad recipe!

[@Downshiftology]

So tell me... which is your favorite simple protein salad? Salmon salad, tuna salad, chicken salad, or shrimp salad?? :) xo - Lisa

[@howyingxuannbss9146]

SALMON SALADDDDD WOOOOO ITS DELICIOUS

[@boattothebelly]

This time of year here in the PNW it has to be salmon

[@christinamynatt4261]

Salmon

[@MelissaCapriotti]

I’m a tuna salad girl!

[@blancalighthiser8930]

Salmon. Thank you for your inspiring videos. I love to make your homemade mayo when time allows:)

[@annc5227]

As a dietitian, I recommend your channel to family, friends and patients. Your focus on whole, fresh foods, adding in as many vegetables as possible as well as your easy, slow and entertaining pace are what set you apart. Can’t wait to get my hands on your cookbook!

[@Downshiftology]

Thanks so much for sharing Downshiftology with everyone! Can't wait for you to get your copy of the book as well 😊

[@keylas2207]

0:00 ENSALADA DE SALMON Ingredientes: Para el salmón: 1 ¼ libras de filete de salmón ½ cucharada de aceite de oliva 1 cucharadita de pimentón ahumado Sal kosher y pimienta negra recién molida al gusto Para el aderezo: ⅓ taza de mayonesa ½ limón rallado y en jugo (alrededor de ½ cucharada de ralladura y 1 ½ cucharada de jugo) 2 cucharaditas de mostaza Dijon 1 diente de ajo picado Sal kosher y pimienta negra recién molida al gusto Para la ensalada: ½ cebolla roja pequeña finamente picada 3 rábanos grandes rallados 2 tallos de apio en cubitos pequeños 2 cucharadas de eneldo fresco finamente picado 2 cucharadas de cebollín fresco finamente picado Preparación: 0:44 1. Prepare el salmón. Precaliente el horno a 375°F (190°C). Cubra una bandeja para hornear con papel para horno y coloque el salmón encima. Rocíe el salmón con aceite de oliva y sazone con pimentón ahumado, sal y pimienta. 2:36 2. Hornee y desmenuce el salmón. Hornee el salmón durante 16 a 18 minutos (según el tamaño y el grosor) o hasta que se desmenuce fácilmente con un tenedor. 2:50 3. Haga el aderezo. En un tazón pequeño aparte, haga el aderezo. Mezcle la mayonesa, la ralladura y el jugo de limón, la mostaza, el ajo, la sal y la pimienta. 3:40 4. Deje que se enfríe a temperatura ambiente, luego desmenuce el salmón en trozos y colóquelo en un tazón. Enfríe el salmón desmenuzado durante 5 a 10 minutos en el refrigerador. 4:42 4. Corte las verduras. Cubra el salmón desmenuzado con la cebolla, el rábano, el apio, el eneldo y las cebolletas. 6:17 5. Revuelva todo. Vierta el aderezo sobre la ensalada y revuelva suavemente para combinar. 6. Sirva la ensalada de salmón fría directamente del tazón, sobre hojas de lechuga o como sándwich o wrap.

[@thehentonrachel]

Finally made this salmon salad today and it was amazing. The lemon and smoked paprika took it to another level!

[@aheartofworship27]

I made this salad and it is absolutely delicious. Fool proof! If you like salmon I recommend this recipe. I’m planning on adding shrimp 🍤 next time!

[@donnaschindlbeck7457]

Just made this and it was a hit with my family! This one is going in my camping recipe book!

[@susanhennessy1318]

I served this for lunch to 2 friends who are excellent cooks. It was a huge hit. The recipe will become my go-to for when I want to impress anyone!

[@the_different_dad9943]

This is an amazing salad. To help it go further for the family. I cooked up some fusilli pasta. Mixed that in a olive oil, black pepper and lemon juice mix and added it to the salmon mix. This will be my go to salad for the austalian summer.

[@seasydney]

I've never thought about turning salmon into a salad! My partner has started catching lots of salmon lately, so I've been preserving it and trying to come up with different ways to use it. I'm definitely going to give this recipe a try!

[@Downshiftology]

Perfect timing! This is a great way to switch up your normal salmon routine 😉

[@lisakocks5768]

Just made the salmon salad, but subbed out the mayonnaise for non-fat greek yogurt and it tastes amazing. Trying to eat super-clean with minimal ingredients like you and loving it. Can't wait to get my hands on your cookbook 🙂

[@Downshiftology]

So glad you enjoyed this salmon salad Lisa! And just a few more months til the cookbook is out 😉

[@vylia]

It looks delicious! I'll try this recipe in the following days. I want more variety in my salads, and this option is right on target. Thanks, Lisa!

[@Downshiftology]

Definitely more salads while we're still in this heat wave! 😂 But great - let me know your thoughts on it after you make it.

[@chezmoi42]

What a beautiful salad, Lisa! I see you've chosen the very best cut of salmon, as well. The tail cut is not only leaner than the center cuts, but it's bone-free as well. I often buy a big fillet like this so I can prepare salmon pasta dishes with my leftovers; this will be a nice summer variant.

[@Downshiftology]

Can't wait for you to try this salmon salad!

[@darcyferrigno]

Yum, your recipes are consistently easy and delish. I don't think I have ever disliked or not LOVED a recipe of yours. I appreciate that you don't overcomplicate but still feature so many great flavors and ingredients.

[@Downshiftology]

Always want to make sure I can make things as easy as possible 😉 Hope you love this new salmon salad Darcy!

[@erinsegura7032]

Made this today for lunch this week. Oh yum 🤤. I swapped out the onions/celery for grated cucumbers/carrots because I needed to use them up. I swapped the green onion for parsley. I don’t like raw onions. So good 😊

[@Downshiftology]

Yay! Glad you enjoyed this salmon salad. If you ever get a chance as well - I would greatly appreciate a review on the website 😊 Thanks so much Erin!

[@popcorn43]

Yum. I’d add beetroot and avocado

[@danthalius]

I love salmon recipes. That one is for me

[@Downshiftology]

It's honestly SO good 😊

[@rajjunginger7893]

"You cannot forget the garlic" 😅 love that and my sentiments exactly!!! Looks delicious 😋 will definitely be making this one!!!

[@HannahMarieee]

Saame garlic for the win 🙌🏻

[@Downshiftology]

Hahah! Always can't forget the garlic 😂

[@boattothebelly]

I have just caught some sockeye and am trying this today or tomorrow. My wife will love me eating something more healthy and use what we’ve caught differently. Thanks for sharing

[@Downshiftology]

Wow, perfect timing! Can't wait for both of you to try this salmon salad 😉 Let me know your thoughts after!

[@boattothebelly]

@@Downshiftology made this for dinner tonight but I had to try it out of the bowl. Absolutely fantastic and as advertised. I used sockeye so cook time was shorter. I’ll link pics on Instagram soon

[@123CeeCee]

Just made it. I love it so much!! The best salad ever, yummmy!

[@KetoMealsandRecipes]

I absolutely💖 your channel and this recipe!, you are an inspiration for me I have been making tuna and salmon salad for school and work lunches for years, but never added fresh radish. What a great way to liven up the taste profile! I will have to try your version next time I make salmon salad. Thank you for sharing. HAve a great day. Cheers

[@virginia2112]

I made this today and it’s so so good. 😋 Used fresh parsley in place of dill but otherwise recipe unchanged. My new favourite salad. I’ve not made your famous tuna salad yet but that’s next on my list 😀 Thank you Lisa. This is a winner 🥗x

[@Downshiftology]

Thrilled to hear you're loving this salmon salad! You definitely need to try my tuna salad next 😉

[@pilarlopez9490]

Lisa, that looks amazing! Will definitely be making it! Thank you so much for sharing ❤️

[@Downshiftology]

You're really going to love this one!

[@tiffany7201]

It’s sooo delicious! I love your tuna salad very much, but this one is just more luxurious. Thank you for your amazing videos!

[@asmaa_vlog_85]

I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.♥️🍡💗💕🍨🎂🥰💖🍧🍭💘🥳🎡💖🎉✨🎂💞🎠🎠🧁🥰🍓

[@Downshiftology]

You're so sweet! Hope you enjoy this new video 😉

[@gabriellaoren7114]

Great refreshing summer salad on it's own! Perfectly suited to the August heat... thanx Lisa

[@Downshiftology]

I definitely ate a good chunk of this with a spoon! 😂

[@MerrieVollmer]

Love the addition of grated radishes!

[@Downshiftology]

Adds so much freshness to this! Hope you love it Merrie.

[@bmohr7049]

I can already tell this is going to be one of my all-time favorites. YUM!

[@Downshiftology]

It's definitely one of mine now 😂

[@ahnaahna7278]

I always watch and utilize many of ur recipes! I probably will use canned salmon…..but I will use the best and gently flake it. I grew up on canned salmon with bones. The bones are nutritious in the canned version! So I am just sharing……but I fully enjoy your KZbin recipes! Thank you for your thoughtful KZbin….site!! Truly grateful. Ahna

[@enjoy7024]

What a desirable delectable looking dish, not to mention, healthy!

[@urabundant]

I needed this today! Gratitude!!!!!

[@Downshiftology]

So excited for you to try this one! It's so so delicious 😊

[@hillaryroberts3623]

Love all cold protein salads including thinly sliced steak! I’m going to toss the chilled flaked salmon last after the veg is tossed in dressing to keep the salmon in tact and use goat milk yogurt in place of mayo. Another wonderful guidepost recipe with room to riff, Lisa! Thxs.

[@Downshiftology]

Can't wait for you to make this one - especially if you love cold protein salads.

[@veggiegirl3848]

I just made it, it's delicious! I didn't have any radish, so I grated some cucumber and squeezed the water out of it, and I added capers for fun.

[@Downshiftology]

Yum! Glad you enjoyed this 😉

[@angellara8695]

Nice video , reminded of watching tv as a child . Always wanting to cook and now that I’m older I do . I’m trying this recipe tomorrow for sure . Thank you !

[@christobonbanana]

Turkey salad, I know it is not a crowd fav but I love the texture of the turkey and the fresh greens. O man that smoked paprika salmon 🤤.

[@eventsperson5465]

I just made this and it's insanely tasty! We already have your air fryer salmon twice a week, now I can add this to get even more salmon in our diet. Thanks, Lisa and very best of luck with the cookbook sales. Mary

[@Downshiftology]

So glad you enjoyed this salmon salad! And thanks for all your support 😊

[@claudiaabadia9300]

Love all easy recipes, I just impressed my family and friends with your chipotle mayo sauce on shrimps… today I am using it on tacos al pastor with cilantro on top. Love your feed. Thanks Lisa.

[@melissacordeiro4248]

Yes! Totally agree... it should be called a purple onion! 💜 This sounds delish... going on my meal plan for sure! Thanks Lisa!

[@Downshiftology]

Can't wait for you to make this one Melissa!

[@carmendlugo1585]

Absolutely fantastic! Thanks Lisa🥰

[@beverlyness7954]

This salad is beautiful. I can't wait to try it. Thanks for such great food ideas! They are so easy and fun to create.

[@Downshiftology]

Excited for you to make this one! 😉

[@1ek7ek]

I love your channel, just pre-ordered your book. I just found the channel today so I still have to try some of your recipes, but I am sure I will love them.

[@helengreen6724]

So delicious looking. I am definitely going to make this. My favorite protein is wild caught Salmon salad. Thanks for another great video!

[@Downshiftology]

Perfect timing then! I have a feeling you're gonna love this one Helen.

[@carmelaswartz4872]

This looks phenomenal! A trip to the fish monger is definitely happening after viewing this!!! As with all of your videos I love the step by step content, it leaves no doubt about how things should look, or what I should do next! Thank you!

[@Downshiftology]

Happy to hear these videos are always helpful Carmela! Can't wait to see how your salmon salad turns out. Be sure to snap a photo 😉

[@carmelaswartz4872]

Just made my shopping list. I can’t wait to make this!

[@bradyvelvet9432]

Looks delicious! The only fish I actually like made with a beautiful salad! Thank you for this! 😃❤❤

[@Boobalopbop]

Made this 2 days ago and YUM!!! Just finished the last of it and had to tell you it’s the best salmon salad I’ve ever had 😋

[@Downshiftology]

Aw, I'm so glad to hear that! 😉

[@usename12345]

I made this salad for dinner today! It was mouthwatering 🤤Sending my gratitude and love from Tokyo 💚

[@Downshiftology]

Wonderful! Glad you enjoyed this Rachel ❤️

[@leighdebroize7473]

Thanks again Lisa for such great content!

[@Downshiftology]

Thanks for watching as well! Hope you enjoy this new salmon salad.

[@kathyjohnston3971]

Your recipes are always amazing. Looks delicious!!!

[@marinawhitnell8423]

Your recipes always gives me inspiration for new foods

[@Downshiftology]

Aw, so happy to hear that! Hope you enjoy this fresh salmon salad Marina.

[@kat321go]

this recipe blessed my eyes

[@susanhenley8240]

Perfect timing,... just happen to have leftover salmon in the fridge already 🙂 I'll be picking up some radishes and celery to make this dish tomorrow.

[@Downshiftology]

Perfect timing! Hope this salmon salad turned out perfectly Susan 😉

[@susanhenley8240]

@@Downshiftology Okay, so, hubby got into the left over salmon. Now I'm going to have to rewatch your video for Chicken Salad instead.

[@malibusagenda1326]

This was delcious. I've already tried your egg and tuna salad recipes, but I have to say that this is by far my favorite!

[@Downshiftology]

Happy to hear you're loving this salmon salad! I think it might be my new favorite as well 😂

[@sakurahannah546]

Wow it looks healthy and yummy😋. Thank you for sharing😊❤🌹

[@Downshiftology]

The flavors and textures are incredible!

[@robindanford665]

That looks fabulous.

[@hebab6956]

I just mix some shrimp and crab delights with the salmon for seafood version , instead of the radish I add sauerkraut. But the radish sound really yummy I’m gonna try that next time.great and simple recipe as always thank you

[@Downshiftology]

That sounds delicious and a great mix of seafood!

[@know707]

Very filling. And actually pretty

[@ranm1ac]

Making it tonight. Thanks for the great tips!

[@clairewright9250]

Looks perfect for a hot summers day! I will definitely be making this 😊 Much prefer a longer video to the shorts that KZbin seem to be pushing!

[@Downshiftology]

Good to hear! 😂 I'm still a fan of long form videos as well, and will continue to do so here.

[@lalyrodriguez5360]

OMG, that's going to be my favorite recipe for salmon letover. Look deliciouuuus !!

[@haasinidissanayake6239]

I love your simple recipes & calming voice Lots of love from Sri Lanka 🇱🇰 ❤️

[@Downshiftology]

Aw, thanks so much for your kind words! I hope you love this new recipe Haasini ❤️

[@trulygrateful7217]

Awesome idea, can’t wait to try it

[@mssmith9227]

Yum!! I love salmon must try. Thank you!!

[@rafaelaizauradasilvaolivei5430]

here in Brazil it's purple onion ❤️

[@andreafung1496]

Mmm...this looks so good

[@mcarmas]

Looks delicious!!! Thanks!!!

[@brandiclarit2902]

This looks delicious.

[@subarna7]

Absolutely love the look of this recipe! Will surely give it a go... Just wondering can we add some Capers in the salad for that savoury pops?

[@Downshiftology]

Of course! That would taste delicious with the salmon.

[@josieronnebaum6322]

Love this!!! Gonna make this today ❤️❤️❤️❤️

[@Downshiftology]

So excited for you to try this Josie!

[@AshRoseAmb]

Def trying this! Looks great!

[@nataliarudaya1631]

Lisa, I love it! Made the salad today, with daikon. OMG, what a game changer. Love, love, love it. Thanks 😊

[@Downshiftology]

Sounds amazing with daikon in it!

[@victoriamyst4742]

A great one, as always. Will definitely make it, thanks, Lisa☺️

[@Downshiftology]

Can't wait for you to try this one Victoria!

[@marilyndebora1526]

Looks delicious. Going to make it now. Thanks Lisa!

[@Downshiftology]

Hope you love this new salmon salad Marilyn!

[@jchapmanification]

Love love love your channel.

[@Downshiftology]

Thanks so much!!

[@elenacuthbertson2954]

Made my mouth water big time. Will be making this soon. 🥰

[@Downshiftology]

Excited for you to try this new recipe Elena!

[@tracyw7362]

Can't wait to try. I really enjoyed your shrimp salad so expect this one to be just as good.

[@Downshiftology]

Oh boy, you're definitely going to love this one as well then Tracy 😊 It's a runner up!

[@uraluralie1725]

Your chanel is The best it deserves at least 10 millions of subs !!!

[@Downshiftology]

Aw, you're so sweet! ❤️

[@MaryTaylor-om4vi]

I made this and we loved it!

[@julied5444]

This looks delicious! Can’t wait to make it! Thank you 😊

[@Downshiftology]

It's definitely one of my new favorite salads! Especially for meal prep 😉

[@NoMediocre876]

I found you channel today and I’m enjoying watching the videos ! This is my 4th video so far 😇

[@melibeajacaman2751]

Looks delish!

[@SmallKitchen7]

Wonderful recipe, great presentation. Looks delicious!

[@travisbalthasar9544]

Great job Lisa 👏🙌 ur intro posture is perfect as u ease into the video. U need ur own show at this point oh wait u do it’s on KZbin and ur crushing it 🔥

[@Downshiftology]

Thanks so much Travis! 😊

[@lNappa]

Im making this today looks absolutely beautiful cant wait to taste

[@Downshiftology]

Hope you enjoy 😀

[@Anita-wh4vr]

Wooow! Can‘t wait to try this . ❤️❤️❤️❤️

[@bird271828]

This salad looks great. Thank you for sharing 😍😋🌹🌷

[@Downshiftology]

Hope you enjoy!

[@anasaramago775]

Looks so delicious! Thank you for sharing!👏👏

[@Downshiftology]

Hope you enjoy Ana!

[@HLpC4495]

Looks amazing and I will be trying! Your salmon cakes are still one of my faves, thank you!

[@Downshiftology]

If you love the salmon cakes - this is a must 😉

[@AnitaAnneLloyd]

It looks DELICIOUS! Oh wow!

[@maribelsoto9921]

Wow what an yummy looking salmon salad. Perfect for the summer as a meal prep. Definitely heading to the store to buy all the needed ingredients. Thanks for you yummy content!

[@Downshiftology]

Can't wait for you to make this! 😉

[@hannahharper795]

Yum can’t wait to try it, perfect recipe for the heatwave we’ve been having in the UK x

[@Downshiftology]

This is such a delicious meal to enjoy during this heat wave 😊

[@bridgetkavanagh3173]

thank you lisa can't wait to try it

[@Downshiftology]

Hope you like it! 😉

[@HannahMarieee]

Ohh this looks so delicious, I’m very excited to try this out!

[@Downshiftology]

Can't wait for you to make this Hannah!!

[@gloriousfiasco]

Just made this today! Delicious! Thank you!❤️

[@Downshiftology]

Yay! Happy to hear you enjoyed this salmon salad.

[@gloriousfiasco]

@@Downshiftology ❤️🙏

[@janetsilverman884]

Looks delicious! Added to my recipe list 😋

[@Downshiftology]

Can't wait for you to make this Janet! It's SO delicious.

[@mumfiparzakonis7347]

I absolutely love your tuna & chicken salad so will definitely try this one out!!

[@Downshiftology]

You'll definitely love this salad then!!

[@mariacasella6474]

This looks so good!salmon is the only fish I enjoy and really like,really good recipe and always easy directions to follow 💚

[@Downshiftology]

Then you'll definitely love this one Maria!!

[@mariacasella6474]

@@Downshiftology I know we will-thank you Lisa your awesome-love ya

[@cynthia1048]

Just really enjoy your videos thank so much. Just started watching. Always looking for new ways on salads.

[@Downshiftology]

Welcome to the Downshiftology community Cynthia!

[@lakeishathomas5066]

This looks like a good weekday lunch option 😋

[@Downshiftology]

Absolutely! Great for meal prep.

[@sidsid6380]

looks amazing

[@pattyweber6025]

Can't wait to try this!

[@Downshiftology]

Hope you like it as much as I do Patty!

[@yurimaperez1145]

Perfection!! I love salmon so i can't wait to try this! Thank you so much! :)

[@Downshiftology]

So excited for you to try this!