You can't go wrong with an easy, healthy chicken stir fry! You can also get creative swapping up the veggies, so have fun with it. :) Enjoy!
@TheCelestialhealer3 жыл бұрын
I was always wondering about the huge onions😂😂i am making it tomorrow although I know it will be perrrfect as usual👏🏻❤️
@carmi9993 жыл бұрын
Hi, I made this stir fry today for lunch. It was great. Have enough rice and stir fry leftover for another meal. Thanks
@mario-qi3yw3 жыл бұрын
Me too!
@jeauxjacqueswar16043 жыл бұрын
Miss chef you should have added that grated Ginger and garlic first before adding the veggies 😬
@MsWillita82 жыл бұрын
I made this today and realized that I didn't have anymore broccoli but it was still great! There were no leftovers lol
@kailasmith74142 жыл бұрын
Written recipe: THE SAUCE 1/4 cup chicken 1/4 cup soy 1 tbsp honey 1tsp sesame oil 1 tsp rice vinegar 1tbsp corn starch or air root powder VEGGIES 1 red bell in thin strips 1 small/ med carrots 2 cups broccoli 1 small onion 1 tbsp fine grated ginger 4 minced garlic cloves 1 lb or 2 breasts boneless chicken breast
@rachelanderson31472 жыл бұрын
I grew up eating boxed macaroni, hamburger helper, pizza, and grilled cheese sandwiches. My mom is a wonderful mom but was too busy with outside work to cook much. Thank you for all your videos. They are so helpful as I work to a healthier lifestyle.
@apewil19943 жыл бұрын
This looks exactly like a new weekly staple meal in my household!! Well done Lisa 👏🏻🙌🏻👌🏻 You never disappoint 🥰
@Downshiftology3 жыл бұрын
Thanks April! Hope you enjoy this delicious stir-fry recipe 😊
@joeltm86973 жыл бұрын
That looks sooooo good. I have a garden that I can harvest bell pepper, carrots, and onions from. I think it'll go great.
@Downshiftology3 жыл бұрын
Fresh produce will make this recipe taste even better!
@erinstanger4163 жыл бұрын
This recipe should definitely be in the cookbook.
@lindsnix133 жыл бұрын
What I love about this is how easy and delicious the sauce is. It’s such a great way to use up whatever leftover vegetables I have in the fridge. I’ve tried with a few, but my favorites are still the bell peppers w the broccoli. I also add in some cashews and it’s super yummy.
@aureliecloesen65803 жыл бұрын
I just finished making your recipe... and jeez does it look delicious! Your meal prep always look exactely the same as what they are IRL, they are healthy, easy to follow and gluten free. You deserve so much love for that!
@jessicashenkir88073 жыл бұрын
I made this for dinner tonight. I had everything except carrots so I used some mushrooms I needed to use up instead. Omg, so good. The sauce is everything. I'm definitely keeping this in my go to dinner ideas during the week. ❤
@portgasdace4503 жыл бұрын
I just want to thank you, because everything you cook and is healthy, is also soo daamn delicious ❤️
@Downshiftology3 жыл бұрын
Thanks so much! 😊
@glorimarperez58193 жыл бұрын
I just loved this recipe. I always need chicken and vegetable ideas. Love your channel, it's fabulous and outstanding!!!
@Downshiftology3 жыл бұрын
Thanks so much Glorimar! Hope you enjoy this recipe 😊
@laurenlayne62583 жыл бұрын
Your videos are always make it seem so easy and calming and I know I can make your dishes
@Downshiftology3 жыл бұрын
Happy to hear my videos are easy to follow along to 😊
@cheyennedavis54842 жыл бұрын
I made this today and served it over quinoa. It tasted so delicious and healthy! Best stir fry ever :)
@Downshiftology2 жыл бұрын
Awesome! Glad this was a winner for dinner 😉
@swissnik273 жыл бұрын
You could use the stem of the Broccoli as well 👍🏻 just remove the skin part with a knife and cut the rest into smaller bits to reduce green waste 😊
@Downshiftology3 жыл бұрын
Great idea Claudia! Thanks for sharing.
@chezmoi423 жыл бұрын
Yes, that's one of my favorite bits to add to a soup or sliver into an omelet, too.
@pattyvanrijssel75632 жыл бұрын
Great!!
@unknownaudio123Ай бұрын
I just made this for dinner! That was AMAZING. I've never cooked chicken like that..
@rosalindachristensen15333 жыл бұрын
I absolutely love your recipes! I am trying to be more healthy and your recipes sure help.❤️
@Downshiftology3 жыл бұрын
Glad my recipes can serve a purpose 😊
@chinitamadrina21502 жыл бұрын
I made this today, and though I didn't have some ingredients for the sauce, I managed to change for other ingredients in the house and it came out so good! I follow you from South America and I love your videos, the way you explain is so clear and peaceful, and I have learn so much with your videos, I always share them. Many blessings from Chile (the country lol)
@Downshiftology2 жыл бұрын
I'm so glad to hear this recipe still turned out okay even though you were missing a few ingredients Ada! And thanks so much for being a Downshifter here ❤️
@berkisrivera45983 жыл бұрын
I tried this recipe last night for the second time and each time it tastes different and better. The first time I made it without the Sherry and with chicken thighs and frozen broccoli. This time I made it with the sherry, chicken breast and fresh broccoli. I loved each one and I think I personally prefer it with sherry, chicken thighs, and fresh broccoli. My picky eaters also enjoyed it. Thank you so much for sharing your talent. 🥰
@kellyw16482 жыл бұрын
Looks great. Thanks for posting. Just wanted to add one note. Most sites recommend that you don't cut meat on a wooden cutting board because they are difficult to disinfect. Just saying. Thanks again. I will definitely be cutting this in my new wok.
@larissaneto15333 жыл бұрын
I made this for dinner tonight, it was so yummy. My husband loved it too! Another recipe to add to my dinner rotation ☺️ thank you Lisa!
@ermelinda22233 жыл бұрын
This puts a smile on my face!! Keep going!! 💙you’re doing great!
@sarahr72792 жыл бұрын
I used apple cider vinegar because I didn't have rice wine vinegar and a mix of white and dark chicken. So good! Will definitely make again
@pastorwarreng97753 жыл бұрын
Family LOVED it! Make more sauce if you like a lot of rice with your bowl. Thank you for posting this recipe!!!!
@InspiredLifeWithAmanda3 жыл бұрын
This recipe was really good. I used the sherry recommended, used corn starch instead of arrow root powder, and used dry ginger. Really good. Everyone in the house from 4yo to 87yo enjoyed it. I even snuck in cauliflower rice and they loved it. Thanks for sharing.
@Downshiftology3 жыл бұрын
Happy to hear everyone enjoyed this chicken stir-fry! 😊
@asandovalherrera3 жыл бұрын
Can't wait for your cookbook!
@Downshiftology3 жыл бұрын
Stay tuned for more cookbook news on social 😊
@1stepcl0ser3 жыл бұрын
i wish i could move in with you haha
@jennifermartinezperez17543 жыл бұрын
Sameeeeeee
@annaharris98263 жыл бұрын
Me first!
@cikumainone3 жыл бұрын
Me too. Can you adopt an almost 40 year old Kenyan? I'll wash the dishes
@olayinapa3 жыл бұрын
Same here 😂
@zsofiatoth66153 жыл бұрын
@@cikumainone 😂😂😂
@Maarttiin3 жыл бұрын
It's been a while since I've seen you ñr videos, they weren't showing on my recommendation. I leave a like and a comment to contribute for the algorithm.
@cherylmartin20283 жыл бұрын
Made this for family yesterday. Trying to feed family healthier choices; especially when I've been diagnosed with a few different inflammation disease. They loved it! Thank you for another great recipe! Cheryl
@JorgeMP533 жыл бұрын
I've been watching your videos for a while and they are amazingly done, very well informative and easy to follow. Besides, you speak so clear! You earned a new subscriber 😊.
@Downshiftology3 жыл бұрын
Welcome to the Downshiftology community! 😊 Hope you continue to enjoy all my recipes Jorge.
@hephzimelky3342 жыл бұрын
You are a gift to the world!
@lany35703 жыл бұрын
I just moved onto campus and did not plan any meal preps and this came at the perfect time ❤️
@Downshiftology3 жыл бұрын
Glad this recipe will come in handy Lany! Enjoy 😊
@mcohen8025 Жыл бұрын
Made this last night and it was great. Made a few small changes--*not* because I thought the recipe needed it but because my kids are somehow allergic to FLAVOR; reduced the garlic and ginger, was generous with the honey. It was still delicious. Used cornstarch because I didn't have arrowroot and nobody in the household is sensitive to corn, worked just the same.
@bilezmom112 жыл бұрын
Loved it! I have avoided sugar for a long time, so I don’t have a sweet tooth anymore. I eliminated the honey and halved the tamari. Thank you for a new staple recipe. I have been eating much like this for years. Unfortunately, I have to reduce the “calorie” value (I don’t count calories) and, as such, have to be more judicious with high fat, high carb foods. Although not celiac, I am affected by one of the other 698 allergens in wheat and so, have been gluten free for many years. I consider my diagnosis a life changer. Over my phases of change, I have become happier, more energetic and 96 lbs lighter! Thanks for the renewd motivation and exploration.
@babettevandenberg76383 жыл бұрын
Love this version of the chicken stir fry 😍. I make this all the time and will definitely switch to your sauce and method. It looks delicious 😋, as always 😉
@Downshiftology3 жыл бұрын
I have a feeling you're going to love this version Babette 😊
@buidoi723 ай бұрын
Thank you! This was quick, tasty and easy and the family liked it. Coud use more recipes like this in my life.
@bradyvelvet94323 жыл бұрын
A frequent favorite in my house! Many thanks for this one! My mouth watering just watching this! ❤️ 🤤 💕
@Downshiftology3 жыл бұрын
Hope you love this variation Brady! 😊
@Saryy_C Жыл бұрын
this looks so delicious, i will try it some time
@jessicashenkir88073 жыл бұрын
My stove is currently not working so stove top recipes are much needed right now. Looking forward to trying this out.
@dylantaylor490Ай бұрын
This actually looks nice and easy to make
@zena_44123 жыл бұрын
Greate Job Lisa you have one of the best channels in my opinion, in my free time I like to cook and if I'm being honest here I have cooked every single recipe you have made so far including the grilled corn. Keep up the fabulous work I wish you all the best ;)!!
@ripoffsasuke Жыл бұрын
I made this! I added a little bit of siracha and cornstarch to the sauce. Soooo freaking delicious!
@rgwak3 жыл бұрын
Broccoli are the best part of stir-fry's because they're like little flavor mops for the delicious sauce! 😋
@valeriemooney7223 жыл бұрын
Love all your videos and your voice is very smoothing. Keep up your great work and thank you.
@exorcistiris3 жыл бұрын
Oh i love this dish. Your sauce looks much better... than my way of throwing all of these to the pan😂
@Downshiftology3 жыл бұрын
There's definitely a method to this recipe 😉
@ReadingGirl33 жыл бұрын
We tried this recipe and it was absolutely delicious. Thank you for the great food.
@Downshiftology3 жыл бұрын
Glad you loved this chicken stir-fry 😊
@Calicaveman Жыл бұрын
WOW!! A GREAT FLAVOR PROFILES,IVE BEEN LOOKING AT BEEF IN ASIAN COOKING AND THEY SLICE BEEF VERY THIN AND THEY DONT EAT IT EVERYDAY I COULD CHANGE THE PROTEIN EACH WEEK SHRIMP,CHICKEN AND BEEF AND THEN MEATLESS IT LOOKS THAT GOOD !! THANK YOU 🔥✌🏾👍🏾🙏🏾
@rominamartinez55443 жыл бұрын
Yes! Thank you!
@Downshiftology3 жыл бұрын
Can't wait for you to try this chicken stir-fry!
@PakistaniFoodinUSA3 жыл бұрын
Wow that's looking very delicious. I love stir fry chicken and vegetables. You cooked a delicious and healthy food.
@beamerUSA Жыл бұрын
I prefer adding Ginger Julienne in the end, it keeps Garlic flavor not mixed up with ginger and gives that separate Hotness of Ginger for the food.
@chrisb8683 жыл бұрын
So good! So easy! Quite versatile if you think about it! Added eggplant too!
@amengrock3 жыл бұрын
As always, love your tips/hacks like cutting the bell peppers inside up! 💯
@Downshiftology3 жыл бұрын
Always looking to provide useful tips when it comes to cooking!
@johnbehneman15467 ай бұрын
THANK YOU SO MUCH. THAT CHICKEN STIRFRY LOOKS SO GOOD.
@luisaleonardi6663 жыл бұрын
A perfect recipe for having guests, as it is full of zingy flavour that everyone will love I'll make it in a few days for a friend coming for lunch. Thanks Lisa
@Downshiftology3 жыл бұрын
This will surely please a crowd Luisa 😊
@dawnkeckley75023 жыл бұрын
I made this last week, and it was delicious! I did add cashews. 😊
@Downshiftology3 жыл бұрын
Happy to hear you loved this chicken stir-fry recipe 😊
@latoyadawes8875 Жыл бұрын
I tried this tonight. It didn't look as lovely as yours but I so enjoyed it!
@abhidon02 жыл бұрын
You are a life saver. I'm going to add this to my staple dinner list. Thanks a lot for your recipes
@ambra22943 жыл бұрын
Love this!! Hoping to see another one of your meal prep videos ❤️
@VeronicaAlms11 ай бұрын
Simple and flavorful. Made this and is delicious. It's a keeper in my recipe book.
@Downshiftology11 ай бұрын
Glad you enjoyed this chicken stir fry!
@sylwinakramza49733 жыл бұрын
Made it today and I loved it! Super quick and rich in flavour 😍
@Downshiftology3 жыл бұрын
Happy to hear this recipe was a success Sylwina! 😊
@danielleleclair11253 жыл бұрын
Made this tonight with a friend I haven't seen in seven-ish years! We didn't have broth or a thickener so made aqua fava instead, great! A sun-dried chili pepper added just the right amount of spice too. Also, used Bragg's coconut nectar and red win vinegar in lieu, excellent. We were please with the outcome...thanks for the inspiration tonight!
@Downshiftology3 жыл бұрын
Happy to hear both you and your friend enjoyed this stir-fry with a few minor tweaks!
@VanessaDennise3 жыл бұрын
Definitely making this!!!!! You’re so amazing and I love your calm articulate way of describe things!!
@calimomof208243 жыл бұрын
I love your videos so much! Everything I have made from your blog has been absolutely incredible! Bonus, my kids love the recipes too! Thank you so much, can't wait for your cookbook! ❤️❤️❤️
@Downshiftology3 жыл бұрын
Happy to hear both you and your kids enjoy my recipes Sarah! 😊 Stay tuned for more cookbook news on social.
@diahpradnyadewi19613 жыл бұрын
It's a simple recipe but I will always love it!❤
@Downshiftology3 жыл бұрын
I'm all about simple yet delicious recipes here 😊
@jooonyMB3 жыл бұрын
We want more meal prep videos please!!
@AmseeTheGreat3 жыл бұрын
I haven't seen so good recepie in a while. Its actually very good... I make it in a similar way... With some other choice of veggies 😉😊 its awesome
@reneeedwards91093 жыл бұрын
So many Video recipes don't tell us to cook the rice when you start the main recipe also. Glad you did.
@johnbehneman15467 ай бұрын
I HAVE A WOK. I NEED TO START USING IT AGAIN!!!!! IT IS SO MUCH FUN COOKING WITH A WOK!!!!! NO JOKE. TRY IT FOR YOURSELF.
@eduardocano67982 жыл бұрын
Thank you so much for the recipe 😘 I appreciate. Du bist toll!.
@KatTheScribe3 жыл бұрын
That sauce sounds perfect for me. I am on a bit of a restricted diet due to GI issues, but I can eat everything in this recipe. And, I love stir-fry meals. Thanks Lisa!
@Downshiftology3 жыл бұрын
I'm glad the ingredients work for you! You're going to love this one 😊
@taniasamra81503 жыл бұрын
JUST want to say that was amazing thank you thank you
@DW702-jw3 жыл бұрын
Boy that looks good I’m making this for sure I’ve been watching your other videos on smoothies and can’t wait to try them Thanks for sharing 👍
@msgpennie3 жыл бұрын
Thank you heaps for this recipe! I made it tonight for my hubby and I. I also followed your perfect rice method. Everything was sensational! I couldnt get arrowroot, so I just used plain flour for my thickener. Delicious and because I made a double batch we now have leftover for tomorrow 😄
@Downshiftology3 жыл бұрын
Glad this came together with just plain flour!
@nikitakurbatov25416 ай бұрын
Big thanks for such an amazing and super easy recipe! I cooked that dish today, but I replaced carrot with mushrooms. It tastes so good! Chicken is juicy, vegies are crunchy. What elese I can wish for? But for the next time I won't add ginger cause I don't really like how it tastes. And maybe I'll replace soy sauce with teriayaki for the next time. Glad I found your channel. Wish you all the best!
@Downshiftology6 ай бұрын
Glad you enjoyed this recipe!
@danthalius3 жыл бұрын
Hi Lisa, this is an amazing recipe. I figured out how I got it all wrong with my so-called "stir-fried" chicken. My broccolis always ended up mushy. Thank you for all of this.
@Downshiftology3 жыл бұрын
Ah, yes! That used to happen to me as well. The trick is removing the chicken then adding it back in. ;) Hope you enjoy this one, Alain!
@danthalius3 жыл бұрын
@@Downshiftology OMG, I just used your Stir-fry recipe with salmon, it tastes delicious Lisa!!!!!
@odalisbeltran4444 Жыл бұрын
Can’t wait to try this recipe!
@gratituderanch9406 Жыл бұрын
I’ve started planing my entire ginger- and freezing 1 tsp portions on wax paper then putting In a bag.
@SophieSionByde3 жыл бұрын
I made this today and it was DELICIOUS! Thank you so much! ALL your recipes look amazing. I'm going to be a regular visitor to your channel and site!
@elleyzee7952 жыл бұрын
Made this for dinner last night - it was easy & delicious! Definitely will be making again.
@SuperCocojackson3 жыл бұрын
Wow! Your orchid!!
@Downshiftology3 жыл бұрын
It's definitely blooming!
@harmonyloveinfinity3 жыл бұрын
I tried it and it came out well! Thank you so much for this recipe. I will be making this on a regular basis.
@teresalokmane81793 жыл бұрын
great job how was it ?
@harmonyloveinfinity3 жыл бұрын
@@teresalokmane8179 it wa most delicious!
@cynthialudford423 жыл бұрын
Yum. This is dinner tonight!
@Downshiftology3 жыл бұрын
Can't wait to see how your chicken stir-fry turns out Cynthia!
@lauralazaris95773 жыл бұрын
I made this tonight and it was delicious. It will definitely be in the rotation.❤️
@jamore83 жыл бұрын
I like the way you cook so easy to follow!
@Downshiftology3 жыл бұрын
Thank you 😋
@samine54842 жыл бұрын
Turned out very delicious and easy to make. Thank you for the recipe
@Downshiftology2 жыл бұрын
Glad you liked it!
@carmenn56093 жыл бұрын
I'm going to try this since I love chinese food. I'm still making your lentil recipe from a while back. Thank you!
@Downshiftology3 жыл бұрын
You're going to love this recipe then Carmen 😊
@tiamariadiaz98343 жыл бұрын
Oh my days this tastes sooooo delicious 🤤 You have THE tastiest recipes I love ‘em!! 🥰
@Downshiftology3 жыл бұрын
Glad you loved this recipe Tiamaria! 😊
@guycarrwuzright71893 жыл бұрын
Awesome! Great video!
@Downshiftology3 жыл бұрын
Thank you! Cheers!
@dewaynewestmoreland37733 жыл бұрын
Good video. This looks really good. Thanks for sharing. You made it look easy. And delicious.
@thesmartfoodie43043 жыл бұрын
Looks scrumptious-I can almost smell it😋
@Downshiftology3 жыл бұрын
Enjoy 😊
@shanwarajapan23203 жыл бұрын
healthy chicken and easy so so so cute
@suzisaintjames3 жыл бұрын
Yes, stirring the brown bits from the bottom of the pan adds a lot of flavor... But the reason I do it, is so I don't have to scrub the bits off whilst washing. Anything to make dish (or should I say pan) washing easier... I'm all in! 💖🌞🌵😷
@Downshiftology3 жыл бұрын
Haha, I'm right there with you!!
@moonlighteternal80243 жыл бұрын
Ooooooh...that looks so wonderful! Going to try it this week! Thank You!
@Downshiftology3 жыл бұрын
Can't wait for you to try this recipe! 😊
@moonlighteternal80243 жыл бұрын
@@Downshiftology Me too! :)
@TheCarlaProject3 жыл бұрын
i have all the ingredients including arrowroot woohoo!! making for dinner
@TheCarlaProject3 жыл бұрын
I made this and it was SO GOOD!! I don’t do any kind of sugar so subbed a TB of monk fruit for the honey and it was perfection!!
@magria20133 жыл бұрын
We had this for dinner tonight. So delicious! Thank you!
@blessedbeyondmeasure17162 жыл бұрын
Made this tonight. Very good!
@mick2duniverse2 жыл бұрын
This was really good!
@Downshiftology2 жыл бұрын
Glad you enjoyed this stir fry recipe!
@Earthopics3 жыл бұрын
I am back for my binge 😆 never disappointed 😉😍
@Downshiftology3 жыл бұрын
Hope you enjoy this new stir-fry recipe!
@VictoriaWalker-k5v Жыл бұрын
Ooooh I love that very nice ❤🥰🤗🔥👍😋
@edithcabrera50867 ай бұрын
Great and simple easy recipe!
@jennysok83203 жыл бұрын
You give very good directions. Through. Thanks!
@Downshiftology3 жыл бұрын
Glad it was helpful Jenny!
@kj81693 жыл бұрын
This looks absolutely delicious. Can't wait to try it!