I am 72 years old and 6 months ago was told that I am diabetic. My cholesterol, triglycerides and blood pressure were all very high. I decided that there was no way I was going to live my life out as a diabetic. I use to eat a ton of sweets, processed foods, fast foods, bread, etc., but gave them all up. Now I eat lots and a variety of low-carb vegetables, along with plenty of salads. I eat chicken, old cheddar cheese (in moderation), olives, tuna, salmon., pure apple cider vinegar, and extra virgin oil. I drink pure green tea, pure cocoa and use Stevia once in a while as a sugar substitute. I have walnuts and almonds in moderation. I use a fair bit of garlic, cinnamon, and ginger every day. I eat blueberries and strawberries, also in moderation. Eggs and peanut butter are great too but don't overdo it. I do intermittent fasting 2 or 3 times a week and a 24 hour fast twice a month. I walk around the block 5 times a day. So, after 6 months of doing this, I went back to my doctor. He was shocked at my bloodwork results. Everything was completely normal and I reversed my diabetes. I also lost 40 pounds. He looked at me and said, "What on earth did you do'? Diabetes is mostly a dietary disease that requires a dietary solution. I hope this helps someone!
@elizabethprov28944 жыл бұрын
Chuck McPhail I wish more people had a desire to change as you have. The majority of elderly people have an “I’m too old to change” mindset. Even people younger than you are resistive to change and would rather pop a pill. So incredibly sad. They’re more willing to die on meds than LIVE on a healthy diet.
@marvinnelson50734 жыл бұрын
Sounds familiar, diabetic at 61, listened to my continuous blood sugar monitor, off meds in 6 weeks. No longer diabetic under any criteria. Gout went away with the sugar. Did much of it before finding all this info that backs up what I was doing.
@ellanola62844 жыл бұрын
Chuck McPhail, thanks for sharing your story. It is very inspiring. If I may add a few bits that I know are beneficial too. Eggs are fine to eat & very nutritious as long as they are from pasture raised birds & off course if you don't have sensitivity to them. Are you making any bone broths from pasture raised meats? Cheap cuts of meat are also very nutritious(heart, kindeys, liver) & always should only be eaten if from pasture raised animals. draxe.com/nutrition/offal/ Are you taking some organic seaweed for iodine too, and Brasil nuts for selenium? Pasture raised(unpasturised) butter is good source of K2 and fermented veg has some K2 too and is good for gut in general. Soaked & ground pumpkin seeds are also good source of zinc as are oysters & meat. I presume that fish you eat is wild. Sardines are great too. Keep up good work & well done.
@teresaspensley56403 жыл бұрын
@@ellanola6284 thank you for adding this 👍🏻
@spaceghost89955 жыл бұрын
Very low carb for last 12 months. Lost 60 pounds and my depression is virtually gone. Acid reflux, bowel issues, bloating all gone. Five year excema rash gone. Skin tags gone. Arthritis much improved. Anger issues mostly gone. Daytime fatigue gone. My doctor said I absolutely need to eat whole grains. She actually said my triglycerides were high from eating too much fat. I now eat even more fat, but no sugars or grains and my triglycerides have dropped like a stone. She wanted to put me on a statin. I fired her.
@anonmouse9565 жыл бұрын
Special place in hell for the statins industry. Cholesterol doesn't pass through the blood-brain-barrier, all the cholesterol the brain uses has to be made within itself and not from dietary sources. And then you take a drug which blocks all cholesterol production ...
@user-ty2uz4gb7v5 жыл бұрын
That's awesome and hilarious
@imaginarynumber85205 жыл бұрын
Just look at what happened to Gary Fettke over the last 5 years of LCHF: kzbin.info/www/bejne/garFgIN5d5eEmpY. We may also focus specifically on the fat loss issue: what is his current waist-to-height ratio? What was his ratio 5 years ago? :)
@Lennythewinner5 жыл бұрын
You fired her? Bravo! Way to go!
@edjschenk5 жыл бұрын
95 lbs in 16 month, lchf for life for me from now on
@elizabethprov28944 жыл бұрын
Proud to say our family has not purchased a “Kellogg” product in a decade or more...
@toni47294 жыл бұрын
Me too. THE S. D. A. Church don't get money out of me.
@WMeier-kd8hz3 жыл бұрын
Dito
@brucehutchinson95272 жыл бұрын
" Kellogg's Sugar Corn Pops Sugar Sugar Pops are tops!" HAHA I grew up with this. Andy Devine sidekick to Guy Madison, Adventures of Wild Bill Hickock
@bluesdog885 жыл бұрын
I just dropped my nutrition course in Australia after 12 months, carbohydrates are apparently an essential nutrient! What an absolute load of rubbish the course was, no wonder there's an obesity/diabetes epedemic!
@anthonycrosby80505 жыл бұрын
morgs88 well done just educate yourself keep away from those idiots👍
@emberlite4 жыл бұрын
Wow.. they still teach it that way huh? I remember taking nutrition like 8-9 years ago and thinking back on that information makes me cringe. Did you speak up about any of it?
@PGpenny65 жыл бұрын
I have always appreciated how Dr. Fettke presents simple facts in a quiet tone of voice, as his messages hit with a hard punch. It would be lovely if the "shout" could be heard around the world ... Thank you, Dr. Fettke, for all you continue to do to educate people with the "truth" underlying all that we so often just take for granted as truth. I admire you and Belinda swimming against the tide ... all power to you both!
@rajdialnandram56762 жыл бұрын
Unfortunately not everyone will act on new evidence presented to them especially when it is in contradiction to their long held beliefs.
@zuofu-ziv Жыл бұрын
I started to appreciate the Australian accent now because of him and Dr. Mason, lol
@Jules_Jules3 жыл бұрын
I wished I know this earlier of my life. This is mind blowing information! Must share to greater society guys.
@justjane1639 Жыл бұрын
Low Carb Down Under is a fabulous resource!
@ricksikora2165 жыл бұрын
Grains and sugar, it's all about the money.
@Stuart.Branson.5 жыл бұрын
Nope. It's about people not being needed after 40 years of age. ie. we are all just soldiers. "They" print money , it means nothing to them. The Vegan Agenda which pushes a lot of shitty carb food, is for us to get sick on and die young, same as the Medical (drug) industry. Lovely world we live in 😎
@danydms15 жыл бұрын
Rick Sikora Not only, its also to make people sick and stupid. Sick equals money, stupid equals easy to manipulate (our brains are 10% smaller than our ancestors since the beginning of agriculture)
@dougweaver1844 жыл бұрын
Stuart I get your point here, you're just off on the age about 25 yrs. It's a proven fact that Americans don't begin acquiring REAL wealth until they're in the 40s. Obviously that's not everyone but it's true on a MASSIVE scale. 401Ks, equity in homes, rentals, other investments, etc. That said, when Social (In)Security kicks in along with access to Medicare, and you've stopped working, THEN, you're useless except for the VERY wealthy. Seniors get great tax breaks, are much more frugal too, meaning less sales tax. With what may be an utterly terrifying shift in policy this January the concept discussed here is only going to get worse. The globalist dogma brings loss of freedom, first and foremost, and as in other socialist run nations we get various local boards/panels that make sure the edicts of the elites, in this case, Washington DC, funnel down to we of the rabble classes. We'll definitely have a price on our 'collective' heads, literally.
@slowsmooth34402 жыл бұрын
Every time I hear this gentleman I am reinvigorated into trusting the potential for us to survive this unsustainable way of life. There is hope in his message. Thank you so much.
@dwiwahyono10265 жыл бұрын
Went low carb from 2 years ago because overweight BMI, fatty liver, elevated ALS/ALT, elevated blood viscosity and borderline ischemia. Now I lost 11kg weight, 8cm waist, normal BMI, no more fatty liver, normal ALS/ALT, normal blood viscosity and normal electrocardiogram. But my doctor told me I definitely need some statins because of my high LDL and not to worry because statins has no side effect at all. Oh and they lowered LDL threshold from 130 last year to 100 this year.
@ob1smom3 жыл бұрын
Do NOT take that statin! The side effects include doubling your chance of developing dementia.
@emmabaxter62474 жыл бұрын
Gary, You are an incredible human worthy of a Knighthood.
@anonmouse9565 жыл бұрын
In the beginning Dr. Gary seems like a poor choice for public speaking but eventually he wears you down with his intelligence and humanity and comes across as one of the best public speakers you know.
@michelleduncan99652 жыл бұрын
I'm a retired RN. My late father was a Dr. He taught me to look at root causes of disease, ask questions, use logic, & watch carefully for what makes sense. Thank you for your work & for sharing THE TRUTH Dr F!! May God bless.
@naturescaresshandmadesoaps47235 жыл бұрын
Thanks so much for continuing the fight.
@toni47294 жыл бұрын
You actually put into words all the beliefs I've had for the past 20 years. Thank you very, very, very much doctor for doing all that work.
@HelmetBlissta5 жыл бұрын
Getting to the core of it, Thank you Gary. Thank you LCDU
@KM2558-o1y5 жыл бұрын
Lost 13 kilos fasting (Dr Fung) and eating Keto. I’ve now gone carnivore and all blood markers are healthy including high testosterone at age 61 + an average blood pressure of 114/76 and a great result on my coronary calcium scan. I train very regularly on weights and moderate cardio but as stated in the video I do not associate training with weight management.
@ontoitaussie739011 ай бұрын
Gary you are ....On To It... well done for standing up👍👍👍👍
@MrsTabby19635 жыл бұрын
It is interesting that I (an N=1 of course) have transformed my health for the better since ditching sugars, grains and starches. My oral health is amazing now, too. I was at my usual 6-monthly check-up with my dentist recently and he said my teeth were 'perfect' and didn't even need scale/polish. This has been the case for more than 3 years of LCHF/keto eating. My dental bill was zero. I am so happy about this side-effect as I hated getting fillings/injections etc. So, weight loss, anxiety loss, aches and pain loss, no doctor visits, no ill-health whatsoever - all these were wonderful side-effects, but the cherry on the cake is perfect teeth.
@NN571432 жыл бұрын
I love this comment! My years of vegan high-carb eating did real damage to my teeth and it was a dentist who first inquired about how many CARBS I ate! Not even just table sugar. She told me I was eating too many carbs.
@prins4245 жыл бұрын
I remember a fellow student asking the professor lecturing us about diabetes if low carb diet was helpful in managing T2D. She was very adamant in telling us that it has no part in the treatment or management of the condition.
@elizabethprov28944 жыл бұрын
Bert Prins how incredibly sad that the professor’s opinion was taught instead of the Truth. Perhaps that professor needs to take a class with Dr. Benjamin Bikman.
@STrouwborst4 жыл бұрын
@@elizabethprov2894 Perhaps the prof shouldn't be called a prof but a fake...
@dombarton2483 Жыл бұрын
I would have fired her and stripped her of all her accreditations. These people need to be removed from the academic fraternity
@jacquelineross54535 жыл бұрын
Thank you for your honesty🤗
@mikehardwicke235 жыл бұрын
Excellent - as always Gary.
@chinox71163 жыл бұрын
Excellent talk, great channel with scientific evidence based data. Thanks you to all these courageous doctors that dare challenge and oppose the behemoths controlling what we put in our tables and that spread the message of healthy low carb/keto lifestyle.
@eddiegarciajr66535 жыл бұрын
Amazing... love my meat, healthy fats & water. Real food. It’s so simple! How do some not get it.
@Feinrizulwur5 жыл бұрын
They go to the food store, where sugar, hidden sugar and fructose are sold. They are tricked to believe carbohydrates are god for them and veganism helps the climate. Explaining the simplest facts about food and health makes them angry. That not what I am told in the papers or television.
@Johneseed4 жыл бұрын
I love too listen to this guy talk as he really awakens the average joe to how messed up the medical, pharmasuitical and food industries are, but it is us who need to start to listen and make changes and to force governments come back to reality.
@Sabastianspreadworth5 жыл бұрын
Excellent talk, I hear you brother, I only wish my doctor would.
@anthonycrosby80505 жыл бұрын
Royston Clark Choose your doctor wisely
@takeoffyourblinkers5 жыл бұрын
Gotta love Gary, and his beautiful wife as well. They can't keep ignoring the facts building tho. Even the 2019 food guidelines have had to back track on saturated fats in dairy. Red meat is, and will be the last to turn around. For this reason, I will eat more of it because it has made me feel decades younger and stronger.
@Jack-ki8ei3 жыл бұрын
Hey, what do you mean about the saturated fat in dairy?
@WaniMedia3 жыл бұрын
2 years low carb.... i feel better, teeth, eyes, body got better! now i can say i have a healthy gut and working immune system.
@Lennythewinner5 жыл бұрын
Am I the only one for whom the very sight and sound of the word "vegan" or "veganism" makes me reflexively snarl and recoil?
@nnotny5 жыл бұрын
I generally snicker or sneer.
@maidak5 жыл бұрын
Vegans cannot eat any animal derived product, or anything that causes animal death or harm... all industrial farming causes mass animal death, so all they can eat is home grown or naturally occurring plants, and that could never provide 2000 kcal per day, therefore there is no such thing as an actual vegan, just fanatical vegetarians, inadvertently promoting the nonsense they have chosen to believe from the seed-oil, sugar and wheat companies. Recoil with embarrassment.
@christineneff30184 жыл бұрын
I try to be open-minded, but it’s hard. To live in a country where we have all of the information and any food at our fingertips, to choose a diet that is so nutrient deficient is ridiculous.
@marvinnelson50734 жыл бұрын
On nice thing about vegans, they make sure you know they are vegan.
@toni47294 жыл бұрын
The Kellogg's co. are having a ball with vegans as are many packet food companies. The Seventh Day Adventist Church don't make money out of us.
@f128kh45 жыл бұрын
15 months on lCHF diet i lost 23 kg It's fantastic
@natalieb3115 жыл бұрын
Money talks. And the masses, stuck in their herd mentality, listen to what they're told.
@karinyaboriskova4412 жыл бұрын
Annnd, two years later how PRESCIENT your comment turned out to be!
@sheilaforde8365 жыл бұрын
Brilliant! Thank you.
@shootitamboo75533 ай бұрын
This talk deserves a million likes!
@thegram92075 жыл бұрын
Not so Long ago I was working in “folk tandvården” in Sweden. They had an information education for ALL public dentists because they wanted all dentistry to be evidence based ( scientific) The paper demonstrating this had columns of the different base of the individual treatments. The column saying scientifically proven was empty and it became clear that most practice is based on “expert evaluation” I pointed this out and needless to say I don’t work in public dental health “care” anymore. The name should be “public I don’t care system” I gradually become more and more of a conspiracy theorist on so many issues. Anarchy and decentralisation is highly overdue. Thank you for the info
@Feinrizulwur5 жыл бұрын
Be careful with writing this country. I can only agree with your sayings. But dentists have no clue about vitamins K2/D3, essential for tooth health. Taking calcium from the arteries to the bones and teeth .
@MrsTabby19635 жыл бұрын
I posted a reply above about my excellent dental health since ditching sugars, starches and grains. Latest check-up my dentist said my teeth were perfect and required no treatment not even a scale/polish! ?This has been the case fore more than three years keto and I am delighted at this unexpected side-effect. LCHF/keto works, whether commercial interests like it or not. Once you know, you know.
@toni47294 жыл бұрын
@@MrsTabby1963 Considering what sugar does once it gets past the teeth, you should have expected the obvious. 😏
@christianbitar84465 жыл бұрын
Man, I really don't know how to express myself. This is so sad.
@yoso5855 жыл бұрын
Christian Bitar Gotta start by creating an object of hate, like carbs, fats, meat eaters, or vegans. Then repeat all the dogma pointed at these groups and finish with a flurry of passion, sometimes going on about how harmful they have been to you for longer than even forever! And then state that now you are in perfect health and at ideal weight with no calorie restriction or sacrifice necessary, eating all you want. But for certain, do not mention the billions of people that have no problem with carbs. And then quietly consider that the only really new food is all the PUFA’s. Maybe take some Ray Peat in, as taking in a chill pill.
@aleksandrazimpel80975 жыл бұрын
Yoso , you kidding, right? The word CARB doesn’t mean one thing like the word MEAT means, lol. Just go to the store and see for yourself were all carbs are located and see were meat and dairy and eggs are. Powerful carbs occupy 85% of store space at least if not 95%. They are everywhere ready to eat! And all processed. All super modern food stuff. Filled with sugars, additives and toxic plant oils. Eggs comes in natural form like the nature intended, raw milk cheese even pasteurized milk cheese made in more or less traditional ways, meat you can eat raw or cook- natural food. What humans ate for eons?.
@ll25805 жыл бұрын
Thanks for the information
@elguwapo5 жыл бұрын
Thank you soooo much for posting this. Been waiting for this forever. I shared it already even before I watched it. Thank you again.
@lilianflynn1985 жыл бұрын
Pharmaceuticals is the problem Eat healthily ...let your food be your medicine or medicine will be your food
@jamielloyd82813 жыл бұрын
Thanks Gary, Jamie 👍👍👍👍👍👍👍
@WaxingRadiance4 жыл бұрын
One other thing that springs to mind. Am I correct in thinking a lot of the traditional sugar producing nations are very poor third world countries who have been strip-mined of their farming land to produce sugar cane for the west ?
@KetoMama7775 жыл бұрын
Wow thank you
@akanecortich81975 жыл бұрын
My 1976 high school class photo with 40 people. Nobody overweight.
@meggarstang67613 жыл бұрын
Same here! In college, I never gained an ounce while my dorm mates all got bigger and bigger. I didn't know it then, but I was eating an IF lifestyle. I was too poor to afford all the snacks my friends were eating between meals. I ate one meal a day on weekends because I didn't have the 7-day meal plan. LCHF is my best friend in the kitchen.
@x.y.73855 жыл бұрын
Why is all of this info coming from Australia and not also the US ?
@paxvobiscum98595 жыл бұрын
X. Y. I think a lot of the massive corporations with interests in mass consumption of unhealthy “foods” are American. Of course, these same corporations wield power and influence all over the planet, and I know there have been seriously negative consequences for health professionals, like Dr Fettke, who speak out in Australia, but maybe the American origins of these corporations indicate something particularly broken about the US’s economic/political/legal model?
@rumproast51595 жыл бұрын
X. Y. Big Pharma corporate is in the USA and so also the big push for a plant based diet. It’s all about profits for big industries.
@karenrinearson53915 жыл бұрын
I'm on Keto low carb and my Doctor wants me to get off of it. I'm staying on it. My body, Our Doctors need to reeducate themselves. I think it's big sugar and big pharma.
@pamelamechling9585 жыл бұрын
Good question. Apparently they are ahead of the curve in general.
@thalesnemo28415 жыл бұрын
@X. Y. Money! Big Ag and Big Pharma want to keep people just sick enough to need “treatments “ but well enough to pay the bills!!
@maxibake93235 жыл бұрын
Brilliant. Thank you for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶
@CatsLivesMattter4 жыл бұрын
So much corruption. Imagine if cops or judges were paid without disclosure what that. What the justice system would look like.
@dawne51395 жыл бұрын
The Death Canada food guidelines are just as bad.
@toni47294 жыл бұрын
As are Australias. We're all suffering but things will change as more like these doctors grow in number.
@autopeep245 жыл бұрын
Wow good lecture 👍
@OldVideoGeek4 жыл бұрын
Physician heal by self - If your doctor is Over the age of 40 and is fat find a new doctor! Because they have bought into the Medical dogma that is spewed from every medical school especially in the US. Australia seems to be far ahead of the United States in acceptance of low carb high-fat diet probably in part because of the fiasco the Dr.Tim Knotes Went through. Really a great story on how he kicked their ass.
@terraflow__bryanburdo45475 жыл бұрын
GO GARY!! GO BELINDA!! YOU GUYS ROCK!!
@pattijung81194 жыл бұрын
8
@CommunistKiro5 жыл бұрын
Go Gary, go!
@donaldevanshennings77322 жыл бұрын
I am 70 and discovered this way of eating two years ago whilste researching a diet for my sister. I am outraged that this is not lauded by our health industries and governments. I can now turn almost any discussion into one on diet, not always a good thing. I give credit to people like the Fetke's, Tim Noaks, Zoe Harkombe and any other shining lights in this firmament for this awakening. Unfortunately there is a downside. I am now aware of the wrongs done to us "for our own good" since covid was engineered and the future wrongs that are being formulated by the WEF led governments through covid and climate activism. I worry about becoming paranoid.
@toni47294 жыл бұрын
WE DO NOT NEED FIBRE!!!!.
@4G125 жыл бұрын
In short, we are living under the dictates of the nutritional INGSOC.
@1984herewego3 жыл бұрын
Superb so relevant to todays world !
@jenrich1112 жыл бұрын
Love Belinda and Gary Fettke ❤❤❤🥩🥩🥩🦁🐄🐄🐄🐄🌲🌲🌲
@toomuchisneverenough46685 жыл бұрын
What do vegans have a gallbladder and bile production for? Is it just sitting there doing nothing?
@Lennythewinner5 жыл бұрын
What for? - For giving them the crashing gall to spew bile, I guess.
@dawne51395 жыл бұрын
They get a lot of gallstones and kidney stones. Maybe the stones are considered detoxing like losing your hair and teeth. They do a lot of detoxing. It can go on for decades. Just a guess.
@Feinrizulwur5 жыл бұрын
Stone collector.
@mommyveggiemc72244 жыл бұрын
toomuchisneverenough .....This is the best line/come back I’ve heard. I’m definitely using this on my doc.....who is veg. from India.
@hda300Ай бұрын
I 100% agree with you. A friend of mine who has been in Type 1 diabetic for most of his life was on a high carb low fat diet as told by the doctor. 4-5 insulin injection a day and he couldn't control it very well.I showed him Dr Troy Stapleton video which he showed his GP who said give it ago. 7 years on Keto and he's never been better and only 1 insulin injection a day...
@guilhermemacedo29745 жыл бұрын
i know this since 2 years ago, now i eat following my blood type - O- and it works very well
@LucasTigy24 жыл бұрын
i never thought i'd see TF2 in one of these talks, but the medic is very fitting for his "practice" of medicine
@rosehasan3504 Жыл бұрын
Amazing ❤
@toni47292 жыл бұрын
With any luck LCHF will remove the supermarkets and we'll go back to the local butcher, fishshop and green grocer. We don't need the rest.
@GM4ThePeople5 жыл бұрын
You don't hear much about the influential Psychology student Abraham Flexner on the internet or in other media!
@therockstar174 жыл бұрын
The Seventh Day Adventists and their vegetarianism is not representative of all Christians. Most of us believe God intended us to use animals responsibly for food and such.
@Longtack553 жыл бұрын
40% of SDAs are vegetarians according to their website. More are vegan. Pork, rabbit, shellfish, caffeine - but not Racism are shunned.
@Trigger-xw9gq2 ай бұрын
He never suggested that it is representative of all Christians, but you're all in the fog, as all of the gods man has invented are imaginary.
@whosafeard81315 жыл бұрын
To quote the vegan KZbin content provider Michelle Lowe: "carnivores think that veganism is an agenda, IT'S NOT IT'S NOT"!
@rossathome2 жыл бұрын
Thanks, Gary ...I had IBS for all my life, I am age 56 . I have tried most every crazy diet but not the Atkins yet . I decided to eat only meat and FAT as from October 2021 . I poured fat all over my food. ZERO carbs. Poured animal fat over my GREEN vegs. All my IBS vanished nearly overnight within a few days. I feel quite silly being fooled by the hypnosis ( false education from the cereal industry ) the cereal industry are like drugs pushers because to a large extent sugar and fructose even in fruit is as addictive as most hard drugs. Owh well at least I found the cure and I am no longer in pain. My life is vastly improved. I will have to wait a year or so, maybe 7 years for all my GI tract to fully replace itself and much of the damage to my organs but the relief was instant within a few days so I feel very optimistic. I feel so grateful Gay Fetkee and Tim Noakes stood their ground. against these goliath drugs pushers wo are the cereal industry and even the fruit industry too. I had no ide that carbs are not NEEDED by the human body. I even though fibre was critical but I have stopped eating fibre and my GI tract is so much happier for it. I have also lost my joint pains which normally flare up during winter in the UK as it's December now I would normally be hobbling but I am walking like I am 10 years younger. Quite astonishing.I have thrown out all my seed oils in the bin ( really should be called Deiels engine oils) now I have only natural fat like butter and animal fat and virgin olive oil. I needed the science explained to me in the no-nonsense, matter of fact manner that Gary presents. He just says it as it is with no ego emotions. Spot on ! Thanks. I am now wondering how much other false information we have been hypnotised into thinking is true when its totally false. The problem with me is that I am VERY slim so I never made the connection between bad health and Carbs .So unlike fat people who get to see the obvious damage it does to them , I did not make the connection of carbs to ill health.
@handy2074 жыл бұрын
Amazing information. What about Whole Grain Oats, Porridge ??
@caroldorsett81704 жыл бұрын
Always follow the money! The golden rule he who has the gold makes the rules. Just ate my first meal of the day at 12. Yummy dish made from cauliflower eggs,cheese, cream cheese and spices. For supper is range grown lamb chops.
@Tmanaz4805 жыл бұрын
Slightly ASMR...But brilliant.
@SWA814 жыл бұрын
Good video, the lip clicking is driving me mad
@pragavirtual5 жыл бұрын
Trying to fix dietary anormalities with pills for 50 years isnt working, should we try something else?
@toni47294 жыл бұрын
I would go back to complete meat fish and eggs with butter cream and milk for four days then begin with a few green veg. to see what happens. No spices, just salt and plenty of it. Gradually adding one item every week after that to see what upsets. Best of luck. Nothing in a packet. Noting that has a lable. Nothing after that that has more than two ingredients. All Natural.
@brianchristopher38163 жыл бұрын
Coca cola is vegan and so are Oreos.
@ianchabot37615 жыл бұрын
This presentation was quite the assembly of feel good buzz words.
@darthshuichi34533 жыл бұрын
Just wanted to inform everyone that Facebook isn't showing the thumbnail preview for this video when I try to share it on my page. Is this normal?
@feelingfeni47985 жыл бұрын
I heard AI is the new doctor.. That doctors dont realy have an ACTUAL say in how they feel about what you should actualy be doing!
@pqodbenliah4 жыл бұрын
As someone working in the insurance industry I can confirm this will be the case in the very near future unless more people step up and speak out. Behind the scenes it's a mad scramble to establish an AI system as soon as possible.
@justjane1639 Жыл бұрын
Because there's no profit motive to good health?
@DEREKCHOWIE5 жыл бұрын
Tree of Truth Pioppi Diet Aseem Malhotra Team , Ivor Cummins , Ross Walker , Derek C Howie Ford Brewer , Eric Berg , Grant Schofield , To your Heart & Health B True
@michaelwaldmeier16015 жыл бұрын
I can't save the Video.
@SweeturKraut2 жыл бұрын
I’ve got an answer to the first question… government intervention.
@universeusa5 жыл бұрын
$
@justonlyjohn65965 жыл бұрын
Question: Is *Big Food* and the *Pharmaceutical Industry* well intentioned or have they highjacked the entire show? Funny you should use the word *SHOW,* as I don't perceive any company much less an entire Industry as a monoculture. It's the *MARKETING and FINANCIAL OVERSIGHT who are sociopaths!* _(Sure there's the rare researcher chasing after citations, but that isn't the problem)_ The people who don't actually make anything, aside from commissions, bonuses, stock options, chasing after money. People in charge who demand MORE ALWAYS; People who please those insatiably wanting fools; MORE Money must flow or the minions will be replaced... So many levels of abstraction removing blame for systemic problems, perpetuated by people who say, _"it's not me,"_ when in fact *it is you.* A race to the bottom, with participants what? Sociopaths? Psychopaths? Just too cognitively lazy? Dumb... or more likely, people trying to meet the needs of their families working in corrupt and corrupting institutions, with no where else to go. *A culture of vultures! The Pharmaceutical Industry IS SICK!* Maybe one day we'll all just say *Sachler Syndrome* and share an understanding: *The absurdity of intending to work for the benefit of humanity, then finding a product quite profitable, and working it from every angle to make MORE MORE MORE MONEY, eventually ignoring **_(denying/lieing)_** the misery, suffering and lives destroyed through that profits-first effort.* _...Making what should have been a blessing, then MARKETED/PROMOTED AND _*_OVER PRESCRIBED_*_ into a CURSE._
@chaz63993 жыл бұрын
It seems to me that your statistical argument starting at 6:25 is flawed. Generally: The phrase "within 1 standard deviation" means the range from ( μ - σ ) to ( μ + σ ) The phrase "within 2 standard deviations" means the range from ( μ - 2σ ) to ( μ + 2σ ) If the guidelines are written to encompass 2 standard deviations then they're written to include 95.4% of the population (i.e. they exclude 4.6% of the population, not one third, as you stated). The problem stems from your treatment of the range ( μ - σ ) to ( μ + σ ) as if it's 2 standard deviations. I support the spirit of your presentation, but this kind of mistake damages both your credibility and the larger cause. Of course, if the guidelines _really are written_ to support +/- one standard deviation then your argument is correct.
@cab7115 жыл бұрын
Gary trying out some investigative journalism, quite a talented guy. Edit post: as good as these presentations are I feel the LCHF community on Low Carb Down Under is quite insular. The vegan community is probably showing a presentation now on how big dairy and big egg is influencing medicine and diets? My point is, it would be good to see some real debate against expert representatives from the opposite camp and have our ideas challenged.
@stelladonnelly28324 жыл бұрын
Read Proteinaholic by Dr Garth Davis -
@bernardedwards84613 жыл бұрын
I dont follow guidelines or fancy diets, I follow my own commonsense and it has served me well, but not all people can follow a commonsense diet or lifestyle. Some have lactose intolerace, so they cant drink a pint of milk a day, others have gluten intolerance, so they cant eat wholemeal bread.Others have some physical handicap which prevents them taking frequent, brisk aerobic exercise, so its horses for courses, do what suits you best. Everyone can give up tobacco, or better still, not start. Everyone can keep alcohol consumption to a minimun, say a couple of pints of beer per week or a few glasses of wine. Avoid cola type drinks, and fried foods.Even if they cant run, almost everyone can go for regular 3 mile walks, the brisker the better. Eat plenty fruit and veg.
@AndyS524 жыл бұрын
man the people coughing in this are disgusting
@lancej.lawrence24975 жыл бұрын
Great content. Incredibly boring presentation.
@memelc56552 жыл бұрын
Terrible sound. Dull dry voice and constant coughing in background! Horrible
@ladyjatheist27634 жыл бұрын
for the love of all that is healthy... learn to drink some water before and while speaking! Low Carb Down Under SUPPLY YOUR SPEAKERS WITH WATER! The mouth noises are insane and distracting from the material! PLEASE!
@SaschaBurkhardt3 жыл бұрын
Interesting, but very biased, too. Vegan can be science, vegan can be LC, vegan cab keto. And science suggests that vegan keto is the most healthy diet. The biais of the present video is obvious: appeal to nature everywhere, eg "what we are supposed to eat". Whe are not "supposed" to be carnivore neither omnivore. Human physiologie is evolving and diet, too. Science based.
@jimr58555 жыл бұрын
It's ok to eat some processed food, but clearly that should not be the foundation of your diet. God's food in God's wrapper, daily exercise, and give intermittent fasting a try. These guys strike me as just one more of thousands of diets overs decades and decades.
@backfru5 жыл бұрын
Turned high carb after this guy said fruit is unhealthy, and carbs make you fat. Never looked back.
@whosafeard81315 жыл бұрын
Liar
@amisoftau26595 жыл бұрын
If eating fats make us fat as they preach, the meat industry must be feeding cattle FAT to fatten them up for market, right? NOPE. The meat industry feeds cattle and livestock BULK GRAINS (carbs) to fatten them up. That's well known and indisputable. The cattle and livestock industry has ALREADY proved to us that eating bulk carbs produces extreme weight (fat) gain. Simple carbohydrates ARE sugars. The human body metabolizes Complex carbohydrates into Simple carbohydrates (sugars) in as little as four minutes. Effectively, ALL carbohydrates are sugars to the human body. Highly processed carbohydrates produce very high blood sugar levels, causing extreme insulin responses. A non-stop diet of carbs and sugars produces continual high insulin levels in the body, and THAT leads to eventual insulin resistance and all it's symptoms - obesity, diabetes, heart disease, etc etc etc. This is just the science in summary, and is all well backed by recent research. Again, not disputable. Fruit? Whole fruit in moderation and in season is of course healthy. Over doing it on the other hand, would easily push us into an overdose situation. Again, processed food as a commodity is the problem. One glass of apple juice is equivalent to about FOUR apples, and we could all easily drink two or even three glasses. Obviously sitting down and eating twelve apples in one sitting, doing that again in the afternoon, and of course then also for five or seven days a week, WILL equal a huge amount of fructose, which is of course just another simple carbohydrate (sugar). Of course that's a big problem.
@pragavirtual5 жыл бұрын
eating alot of fruits, all day long, is the mechanism that bears use to build up fat every year before winter, then they hibernate (and fast) for ~3 months and are ready to go again.
@toni47294 жыл бұрын
You carry on eating your high fructose diet. Fruit only grows on trees a couple of months a year in late summer and autumn to fatten us up for winter. That's what Gary was talking about. But enjoy your sugar.