Dr. Oz | S11 | Ep 22 | Food Fact Check: The Answer To The 'Are Eggs Healthy' Debate | Full Episode

Dr. Oz | S11 | Ep 22 | Food Fact Check: The Answer To The 'Are Eggs Healthy' Debate | Full Episode
In this episode Dr. Oz dives deep into one of the most debated topics in the world of nutrition - Are eggs really healthy? We investigate the effects of eggs on cholesterol and heart health. Is the longstanding belief that eggs are bad for your heart scientifically accurate? You're about to find out!
But that's not all. We have got a treat for breakfast lovers! We are shining a spotlight on a healthy alternative for breakfast sausage that's not only delicious but also nutritious. Discover how you can enjoy your favorite breakfast flavors guilt-free.
And, in an exclusive interview, the iconic Brooke Shields opens up about her life in the spotlight and shares her secrets to defying age gracefully in her 50s.
Welcome to the official Dr. Oz KZbin Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
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#eggs #hearthealth #healthyeating #breakfast #sausage #nutritious #agedefying

[@adamczer7017]

Eggs are nature’s multivitamin esp when pasture raised. No whole food is bad. Plant based substitute eggs aren’t healthy and full of chemicals, preservatives, etc. I grew up with a cardiologist as a father and we were always eating egg whites long before it was a thing. But I was diagnosed with epilepsy when I was a baby, and started to get interested in brain health in college, and have since learned eggs are one of the best foods for the brain…choline, omega 3s, b vitamins, zinc, selenium, and much more. Eggs are good cholesterol. Eggs are only a problem when your overall diet is mostly refined carbs, sugar, and ultra-processed foods. But if you eat eggs with vegetables and avocado, limit junk carbs like pasta, bread, cereal, etc., and your diet is mostly real food you won’t have problems. When I started eating whole eggs and real food I have had no health issues. I used to be hypertensive even while eating egg whites, but eating whole eggs actually made them better, along with eating a real food diet. Foods found in nature are good; foods man made are bad. People just need to use more common sense.

[@FreeSpeechZoneUSA]

Amen

[@resalie9371]

I'm eating 5 eggs everyday. I don't care about my cholesterol, I care about weight loss, normal blood sugar and blood pressure. No more joint pains and lower back pain.

[@Shasha8674]

Cholesterol makes hormones and Vit D in the skin....is needed. The yolk has biotin/lecithin also. Lecithin defats the liver. Biotin gives energy/circulation.

[@gingermonroe4153]

U should care about cholesterol 😊

[@FreeSpeechZoneUSA]

​@@gingermonroe4153maybe you should do some real research of your own, find all of the lies the medical professionals have spread for years

[@mprice235]

Many more studies show egg yolks are not harmful and in fact very beneficial even daily! When was this study and how large was it?

[@FreeSpeechZoneUSA]

I know what a bunch of bogus BS, BUT everything in the grocery stores is poison anymore. Find your local farmer or rancher for your food.

[@jenniferjoseph5914]

I don’t believe in all these researches. All a different story’s. I love eggs and I eat 5x eggs a week. Nothing has happen to me.❤✌🏽💪

[@patriciasullivan7158]

I’ve always heard you didn’t want to know how the sausage is made😂

[@TheRealoldcar]

How is the eggless egg with sugar good for us humans?

[@Mszahnclass95]

i been having 4 eggs with baby spinach plus mushrooms .I am now watching this this ducks because i have inflammatory disease

[@TheRealoldcar]

anyone know what year this was aired?

[@DAGRACE]

Could eating too many eggs cause erectile disfunction. 58 year old boyfriend eats 6 to 7 a day...every day

[@erzsiraba4981]

Sure it’s just so healthy for you ultra pressed eggless egg powder lovely

[@adelaalvarenga1669]

So what happened to the Carnivores Diet??😮😢

[@user-is6de8pp7k]

Eggs are the best food ever.

[@mamaknows1062]

Bonniebroown1112, the female chicken called a hen lays eggs that are barren.. Only hens mated to a male chicken caled a rooster can lay a fertilized egg that can bare a chick. Eggeries separate hens from roosters, your free to quit worrying about eating a baby chicken.

[@kingkanoworldmedia4389]

Sorry Doc, there is something in this you are missing

[@joanczarra-jn8ov]

No

[@bonniebrown1112]

Chicken Fetus / nasty

[@wascopI]

It is not a fetus it is the egg.