Dr. Pramod and Dr. Malhar share secrets behind the science of weight loss

[@umaseshadri1065]

Wonderful session Drs.👌👌👏👏 You not only inspire but get the best out of us FFDians🙏🙏

[@ismailmohammed9818]

Aaj ke world mein itne sincere doctors ....really thumbs up 👍

[@hemangijadhav5900]

Yes Dr. Saheb tumi sangta the ekdam sahi. Mere husband ne aap ki treatment follo ki ekdam slim hogaye. Thanks Dr. Saheb.

[@mythilychari8754]

Fantastic presentation docs. I am nearing 70. Been very successful. Diabetes controlled. Now I can jog for 3 k waist size dropped from 49 inches to 41. Fasting 48 hours twice a month. You guys are 100% on mark. Super presentation. I like the warehouse analogy😁

[@Freedomfromdiabetespune]

@Mythily Chari Thank you for your appreciation

[@deepakdhanuka9465]

Both of you are body scientist or body healers. Have never come thru perfect personality like both of you. Very very thanks.

[@shantidahiya4161]

Dr Malhar & Dr Parmod ji, I always listen to both of you I like your talked , inspires &try to like that.thanks of both of you.improving my walk & exercises namaskar.

[@suntg1030]

Glad I saw this video. After loosing almost 15 kg I was able reduce my A1C but now I wanna complete get rid off my medication. Joining you guys. I just enrolled in your upcoming event on 20th Sep. I will be a regular follower of your channel.

[@harjeetgrewal4755]

How much is cost to join them and how long have to join want to know if I can afford it plz ? Thanks

[@sharadmotugade2036]

Excellent lecture I ever seen in my life about weight management. Thank you both of you sir 🙏

[@Freedomfromdiabetespune]

Thanks and welcome

[@suneetalawrence3488]

Amazing video packed with insights in a very simple and effective language. Let's do it for the self and transform completely creating an identity and of course for the future generations!!! Thank you so much 💓

[@akhtersaeeda8398]

Boht hi acha exercise and food hi ,boht shukria,

[@balsons1972]

What a simple explaining by using day today life examples. Really thanks to dr.malhar nd dr.pramod .as I m ffdian some times we r off the track but these kind of full motivation vdo,s help us to be on track with lots of energies. Tq so much from bottom of my heart. Do post motivating vdo,s so more nd more obese nd diabetic people can attract by ffd nd all become medication free nd lose weight by ur ffd programs. Tq so much to all ffd team nd very all the best to u all.

[@KK-xf1pq]

Dear Doctor Tripathi, this is a good initiative. I joined FFD and got my medicines stopped after one month. But the real problem (apart from Covid) is the weight loss. I could only shed 11 kgs in 5 months. For the past 1 month, the weight is stationary. I hope this video will get me the insight to handle the weight problem.

[@Freedomfromdiabetespune]

Dear KK, If you are part of our FFD kindly take a consultation with the FFD team to help you better and reach your goal...

[@nazimasultanpuri2641]

Excellent explanation I have benefitted greatly from this programme Thanks much appreciated 🙏

[@rajshrideshpande7413]

Very true and important for everybody to understand how to get connected with good health Explained it in common man's understandable language It was like a healthy discussion Hanumanji bless you with all supreme power regards

[@anjanasharma6522]

I had had abundance of knowledge about diet and weight loss. You gave me wisdom. I am so thankful I accidentally started this video unintentionally ..thanks a ton

[@jaibhagwat1427]

Such a helpful video. Thanks both of you! I have started OMAD and keto. Have successfully lost inches and weight as well with Alternate Day Fasting. Derailed for some time 🤭😣 Just need to go 5 kgs down! Your Video boosted motivation !! Will update progress.

[@sekargovindaraj1340]

Friends I am a Tamil guy and I viewed the entire video,I said friends because the word friend means the one who cares, I am able to feel the Love and care for the healthy fellow being. Thanks a lot ,our best wishes for your good work,it was a real contribution.🙏

[@rubinashaikh6678]

These doctors are just fantastic people. Bless you ppl

[@ahujakishori5618]

Wow great great vedio. Really ye vedio baar baar dekhna padega

[@supriyabhagade4145]

आप दोनोका हार्दिक अभिनंदन!

[@anaghayenarkar802]

Sir by watching and following ur videos my hbaic is 4.7 and now my fasting and post meal is after 7 days no medicine is 100 and 140

[@ranukaur8380]

Are you sugar patient.... Please help me and share your diet, Am also diabetic, want to loose weight and want to control my sugar levels Please help 🙏🙏

[@anaghayenarkar802]

@@ranukaur8380 Yes I was sugar patient

[@ranukaur8380]

@@anaghayenarkar802 please help me..... Share your diet

[@Freedomfromdiabetespune]

@@ranukaur8380 We have customized diet Plans and Exercises that will help in controlling sugar and losing weight. Do join our upcoming online diabetes reversal program on 16th Jan bit.ly/350fMDq.

[@MaaaurMadamSir]

Kindly help me join your program.... plz guide me ....

[@lifewithislam2023]

Very very useful video, Iam going to start follow advices from phase 2/ week 2.

[@sanjaysudrikpatil8807]

Very interesting video ❤

[@Freedomfromdiabetespune]

Glad you think so!

[@smitadeshmukh8697]

Thank you both for wonderful inspirational video 👏🏻👏🏻👏🏻💐💐💐Really inspired

[@zohagoari3114]

Superb sir...maza AA gya...kafi knowledge increase hua.... kafi informative and value added...vedio.. bnaaya Aapne.... amazing air 😍😍😘😘😘✌️✌️👍👍✋✋💪💪👌👌✌️✌️👌👌👌👏👏👏👏🙌🙌

[@ansuriyageorge]

Sir kindly observe "Millet man of India " Dr.Khader Wali Sirs Protocol also to achieve the aim and document results .

[@dr.seemaupadhye2641]

Eye opener video and also tells us not to make excuses in life especially when it comes on our health.

[@pragnashah8900]

Wonderful explanation, thank you so much, Doc.🙏👍

[@shaxter]

Thank you so much for sharing Doctors! God bless you! Their LOW CARBOHYDRATES Diet has helped me a lot!

[@prabhavenkatesh7931]

With all due respects to you young doctors, the video needs to be tighter. Valuable information. Just too long. Namaste.

[@heenashah6036]

Docs you really inspiring Thank you for sharing 🙏🙏

[@vjsvg]

Thankyou Doctor. Information delivered in a informal way. Thoroughly enjoyed. With your help I am on my way to becoming a Yogi from a Obese diabetic.

[@asheeshkchopra]

Found the staged approach very useful - something that is not commonly discussed. Thanks.

[@amitsambare4283]

Inspiring and very honest talk ..congrats to both Dr s.

[@Freedomfromdiabetespune]

Thanks a lot!! For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org

[@poonampoonam222]

Effective n important 😊

[@jaibhagwat1427]

Sugar burning and fat burning stuff..goin grt. I think you are the first Indian docs to talk about these👆🏻..insulin resistance n stuff. Dr.Jason fung’s theory Really impressive doctors 👍🏻👌🏻

[@samudrasingh3468]

Too good

[@mahabubaakhtersonda2260]

Can I do always anti gravity exercise /stairing? My age is 48. In my country doctor forbid me stairing.please give me suggestions. By anti gravity exercise after 1.45 hour after every meal, my Hba1c is 4.5. So please give me suggestions about anti gravity exercise. Doctors says, in future my knees will be affect.They say dont do this exercise

[@mganla]

Dont do anti gravity. Instead do nitric oxide dump . Only move hands

[@mahabubaakhtersonda2260]

@@mganla Thanks, sir.But my right hand got sevior injury by a bus accident. From then I can't use my right hand.Now what exercise is best for me.please Help.

[@lathavenkatachalam610]

Thank you both Doctors for sharing this valuable information

[@pravenagroverr108]

Love you both 🙋🏻 you guys are perfect duo 👍🏻

[@nitin52]

This is a very good and informative video. Dr. Pramod and Dr. Malhar please shares secrets behind the science of weight gain also.

[@samtatembhurne4913]

Wt gain ka secreat bataye

[@Freedomfromdiabetespune]

@nitin52 Thank you for your appreciation. We have exercise experts and dieticians who will teach you the science of weight gain. To know more, do join our upcoming program on 16th Jan bit.ly/350fMDq

[@Freedomfromdiabetespune]

@@samtatembhurne4913 Weight gain ka secret hain Right diet and exercise.For more support and guidance, do join our upcoming program on 16th Jan bit.ly/350fMDq

[@priyawakharkar3264]

Amazing!! What an eye opener!!

[@chasim1982]

But walking give us pleasure your talk is very useful.I am trying to understand this Thanks a lot

[@Freedomfromdiabetespune]

So nice of you

[@vijayamonteiro4606]

Very motivating. Being enrolled in FFD I am nit focused but after watching this video I am atleast motivated to make a sincere efforts whole heartedly.

[@heenashah6036]

🙏🙏🙏🙏Docs I am soooo happy to listening to both of you ... I watch your all videos... sorry ... this is not correcting you but a humble request n suggestion...🙏🙏Please Docs think about differently able people too.... they are not walker runner or exercise they are not able to do ... and they are over weight and diabetics as well ... so please suggest🙏🙏🙏

[@Freedomfromdiabetespune]

@Heena Shah We have customized diet Plans and Exercises which helps in weight loss. First, Join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days. Click on the below link to Register for an upcoming program 2nd Feb in English - bit.ly/3q4mBMa 9th Feb in Hindi - bit.ly/3q1Qr3T

[@manjusharma7237]

Amazing video sir both u r great sir 🙏🙏

[@Freedomfromdiabetespune]

Thank you Manju ji...

[@sahmed2693]

I enjoy and learn a lot from this video.

[@suvarnadapse1528]

Thanks a lot sir both are you

[@karanthkl61]

Diet decides weight, exercise decides shape Learn to fast It is skill Learn to lighten up Obesity is not what you are eating, what is eating in you Tqs

[@SmitaShetye-g7g]

Very insightful and sincere

[@Freedomfromdiabetespune]

Thank you very much...

[@jayalakshmis9751]

With all the exercise I'm just maintaining my weight. Wonder what is wrong. I'm not losing unless I really punish myself by avoiding so many foods. It's really not sustainable 😔😰

[@rashmishukla6768]

Priceless informative video 🙏 thanks to both of you 🙏🙏

[@Ojasdancevigor]

Sir , when I start actual fasting ..I started facing headaches... Can you plz suggest what to do in such case

[@Shammichugh12]

In fasting headache means body is detoxing.

[@teethbraces299]

Thank you so much sir ..., can we take dry fruits during fasting ..... Please tell

[@MrAalliswell]

I have lost 8 kg so far in past 6 months .I am happy with slow and steady loss. I had lost hope of loosing weight due to hypothyroidism, hypertension, acute back pain and diabetes I have. Thank you ffd team 😊🤗 I will try harder as you said 1 kg per week is possible.

[@dipakparikh33]

Best sir both of you

[@manishashinde7432]

Super explanation👌👌

[@niyatishah6505]

Sir what is white vegetable soup which you said this video at 21:41 minute

[@drsomnathparab1614]

Very good 🌹🙏

[@Freedomfromdiabetespune]

Thank you! Cheers!

[@vijayanandkulkarni3002]

Excellent sir ji👍🙏

[@nutandivate5253]

Good information sir 👍🙏

[@Freedomfromdiabetespune]

Thank you!! Subcribe our KZbin channel freedomfromdiabetes

[@geetusgoodvibes7202]

Wow sir you answered all my questions

[@sapnadeb2096]

Loved your camaraderie. Knowledge shared with so much passion, enthusiasm and humour is really transforming. You both lead by example not by your own fitness alone, but the positive attitude and natural exuberance you radiate. Way to go..

[@shailashree2853]

Wow wow ji ji

[@Anandwanhasyaparuvar]

Very good sir

[@dr.mrsanupamavinayoka]

Very interesting topic

[@Freedomfromdiabetespune]

Glad you liked it... Anupama Ji...

[@manojbit07]

Hi sir plz make a video on diabetes reversal in thin patients

[@Freedomfromdiabetespune]

@manojbit07 We have customized diet Plans and Exercises to Increase Stamina and Weight Gain. By Following FFD Intensive Reversal Program, many Thin Type 2 diabetics have experienced diabetes Reversal. Click on the below link to Register for an upcoming program 2nd Feb in English - bit.ly/3q4mBMa 9th Feb in Hindi - bit.ly/3q1Qr3T Key take away of the session 1. Detailed understanding of root causes of diabetes, obesity, and lifestyle disorders 2. Complete overview of the phase-wise implementation of four protocols - Diet, Exercise, Inner Transformation, and Medical 3. Implementation Plan for REVERSAL of diabetes, obesity, and lifestyle disorders with detailed focus on Phase 1 Diet and Exercise Protocol

[@306shilpa]

Nice informative and inspiring video

[@thepathofenlightenment9456]

Excellent information... Bhai....

[@jaibhagwat1427]

Does saving your number cost 😀?bcoz sharing progress and keeping someone updated about health will b really helpful!!

[@MK-gc1yr]

If I can control food intake then exercise will work?

[@swatisharmashera4015]

Amazing video

[@rohitshah3252]

Very nice video / explain

[@rahulvishwas1918]

I am not overweight now.. have lost atleast 20 kg over last 2 years.. yet diabetes not fading away. Should I go for medication? I feel obsession towards cold drinks..and sweets.. try to resist too much.. and feel stressed if not getting sweets.

[@jayadevikhs635]

Dear doc s really great. Even iam diabetes since five years recently my hbnc fasting id 190 please guide me i am on glucomat tablet and bp tablet

[@ruchivyas11]

Informative and inspiring

[@sandhyarao4111]

Sir my stomach niche latka hua he I am diabetic and 58 years old and obesse Please guide me I am not eating bakery items sweets fried items etc

[@savioceg]

Do you have this video in english ?

[@Freedomfromdiabetespune]

Yes... We have on KZbin To learn more about diabetes reversal, please join our online session. The schedule is 24th Aug English bit.ly/4cjHNWw

[@belalugosi7156]

Every concept of obesity covered. Gave a sense of having a support system that will understand and help obese people

[@drvikharahmed7910]

Very nice n useful Idea...thank u Dr.Vaquar MBBS former Sr.Medical officer

[@shaxter]

Their LOW CARBOHYDRATES Diet has helped me a lot!

[@DeepakSharma-sm8um]

Sir type 1 ke liye proper video banaye

[@Freedomfromdiabetespune]

@Deepak Sharma We already have video for IS TYPE 1 DIABETES REVERSAL POSSIBLE? Do watch the video kzbin.info/www/bejne/imS3nomdr5qVq8U Do join our upcoming online diabetes reversal program for more details, on 16th Jan bit.ly/350fMDq

[@natasharamchandani6259]

Sir I'm so so impressed with this video, i want to contact you and follow you.

[@Freedomfromdiabetespune]

Click on www.drpramodtripathi.com and register for the First Session ASAP

[@Freedomfromdiabetespune]

@Natasha Ramchandani You can First, join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days. To understand the FFD Protocol , register for an upcoming program 3rd April in English - bit.ly/3qAIjaJ

[@ranirao2007]

Fasting may water le sakte hai kya

[@shopnamahal3033]

Best teacher

[@pradjosh1]

Dr Jason Fung is the pioneer of fasting for diabetes. Lot of doctor's have copied and started their own business. Dr. Fung videos are available on KZbin for free.

[@narayanapai1621]

The problem is my language is Malayalam. Idont know other language .How you can help the malayalee _PEOPLE

[@rashmijadhav5901]

Thankyouùuu doctor

[@Freedomfromdiabetespune]

Always welcome!

[@nareshnepal7588]

Very nice sir

[@nishatnahdi1472]

Thanks .

[@vallabhanenividya6891]

Amazing eye opening video. Please guide how to contact .

[@yogsanskriti_yogastudio]

Sir what is your fee for fat loss guidance.

[@Freedomfromdiabetespune]

Attend the basic session on Diabetes Reversal by Dr. Pramod Tripathi Click on below link to register: www.freedomfromdiabetes.org/Register#first-session

[@Freedomfromdiabetespune]

@Sadhana singhal We have customized diet Plans and Exercises which will help in losing weight. First, join our Online first session of the Intensive Reversal Program.It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days. Click on the below link to Register for an upcoming session 2nd Feb - English - bit.ly/3q4mBMa

[@Oneforthetrek2488]

Great video ....have you seen any ffdian has managed to keep diabetes reversed for atleast 10 years??

[@Freedomfromdiabetespune]

Thank you for watching!! Please read freedom stories in our website www.freedomfromdiabetes.org for more information.

[@monikagoel9503]

I m not overweight but slightly underweight but my sugar is high these days what I can do to reduce that without insulin..as I am new taker of metformin 500 xl.

[@Freedomfromdiabetespune]

@Monika Goel Our dietitian and exercise expert will guide you.First, join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days. To understand the FFD Protocol , register for an upcoming program 31st July in English - bit.ly/3dJK95m 7th August in Hindi - bit.ly/3hk3o7V

[@watharkar7374]

Good chat sir...very useful ..thank you so much 🙏

[@nasimrukhsana6908]

A

[@ritugupta8285]

Sir , please guide ,how could diabetics skip medicine and fasting

[@Freedomfromdiabetespune]

@Ritu Gupta Diabetic can skip medicine by taking proper diet and regular exercise. We have customized diet Plans and Exercises that will help in controlling sugar. For more Support and Guidance, do join our upcoming online diabetes reversal program on 16th Jan bit.ly/350fMDq

[@anitagoud2036]

It's very informative

[@sangitanaik1446]

बहोत अच्छा

[@KPH218]

Too good with the bank acc analogy

[@bhuvaneshwarisb8282]

Sir ,Can we do fasting if we r taking medication s for hyperglycaemia

[@Freedomfromdiabetespune]

@Bhuvaneshwari S B you can do fasting but it should be done under Doctor supervision so that medicine dosage can be adjusted.We do fasting in our program to know more .First, join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days. First, join our Online first session of the Intensive Reversal Program then you can take appointment with FFD Panel doctors. To understand the FFD Protocol , register for an upcoming program 30th April in English - bit.ly/3wBbQVW 4th May in Hindi - bit.ly/2Ord6to

[@suvarnadapse1528]

Can I contact you? And how?

[@Freedomfromdiabetespune]

Attend the basic session on Diabetes Reversal by Dr. Pramod Tripathi Click on below link to register: www.freedomfromdiabetes.org/Register#first-session

[@AnilSonawaneKhandeshiMulga928]

If there is testosterone deficiency what is remedy for it

[@amitsinha8683]

Nice Information.

[@arunakothari6320]

How to join ur group Charges

[@Freedomfromdiabetespune]

Please call us at 7776077760 for assistance. To learn more about diabetes reversal, please join our online session. The schedule is 21st Sept English bit.ly/4glLbDa 21st Sept Hindi bit.ly/47nYG1q

[@maheshjoshi427]

Dear Dr. Sahab. I want to join intensive program but no.proper informationn recieved after calling your office. Who can help.

[@Freedomfromdiabetespune]

Please click on link to enroll: www.freedomfromdiabetes.org/Register#intensive-programs

[@anjalipatil6557]

How many surynamskar daily min one should do

[@Freedomfromdiabetespune]

@Anjali patil - Atleast 10 surya namaskar.

[@anjalipatil6557]

@@Freedomfromdiabetespune Thanks sir