It’s so hopeful to see a new generation of explorers/researchers picking up the baton and moving things forward. 🙏
@mvdhaak2 ай бұрын
I would like to share this for people who don't recognize these signs Realan points out: it still can help to do brain retraining. After hearing this video, I don't think my symptoms are neuroplastic, but brain retraining did help me. I think whats happening with chronic sympoms is that you develop unhelpfull patterns, which make the symptoms worse or make new symptoms. Brain retraining helped me getting less stressed about symptoms, which makes a lot of difference in your mood and welness. Things like not waking up every day with the feeling: how am I getting through this day. So even if you don't recognize these signs that your main symptoms are neuroplastic, it is definitely worth trying brain retraining.