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Millets are a group of small seed grasses grown in semi dry areas. Little millet is a species of millet in the family Poaceae. Little millets are rich in fiber, slow digesting carbohydrates and antioxidants. It is an ideal food for diabetics. Little Millet Rice can be used to prepare everything that one makes with paddy rice.
Millets are special among grains as they are rich in nutrition, Gluten free, non sticky and non acid forming. People who are health conscious and particualar about what they eat, experts suggest that millets should be a part of their daily regular diet.
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