Damaged Skin Barrier | How to repair | What Face wash, serum , sunscreen to use?

In this video I explain the causes of skin barrier damage along with signs on how to recognise it. I have also give product recommendations to repair skin barrier.
hope you find this helpful.
How to know if skin barrier is damaged : 0:23
Causes of damaged skin barrier : 0:54
Why is skin barrier important : 2:05
How often should you exfoliate: 2:49
Products to avoid : 3:09
Products to use : 3:43
Order of application: 4:09
Face wash recommendation : 4:36
Moisturiser: 5:00
Serum : 5:35
Special recommendation: 5:59
Sunscreen : 6:42
Outro : 6:51
Follow me on:
My Instagram: / dr.aanchal.md
.
Clinic address :
Dermafollix hair transplant and skin clinic,
Upper ground 9-10,
Sheron plaza ,parle point, Athwalines
Surat : 395007
Gujarat.
Disclaimer: Content provided on this KZbin channel is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this KZbin channel should not be considered as a substitute for advice from a healthcare professional. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

[@RuhaniKapoor-yl5od]

I have tried so many face washes, but none was as effective as littlextra rice berry face wash. It's made with black-rice and white mulberry, and brightens and gives an instant glow to my skin. It's gentle, smells nice, and natural. It cleans my face very and makes it soft and smooth and bright. Plus, it helped lessen my acne as welll.

[@Reetu8591-mx8wu]

my face is now glass like glowing with rice berry face wash, earlier it was dull, dry and dehydrated.

[@sanjanna89124]

I was searching for a quality face cleanser for 2 years. I tried all the typical everyday products, some excellent skin care brands. They were either too gentle and didn't cleanse the grime or they were over-drying and harsh. Some even causing the skin to go in overdrive to generate more sebum to make up for lost moisture. I spent around 800 to 900 Rs but I was determined to nail down the perfect one. Finally, tried this rice berry face wash by litttle extra. This is just right for me!! It's a gentle cleanser but cleanses neatly. Zero over-drying or no leaving dirt, sweat behind either. Just the right amount of cleansing. Just luv it.

[@muskanrathore3274]

​@@sanjanna89124 Heyy sis can u tell me which face wash ?? What's the brand name i am unable to find the face wash u mentioned ...

[@priyanshusingh9863]

Promotion 😂

[@Reetu8591-mx8wu]

true, rice berry is the face wash that gave me real results

[@riyas4070]

If any doubt regarding skin this channel have always been the ultimate ... Since years I ve been choosing all my beauty products that you recommend.. and see till now and always 😘❤️ Thankyou so much Doctor🙏🏻

[@rohitnaik195]

Thank you so much Dr. Aanchal! It was really informative precise and helpful!

[@shimulnasreen2696]

Dr. Anchal, you r great! This video is very helpful. Thanks a lot.

[@ramyapallath235]

This video was the most useful content that I saw online, right now my skin is flushed, red, irritated and burning. And I don’t know which demat to consult consult and what products to use for immediate results or to calm down my skin. I have realised that due to excess exfoliation with salicylic acid, I have damaged my skin barrier. Thank you so much Dr. I have jotted down all the valuable points and ordered products with mentioned ingredients.

[@karthigasundar9319]

Can you please tell which product have worked,please...I too have severe purging due to salicylic acid

[@itsmenoone915]

Thanks for your kind guidance Her voice 🥹❤️

[@shreyarai1966]

Amazing work Aanchal! I have a question, once the skin barrier is back to normal, can we slowly start incorporating actives?

[@Fatimabegum436]

Ma'am pls make a detail video on damaged hair... how to cure hair bcz your videos are very helpful for me 🙏🙏

[@sriparnabanerjee9428]

I've learnt so much from ur videos ma'am...ur videos are always so informative..thank u so much✨💘

[@DrAanchalMD]

thank you so much 😊🙏🏻

[@FunAddaKANNADA]

Very useful video thank you so much for sharing mam😊

[@kajalkhardia4013]

I am so grateful to you. I used the products you recommended and it cleared my red/inflamed skin in two days!!! Here's a list of the products I used - Cleanser - Cetaphil Serum - Cica and Ceramide (Dr Sheths) Face cream - Ceramide and Hyaluronic face cream by Dot and Key Sunscreen - 1% hyaluronic sunscreen by Derma co (I already had it so used it)

[@navyap9573]

Your voice is soooo calming to listen

[@DrAanchalMD]

thank you so much 😊

[@nethranethra2040]

Thank you so much ma'am for this video.

[@muskaanfatima7629]

Thank you so much doctor 😊😊🙏🙏🙏

[@subrani111]

Thank you so much mam.. I need this vdo from so long

[@radon8655]

Ma'am is it okay to use 'dot and key cica niacinamide night cream 'after minimalist 10% vitamin c serum?

[@nikhilkumar-ew2ow]

Thank you so much doctor 🙏

[@ektasalvi9799]

What a lovely dr.You're

[@aaliyakhan738]

Maan please make a video on affordable sunscreen for all skin type . Specially washable ones ( removing water resistant sunscreen is such a hassle in daily life . We all need good sunscreen .

[@angelsingh9553]

Derma Co is the best

[@indranisinha1668]

Very helping.. thank you so much

[@akashkaur0109]

Thanku so much for your suggestion...really needed ...can you please suggest something for dry acne prone skin..it's a request

[@Bhasikanaisha]

After watching most of your videos I feel my skin falls into the category of damaged skin ..I have more or less okay skin but I get break out in my forehead and and winters my skin gets extremely dry and irritated

[@SSsays29]

Very valuable information explained so well .thank you 🌹

[@DrAanchalMD]

thank you 😊🙏🏻

[@mdhannan2563]

Thanks a lot..... take love from Bangladesh

[@kundansarkar6465]

Ur sweetest dermatologist, thank you ma'am💞 your lipstick shade just OMG

[@DrAanchalMD]

thank you 😊🙏🏻

[@saniakhan17126]

@@DrAanchalMD where is your clinic mam ..? R u available in Bangalore..? I want to remove moles ...

[@kakusharma9858]

Mam niacinmide aur kojic acid serum ko sath me use kar sakte hai kya?

[@kundansarkar6465]

@@saniakhan17126 Gujarat

[@vasusharma7392]

​@@DrAanchalMD mam can we use direct sunscreen after face wash or we can apply first moisturizer then sunscreen or which moisturizer is best pls reply

[@book_keeper]

Thank you Doc! Really helpful.

[@arpitanath1293]

Please mam make a video on how to fix tanned and spotted skin(mainly body skin)

[@mehnazalfaruque2390]

Is episoft cleansing lotion suitable for oily acne prone skin as well?

[@irtazaahsan1764]

You are very humble and innocent your are very beautiful heart

[@DrAanchalMD]

😊🙏🏻

[@ARYAN12399]

Thanks for your information

[@yutiumare3024]

Hello ma'am Can I use Ahaglow moisturizer in summers at night I used it in the winter. Should I use in the summers also . I have oily skin.

[@ibrahimshah689]

I am from Pakistan (kpk), Dr your videos are so knowlegebles.

[@DrAanchalMD]

thank you 😊🙏🏻

[@anujagare3262]

Such informative video .please recommend international products also

[@sonalidhole2639]

Thank you mam.. Can you please suggest hair oil for healthy hair ...

[@pujamudli890]

Love this vedio❤️❤️

[@piyushshah3786]

Thx mam for useful information of skin barrier you are brilliant

[@JasleenKaur-sq5qy]

I have a 3 year old vitiligo patch on my neck . I am almost 22 yrs old. Can I use actives that act as tyrosinase inhibitors on other parts of skin like my face. I have pigmentation around my mouth and forehead.

[@pramilanaik4554]

Mam which is the best retinol product suggest

[@dewnitharindikumarasinghe123]

Thank you doctor.... from Sri Lanka ❤

[@aabidakhan4662]

Mam I have combination sensitive skin and also have tanning on forehead so what should I do for tanning because you tell that glycolic base product is not good for sensitive skin???

[@shrutidhage]

Can the creams u recommended in this video be used as moisturizers too?

[@Gk-lg3nz]

Mam.. To wash off water resistant sunscreen like la shield fisico, micellar water to be followed by gentle cleanser or deep cleanser mam?

[@simapramanik1157]

Really your are best (personally i think) ❤️

[@DrAanchalMD]

Thank you 😊🙏🏻

[@visalakshikoduru]

You are the best 🌸..thank you..

[@DrAanchalMD]

so sweet. thank you 😊🙏🏻

[@Kaira08926]

Can we use aloevera gel as a moisturizer after serum in acne prone skin plz reply

[@baba4g351]

Mam I am taking isotretinoin oral medicine since last 50 days And my skin has completely changed just have few of dark spots no scars I had a bad acne but last week I started taking medicine for my tumor in my ear and left isotretinoin medicine I left eating fruits ... because while I was on isotretinoin I used to eat 2...3 fruits daily but now I got 5 bumpy acne on my cheeks I am using currently a salicylic and glycolic acid forming face wash and acne moist moisturizer and a spf 45 sunscreen and at night kojivit plus gel on my dark spots tell me where I have done mistakes and why I got bumpy acne on my face last 2 days

[@khundmirandagi8604]

Thank you so much mam for your valuable information

[@DrAanchalMD]

you're welcome 😊🙏🏻

[@safrazrawahi2047]

mam can i use cetaphil moisturizer cream for damage skin barrier?

[@nainamokamedapdulkarim5381]

Thank u so much mam😊.

[@IamApassingCloud]

6:12 OMG you are my goddess 🙆🏻‍♀️ thank you so much.... Today only I received this product starting this to night...

[@anjaliarora8220]

Hlo aapko snail mucin assence kesa product lga ?? ......kya kya benifit mile aapki skin ko....

[@debasmitasaha8241]

Dr Can i use Dot & Key 10% vitamin C+E super bright face serum (5% niacinamide) and Dot & Key vitamin C+E super bright sunscreen? My skin type is Dry to combination...please if you can reply it will be very helpful..

[@madithaduanitha372]

Thank you ma'am

[@Ramram90997]

Love ur voice❤

[@bilquisahmed3137]

much love n thnk u

[@mousumisarkar2836]

Thank you doctor for the video Really helpful 🌼

[@DrAanchalMD]

thank you 😊🙏🏻

[@Neetpreparation544]

​@aishwarya biswas definately you should avoid it. Instead u can use Cetaphil gentle hydrating cleanser

[@bhagyarajeev8448]

​@@DrAanchalMD hey can you tell me why i have burning sensation whenever i use Cetaphil moisturizer..my skin type: Dry

[@ManpreetKaur-ci5yh]

Dr. my dermatologist recommended hhlite cream to use on underarms which has mometasone hydroquinone and tretinoin for 6 weeks..is it safe period to use it and will it cause any side effects

[@itsmeakanksha3723]

Please make video on pregnancy safe sunscreen please

[@AS-jo8qh]

do we always have to have moisturizer on face or can we leave our skin blank for sometime to give it a break?

[@urvashidarji7348]

Nice video ma'am

[@deeptipatidar]

Thank you. Very helpful information. Please make content on post-inflammatory erythema

[@Griefcase1]

Ma'am you recommended cerave hydrating cleanser,where can we purchase the authentic one?

[@Priya-eb8xj]

Thank you so much doctor! Very helpful!!❤️❤️

[@DrAanchalMD]

thak you priya 😊🙏🏻

[@upasanasharma3110]

​​@@DrAanchalMDam, I never applies anything on my face. But recently my skin barrier is broken and my skin has become extremely dry and is peeling. Please tell me what should I do? Please! Please reply early cause its really depressing me.

[@crishcondell6323]

@@upasanasharma3110 please recommend us ??

[@itsmepreeti]

Mam plz make a video about sunscreens

[@anwesha2682]

Thnkyou mam for this information ❤️ Also would love to know all things back acne marks as many of us have that issue we're not able to wear backless tops 🙏

[@sofiyachishti34]

Soo nice soo sweet you voice 🥰

[@SENSITIVE190]

Mam sorry 🤭 I commented on u're dark spot vidio please tell about More on skin barrier still I scrolled down after I seen this video tumb nail and I get answers ✨✨😉 tqqqq mammmm.

[@rupalitanti8008]

Ma'am please make a video on dark eyelid .

[@malikjuna2615]

Before my face looked dull constantly, even in the mornings. But after I conducted a bit of study and made some adjustments, my face started glowing in just a few weeks. This is what I did: I ate a balanced diet that included items such as lentils, bread, green veggies, and brown rice. This assisted heal my body from the inside. I used a face wash with the appropriate pH level and had black rice water. I chose the Litleeextra riceberrry face wash, and it performed wonders for my skin. I made it a habit to drink a minimum of 2 liters of water every day. I engaged in physical activity daily, this made me sweat and removed impurities from my body.

[@preetimanihar28]

Having sensitive skin, I was pleased to apply and find that this riceberry face wash didn't cause any irritation or breakouts on my face.

[@sunilTHEroyality84]

Once I tried plums face wash for a long time, I wanted to experiment with rice berry face wash this month. Surprisingly, riceberry resulted in better results and felt better on my skin.

[@harshal_121]

i have eczema this was very helpful thank you so much

[@vanshitaagrawal9318]

I also have eczema please suggest me aap konse products use kr rhe ho??

[@vanshitaagrawal9318]

Please share

[@santhoshisetti3999]

Thank you so much mam ❤️

[@DrAanchalMD]

you're welcome 😊🙏🏻

[@sulusulu676]

Thank u very much mam ❤❤❤❤❤❤❤❤❤❤

[@amratakharwar4537]

Mam plz suggest mineral sunscreen with no white cast

[@biologybyNiharika1]

Mam please suggest me should I use minimalist 10% Nicinamide or 5%

[@kopalmahlonia2033]

Is simple ceramide cleanser the same as cerave hydrating cleanser?

[@susmitadutta3423]

Hey Doctor, can I use the snail mucin before applying plum vitamin c serum in the morning? As I have heard this snail mucin should be used on a little damp skin while vitamin c should be used in dry skin. Which one should go first? Please help me I am confused

[@roshinig9678]

snail mucin first and then Vitamin c

[@umasingh7661]

Ma'am aap pregnancy skin care pe video bnao oily skin

[@nilkumarsingha2806]

Ma'am I am using lacto calamine face lotion,, is it good ,,please suggest

[@Jyotish18]

Mam is cetaphil moisturizer good for oily skin and acne prone skin.....pls reply 🙏

[@nightingale8629]

Very useful video

[@frutipriyanka598]

Suggest some budget friendly ceramide moisturizers for oily and acne prone skin. Reply please 🙏

[@urvashidarji7348]

Ma'am can you suggest me moisturizer,serum and sunscreen for oily skin please

[@Riyapanjwani]

How to use dr.seth cica ceramide serum on damp skin or dry skin ?

[@nandani8035]

I have dry skin but now a day it's started burning when h apply something on my face like moisturizer etc please ma'am reply me why it's happening

[@ishikaroy316]

What product of pilgrim can be used to reduce pigmentation?

[@aqsakhan5872]

I am so confused which of the mentioned products are good for dry skin

[@sumithararaj6897]

Mam pls suggestion me how many months this products applying mam because i have skin damage and sentive skin mam..what i use 1st use damage skin care product or senstive skin care product mam

[@ajaysheoran4393]

Yr talking accent very very beautiful.❤

[@crossbreed7625]

Can I used formularx Barrier relief moisturizer? & for how long should we continue it. (Repairing),

[@muskaanteepa1262]

Thanku mam 😊

[@advarunimajithin3796]

Kindly suggest me a retinol/retinoid. Iam 27 dry to normal skkn

[@dramitchadha9656]

V nice explanation mam. Can prp help to recover the skin and repair barrier

[@unknown-ve3ko]

Mam plz tell few summer sunscreen for acne prone skin with open pores and normal to dry skin.

[@tarsha3374]

Mam does himalaya also vera moisturizing face wash can also be used?

[@HarmanpreetKaur-zv8vx]

Can we also use dr sheith's sunscreen ?

[@AnjaliKashyap-xm6nk]

Hello doctor. I'm in my early 20's but body skin looks like 50's. Everybody talks about face but not about body skin. I started hating my skin. Can you please suggest me some bodycare routine, body retinoid and healthy diet?? Also I have super duper dry and sensitive skin. Please reply..🙏🏻

[@neetaramchandani1300]

You should recommend pharmacy options too for someone like me oily sensitive acne prone skin can't use this cosmetic brands products..

[@DrAanchalMD]

These are my recommendations. when I dont recommend : information is useless, give us solution when I recommend: paid promotion when I recommend Pharma products : why dont you recommend regular brands when I recommend cosmetic brand s: you are a doctor , you should recommend pharma products. 😅😅😅

[@sejalljain]

Dr. Aanchal thankyou for this video. I want to ask you that i have tanning on my hands so can i use glyco12 cream with nivea lotion?

[@DrAanchalMD]

you're welcome 😊🙏🏻 yes you can

[@niharikaharne610]

im using the products u recomended and thx a lott.....it has helped me gain back my skin barrier its been 22 days today and i cant get enough of these products fasewash-cetaphil snail mucin essence serum-dr shets,cica and ceramide cream-dot and key ceramide,hylaronic acid night cream-from dot and key cica,ceramide last but not the least a good sunscreen from beauty of josean

[@DrAanchalMD]

I am glad it helped. Thank you so much for sharing this.

[@sundarsadarlapalli9576]

What is your skin type

[@lauriannajones]

How did you know that your skin barrier came back? What were the signs?

[@richa0837]

Hey! For night cream, did you used dot & key cica niacinamide skin renewing night gel!? Please tell!! And also what's your skin type??

[@niharikaharne610]

@@sundarsadarlapalli9576 sensitive combination

[@sangitasahamusic]

Can i use squalane pilgrim glow cream for my dry sensitive skin?

[@salonimukati29]

Which serum is best for sensitive skin can you plz suggest the name to me