Endurance Training Programming: 25 Min Phys

  Рет қаралды 100,911

Andy Galpin

Andy Galpin

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Пікірлер: 76
How To Pick The Proper Exercise: 25 Min Phys
28:12
How To Pick The Proper Exercise: 25 Min Phys
Andy Galpin
Рет қаралды 28 М.
Speed vs. Acceleration Training: 25 Min Phys
17:49
Speed vs. Acceleration Training: 25 Min Phys
Andy Galpin
Рет қаралды 34 М.
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00:47
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Рет қаралды 25 МЛН
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 4 МЛН
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,5 МЛН
Этот беспредельщик ПЕРЕШЁЛ ЧЕРТУ и за это был СЕРЬЁЗНО НАКАЗАН #shorts
01:41
Этот беспредельщик ПЕРЕШЁЛ ЧЕРТУ и за это был СЕРЬЁЗНО НАКАЗАН #shorts
BalcevMMA_BOXING
Рет қаралды 16 МЛН
The Most Effective Endurance Training Method - The Science Explained
8:40
The Most Effective Endurance Training Method - The Science Explained
To Know Sport
Рет қаралды 1,5 МЛН
Dr. Andy Galpin Breaks Down the Ultimate Strength & Power Programming Secrets ✅
8:37
Dr. Andy Galpin Breaks Down the Ultimate Strength & Power Programming Secrets ✅
Andy Galpin
Рет қаралды 106 М.
The Ultimate Endurance Guide For Fighters [Aerobic, Anaerobic, ATP, Lactic Acid,]
15:18
The Ultimate Endurance Guide For Fighters [Aerobic, Anaerobic, ATP, Lactic Acid,]
Daru Strong
Рет қаралды 90 М.
How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin
13:46
How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin
Andy Galpin
Рет қаралды 151 М.
Physiology of Endurance: 55 Minute Phys
1:01:22
Physiology of Endurance: 55 Minute Phys
Andy Galpin
Рет қаралды 54 М.
Dr. Andy Galpin Reveals Why Strength AND Endurance Training are Key to Unlocking Optimal Health 🚀
9:31
Dr. Andy Galpin Reveals Why Strength AND Endurance Training are Key to Unlocking Optimal Health 🚀
Andy Galpin
Рет қаралды 158 М.
Power Training, How Heavy? : 25 Min Phys
16:13
Power Training, How Heavy? : 25 Min Phys
Andy Galpin
Рет қаралды 32 М.
How to train your cardiovascular fitness | Peter Attia
13:01
How to train your cardiovascular fitness | Peter Attia
Peter Attia MD
Рет қаралды 1,5 МЛН
GYM routine for runners | helped me run 2.09 marathon
18:29
GYM routine for runners | helped me run 2.09 marathon
Stephen Scullion - Olympic marathoner
Рет қаралды 926 М.
How to Improve Your VO2 Max & Build Endurance | Perform with Dr. Andy Galpin
1:22:36
How to Improve Your VO2 Max & Build Endurance | Perform with Dr. Andy Galpin
Andy Galpin
Рет қаралды 112 М.
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00:47
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Рет қаралды 25 МЛН