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Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?
Today’s guest and author of the brilliant new book, Stolen Focus: Why You Can’t Pay Attention, went on a three-year journey to uncover the reasons why our teenagers now focus on one task for only 65 seconds, and why office workers on average manage only three minutes. Johann Hari interviewed more than 200 leading experts in the world on attention, and learned that everything we think about this subject is wrong.
#feelbetterlivemore
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Connect with Johann:
Website johannhari.com
Twitter / johannhari101
Instagram / johann.hari
Facebook / johannhari.page
Stolen Focus website stolenfocusboo...
Johann’s books:
Stolen Focus: Why You Can't Pay Attention - amzn.to/3thZGSn
Lost Connections: Why You’re Depressed and How to Find Hope - amzn.to/2SRK9b3
Chasing the Scream: The Search for the Truth About Addiction - amzn.to/2GD3ZAh
#feelbetterlivemore #feelbetterlivemorepodcast
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The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.