How You Can Rewrite Your Story: Journal to Emotional Balance and Better Relationships with BPD

Рет қаралды 3,600

Күн бұрын

Пікірлер: 44

@foxtails688 4 ай бұрын

hi Dr Fox, ive been a viewer for about 2 years, been under the impression that I have bpd for almost 4-ish years now, but finally got the diagnosis just over a month ago and I can not thank you enough for the help you have given me throughout my journey, your videos have provided me with so much insight into a disorder i wasnt even sure i had and a lot of skills to help me cope with the characteristics that have affected my life, i owe so much of my progress to you and i cant thank you enough ❤

@DrDanielFox 4 ай бұрын

Thank you so much for sharing your journey! I'm really glad to hear that my videos have been helpful for you. Remember, progress takes time, and you're doing amazing!

@wendiburkholder6235 3 ай бұрын

I just found the book and ordered it. Journaling really helps me so I’m grateful for this journal. Thank you

@benshaw2306 3 ай бұрын

Your work has helped me alot. Thankyou

@DrDanielFox 3 ай бұрын

I'm so glad this video was helpful for you. I wish you well.

@davidthomspson9771 3 ай бұрын

Got the book today cant wait to start!

@anna-rosephipps3132 3 ай бұрын

Inspiring, thank you for writing this book. Hoping to get a copy, then I'll drop a review

@odre1877 3 ай бұрын

Thank you for your work. You have helped me so much. PS : i'm a french canadian and I think your work deserve to be translate in french. That could help a lot of people in Quebec too. Take care 😊

@vegetableautopsy3551 3 ай бұрын

I come across these once and awhile. This one reminds me of that "love and fear" classroom scene in Donnie Darko.

@DrDanielFox 3 ай бұрын

I'm so glad this video was helpful for you. I wish you well.

@VeronicaNicole4778 3 ай бұрын

Just ordered and plan on working through it with my therapist. Thank you

@DrDanielFox 3 ай бұрын

That's awesome! Working through it with your therapist is a great way to get the most out of it. Wishing you all the best on your journey!

@JustineSelekman 3 ай бұрын

I purchased your BPD Journal among all other products you offer as well as purchasing your on line course.

@TuzovPavel Ай бұрын

Could you please share more details about this online course?

@SASKHIAMENENDEZ01 3 ай бұрын

You are a star .. Thanks Dr Fox x

@DrDanielFox 3 ай бұрын

That’s very kind of you thank you.

@daynelawless 4 ай бұрын

Brilliant. Ordered. Thank you.

@DrDanielFox 3 ай бұрын

I'm so glad this video was helpful for you. I wish you well.

@fallon7616 4 ай бұрын

I need this book 💯 This is just what I need especially for abandonment. Its messing up a marriage 💔

@DrDanielFox 3 ай бұрын

It sounds like this book could really help! Addressing those feelings is so important for healing and strengthening your relationships.

@mystrose333 3 ай бұрын

I've done a few pages so far. At first it felt overwhelming but after reading how to use the journal and learning that I could skip around, I felt better about it. I'm going to be bringing the journal in for my therapy appts to talk about it. After thumbing thru the journal, my therapist mentioned that he is going to get his own copy :) Thank you!

@A.W.M-s4g 3 ай бұрын

This journal is an awesome idea. And super affordable! Just placed my order. I'm working on trying to release some old emotional wounds. I believe journal writing is a great mind-body activity. Thank you🙏as always, Dr. Fox.

@mollierothenberg6922 3 ай бұрын

I ordered your workbook. Thought that was the journal. Oops hopefully that helps too!

@kayla4702 3 ай бұрын

Currently reading Complex Borderline Personality Disorder and will definitely keep this journal in mind. Thank you! 😊

@DrDanielFox 3 ай бұрын

I'm glad to hear you're diving into Complex Borderline Personality Disorder! Keeping a journal can be such a helpful tool. Let me know if you have any questions!

@KrayaFcknRiver 4 ай бұрын

Just shipped to my store

@DrDanielFox 4 ай бұрын

Thank you for the support. Be well.

@TuzovPavel Ай бұрын

Hello, will this journal be available in PDF? I do use an iPad for reading books and journals with Apple Pencil.

@travelwithme7421 4 ай бұрын

Can you please talk about identity diffusion which is core element of BPD and other PD I found about this recently and want to work on my identity I am lost please share your thoughts on it

@colleenbucks4385 3 ай бұрын

identity diffusion - thank you I haven't heard of this

@DrDanielFox 3 ай бұрын

Absolutely, identity diffusion is a complex topic, especially in relation to BPD and other personality disorders. It's great that you're seeking to understand and work on your identity. I'll definitely make a video diving deeper into this soon!

@Lady_NymeriaX 3 ай бұрын

@@DrDanielFoxthank u!!!

@Lady_NymeriaX 3 ай бұрын

Ty for bringing this up!

@travelwithme7421 3 ай бұрын

@@DrDanielFox Thank you Doctor, I am working on it little by little and It's getting better

@dinner-at-the-diner 3 ай бұрын

Dr Fox, Is it possible (from a DSM perspective or even just your own clinical expertise) to have zero BPD symptoms or behaviors until your 40's or 50's? If I were to (honestly, transparently) say I see those signs in me after serious traumatic events and coinciding with alcohol use, how would/ could you diagnose? Isn't CPTSD very similar? Disregulation, acting out, self medicating, etc? Is the healing route the same or different? Or if even tho I cant have a personality disorder that started at 45, it doesn't matter? If the shoe fits? Thank you. I wish you could start a huge zoom 1x a week for a group session. Youd get thousands. We would pay. Win win!

@DrDanielFox 3 ай бұрын

It's definitely possible for symptoms to emerge later in life, often triggered by significant stressors or trauma. CPTSD and BPD share some similarities, but the healing process can vary depending on individual experiences. Seeking professional guidance is key to navigating your journey.

@dinner-at-the-diner 3 ай бұрын

@@DrDanielFox So... one can actually have an actual PD that didnt show any signs (I mean none, honestly) til mid 40's? Or I guess it's also what you often refer to- ie landing somewhere on the spectrum.